Goya Corn Meal by Goya Foods, Inc: Similar Foods

Product:
Corn Meal
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079814/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Corn Meal by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.0mg
Total Carbohydrates 78.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total218.0ug
Thiamin1.0mg
Niacin5.455mg
Ingredients
Yellow Corn Meal Enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
Reggano Enriched Spaghetti Product by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Spaghetti, Enriched Macaroni Product by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Enriched Macaroni Product, Vermicelli by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Linguine, Enriched Macaroni Product by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Spaghetti Enriched Macaroni Product by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Reggano Angel Hair Enriched Macaroni Product, Angel Hair by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Thin Spaghetti by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Fettuccine, Enriched Macaroni Product by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Raley's Angel Hair Enriched Macaroni Product by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin5.357mg (-0.10mg, -1.80%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
First Street Enriched Macaroni Product, Lasagna by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+15.00kcal, +4.35%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 74.0g (-4.79g, -6.08%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 12.0g (+2.91g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg
Potassium, K180.0mg (+13.00mg, +7.78%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total204.0ug (-14.00ug, -6.42%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg (=)
Riboflavin0.34mg
Niacin6.0mg (+0.55mg, +9.99%)
Ingredients
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
Wegmans Spaghetti Pasta, Enriched Macaroni Product by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.21g (-5.58g, -7.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin7.143mg (+1.69mg, +30.94%)
Ingredients
Durum Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
Wegmans Thin Spaghetti Pasta, Enriched Macaroni Product by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.21g (-5.58g, -7.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin7.143mg (+1.69mg, +30.94%)
Ingredients
Durum Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
Wegmans Half Sized Thin Spaghetti Pasta, Enriched Macaroni Product by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.21g (-5.58g, -7.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin7.143mg (+1.69mg, +30.94%)
Ingredients
Durum Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
Wegmans Half Sized Spaghetti by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 73.21g (-5.58g, -7.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (-4.00ug, -1.83%)
Thiamin1.0mg (=)
Riboflavin0.455mg
Niacin7.143mg (+1.69mg, +30.94%)
Ingredients
Durum Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
Essential Everyday Enriched Macaroni Product, Rigatoni by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg
Potassium, K196.0mg (+29.00mg, +17.37%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total209.0ug (-9.00ug, -4.13%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin5.893mg (+0.44mg, +8.03%)
Ingredients
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid