Goya Chocolateolate Wafers by Goya Foods, Inc: Similar Foods

Product:
Chocolateolate Wafers
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1869040/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat24.14g
Saturated Fat 6.9g
Trans Fat 5.17g
Cholesterol 0.0mg
Sodium 138.0mg
Total Carbohydrates 68.97g
Dietary Fiber 0.0g
Sugars 44.83g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Fat (which May Contain One Or More Of The Following: Corn Oil, Palm Oil, Soybean Oil And Or Sunflower Oil), Wheat Flour, Starch, Cocoa Powder, Salt, Leavening (sodium Bicarbonate (ins 500ii)), Stabilizer (soy Lecithin (ins 322)), Flavor And Natural Color Caramel (ins 150a)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (+3.45g, +14.29%)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 12.07g (+6.90g, +133.46%)
Cholesterol 0.0mg (=)
Sodium 138.0mg (=)
Total Carbohydrates 68.97g (=)
Dietary Fiber 0.0g (=)
Sugars 51.72g (+6.89g, +15.37%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (soybean Oil), Dextrose, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cornstarch, Salt Artificial Colors (yellow 5, Yellow 6), Sodium Bicarbonate, Artificial Flavors, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (+3.45g, +14.29%)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 12.07g (+6.90g, +133.46%)
Cholesterol 0.0mg (=)
Sodium 138.0mg (=)
Total Carbohydrates 68.97g (=)
Dietary Fiber 0.0g (=)
Sugars 51.72g (+6.89g, +15.37%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (soybean Oil), Dextrose, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains Two Percent Or Less Of: Corn Starch, Salt, Artificial Colors (fd &c Yellow 5, Yellow # 6), Sodium Bicarbonate, Artificial Flavors And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (+3.45g, +14.29%)
Saturated Fat 17.24g (+10.34g, +149.86%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 138.0mg (=)
Total Carbohydrates 68.97g (=)
Dietary Fiber 3.4g (+3.40g)
Sugars 51.72g (+6.89g, +15.37%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, Cornstarch, Soy Lecithin, Salt, Sorbitan Monostearate, Polysorbate 60, Artificial Flavor, Baking Soda, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat26.0g (+1.86g, +7.71%)
Saturated Fat 16.0g (+9.10g, +131.88%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 6.0mg (+6.00mg)
Sodium 130.0mg (-8.00mg, -5.80%)
Total Carbohydrates 64.0g (-4.97g, -7.21%)
Dietary Fiber 2.8g (+2.80g)
Sugars 45.2g (+0.37g, +0.83%)
Sugars, added N/A
Protein 4.4g (+0.95g, +27.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oils And Fats (coconut, Palm Kernel, Palm, Sunflower, Shea, Rapeseed), Cocoa Paste, Wheat Flour, Rice Flour, Cocoa Butter, Skimmed Milk Powder, Lactose, Whey Powder, Receded Cocoa Powder, Emulsifier, Soy Lecithin, Salt, Barley Malt Extract, Natural Flavor, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat28.82g (+4.68g, +19.39%)
Saturated Fat 20.0g (+13.10g, +189.86%)
Trans Fat N/A
Cholesterol N/A
Sodium 129.0mg (-9.00mg, -6.52%)
Total Carbohydrates 64.71g (-4.26g, -6.18%)
Dietary Fiber N/A
Sugars 45.88g (+1.05g, +2.34%)
Sugars, added N/A
Protein 4.71g (+1.26g, +36.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oils (hydrogenated Coconut Oil, Palm Oil (contains Antioxidant (307b (from Soy)))), Wheat Flour, Cocoa Mass, Cocoa Butter, Milk Solids, Dextrose , Cocoa Powder, Emulsifiers (322 (from Soy), 476), Golden Syrup, Sweetened Condensed Milk, Invert Syrup, Salt, Raising Agents (500, 450), Flavours, Colour (160b)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat24.14g (=)
Saturated Fat 10.34g (+3.44g, +49.86%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-17.00mg, -12.32%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 48.28g (+3.45g, +7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil With Tbhq Added For Freshness, Contains 2% Or Less Of: Cornstarch, Cocoa, Salt, Baking Soda, Artificial Colors (red 3, Red 40, Yellow 6, Yellow 5, Blue 1), Soy Lecithin, Artificial Strawberry Flavor, Artificial Vanilla Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat24.14g (=)
Saturated Fat 10.34g (+3.44g, +49.86%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-17.00mg, -12.32%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 48.28g (+3.45g, +7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil With Tbhq Added For Freshness, Contains 2% Or Less Of: Cornstarch, Cocoa, Salt, Baking Soda, Artificial Colors (red 3, Red 40, Yellow 6, Yellow 5, Blue 1), Soy Lecithin, Artificial Strawberry Flavor, Artificial Vanilla Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-2.00kcal, -0.39%)
Total Fat26.92g (+2.78g, +11.52%)
Saturated Fat 16.15g (+9.25g, +134.06%)
Trans Fat N/A
Cholesterol N/A
Sodium 138.0mg (=)
Total Carbohydrates 62.31g (-6.66g, -9.66%)
Dietary Fiber N/A
Sugars 57.69g (+12.86g, +28.69%)
Sugars, added N/A
Protein 7.69g (+4.24g, +122.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Fat, Glucose Syrup, Milk Solids, Sweetened Condensed Milk (milk, Sugar), Biscuit (wheat Flour, Sugar, Tapioca Starch, Salt, Thickener, Dextrose , Emulsifier, Food Acid, Raising Agent), Cocoa Butter, Cocoa Mass, Invert Sugar, Vegetable Oil, Cocoa Powder, Humectant, Emulsifiers (soy Lecithin, 471, 476), Salt, Mineral Salt, Flavours, Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat22.0g (-2.14g, -8.86%)
Saturated Fat 12.0g (+5.10g, +73.91%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+2.00mg, +1.45%)
Total Carbohydrates 72.0g (+3.03g, +4.39%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (-4.83g, -10.77%)
Sugars, added N/A
Protein 4.0g (+0.55g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.20mg, +16.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Rbd Palm Oil, Choco Chips [ Sugar, Hydrogenated Edible Vegetable Oil, Cocoa Solids, Emulsifier Of Vegetable Origin ( Soya Lecithin ) And Artificial Vanilla Flavour ], Invert Syrup, Cocoa Solids, Caramel Colour, Leavening [ Ammonium Bicarbonate, Sodium Bicarbonate ], Salt, Artificial Chocolate And Vanilla Flavours, Emulsifiers Of Vegetable Origin ( Soya Lecithin, Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate And Or Di Acetyl Tartaric Acid Esters Of Mono And Diglycerides ) And Sodium Meta Bisulphite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat20.0g (-4.14g, -17.15%)
Saturated Fat 3.33g (-3.57g, -51.74%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-5.00mg, -3.62%)
Total Carbohydrates 70.0g (+1.03g, +1.49%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (-4.83g, -10.77%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Oil), Wheat Flour, Corn Starch, Whey Powder, Milk Powder, Glucose Syrup, Cocoa Powder, Hazelnut Paste, Emulsifier (soy Lecithin), Color (caramel), Salt, Artificial Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (+3.45g, +14.29%)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 12.07g (+6.90g, +133.46%)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-17.00mg, -12.32%)
Total Carbohydrates 68.97g (=)
Dietary Fiber 0.0g (=)
Sugars 51.72g (+6.89g, +15.37%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (soybean Oil), Dextrose, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains Two Percent Or Less Of: Cornstarch, Cocoa, Salt, Artificial Colors (fd&c Yellow #5, Yellow #6, Red #3, Red #40, Blue #1), Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Artificial Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (+3.45g, +14.29%)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 12.07g (+6.90g, +133.46%)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-17.00mg, -12.32%)
Total Carbohydrates 68.97g (=)
Dietary Fiber 0.0g (=)
Sugars 51.72g (+6.89g, +15.37%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (soybean Oil), Dextrose, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cornstarch, Cocoa, Salt, Artificial Colors (yellow 5, Yellow 6, Red 3, Red 40, Blue 1), Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Artificial Flavors, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+3.00kcal, +0.58%)
Total Fat20.0g (-4.14g, -17.15%)
Saturated Fat 10.0g (+3.10g, +44.93%)
Trans Fat 0.0g (-5.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-18.00mg, -13.04%)
Total Carbohydrates 72.0g (+3.03g, +4.39%)
Dietary Fiber 4.0g (+4.00g)
Sugars 48.0g (+3.17g, +7.07%)
Sugars, added N/A
Protein 4.0g (+0.55g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],malted Barley Flour), Vegetable Oil (palm Oil, Coconut Oil, Highly Refined Peanut Oil), Cocoa Powder (processed With Alkali), Rice Flour, Dextrose, Whey, Contains 2% Or Less Of Vanilla Bean, Soy Flour, Sugarcane Molasses, Soy Lecithin, Salt, Caramel Color, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (+3.45g, +14.29%)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 12.07g (+6.90g, +133.46%)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-17.00mg, -12.32%)
Total Carbohydrates 68.97g (=)
Dietary Fiber 0.0g (=)
Sugars 51.72g (+6.89g, +15.37%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil Shortening (soybean Oil), Dextrose, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains Two Percent Or Less Of: Cornstarch, Cocoa, Salt, Artificial Colors (fd&c Yellow #5, Yellow #6, Red #3, Red #40, Blue #1), Sodium Bicarbonate, Soy Lecithin* (an Emulsifier), Artificial Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-2.00kcal, -0.39%)
Total Fat33.33g (+9.19g, +38.07%)
Saturated Fat 9.09g (+2.19g, +31.74%)
Trans Fat 10.61g (+5.44g, +105.22%)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-2.00mg, -1.45%)
Total Carbohydrates 51.52g (-17.45g, -25.30%)
Dietary Fiber 0.0g (=)
Sugars 51.52g (+6.69g, +14.92%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Water, Corn Syrup, Mono And Diglycerides, Titanium Dioxide (color), Salt, Natural And Artificial Flavor Potassium Sorbate (preservative), Sodium Benzoate (preservative), Propylene Glycol Esters Of Fatty Acids, Polysorbate 60, Guar Gum, Lactylic Esters Of Fatty Acids, Locust Bean Gum, Tbhq (preservative)