Goya Black Bean Soup by Goya Foods, Inc: Similar Foods
- Product:
- Black Bean Soup
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673650/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 369.0mg | |
| Total Carbohydrates | 14.62g | |
| Dietary Fiber | 3.8g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 335.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Olive Oil, Soybean Oil, Green Bell Peppers, Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Spices, Sugar And Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (=) | |
| Total Carbohydrates | 14.62g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 335.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Olive Oil, Soy Bean Oil, Green Bell Peppers,dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Spices, Sugar And Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (=) | |
| Total Carbohydrates | 14.62g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 335.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Olive Oil, Soybean Oil, Green Bell Peppers, Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Spices, Sugar And Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+3.00kcal, +3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 14.4g (-0.22g, -1.50%) | |
| Dietary Fiber | 3.2g (-0.60g, -15.79%) | |
| Sugars | 0.8g (+0.03g, +3.90%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.18g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-8.00mg, -21.05%) | |
| Iron, Fe | 0.8mg (-0.74mg, -48.05%) | |
| Potassium, K | 337.0mg (+2.00mg, +0.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+7.00kcal, +8.24%) | |
| Total Fat | 0.83g (-0.71g, -46.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 15.0g (+0.38g, +2.60%) | |
| Dietary Fiber | 4.2g (+0.40g, +10.53%) | |
| Sugars | 0.83g (+0.06g, +7.79%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.38g, +8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 1.5mg (-0.04mg, -2.60%) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Contains Less Than 2% Of: Refined Lard (bht Added To Protect Flavor), Salt, Vinegar, Onion Powder, Garlic Powder, Spice, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+7.00kcal, +8.24%) | |
| Total Fat | 0.83g (-0.71g, -46.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 15.0g (+0.38g, +2.60%) | |
| Dietary Fiber | 4.2g (+0.40g, +10.53%) | |
| Sugars | 0.83g (+0.06g, +7.79%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.38g, +8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 1.5mg (-0.04mg, -2.60%) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Contains Less Than 2% Of: Refined Lard (bht Added To Protect Flavor), Salt, Vinegar, Onion Powder, Garlic Powder, Spice, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-7.00mg, -1.90%) | |
| Total Carbohydrates | 15.38g (+0.76g, +5.20%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.77mg (+0.23mg, +14.94%) | |
| Potassium, K | 331.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Dry Beans Water, Contains Less Than 2% Of: Salt, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Tomato Paste, Sugar, Modified Corn Starch, Corn Starch, Soybean Oil, Paprika, Spice, Torula Yeast, Onion Powder, Garlic Powder, Oleoresin Paprika, Mustard Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-7.00mg, -1.90%) | |
| Total Carbohydrates | 15.38g (+0.76g, +5.20%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.77mg (+0.23mg, +14.94%) | |
| Potassium, K | 331.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Dry Beans, Water, Contains 2% Or Less Of Salt, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Tomato Paste, Sugar, Modified Corn Starch, Cornstarch, Soybean Oil, Paprika, Spice, Torula Yeast, Onion Powder, Garlic Powder, Oleoresin Paprika, Mustard Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-7.00mg, -1.90%) | |
| Total Carbohydrates | 15.38g (+0.76g, +5.20%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.77mg (+0.23mg, +14.94%) | |
| Potassium, K | 331.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Red Beans, Water, Contains Less Than 2% Of: Salt, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Tomato Paste, Sugar, Soybean Oil, Modified Food Starch, Cornstarch, Paprika, Spice, Hickory Smoked Torula Yeast, Mustard Flour, Garlic Powder, Onion Powder, Oleoresin Paprika (for Color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-7.00mg, -1.90%) | |
| Total Carbohydrates | 15.38g (+0.76g, +5.20%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.77mg (+0.23mg, +14.94%) | |
| Potassium, K | 331.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Dry Beans, Water, Contains Less Than 2% Of: Salt, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Tomato Paste, Sugar, Modified Corn Starch, Cornstarch, Soybean Oil, Paprika, Spice, Torula Yeast, Onion Powder, Garlic Powder, Oleoresin Paprika, Mustard Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-7.00mg, -1.90%) | |
| Total Carbohydrates | 15.38g (+0.76g, +5.20%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.77mg (+0.23mg, +14.94%) | |
| Potassium, K | 331.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Dry Beans, Water, Contains Less Than 2% Of: Salt, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Tomato Paste, Sugar, Modified Corn Starch, Corn Starch, Soybean Oil, Paprika, Spice, Torula Yeast, Onion Powder, Garlic Powder, Oleoresin Paprika, Mustard Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (=) | |
| Total Carbohydrates | 14.62g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 1.54g (+0.77g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 329.0mg (-6.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Onion, Celery, Bell Pepper, Salt, Cottonseed Oil, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+8.00kcal, +9.41%) | |
| Total Fat | 1.19g (-0.35g, -22.73%) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-14.00mg, -3.79%) | |
| Total Carbohydrates | 16.73g (+2.11g, +14.43%) | |
| Dietary Fiber | 5.7g (+1.90g, +50.00%) | |
| Sugars | 1.83g (+1.06g, +137.66%) | |
| Sugars, added | N/A | |
| Protein | 4.25g (-0.37g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+3.00mg, +7.89%) | |
| Iron, Fe | 1.78mg (+0.24mg, +15.58%) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Red Beans, Water, Tomatoes In Juice, Red And Green Bell Pepper, Tomato Puree (tomato Paste, Water), Modified Corn Starch Contains 1% Or Less Of: Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Onion, Carrot, Celery, Garlic Powder, Onion Powder, Salt, Sugar, White Distilled Vinegar, Corn Oil, Autolyzed Yeast Extract, Paprika, Spice, Pork Stock, Natural Flavor, Carrot Powder, Rendered Bacon Fat, Pork Flavor, Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-8.00kcal, -9.41%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-7.00mg, -1.90%) | |
| Total Carbohydrates | 14.62g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.15mg (-0.39mg, -25.32%) | |
| Potassium, K | 346.0mg (+11.00mg, +3.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+7.00kcal, +8.24%) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-15.00mg, -4.07%) | |
| Total Carbohydrates | 16.15g (+1.53g, +10.47%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 1.54g (+0.77g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.23mg (-0.31mg, -20.13%) | |
| Potassium, K | 331.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Red And Green Bell Pepper, Sweet Corn, Tomato Puree (tomato Paste, Water), Modified Corn Starch, Roasted Chicken And Chicken Fat, Salt, Sugar, Spice, Bacon Fat, Garlic Powder, Onion Powder, Yeast Extract, Lime Juice, Ground Chipotle Pepper, Extractive Of Paprika, Jalapeo Pepper, Natural Flavor, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-5.00kcal, -5.88%) | |
| Total Fat | 0.33g (-1.21g, -78.57%) | |
| Saturated Fat | 0.09g (+0.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-9.00mg, -2.44%) | |
| Total Carbohydrates | 14.62g (=) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 0.53g (-0.24g, -31.17%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+0.45g, +9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.18mg (-0.36mg, -23.38%) | |
| Potassium, K | 348.0mg (+13.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||