Goya Baked Beans, Jalapeno by Goya Foods, Inc: Similar Foods
- Product:
- Baked Beans, Jalapeno
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854325/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 21.54g | |
| Dietary Fiber | 5.4g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 6.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 453.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Red Bell Pepper, Salt, Corn, Onion, Soy Bean Oil, Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Onion, Chicken Fat, Natural Flavors, Silicon Dioxide As Anticaking Agent, Garlic, Spices And Parsley), Modified Food Starch, White Vinegar, Garlic, Sugar, Jalapeno Pepper, Cilantro, Calcium Chloride And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+7.00kcal, +5.34%) | |
| Total Fat | 1.92g (+0.38g, +24.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 23.08g (+1.54g, +7.15%) | |
| Dietary Fiber | 4.6g (-0.80g, -14.81%) | |
| Sugars | 5.38g (+3.84g, +249.35%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 2.31mg (+0.77mg, +50.00%) | |
| Potassium, K | 458.0mg (+5.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Red Kidney Beans, Tomato Paste, Brown Sugar, Chipotle Puree (chipotle Paste, Tomato Paste, Onion, Water, Salt, Citric Acid And Spices), Soybean Oil, Ham Flavor (hydrolyzed Corn Protein, Yeast Extract, Salt, Onion Powder And Natural Flavors), Salt, Molasses, White Vinegar, Onion, Paprika, Garlic, Chipotle Pepper And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+19.00kcal, +14.50%) | |
| Total Fat | 8.33g (+6.79g, +440.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 16.67g (-4.87g, -22.61%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 10.0g (+8.46g, +549.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.92g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.0mg (-0.54mg, -35.06%) | |
| Potassium, K | 433.0mg (-20.00mg, -4.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Peppers, Water, Tomato Paste, Carrots, Sunflower Oil, Sugar, Salt, Modified Potato Starch, Parsley, Paprika, Citric Acid, Black Pepper, Capsicum Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 2.69g (+1.15g, +74.68%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 18.46g (-3.08g, -14.30%) | |
| Dietary Fiber | 4.6g (-0.80g, -14.81%) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.77g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 433.0mg (-20.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Lard, Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 2.69g (+1.15g, +74.68%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 18.46g (-3.08g, -14.30%) | |
| Dietary Fiber | 4.6g (-0.80g, -14.81%) | |
| Sugars | 0.77g (-0.77g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.77g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 431.0mg (-22.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Lard, Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+9.00kcal, +6.87%) | |
| Total Fat | 4.9g (+3.36g, +218.18%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-17.00mg, -3.40%) | |
| Total Carbohydrates | 18.88g (-2.66g, -12.35%) | |
| Dietary Fiber | 3.5g (-1.90g, -35.19%) | |
| Sugars | 3.5g (+1.96g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-1.33g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+16.00mg, +33.33%) | |
| Iron, Fe | 2.1mg (+0.56mg, +36.36%) | |
| Potassium, K | 420.0mg (-33.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans (water, Navy Beans), Water, Vegan Kimchi (napa Cabbage, Chile Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onions, Sea Salt, Ginger), Rice Vinegar, Gochujang (tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Sunflower Oil, Maple Syrup, Ginger, Organic Garlic, Toasted Sesame Oil, Sesame Seeds, Sea Salt And Non Gmo Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+30.00kcal, +22.90%) | |
| Total Fat | 14.52g (+12.98g, +842.86%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 9.68g (-11.86g, -55.06%) | |
| Dietary Fiber | 6.5g (+1.10g, +20.37%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.69g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 0.65mg (-0.89mg, -57.79%) | |
| Potassium, K | 452.0mg (-1.00mg, -0.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Dried Cilantro, Ascorbic Acid (to Maintain Freshness), Citric Acid, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-25.00kcal, -19.08%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 15.29g (-6.25g, -29.02%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 3.53g (+1.99g, +129.22%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.49g, +35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 435.0mg (-18.00mg, -3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (gadus Chalcogrammus), Water, Egg Whites, Corn Starch, Sugar, Tapioca Starch, Sorbitol, Contains 2% Or Less Of: King Crabmeat, Natural And Artificial Crab Flavors (including Lobster Flavor, Swimming Crab And Or Snow Crab), Pollock Oil, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Sea Salt, Carrageenan, Konjac Flour, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine (color), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+19.00kcal, +14.50%) | |
| Total Fat | 13.33g (+11.79g, +765.58%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (-11.54g, -53.57%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.59g, -51.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-35.00mg, -72.92%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 470.0mg (+17.00mg, +3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado, Organic Jalapeo (organic Jalapeo, Organic Vinegar, Salt), Salt, Contains 1% Or Less Of: Organic *onion (including Powder), Organic Garlic Powder, Organic *red Bell Pepper, Ascorbic Acid, Organic Vinegar, Xanthan Gum, Organic Lime Juice Concentrate, Organic *jalapeo, Organic *cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+29.00kcal, +22.14%) | |
| Total Fat | 12.28g (+10.74g, +697.40%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 10.53g (-11.01g, -51.11%) | |
| Dietary Fiber | 7.0g (+1.60g, +29.63%) | |
| Sugars | 1.75g (+0.21g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.41g, -49.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-22.00mg, -45.83%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 456.0mg (+3.00mg, +0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Red Bell Pepper, Jalapeo Pepper In Brine, Onion, Water, Cilantro, Jalapeo Pepper Puree, Salt, Lime Juice Concentrate, Garlic Puree, Ascorbic Acid, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+19.00kcal, +14.50%) | |
| Total Fat | 5.0g (+3.46g, +224.68%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 16.43g (-5.11g, -23.72%) | |
| Dietary Fiber | 0.7g (-4.70g, -87.04%) | |
| Sugars | 14.29g (+12.75g, +827.92%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.79g, +54.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 1.29mg (-0.25mg, -16.23%) | |
| Potassium, K | 431.0mg (-22.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Bbq Sauce (water, Sugar, Tomato Paste, Molasses, Distilled Vinegar, Modified Food Starch, Salt, Natural Smoke Flavor, Onions, Spices, Garlic), Water, Vinegar, Pork Stock, Seasoning Rub (paprika, Black Pepper, Sea Salt, Garlic Powder, Red Pepper), Sea Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+19.00kcal, +14.50%) | |
| Total Fat | 11.67g (+10.13g, +657.79%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 10.0g (-11.54g, -53.57%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.59g, -51.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-28.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 447.0mg (-6.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Hatch Valley Green Chile Peppers, *onion, *red Bell Pepper, Salt, Contains 1% Or Less Of, "green Bell Pepper, *garlic , Ascorbic Acid (to Maintain Freshness), Xanthan Gum *cilantro And Lime Juice Concentrate *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+19.00kcal, +14.50%) | |
| Total Fat | 13.33g (+11.79g, +765.58%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 10.0g (-11.54g, -53.57%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.59g, -51.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-11.00mg, -22.92%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 480.0mg (+27.00mg, +5.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Avocado, Jalapeo Pepper (jalapeo Pepper, Water, Vinegar, Salt), Salt, Contains 1% Or Less Of Vinegar, Lime Lice Concentrate, *onion, *garlic, *red Bell Pepper, *jalapeo Pepper, *cilantro, Ascorbic Acid (to Maintain Freshness), Xanthan Gum, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+30.00kcal, +22.90%) | |
| Total Fat | 14.52g (+12.98g, +842.86%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 6.45g (-15.09g, -70.06%) | |
| Dietary Fiber | 3.2g (-2.20g, -40.74%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.69g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-32.00mg, -66.67%) | |
| Iron, Fe | 0.32mg (-1.22mg, -79.22%) | |
| Potassium, K | 452.0mg (-1.00mg, -0.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Haas Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+30.00kcal, +22.90%) | |
| Total Fat | 14.52g (+12.98g, +842.86%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 6.45g (-15.09g, -70.06%) | |
| Dietary Fiber | 3.2g (-2.20g, -40.74%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.69g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-32.00mg, -66.67%) | |
| Iron, Fe | 0.32mg (-1.22mg, -79.22%) | |
| Potassium, K | 452.0mg (-1.00mg, -0.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Haas Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+30.00kcal, +22.90%) | |
| Total Fat | 14.52g (+12.98g, +842.86%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 6.45g (-15.09g, -70.06%) | |
| Dietary Fiber | 3.2g (-2.20g, -40.74%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.69g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-32.00mg, -66.67%) | |
| Iron, Fe | 0.32mg (-1.22mg, -79.22%) | |
| Potassium, K | 452.0mg (-1.00mg, -0.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Pepper, Onion, Tomato, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Spices, Ascorbic Acid (to Maintain Freshness), Cilantro, Natural Flavors | ||