Jyoti Organics, Garbanzo Beans In Water With A Little Sea Salt by Gourmail Inc: Similar Foods

Product:
Jyoti Organics, Garbanzo Beans In Water With A Little Sea Salt
Brand:
Jyoti Organics
Maker:
Gourmail Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020019/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 96.0mg
Total Carbohydrates 15.38g
Dietary Fiber 4.6g
Sugars 2.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca115.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Certified Organic Garbanzo Beans, Sea Salt And Calcium Chloride Salt From Sea Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+4.00mg, +4.17%)
Total Carbohydrates 14.62g (-0.76g, -4.94%)
Dietary Fiber 6.2g (+1.60g, +34.78%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca115.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Certified Organic Kidney Beans, Sea Salt And Calcium Chloride Salt From Sea Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-16.00kcal, -17.39%)
Total Fat3.26g (+1.72g, +111.69%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (+7.00mg, +7.29%)
Total Carbohydrates 15.22g (-0.16g, -1.04%)
Dietary Fiber 2.2g (-2.40g, -52.17%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 1.09g (-3.53g, -76.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca109.0mg (-6.00mg, -5.22%)
Iron, Fe0.78mg (-0.60mg, -43.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk*, Cocoa (processed With Alkali), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat1.67g (+0.13g, +8.44%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 88.0mg (-8.00mg, -8.33%)
Total Carbohydrates 16.67g (+1.29g, +8.39%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 15.0g (+12.69g, +549.35%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Cream, Whey, Corn Starch, Guar Gum, Natural & Artificial Flavors, Salt, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+2.00kcal, +2.17%)
Total Fat1.42g (-0.12g, -7.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-11.00mg, -11.46%)
Total Carbohydrates 18.87g (+3.49g, +22.69%)
Dietary Fiber 0.9g (-3.70g, -80.43%)
Sugars N/A
Sugars, added N/A
Protein 0.94g (-3.68g, -79.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-11.00mg, -9.57%)
Iron, Fe0.66mg (-0.72mg, -52.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Almondmilk (water, Almonds), Cane Sugar, Cornstarch, Tapioca Starch, Cocoa Powder (processed With Alkali), Tricalcium Phosphate, Salt, Natural Flavor, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-12.00kcal, -13.04%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 93.0mg (-3.00mg, -3.13%)
Total Carbohydrates 12.0g (-3.38g, -21.98%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 10.0g (+7.69g, +332.90%)
Sugars, added N/A
Protein 8.0g (+3.38g, +73.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+1.50mg, +166.67%)
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Organic Cultured Pasteurized Nonfat Milk Lemon Fruit Preparation: Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Pectin, Organic Lemon Flavor, Organic Turmeric For Color Live And Active Probiotic Cultures: L Acidophilus, L Bulgaricus, S Thermophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat2.33g (+0.79g, +51.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-6.00mg, -6.25%)
Total Carbohydrates 16.0g (+0.62g, +4.03%)
Dietary Fiber 1.3g (-3.30g, -71.74%)
Sugars 12.67g (+10.36g, +448.48%)
Sugars, added N/A
Protein 4.0g (-0.62g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe0.48mg (-0.90mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Soymilk (filtered Water, Whole Soybeans), Cane Sugar, Maltodextrin, Natural Flavors, Sodium Citrate, Tricalcium Phosphate, Locust Bean Gum, Pectin, Citric Acid, Sea Salt, Malic Acid, Vitamin D2, Live & Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat1.0g (-0.54g, -35.06%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 93.0mg (-3.00mg, -3.13%)
Total Carbohydrates 18.67g (+3.29g, +21.39%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 16.0g (+13.69g, +592.64%)
Sugars, added N/A
Protein 4.0g (-0.62g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Water, Sugar, Lemon Juice From Concentrate, Dextrose, Modified Food Starch, Milk Protein Concentrate, Kosher Gelatin, Whey Protein Concentrate, Sodium Citrate, Orange Juice From Concentrate, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Turmeric Oleoresin (for Color), Nitrogen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat1.0g (-0.54g, -35.06%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 93.0mg (-3.00mg, -3.13%)
Total Carbohydrates 18.67g (+3.29g, +21.39%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 16.0g (+13.69g, +592.64%)
Sugars, added N/A
Protein 4.0g (-0.62g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Water, Sugar, Lemon Juice From Concentrate, Dextrose, Modified Food Starch, Milk Protein Concentrate, Kosher Gelatin, Whey Protein Concentrate, Sodium Citrate, Orange Juice From Concentrate, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Turmeric Oleoresin (for Color), Nitrogen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.04g (-0.50g, -32.47%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 96.0mg (=)
Total Carbohydrates 12.92g (-2.46g, -15.99%)
Dietary Fiber 0.4g (-4.20g, -91.30%)
Sugars 12.08g (+9.77g, +422.94%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe0.25mg (-1.13mg, -81.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Lowfat Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Salt, Natural & Artificial Flavor, Guar Gum, Carrageenan, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-4.00kcal, -4.35%)
Total Fat3.33g (+1.79g, +116.23%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 96.0mg (=)
Total Carbohydrates 10.42g (-4.96g, -32.25%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 10.42g (+8.11g, +351.08%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.40mg, -44.44%)
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe0.15mg (-1.23mg, -89.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A15.0ug
Ingredients
Milk, Sugar, Cocoa (natural & Dutch Process), Starch, Salt, Carrageenan, Vanillin (an Artificial Flavor) Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-4.00kcal, -4.35%)
Total Fat3.33g (+1.79g, +116.23%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 96.0mg (=)
Total Carbohydrates 10.42g (-4.96g, -32.25%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 10.42g (+8.11g, +351.08%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.40mg, -44.44%)
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe0.15mg (-1.23mg, -89.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A15.0ug
Ingredients
Milk Sugar, Coca (natural & Dutch Process), Starch, Salt, Carrageenan, Vanilla (an Artificial Flavor), And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+2.00kcal, +2.17%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 78.0mg (-18.00mg, -18.75%)
Total Carbohydrates 15.62g (+0.24g, +1.56%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 6.25g (+3.94g, +170.56%)
Sugars, added N/A
Protein 6.25g (+1.63g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Corn Syrup Solids, Modified Food Starch, Cream*, Contains Less Than 2% Of Maltodextrin, Artificial Color, Natural Flavor, Xanthan Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat3.33g (+1.79g, +116.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+4.00mg, +4.17%)
Total Carbohydrates 13.33g (-2.05g, -13.33%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 13.33g (+11.02g, +477.06%)
Sugars, added N/A
Protein 0.0g (-4.62g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Almondmilk (water, Almond), Coconut Cream, Cane Sugar, Natural Vanilla Flavor, Sunflower Lecithin, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+16.00kcal, +17.39%)
Total Fat1.67g (+0.13g, +8.44%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 83.0mg (-13.00mg, -13.54%)
Total Carbohydrates 18.33g (+2.95g, +19.18%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 16.67g (+14.36g, +621.65%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Cream, Whey, Corn Starch, Guar Gum, Natural & Artificial Flavor, Carrageenan, Salt, Turmeric And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-20.00kcal, -21.74%)
Total Fat1.06g (-0.48g, -31.17%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 89.0mg (-7.00mg, -7.29%)
Total Carbohydrates 12.29g (-3.09g, -20.09%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 11.44g (+9.13g, +395.24%)
Sugars, added N/A
Protein 3.39g (-1.23g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+12.00mg, +10.43%)
Iron, Fe0.17mg (-1.21mg, -87.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3