Jyoti Natural Foods, Punjabi Chhole by Gourmail Inc: Similar Foods

Product:
Jyoti Natural Foods, Punjabi Chhole
Brand:
Jyoti Natural Foods
Maker:
Gourmail Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat7.03g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 461.0mg
Total Carbohydrates 16.41g
Dietary Fiber 3.9g
Sugars 2.34g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IU78.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe2.11mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Fresh Onions, Soybean Oil, Fresh Potatoes, Tomatoes, Corn Starch, Fresh Ginger, Lemon Juice, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-6.00kcal, -4.26%)
Total Fat12.61g (+5.58g, +79.37%)
Saturated Fat 1.8g (+1.02g, +130.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 3.6g (-12.81g, -78.06%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 0.9g (-1.44g, -61.54%)
Sugars, added N/A
Protein 1.8g (-2.89g, -61.62%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (+12.00IU, +15.38%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.65mg (-1.46mg, -69.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-6.00kcal, -4.26%)
Total Fat12.61g (+5.58g, +79.37%)
Saturated Fat 1.8g (+1.02g, +130.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 3.6g (-12.81g, -78.06%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 0.9g (-1.44g, -61.54%)
Sugars, added N/A
Protein 1.8g (-2.89g, -61.62%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (+12.00IU, +15.38%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.65mg (-1.46mg, -69.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley, Flakes, Sugar, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat4.76g (-2.27g, -32.29%)
Saturated Fat 1.59g (+0.81g, +103.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 437.0mg (-24.00mg, -5.21%)
Total Carbohydrates 18.25g (+1.84g, +11.21%)
Dietary Fiber 3.2g (-0.70g, -17.95%)
Sugars 7.94g (+5.60g, +239.32%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (+1.00IU, +1.28%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.14mg (-0.97mg, -45.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beans, Bacon (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Brown Sugar, Molasses, Tomato Paste, Modified Food Starch, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat5.0g (-2.03g, -28.88%)
Saturated Fat 0.36g (-0.42g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 12.86g (-3.55g, -21.63%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 2.14g (-0.20g, -8.55%)
Sugars, added N/A
Protein 14.29g (+9.60g, +204.69%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca57.0mg (+26.00mg, +83.87%)
Iron, Fe1.93mg (-0.18mg, -8.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gardein: Water, Soy Protein Concentrate*, Tomato Puree, Celery, Expeller Pressed Canola Oil*, Vital Wheat Gluten*, Enriched Wheat Flour* (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Soy Protein Isolate*, Dehydrate Onion, Modified Vegetable Gum, Malted Barley Extract, Dehydrated Garlic, Sea Salt, Organic Cane Sugar, Yeast Extract, Natural Flavors (from Plant Sources), Spices, Carrageenan, Vinegar, Pea Protein, Carrot Fiber, Beetroot Fiber, Molasses, Wheat Starch*, Soy Lecithin*, Citric Acid, Paprika And Turmeric Extracts, Annatto Extract Gravy: Water, Yeast Extract, Tomato Puree, Corn Starch, Expeller Pressed Canola Oil*, Natural Flavors (from Plant Sources), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol**, Vinegar), Organic Cane Sugar, Vital Wheat Gluten*, Onion Powder, Garlic Powder, Malted Barley Extract, Soy Lecithin*, Spices, Sea Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+19.00kcal, +13.48%)
Total Fat0.8g (-6.23g, -88.62%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-13.00mg, -2.82%)
Total Carbohydrates 36.0g (+19.59g, +119.38%)
Dietary Fiber 0.8g (-3.10g, -79.49%)
Sugars 0.8g (-1.54g, -65.81%)
Sugars, added N/A
Protein 3.2g (-1.49g, -31.77%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+2.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe1.44mg (-0.67mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Potatoes, Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid (preservative), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+20.00kcal, +14.18%)
Total Fat6.25g (-0.78g, -11.10%)
Saturated Fat 2.68g (+1.90g, +243.59%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 464.0mg (+3.00mg, +0.65%)
Total Carbohydrates 16.96g (+0.55g, +3.35%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 0.89g (-1.45g, -61.97%)
Sugars, added N/A
Protein 8.93g (+4.24g, +90.41%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+2.00IU, +2.56%)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe0.64mg (-1.47mg, -69.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Imitation Crabmeat (pollock, Cod And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Tapioca Starch, Salt, Natural And Artificial Crab Flavors, Hydrolyzed Soya Protein, Egg Whites, Sorbitol, Sodium Pyrophosphate, Sodium Tripolyphosphate, Potassium Chloride, Carrageenan), Celery, Crab Meat, Bleached Wheat Flour, Cream Cheese(pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers(xanthen And Or Carob Bean And Or Guar Gum), Onions, Red Peppers, Green Peppers, Water, Salt, Dextrose, Yeast, Distilled Vinegar, Corn Sweeteners, Caramel Color, Leavening(sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy And Corn Proteins, Garlic Powder, Anchovies, Natural Flavor, Sherry Wine, Solids, Spices, Disodium Guanylate, Disodium Inosinate, Prefried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+31.00kcal, +21.99%)
Total Fat3.96g (-3.07g, -43.67%)
Saturated Fat 0.66g (-0.12g, -15.38%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 471.0mg (+10.00mg, +2.17%)
Total Carbohydrates 25.11g (+8.70g, +53.02%)
Dietary Fiber 2.2g (-1.70g, -43.59%)
Sugars 0.88g (-1.46g, -62.39%)
Sugars, added N/A
Protein 8.37g (+3.68g, +78.46%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+10.00IU, +12.82%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe1.98mg (-0.13mg, -6.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Seasoned Beef Steak Strips (beef, Water, Less Than 2% Salt, Dehydrated Garlic, Dehydrated Onion, Chili Pepper, Spice, Cane Sugar, Grill Flavor [tapioca Dextrin, Sunflower Oil, Tricalcium Phosphate], Natural Flavors, Flavoring), Pinto Beans, Tomatoes (tomatoes, Tomato Puree, Citric Acid [for Freshness]), Onions, Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Green Chiles, Vinegar, Flavorings, Natural Grill Flavor (gum Arabic, Natural Flavor, Tricalcium Phosphate), Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Soybean Oil, Salt, Cilantro Flavor (dextrose, Extractives Of Cilantro, Natural Flavor), Modified Food Starch, Guar Gum Tortilla: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono Diglycerides), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-24.00kcal, -17.02%)
Total Fat3.76g (-3.27g, -46.51%)
Saturated Fat 1.41g (+0.63g, +80.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 451.0mg (-10.00mg, -2.17%)
Total Carbohydrates 15.02g (-1.39g, -8.47%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 2.82g (+0.48g, +20.51%)
Sugars, added N/A
Protein 6.57g (+1.88g, +40.09%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+16.00IU, +20.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe1.69mg (-0.42mg, -19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Prepared Beans, Chicken Franks With Beef (mechanically Separated Chicken, Water, Salt, Beef, Sugar, Spices, Sodium Phosphate, Onion Powder, Sodium Erythorbate, Garlic Powder, Sodium Nitrite), Sugar, Tomato Paste, Salt, Natural Flavorings, And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-24.00kcal, -17.02%)
Total Fat3.76g (-3.27g, -46.51%)
Saturated Fat 1.41g (+0.63g, +80.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 451.0mg (-10.00mg, -2.17%)
Total Carbohydrates 15.02g (-1.39g, -8.47%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 2.82g (+0.48g, +20.51%)
Sugars, added N/A
Protein 6.57g (+1.88g, +40.09%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+16.00IU, +20.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe1.69mg (-0.42mg, -19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Prepared Beans, Chicken Franks With Beef (mechanically Separated Chicken, Water, Salt, Beef, Sugar, Spices, Sodium Phosphate, Onion Powder, Sodium Erythorbate, Garlic Powder, Sodium Nitrite), Sugar, Tomato Paste, Salt, Natural Flavorings, And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+8.00kcal, +5.67%)
Total Fat7.02g (-0.01g, -0.14%)
Saturated Fat 2.63g (+1.85g, +237.18%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 491.0mg (+30.00mg, +6.51%)
Total Carbohydrates 15.79g (-0.62g, -3.78%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 0.88g (-1.46g, -62.39%)
Sugars, added N/A
Protein 3.51g (-1.18g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+10.00IU, +12.82%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe0.63mg (-1.48mg, -70.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Sour Cream (cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum And Potassium Sorbate [maintains Freshness]), Non Dairy Creamer (corn Syrup Solids, Sunflower Oil, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Lecithin, Sodium Silico Aluminate Tocopherols [to Protect Flavor], And Artificial Flavor), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking], Annatto [color], Natamycin [a Natural Mold Inhibitor]), Vegetable Oil (100% Soybean Oil), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Modified Corn Starch, Salt, Spice, Granulated Garlic, Citric Acid, Dehydrated Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat8.04g (+1.01g, +14.37%)
Saturated Fat 2.68g (+1.90g, +243.59%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 455.0mg (-6.00mg, -1.30%)
Total Carbohydrates 8.93g (-7.48g, -45.58%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 4.46g (+2.12g, +90.60%)
Sugars, added N/A
Protein 8.04g (+3.35g, +71.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+11.00IU, +14.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.64mg (-1.47mg, -69.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carp, Mullet, Egg Whites, Sugar, Pike, Passover Matzo Meal (ground Matzo Meal Made From Passover Wheat Flour And Water), Cottonseed Oil, Whitefish, Salt, Carrots, Potato Starch, Onions, Carrageenan, Vegetable Gum, Natural Flavoring, Sodium Hexametaphosphate, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat1.5g (-5.53g, -78.66%)
Saturated Fat 0.2g (-0.58g, -74.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 480.0mg (+19.00mg, +4.12%)
Total Carbohydrates 33.0g (+16.59g, +101.10%)
Dietary Fiber 3.0g (-0.90g, -23.08%)
Sugars 22.0g (+19.66g, +840.17%)
Sugars, added N/A
Protein 5.0g (+0.31g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+22.00IU, +28.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe1.08mg (-1.03mg, -48.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Beans (prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika], Bacon, Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder, Natural Flavor), Brown Sugar, Shredded Cooked Pork, Bbq Sauce (water, Tomato Paste, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Sugar, Distilled Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Contains Less Than 2% Of The Following: Modified Food Starch, Spices, Hydrolyzed Soy And Corn Proteins, Onion Powder, Garlic Powder, Mustard Flour, Citric Acid, Xanthan Gum, Paprika, Monosodium Glutamate, Natural Flavors, Sodium Benzoate As A Preservative, Red 40), Water, Worcestershire Sauce (water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives), Maltodextrin, Apple Cider Vinegar, Natural Roast Smoke Flavor (contains Wheat And Soy), Cultured Dextrose, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Caramel Color, Garlic Powder, Onion Powder, Sodium Diacetate, Xanthan Gum, Salt, Egg White Lysozyme, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat1.5g (-5.53g, -78.66%)
Saturated Fat 0.2g (-0.58g, -74.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 480.0mg (+19.00mg, +4.12%)
Total Carbohydrates 33.0g (+16.59g, +101.10%)
Dietary Fiber 3.0g (-0.90g, -23.08%)
Sugars 22.0g (+19.66g, +840.17%)
Sugars, added N/A
Protein 5.0g (+0.31g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+22.00IU, +28.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe1.08mg (-1.03mg, -48.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Beans (prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika], Bacon, Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder, Natural Flavor), Brown Sugar, Cooked Shredded Pork, Bbq Sauce (water, Tomato Paste, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Sugar, Distilled Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Contains Less Than 2% Of The Following: Modified Food Starch, Spices, Hydrolyzed Soy And Corn Proteins, Onion Powder, Garlic Powder, Mustard Flour, Citric Acid, Xanthan Gum, Paprika, Monosodium Glutamate, Natural Flavors, Sodium Benzoate As A Preservative, Red 40), Water, Worcestershire Sauce (water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives), Maltodextrin, Apple Cider Vinegar, Natural Roast Smoke Flavor (contains Wheat And Soy), Cultured Dextrose, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Caramel Color, Garlic Powder, Onion Powder, Sodium Diacetate, Xanthan Gum, Salt, Egg White Lysozyme, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+30.00kcal, +21.28%)
Total Fat5.71g (-1.32g, -18.78%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 443.0mg (-18.00mg, -3.90%)
Total Carbohydrates 22.86g (+6.45g, +39.31%)
Dietary Fiber 0.7g (-3.20g, -82.05%)
Sugars 0.71g (-1.63g, -69.66%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe1.03mg (-1.08mg, -51.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Pork, Onion, Contains Less Than 2% Of: Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Seed Oil, Salt, Sugar, Spices, Garlic Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-31.00kcal, -21.99%)
Total Fat3.0g (-4.03g, -57.33%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+19.00mg, +4.12%)
Total Carbohydrates 20.0g (+3.59g, +21.88%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 1.0g (-1.34g, -57.26%)
Sugars, added N/A
Protein 2.0g (-2.69g, -57.36%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+22.00IU, +28.21%)
Vitamin C, total ascorbic acid9.0mg (+9.00mg)
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.36mg (-1.75mg, -82.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Russet Potatoes, Salt, Onion Powder, Rice Flour, Spices, Natural Flavors, Autolyzed Yeast Extract, Garlic Powder, Chives, Light Olive Oil, Dextrose (used As A Processing Aid)