Mama Lycha Sweet Long Bread, Sweet by Gotera, Inc: Similar Foods
- Product:
- Sweet Long Bread, Sweet
- Brand:
- Mama Lycha
- Maker:
- Gotera, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485322/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 3.25mg | |
| Potassium, K | 25.0mg | |
| Vitamin D, IU | 50.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Sugar, Vegetable Shortening (palm), Brown Sugar Cane, Eggs, Water, Butter, Milk Powder, Yeast, Salt And Bread Improver | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 18.0g (+3.00g, +20.00%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-18.00mg, -47.37%) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 58.0g (-2.00g, -3.33%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 22.0g (-0.50g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 1.44mg (-1.81mg, -55.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yogurt (cultured Part Skim, Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Sugar, Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Annatto Extract), Pancake Mix (enriched Flour(wheat Flour, Niacin, Iron, Thiamine Hydrochlorade, Riboflavin, Folic Acid), Sugar Whey White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 21.88g (+6.88g, +45.87%) | |
| Saturated Fat | 15.62g (+8.12g, +108.27%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 43.75g (+21.25g, +94.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 3.38mg (+0.13mg, +4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk, Evaporated Milk (vitamin D3), Sugar, Brown Sugar, Glucose Fructose, Invert Sugar, Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Pecans, Milk Powder, Natural Flavor, Butter Oil, Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor (walnut), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 21.88g (+6.88g, +45.87%) | |
| Saturated Fat | 15.62g (+8.12g, +108.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 43.75g (+21.25g, +94.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.25mg (-1.00mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Sweetened Condensed Milk, Corn Syrup, Invert Sugar, Evaporated Milk (vitamin D3), Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Brown Sugar, Pecans, Milk Powder, Butter Oil (milk), Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor, Natural Flavor (walnut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 21.88g (+6.88g, +45.87%) | |
| Saturated Fat | 15.62g (+8.12g, +108.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 43.75g (+21.25g, +94.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.25mg (-1.00mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Sweetened Condensed Milk, Corn Syrup, Invert Sugar, Evaporated Milk (vitamin D3), Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Brown Sugar, Pecans, Milk Powder, Butter Oil (milk), Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor, Natural Flavor (walnut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 21.88g (+6.88g, +45.87%) | |
| Saturated Fat | 15.62g (+8.12g, +108.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 43.75g (+21.25g, +94.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.25mg (-1.00mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk, Evaporated Milk (vitamin D3), Sugar, Brown Sugar, Corn Syrup, Invert Sugar, Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Pecans, Milk Powder, Natural Flavor, Butter Oil, Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor (walnut), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 21.88g (+6.88g, +45.87%) | |
| Saturated Fat | 15.62g (+8.12g, +108.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 43.75g (+21.25g, +94.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.25mg (-1.00mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Sweetened Condensed Milk, Corn Syrup, Invest Sugar, Evaporated Milk (vitamin D3), Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Brown Sugar, Pecans, Milk Powder, Butter Oil (milk), Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor, Natural Flavor (walnut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 21.88g (+6.88g, +45.87%) | |
| Saturated Fat | 15.62g (+8.12g, +108.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 43.75g (+21.25g, +94.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.25mg (-1.00mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk, Evaporated Milk (vitamin D3), Sugar, Brown Sugar, Corn Syrup, Invert Sugar, Cocoa Butter, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Unsweetened Chocolate, Skim Milk Powder, Pecans, Milk Powder, Natural Flavor, Butter Oil, Breakfast Cocoa, Emulsifier (soy Lecithin), Salt, Natural Flavor (walnut), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 28.17g (+13.17g, +87.80%) | |
| Saturated Fat | 12.68g (+5.18g, +69.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-10.00mg, -26.32%) | |
| Sodium | 162.0mg (-26.00mg, -13.83%) | |
| Total Carbohydrates | 40.85g (-19.15g, -31.92%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 33.8g (+11.30g, +50.22%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-2.18g, -43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 0.28mg (-2.97mg, -91.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 17.0IU (-33.00IU, -66.00%) | |
| Ingredients | ||
|---|---|---|
White Chocolate Flavored Confectionery (sugar, Cocoa Butter, Whey Powder, Milkfat, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavoring), Skim Milk, Biscoff Cookies (wheat Flour, Sugar, Vegetable Oils [contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oill, Brown Sugar Syrup, Sodium Bicarbonate, Soy Flour, Salt, Cinnamon), Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Starch, Locust Bean Gum, Guar Gum, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 23.68g (+8.68g, +57.87%) | |
| Saturated Fat | 10.53g (+3.03g, +40.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+15.00mg, +39.47%) | |
| Sodium | 184.0mg (-4.00mg, -2.13%) | |
| Total Carbohydrates | 52.63g (-7.37g, -12.28%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 21.05g (-1.45g, -6.44%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.89mg (-1.36mg, -41.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Sugar, Eggs, Vegetable Shortening, Almond Meal, Cocoa, Cocoa Butter, Oil, Tapioca Starch, Baking Powder, Lemon, Vanilla, Salt, Colors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 23.33g (+8.33g, +55.53%) | |
| Saturated Fat | 16.67g (+9.17g, +122.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-5.00mg, -13.16%) | |
| Sodium | 173.0mg (-15.00mg, -7.98%) | |
| Total Carbohydrates | 46.67g (-13.33g, -22.22%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 46.67g (+24.17g, +107.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (-3.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor), Corn Syrup, Invert Sugar, Milk, Evaporated Milk (vitamin D), Sugar, Heavy Cream, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin (emulsifier), Brown Sugar, Cocoa Butter, Salt, Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | 12.5g (+5.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-2.00mg, -5.26%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 53.57g (-6.43g, -10.72%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 50.0g (+27.50g, +122.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 1.29mg (-1.96mg, -60.31%) | |
| Potassium, K | 54.0mg (+29.00mg, +116.00%) | |
| Vitamin D, IU | 0.0IU (-50.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (fair Trade Certified Cane Sugar, Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin An Emulsifier, Natural Flavors), Corn Syrup, Fair Trade Certified Cane Sugar, Fair Trade Certified Invert Sugar, Fresh Whipping Cream, Grade Aa Butter, Fresh Whole Milk, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (-1.49g, -9.93%) | |
| Saturated Fat | 8.11g (+0.61g, +8.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-24.00mg, -63.16%) | |
| Sodium | 176.0mg (-12.00mg, -6.38%) | |
| Total Carbohydrates | 64.86g (+4.86g, +8.10%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 40.54g (+18.04g, +80.18%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-2.30g, -46.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg (-17.00mg, -13.60%) | |
| Iron, Fe | 0.97mg (-2.28mg, -70.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Graham Crackers {enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Dry Honey (with Wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey Milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins}, Marshmallow (corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Phosphates), Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)} And Caramel (corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Soy Lecithin (an Emulsifier), Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 20.51g (+5.51g, +36.73%) | |
| Saturated Fat | 8.97g (+1.47g, +19.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-25.00mg, -65.79%) | |
| Sodium | 205.0mg (+17.00mg, +9.04%) | |
| Total Carbohydrates | 43.59g (-16.41g, -27.35%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 19.23g (-3.27g, -14.53%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 1.85mg (-1.40mg, -43.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Bun (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Canola Oil, Sugar, Dextrose, Honey, Yeast, Egg Yolks, Soy Flour, Salt, Dried Milk Powder, Calcium Sulfate, Artificial Flavors, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Tricalcium Phosphate, Ethoxylated Monoglycerides, Sodium Bicarbonate, Monoglycerides, Lecithin, Rice Flour, Sodium Stearoyl Lactylate, Tocopherols, Mono And Diglycerides, Ascorbic Acid, Sorbitan Monostearate, Corn Starch, Malted Barley Flour, Azodicarbonamide, Sunflower Oil, Enzyme, Ammonium Sulfate), Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides), Sugar, Ground Cinnamon, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 4.44g (-3.06g, -40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-16.00mg, -42.11%) | |
| Sodium | 167.0mg (-21.00mg, -11.17%) | |
| Total Carbohydrates | 51.11g (-8.89g, -14.82%) | |
| Dietary Fiber | 8.9g (+6.40g, +256.00%) | |
| Sugars | 17.78g (-4.72g, -20.98%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+12.78g, +255.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 3.2mg (-0.05mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Gluten Free Oats, Raisins, Pumpkin Seeds, Coconut, Dates, Brown Rice Syrup Solids, Chicory Fiber, Chia Seeds, Cashews, Organic Agave Syrup, Natural Flavors, Sunflower Lecithin, Oat Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 21.25g (+6.25g, +41.67%) | |
| Saturated Fat | 15.0g (+7.50g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-13.00mg, -34.21%) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 52.5g (-7.50g, -12.50%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 28.75g (+6.25g, +27.78%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 2.25mg (-1.00mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-50.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 20.0ug | |
| Fatty acids, total monounsaturated | 4.38g | |
| Total sugar alcohols | 15.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.88mg | |
| Riboflavin | 0.17mg | |
| Niacin | 0.5mg | |
| Folic acid | 12.0ug | |
| Ingredients | ||
|---|---|---|
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa, Soy Lecithin, Salt, Vanillin, Polyglycerol Polyricinoleate, Artificial Flavor, Baking Soda], Sorbitol, Water, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Palm And Or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Sugar, Nonfat Milk, Wheat Flour, Eggs, Glycerin, Corn Syrup, Cocoa (processed With Alkali), Natural And Artificial Flavor, Whole Milk, Egg Whites, Mono & Diglycerides, Polyglycerol Esters, Oat Fiber, Salt, Maltodextrin, Modified Cornstarch, Leavening (sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda), Gelatin, Preservatives (sodium Propionate, Sorbic Acid), Xanthan Gum, Cellulose Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||