Gorton's Chili Lime Rice & Beans Shrimp Bowl, Chili Lime Rice & Beans by Gorton's Of Gloucester: Similar Foods

Product:
Chili Lime Rice & Beans Shrimp Bowl, Chili Lime Rice & Beans
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2337722/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat3.18g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 318.0mg
Total Carbohydrates 16.96g
Dietary Fiber 2.1g
Sugars 0.35g
Sugars, added N/A
Protein 4.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca53.0mg
Iron, Fe0.0mg
Potassium, K102.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Rice, Shrimp (shrimp, Salt, Sodium Di , Tri , And Polyphosphate [to Retain Moisture], Sodium Bisulfite And Sodium Citrate [preservatives]), Water, Corn, Black Beans, Onion, Chili Lime Butter Seasoning (butter [cream, Salt], Corn Starch, Ancho Chili Pepper, Salt, Nonfat Milk, Maltodextrin, Spice, Xanthan Gum, Dehydrated Green Onion, Dehydrated Lime Peel, Natural Flavors, Wine Solids, Natural Butter Flavor, Malic Acid), Canola Oil, Jalapeno Green Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+2.00kcal, +1.71%)
Total Fat3.52g (+0.34g, +10.69%)
Saturated Fat 1.54g (+0.66g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 313.0mg (-5.00mg, -1.57%)
Total Carbohydrates 16.74g (-0.22g, -1.30%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.76g (+1.41g, +402.86%)
Sugars, added N/A
Protein 5.29g (+0.34g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K107.0mg (+5.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]),margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Spices, Yeast Extract, Granulated Garlic, Parsley, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Dextrose, Xanthan Gum, Paprika, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat1.46g (-1.72g, -54.09%)
Saturated Fat 0.83g (-0.05g, -5.68%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 16.67g (-0.29g, -1.71%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 1.25g (+0.90g, +257.14%)
Sugars, added N/A
Protein 6.67g (+1.72g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K117.0mg (+15.00mg, +14.71%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Water, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Milk (vitamin D3 Added), Red Bell Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Corn Starch, Spinach, Salt, Nonfat Dry Milk, Garlic (garlic, Water), Butter Flavored Sauce (modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid, Turmeric And Annatto [color]), Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat1.54g (-1.64g, -51.57%)
Saturated Fat 0.22g (-0.66g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 313.0mg (-5.00mg, -1.57%)
Total Carbohydrates 17.18g (+0.22g, +1.30%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 2.64g (+2.29g, +654.29%)
Sugars, added N/A
Protein 7.05g (+2.10g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K109.0mg (+7.00mg, +6.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Long Grain Rice (water, White Rice), Shrimp,, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid* *naturally Derived), Onion, Green Pepper, Celery, Water, Seasoning (dehydrated Tomato, Green Bell Pepper, Red Bell Pepper, Salt, Spices, Onion Powder, Garlic Powder, Yeast Extract, Dehydrated Celery, Paprika, Sugar, Natural Extractives Of Paprika, Natural Smoke Flavor), Soybean Oil, Sugar, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Sodium Carbonate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat4.41g (+1.23g, +38.68%)
Saturated Fat 1.76g (+0.88g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 330.0mg (+12.00mg, +3.77%)
Total Carbohydrates 14.98g (-1.98g, -11.67%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.76g (+1.41g, +402.86%)
Sugars, added N/A
Protein 5.73g (+0.78g, +15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K110.0mg (+8.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Carrots, Contains Less Than 2% Of Onions, Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Chicken Fat, Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chicken Fat, Dried Whey, Onion Powder, Spice Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Xanthan Gum, Spices, Granulated Onion, Yeast Extract (with Salt), Dextrose, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (=)
Total Fat3.88g (+0.70g, +22.01%)
Saturated Fat 1.46g (+0.58g, +65.91%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 325.0mg (+7.00mg, +2.20%)
Total Carbohydrates 14.56g (-2.40g, -14.15%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 1.94g (+1.59g, +454.29%)
Sugars, added N/A
Protein 5.34g (+0.39g, +7.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K87.0mg (-15.00mg, -14.71%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Xanthan Gum, Spice, Guar Gum), Vegetables (green Bell Peppers, Onions), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat7.35g (+4.17g, +131.13%)
Saturated Fat 1.47g (+0.59g, +67.05%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 14.71g (-2.25g, -13.27%)
Dietary Fiber 2.1g (=)
Sugars 3.82g (+3.47g, +991.43%)
Sugars, added N/A
Protein 3.24g (-1.71g, -34.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K97.0mg (-5.00mg, -4.90%)
Vitamin D, IU1.0IU
Ingredients
Veggie Mix: Garbanzo Beans (prepared Garbanzo Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention), Artichoke Hearts (quartered Artichoke Hearts, Water, Salt, Citric Acid), Tomato Strips Sun Dried (sundried Tomatoes, Canola Oil, Contains 2% Or Less Of Garlic, Spices, Ascorbic Acid, Glucose, Citric Acid, Sulfur Dioxide (preservative), Cauliflower, Soybean Oil (tbhq And Citric Acid Added To Help Preserve Freshness), Kalamata Olive Halves (kalamata Olives, Water, Salt, Distilled Vinegar), Spinach, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color, Contains Sulfites), Sugars, Salt, Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil) Grain Mix: Cooked Brown Rice (water, Brown Rice) Water, Tri Color Quinoa (white, Black And Red Quinoa), Soybean Oil (tbhq And Citric Acid Added To Help Preserve Freshness) Salt Feta Cheese (pasteurized Cow's Milk And Skim Milk, Cheese Culture, Salt, Enzymes And Vegetable Coagulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat8.59g (+5.41g, +170.13%)
Saturated Fat 5.07g (+4.19g, +476.14%)
Trans Fat 0.22g (+0.22g)
Cholesterol 34.0mg (+16.00mg, +88.89%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 5.29g (-11.67g, -68.81%)
Dietary Fiber 0.2g (-1.90g, -90.48%)
Sugars 2.2g (+1.85g, +528.57%)
Sugars, added N/A
Protein 2.86g (-2.09g, -42.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K110.0mg (+8.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lobster Stock (water, Lobster, Salt, Corn Oil), Light Cream, Water, Lobster, Butter (cream, Salt), Salted Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Tomato Paste, Modified Food Starch, Nonfat Dry Milk, Natural Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Shrimp Base (shrimp, Salt, Sugar, Yeast Extract, Ethyl Alcohol, Potato Flavor, Water, Onion Powder, Natural Flavors, Dried Shrimp, Spices, Garlic Powder), Sugar, Tomato Concentrate, Salt & Sea Salt, Nisin Preparation, Smoked Paprika, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat4.35g (+1.17g, +36.79%)
Saturated Fat 1.9g (+1.02g, +115.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 299.0mg (-19.00mg, -5.97%)
Total Carbohydrates 14.67g (-2.29g, -13.50%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 1.63g (+1.28g, +365.71%)
Sugars, added N/A
Protein 4.89g (-0.06g, -1.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-14.00mg, -26.42%)
Iron, Fe0.54mg (+0.54mg)
Potassium, K105.0mg (+3.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken (chicken Breast With Rib Heat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Carrots, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Onions, Chicken Fat, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liqud And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Cakingd), Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chkken Fat, Dried Whey, Onion Powder, Spke Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Spices, Garlic (garlic, Water), Yeast Extract (with Salt), Granulated Onion, Dextrose, Xanthan Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat3.52g (+0.34g, +10.69%)
Saturated Fat 1.32g (+0.44g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 300.0mg (-18.00mg, -5.66%)
Total Carbohydrates 14.54g (-2.42g, -14.27%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.32g (+0.97g, +277.14%)
Sugars, added N/A
Protein 4.85g (-0.10g, -2.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe0.0mg (=)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Spinach, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Roast Chicken Flavor (chicken Flavor [natural Flavor, Skim Milk, Gum Arabic], Autolyzed Yeast Extract, Yeast Extract, Salt, Chicken Powder, Soy Sauce Powder [soybeans, Wheat, Salt], Chicken Broth Powder, Chicken Fat), Spices, Yeast Extract, Xanthan Gum, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat8.37g (+5.19g, +163.21%)
Saturated Fat 5.07g (+4.19g, +476.14%)
Trans Fat 0.22g (+0.22g)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 5.29g (-11.67g, -68.81%)
Dietary Fiber 0.2g (-1.90g, -90.48%)
Sugars 2.42g (+2.07g, +591.43%)
Sugars, added N/A
Protein 2.64g (-2.31g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K110.0mg (+8.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Light Cream, Lobster Meat, Butter (cream, Salt), Salted Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Tomato Paste, Lobster Flavor (natural Flavor, Water, Salt, Corn Oil), Modified Food Starch, Nonfat Dry Milk, Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Shrimp Base (shrimp, Salt, Sugar, Yeast Extract, Ethyl Alcohol, Potato Flour, Water, Onion Powder, Natural Flavors, Dried Shrimp, Spices, Garlic Powder), Sugar, Tomato Concentrate, Salt, Nisin Preparation, Smoked Paprika And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat3.1g (-0.08g, -2.52%)
Saturated Fat 1.77g (+0.89g, +101.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 301.0mg (-17.00mg, -5.35%)
Total Carbohydrates 12.39g (-4.57g, -26.95%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 9.73g (+9.38g, +2680.00%)
Sugars, added N/A
Protein 8.85g (+3.90g, +78.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K106.0mg (+4.00mg, +3.92%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Skim Milk, Milk And Cream, Blueberries, Sugar, Water, Whey Protein Concentrate, Whey, Modified Corn Starch, Salt, Natural Flavors, Potassium Sorbate (preservative), Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Phosphoric Acid, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Sodium Citrate, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat4.85g (+1.67g, +52.52%)
Saturated Fat 2.2g (+1.32g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 335.0mg (+17.00mg, +5.35%)
Total Carbohydrates 11.89g (-5.07g, -29.89%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.32g (+0.97g, +277.14%)
Sugars, added N/A
Protein 5.29g (+0.34g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat4.85g (+1.67g, +52.52%)
Saturated Fat 2.2g (+1.32g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 335.0mg (+17.00mg, +5.35%)
Total Carbohydrates 11.89g (-5.07g, -29.89%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.32g (+0.97g, +277.14%)
Sugars, added N/A
Protein 5.29g (+0.34g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-16.00kcal, -13.68%)
Total Fat2.98g (-0.20g, -6.29%)
Saturated Fat 1.19g (+0.31g, +35.23%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 11.9g (-5.06g, -29.83%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.79g (+1.44g, +411.43%)
Sugars, added N/A
Protein 5.95g (+1.00g, +20.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K101.0mg (-1.00mg, -0.98%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Broccoli, Peas), Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Cream, Nonfat Milk, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Gardein Plant Based Chick'n (water, Soy Protein Isolate, Vital Wheat Gluten, 2% Or Less Of: Yeast Extract, Sugar, Canola Oil, Titanium Dioxide [color], Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+11.00kcal, +9.40%)
Total Fat5.79g (+2.61g, +82.08%)
Saturated Fat 2.27g (+1.39g, +157.95%)
Trans Fat 0.25g (+0.25g)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 338.0mg (+20.00mg, +6.29%)
Total Carbohydrates 13.35g (-3.61g, -21.29%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.26g (+0.91g, +260.00%)
Sugars, added N/A
Protein 5.29g (+0.34g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Mac & Cheese (cooked Enriched Macaroni Product [water, Durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Roasted Red Potatoes, Gravy (water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Butter [cream, Salt], Burgundy Wine, Salt, Canola Oil, Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice), Salisbury Steak (beef & Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Soy Protein Concentrate, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid], Salt, Burgundy Wine, Sugar, Caramel Color, Spice, Canola Oil, Garlic, Butter [cream, Salt], Soy Lecithin)