Goodness, Breakfast Anytime Shake To Go, Mocha by Goodness: Similar Foods

Product:
Goodness, Breakfast Anytime Shake To Go, Mocha
Brand:
N/A
Maker:
Goodness

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/465939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat0.91g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 79.0mg
Total Carbohydrates 7.27g
Dietary Fiber 0.9g
Sugars 5.15g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca121.0mg
Iron, Fe1.36mg
Potassium, K197.0mg
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg
Copper, Cu0.152mg
Vitamin B-120.45ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn1.14mg
Selenium, Se5.0ug
Riboflavin0.129mg
Niacin1.515mg
Vitamin K (phylloquinone)6.1ug
Vitamin B-60.152mg
Ingredients
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate Whole Grain Oats, Soy Protein Isolate, Dutch Cocoa (processed With Alkali), Coffee (water, Coffee Extract), Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C) Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate Manganese Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Milk1, Corn Syrup, Contains Less Than 1% Of: Artificial Color2, Sugar, Dipotassium Phosphate, Sodium Citrate, Mono And Diglycerides1, Carrageenan, Natural And Artificial Flavors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Milk1, Corn Syrup, Contains Less Than 1% Of: Artificial Color2, Sugar, Dipotassium Phosphate, Sodium Citrate, Mono And Diglycerides1, Carrageenan, Natural And Artificial Flavors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.28
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K187.0mg (-10.00mg, -5.08%)
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk*, Corn Syrup, Titanium Dioxide** (for Color), Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Natural Flavor, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.28
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K187.0mg (-10.00mg, -5.08%)
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk*, Corn Syrup, Titanium Dioxide** (for Color), Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Natural Flavor, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K217.0mg (+20.00mg, +10.15%)
Vitamin D, IUN/A
Ingredients
Ingredients: Fat Free Milk, Milk+, Corn Syrup, Artificial Color++ (titanium Dioxide), Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Vitamin A Palmitate++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K217.0mg (+20.00mg, +10.15%)
Vitamin D, IUN/A
Ingredients
Fat Free Milk, Milk*, Corn Syrup Solids, Artificial Color**, Sodium Citrate, Potassium Phosphate, Mono & Diglycerides, Carrageenan, Vitamin A Palmitate**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K217.0mg (+20.00mg, +10.15%)
Vitamin D, IUN/A
Ingredients
Ingredients: Fat Free Milk, Milk+, Corn Syrup, Artificial Color++ (titanium Dioxide), Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat1.04g (+0.13g, +14.29%)
Saturated Fat 0.62g (+0.17g, +37.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 5.83g (-1.44g, -19.81%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.83g (+0.68g, +13.20%)
Sugars, added N/A
Protein 4.58g (+0.03g, +0.66%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+38.00IU, +10.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K146.0mg (-51.00mg, -25.89%)
Vitamin D, IU25.0IU (-5.00IU, -16.67%)
Ingredients
Organic Grade A Nonfat Milk, Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.23
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+41.00kcal, +78.85%)
Total Fat0.88g (-0.03g, -3.30%)
Saturated Fat 0.66g (+0.21g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 57.0mg (-22.00mg, -27.85%)
Total Carbohydrates 17.18g (+9.91g, +136.31%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 14.54g (+9.39g, +182.33%)
Sugars, added N/A
Protein 3.96g (-0.59g, -12.97%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-27.00IU, -7.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+7.00mg, +5.79%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K181.0mg (-16.00mg, -8.12%)
Vitamin D, IU0.0IU (-30.00IU, -100.00%)
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, High Fructose Corn Syrup, Potassium Sorbate, Modified Food Starch, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat1.04g (+0.13g, +14.29%)
Saturated Fat 0.62g (+0.17g, +37.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 62.0mg (-17.00mg, -21.52%)
Total Carbohydrates 6.25g (-1.02g, -14.03%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.25g (+1.10g, +21.36%)
Sugars, added N/A
Protein 4.17g (-0.38g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+38.00IU, +10.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K146.0mg (-51.00mg, -25.89%)
Vitamin D, IU25.0IU (-5.00IU, -16.67%)
Ingredients
Organic Grade A Lowfat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+5.00kcal, +9.62%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 55.0mg (-24.00mg, -30.38%)
Total Carbohydrates 10.57g (+3.30g, +45.39%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.93g (+2.78g, +53.98%)
Sugars, added N/A
Protein 3.96g (-0.59g, -12.97%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-49.00IU, -12.93%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca132.0mg (+11.00mg, +9.09%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K176.0mg (-21.00mg, -10.66%)
Vitamin D, IU62.0IU (+32.00IU, +106.67%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Food Starch Modified, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IUN/A
Ingredients
Fat Free Milk, Corn Syrup, Cream**, Artificial Color*, Disodium Phosphate, Carrageenan, Guar Gum And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IUN/A
Ingredients
Fat Free Milk, Corn Syrup, Cream* *, Artificial Color*, Disodium Phosphate, Carrageenan, Guar Gum And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IUN/A
Ingredients
Ingredients: Fat Free Milk, Corn Syrup, Cream**, Artificial Color*, Disodium Phosphate, Carrageenan, Guar Gum And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+15.00kcal, +28.85%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (+2.73g, +37.55%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+1.52g, +29.51%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IUN/A
Ingredients
Fat Free Milk, Corn Syrup, Cream**, Artifical Color*, Disodium Phosphate, Carrageenan, Guar Gum And Vitamin A Palmitate