Goodie Girl Chocolateolate Mint Creme Sandwich Cookies, Chocolateolate Mint Creme by Goodie Girl Inc: Similar Foods

Product:
Chocolateolate Mint Creme Sandwich Cookies, Chocolateolate Mint Creme
Brand:
Goodie Girl
Maker:
Goodie Girl Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat16.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 72.0g
Dietary Fiber 4.0g
Sugars 36.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe3.6mg
Potassium, K40.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Rice Flour, Palm Oil, Corn Starch, Gluten Free Whole Grain Oat Flour, Tapioca Starch, Cocoa (processed With Alkali), Contains 2% Or Less Of: Potato Starch, Xanthan Gum, Molasses, Soy Lecithin, Sodium Bicarbonate, Salt, Inulin, Natural Mint Flavor, Natural Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+7.00kcal, +1.59%)
Total Fat23.68g (+7.68g, +48.00%)
Saturated Fat 13.16g (+5.16g, +64.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+15.00mg, +3.95%)
Total Carbohydrates 57.89g (-14.11g, -19.60%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 31.58g (-4.42g, -12.28%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe1.71mg (-1.89mg, -52.50%)
Potassium, K53.0mg (+13.00mg, +32.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Wheat Flour, Palm Oil, Unbleached Wheat Flour, Sweetened Coconut (coconut Flakes, Sugar, Propylene Glycol, Water, Salt), Water, Whey Protein Concentrate, Invert Sugar, Coconut Extract, Salt, Sodium Bicarbonate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat20.37g (+4.37g, +27.31%)
Saturated Fat 7.41g (-0.59g, -7.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+27.00mg, +7.11%)
Total Carbohydrates 64.81g (-7.19g, -9.99%)
Dietary Fiber 3.7g (-0.30g, -7.50%)
Sugars 33.33g (-2.67g, -7.42%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe2.22mg (-1.38mg, -38.33%)
Potassium, K19.0mg (-21.00mg, -52.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegan Butter (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract), Wheat Flour, Spring Wheat Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Oats, Organic Cane Sugar, Brown Sugar, Brown Rice Syrup, Agave Syrup, Water, Chia Seeds, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Vanilla Extract (water, Glycerin, Vanilla Beans, Natural Flavors, Xanthan Gum, Caramel Color), Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-16.00kcal, -3.64%)
Total Fat17.65g (+1.65g, +10.31%)
Saturated Fat 5.88g (-2.12g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 388.0mg (+8.00mg, +2.11%)
Total Carbohydrates 62.35g (-9.65g, -13.40%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 47.06g (+11.06g, +30.72%)
Sugars, added N/A
Protein 3.53g (-0.47g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, K47.0mg (+7.00mg, +17.50%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (a Milk Derivative), Salt, Dextrose, Rice Flour, Mono And Diglycerides, Soy Lecithin, Water, Natural And Artificial Flavor, Yellow 5 Lake, Sodium Caseinate (a Milk Derivative), Red 40 Lake, Polysorbate 60, Guar Gum, Xanthan Gum, Blue 1 Lake, Sodium Stearoyl Lactylate, Palm Oil, Gum Arabic, Disodium Phosphate, Ascorbic Acid, Citric Acid, Carnauba Wax, Confectioner's Glaze, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+19.00kcal, +4.32%)
Total Fat18.92g (+2.92g, +18.25%)
Saturated Fat 6.76g (-1.24g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+25.00mg, +6.58%)
Total Carbohydrates 70.27g (-1.73g, -2.40%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 35.14g (-0.86g, -2.39%)
Sugars, added N/A
Protein 5.41g (+1.41g, +35.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K54.0mg (+14.00mg, +35.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of: Cornstarch, Molasses, Sodium Bicarbonate, Salt, Soy Lecithin, Natural And Artificial Flavors, Ammonium Bicarbonate, Propylene Glycol, Ethyl Alcohol, Caramel Color With Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat17.65g (+1.65g, +10.31%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (+17.00mg, +4.47%)
Total Carbohydrates 67.65g (-4.35g, -6.04%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 32.35g (-3.65g, -10.14%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe2.35mg (-1.25mg, -34.72%)
Potassium, K59.0mg (+19.00mg, +47.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Iodine, I18.0ug
Zinc, Zn1.76mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (with Tbhq [preservative]), Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Tbhq As Preservative]), Cocoa Contains 2% Or Less Of: Cocoa Processed With Alkali, High Fructose Corn Syrup, Nonfat Milk, Iodized Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Corn Starch, Eggs, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Fd&c Yellow 6, Fd&c Red 40, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 1, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat21.43g (+5.43g, +33.94%)
Saturated Fat 1.79g (-6.21g, -77.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+31.00mg, +8.16%)
Total Carbohydrates 67.86g (-4.14g, -5.75%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 39.29g (+3.29g, +9.14%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.36mg (-3.24mg, -90.00%)
Potassium, K36.0mg (-4.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Brown Sugar, Golden Eagle Syrup (high Fructose Corn Syrup, Cane Sugar Syrup, Cane Molasses, Honey), Refined Soybean Oil, Water, Baking Soda, Salt, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat22.22g (+6.22g, +38.87%)
Saturated Fat 12.96g (+4.96g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 389.0mg (+9.00mg, +2.37%)
Total Carbohydrates 59.26g (-12.74g, -17.69%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 37.04g (+1.04g, +2.89%)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe2.22mg (-1.38mg, -38.33%)
Potassium, K37.0mg (-3.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Butter, Sugar, Brown Sugar, Salt, Milk Powder, Baking Soda, Pure Vanilla Extract, Water, Ethyl Alcohol, Glycerin, Xanthan Gum, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat16.07g (+0.07g, +0.44%)
Saturated Fat 12.5g (+4.50g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+13.00mg, +3.42%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 39.29g (+3.29g, +9.14%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K61.0mg (+21.00mg, +52.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Titanium Dioxide Color, Soy Lecithin, Artificial Flavor), Heat Treated Wheat Flour, Sugar, Palm Kernel Oil, Vegetable Glycerin, Tapioca Syrup, Natural And Artificial Flavors, Salt, Xanthan Gum, Sunflower Lecithin, Sprinkles (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Colors (blue 1, Red 40 Yellow 5 And Yellow 6), Potassium Sorbate, Mono And Diglycerides, Polysorbate 60)), To Maintain Freshness (rosemary Extract (canola Oil, Natural Flavor Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin), Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat21.43g (+5.43g, +33.94%)
Saturated Fat 10.71g (+2.71g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+13.00mg, +3.42%)
Total Carbohydrates 64.29g (-7.71g, -10.71%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 39.29g (+3.29g, +9.14%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K61.0mg (+21.00mg, +52.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Palm Oil, Wheat Flour, Bleached, Enriched, (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, And Folic Acid), Semi Sweet Gems ((dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier Vanilla), Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 5, Blue 1, Yellow 6), Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid, Water, Cookie Base Blend (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Sodium Bicarbonate, Artificial Flavor), Whey Protein Concentrate, Invert Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 5.71g (-2.29g, -28.63%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 65.71g (-6.29g, -8.74%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 42.86g (+6.86g, +19.06%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.57mg (-3.03mg, -84.17%)
Potassium, K57.0mg (+17.00mg, +42.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Ingredients
Wheat Flour, Sugar, M&m's Milk Chocolate Candies, (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Margarine (vegetable Oil [canola Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color] Vitamin A Palmitate), Eggs, Invert Syrup, Fructose, Natural Vanilla Flavor, Water, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+19.00kcal, +4.32%)
Total Fat18.92g (+2.92g, +18.25%)
Saturated Fat 6.76g (-1.24g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+25.00mg, +6.58%)
Total Carbohydrates 70.27g (-1.73g, -2.40%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 35.14g (-0.86g, -2.39%)
Sugars, added N/A
Protein 5.41g (+1.41g, +35.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K65.0mg (+25.00mg, +62.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Corn Starch, Molasses, Sodium Bicarbonate, Salt, Soy Lecithin, Natural And Artificial Flavors, Ammonium Bicarbonate, Propylene Glycol, Ethyl Alcohol, Caramel Color With Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+7.00kcal, +1.59%)
Total Fat23.68g (+7.68g, +48.00%)
Saturated Fat 10.53g (+2.53g, +31.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+15.00mg, +3.95%)
Total Carbohydrates 57.89g (-14.11g, -19.60%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 31.58g (-4.42g, -12.28%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, K71.0mg (+31.00mg, +77.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Pecans, Water, Whey Protein Concentrate, Natural And Artificial Flavors, Molasses, Salt, Sodium Bicarbonate, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat10.94g (-5.06g, -31.63%)
Saturated Fat 4.69g (-3.31g, -41.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+11.00mg, +2.89%)
Total Carbohydrates 78.12g (+6.12g, +8.50%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 37.5g (+1.50g, +4.17%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K62.0mg (+22.00mg, +55.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Citric Acid, Titanium Dioxide (for Color), Fd&c Yellow #5, Carrageenan, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat10.94g (-5.06g, -31.63%)
Saturated Fat 4.69g (-3.31g, -41.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+11.00mg, +2.89%)
Total Carbohydrates 78.12g (+6.12g, +8.50%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 37.5g (+1.50g, +4.17%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K62.0mg (+22.00mg, +55.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid) Sugar, Palm Oil, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Citric Acid, Titanium Dioxide (for Color), Fd&c Yellow #5, Carrageenan, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat17.65g (+1.65g, +10.31%)
Saturated Fat 8.82g (+0.82g, +10.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (+17.00mg, +4.47%)
Total Carbohydrates 67.65g (-4.35g, -6.04%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 32.35g (-3.65g, -10.14%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe2.35mg (-1.25mg, -34.72%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Zinc, Zn1.76mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Hydrogenated Palm Oil (with Tbhq [preservative]), Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Tbhq As Preservative]), Cocoa, Contains 2% Or Less Of: Cocoa Processed With Alkali, High Fructose Corn Syrup, Nonfat Milk, Lodized Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Corn Starch, Eggs, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Fd&c Yellow 6, Fd&c Red 40, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 1, Caramel Color