Good Karma Plain Dairy Free Probiotic Drinkable Yogurt, Plain by Good Karma Foods, Inc: Similar Foods

Product:
Plain Dairy Free Probiotic Drinkable Yogurt, Plain
Brand:
Good Karma
Maker:
Good Karma Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal
Total Fat1.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 6.25g
Dietary Fiber 0.4g
Sugars 3.33g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca104.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU33.0IU
Other Nutrients
Phosphorus, P42.0mg
Vitamin B-120.5ug
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Cultured Dextrose, Tricalcium Phosphate, Natural Flavors, Citric Acid, Sunflower Lecithin, Sea Salt, Locust Bean Gum, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat1.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 11.25g (+5.00g, +80.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (+5.00g, +150.15%)
Sugars, added N/A
Protein 2.08g (-0.42g, -16.80%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU33.0IU (=)
Other Nutrients
Phosphorus, P42.0mg (=)
Vitamin B-120.5ug (=)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Blueberries, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Blueberry Juice Concentrate, Cultured Dextrose, Tricalcium Phosphate, Natural Flavors, Citric Acid, Sunflower Lecithin, Sea Salt, Locust Bean Gum, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12 Contains 7 Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat1.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 11.25g (+5.00g, +80.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (+5.00g, +150.15%)
Sugars, added N/A
Protein 2.08g (-0.42g, -16.80%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca104.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU33.0IU (=)
Other Nutrients
Phosphorus, P42.0mg (=)
Vitamin B-120.5ug (=)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Strawberries, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Cultured Dextrose, Tricalcium Phosphate, Natural Flavors, Citric Acid, Sunflower Lecithin, Fruit And Vegetable Juice (for Color), Sea Salt, Locust Bean Gum, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+7.00kcal, +15.22%)
Total Fat1.47g (+0.22g, +17.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 7.65g (+1.40g, +22.40%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 3.53g (+1.03g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+14.00mg, +13.46%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU35.0IU (+2.00IU, +6.06%)
Other Nutrients
Phosphorus, P47.0mg (+5.00mg, +11.90%)
Vitamin B-120.53ug (+0.03ug, +6.00%)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Pea Protein Isolate, Cane Sugar, Corn Starch (unmodified, Identity Preserved), Tapioca Starch, Agar, Locust Bean Gum, Citric Acid, Cultured Dextrose, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 Contains 7 Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+25.00kcal, +54.35%)
Total Fat1.18g (-0.07g, -5.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-9.00mg, -18.00%)
Total Carbohydrates 12.94g (+6.69g, +107.04%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 8.82g (+5.49g, +164.86%)
Sugars, added N/A
Protein 2.94g (+0.44g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-16.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU35.0IU (+2.00IU, +6.06%)
Other Nutrients
Phosphorus, P47.0mg (+5.00mg, +11.90%)
Vitamin B-120.53ug (+0.03ug, +6.00%)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Tapioca Starch, Agar, Locust Bean Gum, Vanilla Extract, Citric Acid, Cultured Dextrose, Natural Flavors, Tricalcium Phosphate, Sunflower Lecithin, Annato (for Color), Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 Contains 7 Live And Active Cultures: Streptococcus Thermophilus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+30.00kcal, +65.22%)
Total Fat1.18g (-0.07g, -5.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-12.00mg, -24.00%)
Total Carbohydrates 14.12g (+7.87g, +125.92%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 2.94g (+0.44g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-16.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU35.0IU (+2.00IU, +6.06%)
Other Nutrients
Phosphorus, P47.0mg (+5.00mg, +11.90%)
Vitamin B-120.53ug (+0.03ug, +6.00%)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Blueberries, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Tapioca Starch, Agar, Locust Bean Gum, Fruit And Vegetable Juice (for Color), Citric Acid, Cultured Dextrose, Tricalcium Phosphate, Natural Flavors, Sunflower Lecithin, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 Contains 7 Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+30.00kcal, +65.22%)
Total Fat1.18g (-0.07g, -5.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-12.00mg, -24.00%)
Total Carbohydrates 14.12g (+7.87g, +125.92%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 10.59g (+7.26g, +218.02%)
Sugars, added N/A
Protein 2.94g (+0.44g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-16.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU35.0IU (+2.00IU, +6.06%)
Other Nutrients
Phosphorus, P47.0mg (+5.00mg, +11.90%)
Vitamin B-120.53ug (+0.03ug, +6.00%)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Strawberries, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Tapioca Starch, Agar, Locust Bean Gum, Fruit And Vegetable Juice (for Color), Citric Acid, Cultured Dextrose, Tricalcium Phosphate, Natural Flavors, Sunflower Lecithin, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 Contains 7 Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-1.00kcal, -2.17%)
Total Fat1.5g (+0.25g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 5.0g (-1.25g, -20.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 3.5g (+1.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+33.00IU, +19.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU40.0IU (+7.00IU, +21.21%)
Other Nutrients
Phosphorus, P50.0mg (+8.00mg, +19.05%)
Vitamin B-120.6ug (+0.10ug, +20.00%)
Fatty acids, total monounsaturated0.25g
Fatty acids, total polyunsaturated1.0g
Ingredients
Flaxmilk (filtered Water, Cold Pressed Flax Oil), Pea Protein Isolate, Cane Sugar, Tapioca Starch, Vanilla Extract, Natural Flavors, Sunflower Lecithin, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-1.00kcal, -2.17%)
Total Fat1.5g (+0.25g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 5.0g (-1.25g, -20.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 3.5g (+1.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+33.00IU, +19.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU40.0IU (+7.00IU, +21.21%)
Other Nutrients
Phosphorus, P50.0mg (+8.00mg, +19.05%)
Vitamin B-120.6ug (+0.10ug, +20.00%)
Fatty acids, total monounsaturated0.25g
Fatty acids, total polyunsaturated1.0g
Ingredients
Flaxmilk (filtered Water, Cold Pressed Flax Oil), Pea Protein Isolate, Cane Sugar, Tapioca Starch, Vanilla Extract, Natural Flavors Sunflower Lecithin, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+4.00kcal, +8.70%)
Total Fat1.5g (+0.25g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 6.0g (-0.25g, -4.00%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 3.5g (+1.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+33.00IU, +19.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IU40.0IU (+7.00IU, +21.21%)
Other Nutrients
Phosphorus, P50.0mg (+8.00mg, +19.05%)
Vitamin B-120.6ug (+0.10ug, +20.00%)
Fatty acids, total monounsaturated0.25g
Fatty acids, total polyunsaturated1.0g
Ingredients
Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Natural Cocoa, Tapioca Starch, Tricalcium Phosphate, Vanilla Extract, Sunflower Lecithin, Natural Flavors, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+4.00kcal, +8.70%)
Total Fat1.5g (+0.25g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 6.0g (-0.25g, -4.00%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 3.5g (+1.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+33.00IU, +19.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IU40.0IU (+7.00IU, +21.21%)
Other Nutrients
Phosphorus, P50.0mg (+8.00mg, +19.05%)
Vitamin B-120.6ug (+0.10ug, +20.00%)
Fatty acids, total monounsaturated0.25g
Fatty acids, total polyunsaturated1.0g
Ingredients
Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Natural Cocoa, Tapioca Starch, Tricalcium Phosphate, Vanilla Extract, Sunflower Lecithin, Natural Flavors, Sea Salt, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+36.00kcal, +78.26%)
Total Fat1.18g (-0.07g, -5.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-9.00mg, -18.00%)
Total Carbohydrates 14.71g (+8.46g, +135.36%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 10.59g (+7.26g, +218.02%)
Sugars, added N/A
Protein 2.94g (+0.44g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca88.0mg (-16.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU35.0IU (+2.00IU, +6.06%)
Other Nutrients
Phosphorus, P47.0mg (+5.00mg, +11.90%)
Vitamin B-120.53ug (+0.03ug, +6.00%)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Raspberries, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Tapioca Starch, Natural Flavors, Agar, Locust Bean Gum, Citric Acid, Cultured Dextrose, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 Contains 7 Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-17.00kcal, -36.96%)
Total Fat1.04g (-0.21g, -16.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 4.58g (-1.67g, -26.72%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.42g (-2.91g, -87.39%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+41.00IU, +24.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (+9.00IU, +27.27%)
Other Nutrients
Phosphorus, P42.0mg (=)
Vitamin B-120.62ug (+0.12ug, +24.00%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Ingredients
Organic Rice Base (filtered Water, Organic Sprouted Brown Rice), Organic Expeller Pressed Canola Oil And Or Organic Safflower Oil And Or Organic Sunflower Oil, Organic Tapioca Starch, Tricalcium Phosphate, Carrageenan, Natural Flavors, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-17.00kcal, -36.96%)
Total Fat1.04g (-0.21g, -16.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 4.58g (-1.67g, -26.72%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.42g (-2.91g, -87.39%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+41.00IU, +24.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (+9.00IU, +27.27%)
Other Nutrients
Phosphorus, P42.0mg (=)
Vitamin B-120.62ug (+0.12ug, +24.00%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Ingredients
Organic Rice Base (filtered Water, Organic Rice), Organic Expeller Pressed Canola Oil And Or Organic Safflower Oil And Or Organic Sunflower Oil, Organic Tapioca Starch, Tricalcium Phosphate, Carrageenan, Natural Flavors, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+2.00kcal, +4.35%)
Total Fat1.93g (+0.68g, +54.40%)
Saturated Fat 1.21g (+1.21g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 39.0mg (-11.00mg, -22.00%)
Total Carbohydrates 4.59g (-1.66g, -26.56%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.83g (+1.50g, +45.05%)
Sugars, added N/A
Protein 3.14g (+0.64g, +25.60%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (+14.00IU, +8.38%)
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca111.0mg (+7.00mg, +6.73%)
Iron, Fe0.04mg (+0.04mg)
Potassium, KN/A
Vitamin D, IU41.0IU (+8.00IU, +24.24%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-10.00kcal, -21.74%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+2.00mg, +4.00%)
Total Carbohydrates 5.24g (-1.01g, -16.16%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca119.0mg (+15.00mg, +14.42%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU38.0IU (+5.00IU, +15.15%)
Ingredients
Nonfat Milk, Vitamin A Palmitate, Vitamin D3