Good Foods Traditional Chunky Guacamole, Traditional by Good Foods Group, Llc: Similar Foods

Product:
Traditional Chunky Guacamole, Traditional
Brand:
Good Foods
Maker:
Good Foods Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391602/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat10.71g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 7.14g
Dietary Fiber 5.4g
Sugars 1.79g
Sugars, added N/A
Protein 1.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat11.67g (+0.96g, +8.96%)
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatoes, Jalapeo Peppers, Onion, Sea Salt, Dehydrated Garlic, Lime Juice Concentrate, Dehydrated Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 14.29g (+7.15g, +100.14%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.78g, +99.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans (water, Pinto Beans), Jalapeno Pepper, Green Bell Pepper, Soybean Oil, Vinegar, Salt, Onion, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat0.01g (-10.70g, -99.91%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 3.3g (-2.10g, -38.89%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat0.01g (-10.70g, -99.91%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 3.3g (-2.10g, -38.89%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Tomato, Serrano Pepper, Red Onion, White Onion, Cilantro, Lime Juice, Salt, Vinegar, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+25.00kcal, +20.00%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Serrano Pepper, Vinegar, Jalapeno Peppers, Water, Salt, Jalapeno Powder, Onion, Red Bell Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+25.00kcal, +20.00%)
Total FatN/A
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates N/A
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Serrano Pepper, Vinegar, Jalapeo Pepper, Water, Salt, Jalapeo Pepper Powder, Onion, Red Bell Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+25.00kcal, +20.00%)
Total Fat11.67g (+0.96g, +8.96%)
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomato, Serrano Pepper, Onion, Cilantro, Lime Juice, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+25.00kcal, +20.00%)
Total Fat11.67g (+0.96g, +8.96%)
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Tomato, Onion, Cilantro, Lime Juice, Salt, Serrano Pepper, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+25.00kcal, +20.00%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado Pulp, Tomatoes, Jalapeno Peppers, Onion, Sea Salt, Garlic Puree (garlic, Water, And Citric Acid), Lime Juice Concentrate, Cilantro, Xanthan Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat3.23g (-7.48g, -69.84%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+20.00mg, +4.31%)
Total Carbohydrates 16.13g (+8.99g, +125.91%)
Dietary Fiber 3.2g (-2.20g, -40.74%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 6.45g (+4.66g, +260.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans (water, Pinto Beans), Green Bell Pepper, Soybean Oil, Vinegar, Jalapeno Pepper, Salt, White Onion, Granulated Garlic, Ground Paprika, Red Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+3.00kcal, +2.40%)
Total Fat9.6g (-1.11g, -10.36%)
Saturated Fat 4.8g
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 464.0mg (=)
Total Carbohydrates 8.0g (+0.86g, +12.04%)
Dietary Fiber 0.8g (-4.60g, -85.19%)
Sugars 4.0g (+2.21g, +123.46%)
Sugars, added N/A
Protein 1.6g (-0.19g, -10.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cream (cream, Milk, Carrageenan, Mono & Diglycerides, Cellulose, Polysorbate 80), Onions, Tomato Paste, Butter, Garlic, Ginger, Salt, Spices, Canola Oil, Sugar, Modified Corn Starch, Green Bell Peppers, Citric Acid, Cilantro, Distilled Vinegar, Sodium Benzoate (preservative), Spice Extract, Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total FatN/A
Saturated Fat 2.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+16.00mg, +3.45%)
Total Carbohydrates 8.0g (+0.86g, +12.04%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 2.0g (+0.21g, +11.73%)
Sugars, added N/A
Protein 2.0g (+0.21g, +11.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.80mg, +125.00%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Guacamole (hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic) Tomatoes, Onion, Jalapenos, Cilantro, Lime Juice, Cumin Salt Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat4.23g (-6.48g, -60.50%)
Saturated Fat 1.41g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 465.0mg (+1.00mg, +0.22%)
Total Carbohydrates 14.55g (+7.41g, +103.78%)
Dietary Fiber 3.3g (-2.10g, -38.89%)
Sugars 1.88g (+0.09g, +5.03%)
Sugars, added N/A
Protein 6.57g (+4.78g, +267.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, K221.0mg (-29.00mg, -11.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Beef And Pork, Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Corn Flour, Salt, Chili Powder (chili Peppers, Flavoring), Sugar, Flavoring, Green Chiles (contains Citric Acid), Onions, Spices, Jalapeo Peppers, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 1.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-31.00mg, -6.68%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.54g, +86.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocado, Organic Tomato, Organic Onion, Sea Salt, Organic Lime Juice, Organic Dehydrated Garlic, Organic Dehydrated Cilantro Oil