Good Foods Spicy Chunky Guacamole, Spicy by Good Foods Group, Llc: Similar Foods

Product:
Spicy Chunky Guacamole, Spicy
Brand:
Good Foods
Maker:
Good Foods Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat10.71g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 8.93g
Dietary Fiber 5.4g
Sugars 1.79g
Sugars, added N/A
Protein 1.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, K375.0mg
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Red Onions, Jalapeno Peppers, Cilantro, Lime Juice, Garlic, Lemon Juice, Serrano Peppers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat3.53g (-7.18g, -67.04%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 20.0g (+11.07g, +123.96%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.56g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, K365.0mg (-10.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.18g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils, Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto (color), Caramel Color, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-1.00kcal, -0.80%)
Total Fat3.53g (-7.18g, -67.04%)
Saturated Fat 0.59g (-1.20g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 21.18g (+12.25g, +137.18%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 1.18g (-0.61g, -34.08%)
Sugars, added N/A
Protein 2.35g (+0.56g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, K376.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potatoes, Soybean Oil, Italian Seasoning Blend (salt, Sugar, Spice, Modified Corn Starch, Garlic Powder, Onion Powder, Natural Flavor, Maltodextrin, Yeast Extract, Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat4.12g (-6.59g, -61.53%)
Saturated Fat 0.59g (-1.20g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 24.71g (+15.78g, +176.71%)
Dietary Fiber 1.2g (-4.20g, -77.78%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.56g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.59mg (-0.05mg, -7.81%)
Potassium, K365.0mg (-10.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+29.00mg, +9.54%)
Total Carbohydrates N/A
Dietary Fiber 3.3g (-2.10g, -38.89%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+2.69mg, +420.31%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Roma Tomato, Red Onion, Poblano Pepper, Pasteurized Lime Juice, Kosher Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+17.00kcal, +13.60%)
Total Fat8.33g (-2.38g, -22.22%)
Saturated Fat 1.25g (-0.54g, -30.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+29.00mg, +9.54%)
Total Carbohydrates 15.83g (+6.90g, +77.27%)
Dietary Fiber 0.8g (-4.60g, -85.19%)
Sugars 0.83g (-0.96g, -53.63%)
Sugars, added N/A
Protein 1.67g (-0.12g, -6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.03mg, +4.69%)
Potassium, K383.0mg (+8.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Annatto Color, Sodium Acid Pyrophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat0.38g (-10.33g, -96.45%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-12.00mg, -3.95%)
Total Carbohydrates 24.62g (+15.69g, +175.70%)
Dietary Fiber 3.8g (-1.60g, -29.63%)
Sugars 9.23g (+7.44g, +415.64%)
Sugars, added N/A
Protein 5.38g (+3.59g, +200.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe1.38mg (+0.74mg, +115.63%)
Potassium, K369.0mg (-6.00mg, -1.60%)
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Red Bell Pepper, Green Bell Pepper, Jalapeno Powder, Honey, Onion Powder, Onion, Turmeric, Garlic Powder, Natural Flavor, Spice, Salt, Molasses, Brown Sugar, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat0.38g (-10.33g, -96.45%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-12.00mg, -3.95%)
Total Carbohydrates 24.62g (+15.69g, +175.70%)
Dietary Fiber 3.8g (-1.60g, -29.63%)
Sugars 9.23g (+7.44g, +415.64%)
Sugars, added N/A
Protein 5.38g (+3.59g, +200.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe1.38mg (+0.74mg, +115.63%)
Potassium, K369.0mg (-6.00mg, -1.60%)
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Red Bell Pepper, Green Bell Pepper, Jalapeno Powder, Honey, Onion Powder, Onion, Turmeric, Garlic Powder, Natural Flavor, Spice, Salt, Molasses, Brown Sugar, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat2.64g (-8.07g, -75.35%)
Saturated Fat 0.44g (-1.35g, -75.42%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 322.0mg (+18.00mg, +5.92%)
Total Carbohydrates 21.59g (+12.66g, +141.77%)
Dietary Fiber 3.1g (-2.30g, -42.59%)
Sugars 2.64g (+0.85g, +47.49%)
Sugars, added N/A
Protein 4.41g (+2.62g, +146.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.28mg (+0.64mg, +100.00%)
Potassium, K352.0mg (-23.00mg, -6.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Quinoa (water, Quinoa), Water, Cooked Red Bean (red Bean, Water), Sweetcorn, Tomato Concentrate, Carrot, Onion, Extra Virgin Olive Oil, Potato Starch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+32.00kcal, +25.60%)
Total Fat10.71g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 13.57g (+4.64g, +51.96%)
Dietary Fiber 1.4g (-4.00g, -74.07%)
Sugars 2.14g (+0.35g, +19.55%)
Sugars, added N/A
Protein 1.43g (-0.36g, -20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K356.0mg (-19.00mg, -5.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Mayonnaise (soybean Oil Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Corn (corn, Water, Sugar, Salt), Onion, Sweet Relish (cucumbers, Water, Vinegar, High Fructose Corn Syrup, Salt, Xanthan Gum, Calcium Chloride, Sodium Benzoate (preservative), Spices, Natural Flavoring), Yellow Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Garlic, Oleoresin Paprika (color)), Salt, Black Pepper, Garlic Powder, Paprika, Crab Boil (water, Polysorbate 80, Spice Extractives (including Extractives Of Capisicum), Natural & Artificial Flavor, Caramel Color, And Extractivies Of Paprika) Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat3.53g (-7.18g, -67.04%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 24.71g (+15.78g, +176.71%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.56g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, K341.0mg (-34.00mg, -9.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.18g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat3.53g (-7.18g, -67.04%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 24.71g (+15.78g, +176.71%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.56g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, K341.0mg (-34.00mg, -9.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.18g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat3.53g (-7.18g, -67.04%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 24.71g (+15.78g, +176.71%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.56g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, K341.0mg (-34.00mg, -9.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.18g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Annatto (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 2.5g (+0.71g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 307.0mg (+3.00mg, +0.99%)
Total Carbohydrates 7.86g (-1.07g, -11.98%)
Dietary Fiber 2.1g (-3.30g, -61.11%)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 6.43g (+4.64g, +259.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.07mg (+0.43mg, +67.19%)
Potassium, K364.0mg (-11.00mg, -2.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated1.07g
Ingredients
Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Soybean Oil, Garlic, Seasoning Blend (salt, Dehydrated Onion, Flavor [potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor, Lactic Acid, Citric Acid], Spice, Citric Acid), Onions, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavoring, Citric Acid) Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Bread Crumbs (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dried Onion, Crushed Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Caramel Color, Sodium Phosphate, Flavorings, Soy Lecithin, Citric Acid Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-17.00kcal, -13.60%)
Total Fat1.15g (-9.56g, -89.26%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 323.0mg (+19.00mg, +6.25%)
Total Carbohydrates 20.77g (+11.84g, +132.59%)
Dietary Fiber 4.6g (-0.80g, -14.81%)
Sugars 6.92g (+5.13g, +286.59%)
Sugars, added N/A
Protein 6.15g (+4.36g, +243.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.92mg (+1.28mg, +200.00%)
Potassium, K354.0mg (-21.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, White Beans, Sugar, Onions, Modified Corn Starch; Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Onions*, Brown Sugar, Salt, Chili Pepper, Maltodextrin, Molasses*, Malic Acid, Spices, Garlic*, Natural Flavors, Paprika Extract (color), Maple Syrup*, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-17.00kcal, -13.60%)
Total Fat2.41g (-8.30g, -77.50%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (+9.00mg, +2.96%)
Total Carbohydrates 20.48g (+11.55g, +129.34%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 1.2g (-0.59g, -32.96%)
Sugars, added N/A
Protein 1.2g (-0.59g, -32.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, K337.0mg (-38.00mg, -10.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Expeller Pressed Canola Oil, Salt, Spices, Olive Oil, Turmeric, Ancho Chili Pepper, Onion Powder, Garlic Powder, Brown Sugar