Good Foods Avocado Pesto Dip, Avocado Pesto by Good Foods Group, Llc: Similar Foods

Product:
Avocado Pesto Dip, Avocado Pesto
Brand:
Good Foods
Maker:
Good Foods Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399244/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Hass Avocados, Water, Lemon Juice, Basil, Canola Oil, Spinach, Garlic, Almonds, Cilantro, Chia Protein, Sea Salt, Nutritional Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Roasted Eggplant (eggplant, Salt, Water, Citric Acid), Sesame Tahini, Garlic, Sea Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate (as Preservative), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat4.46g (-5.54g, -55.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe3.21mg (+2.01mg, +167.50%)
Potassium, K223.0mg (-10.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Vitamin B-125.36ug
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.121mg
Niacin7.143mg
Vitamin B-60.536mg
Ingredients
Water, Soy Flour, Cooked Black Beans (black Beans, Water), Wheat Gluten, Tomato Paste (tomatoes, Salt, Citric Acid), Corn Oil, Cilantro, Chipotle Pepper, Contains Two Percent Or Less Of Yeast Extract, Salt, Natural Flavor, Black Malt Powder, Lime Juice Concentrate, Vinegar, Caramel Color, Dried Cane Syrup, Garlic Powder, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Juice Concentrate, Spices, Tomato Powder, Citric Acid, Niacinamide, Iron (ferrous Sulfate), Nonfat Milk, Egg Whites, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice), Sour Cream (grade A Cultured Pasteurized Cream), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Tomato Paste, Peppers (green Bell, Jalapeno), Onion, Avocado, Water, Less Than 2% Of: Garlic, Canola Oil, Cilantro, Salt, Green Chiles (green Chiles, Water), Citric Acid, Spices, Onion And Garlic Powder, Vinegar, Carrot Fiber, Apple Cider Vinegar, Modified Corn Starch, Smoked Paprika, Lactic Acid, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Sodium Phosphate, Calcium Chloride, Ascorbic Acid, Sugar, Sodium Benzoate & Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+11.00kcal, +9.40%)
Total Fat8.8g (-1.20g, -12.00%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 496.0mg (-4.00mg, -0.80%)
Total Carbohydrates 12.0g (+5.33g, +79.91%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 7.2g (+7.20g)
Sugars, added N/A
Protein 3.2g (-0.13g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe1.44mg (+0.24mg, +20.00%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Beets, Water, Organic Diced Tomatoes, Apple Puree, Pumpkin Seed Butter, Organic Onion, Avocado Oil, Organic Ginger, Organic Garlic, Organic Carrots, Organic Beet Powder, Sea Salt, Organic Lemon Juice Concentrate, Organic Onion Powder, Fennel Seed, Organic Black Pepper, Citric Acid, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+16.00kcal, +13.68%)
Total Fat2.21g (-7.79g, -77.90%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 478.0mg (-22.00mg, -4.40%)
Total Carbohydrates 23.01g (+16.34g, +244.98%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 5.75g (+2.42g, +72.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe0.62mg (-0.58mg, -48.33%)
Potassium, K257.0mg (+24.00mg, +10.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potato Gnocchi (potato Gnocchi [potato Flakes {dehydrated Potatoes}, Water, Enriched Durum Flour {durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)}, Potato Starch, Salt, Beta Carotene {color}], Water, Canola Oil And Extra Virgin Olive Oil), Chicken Dumpling Sauce (milk, Water, Carrots, Onion, Chicken Seasoning Blend [potato Starch, Modified Corn Starch, Yeast Extract, Cooked Chicken & Chicken Fat, Salt, Evaporated Cane Sugar, Dried Soy Sauce {(soybeans, Wheat, Salt), Maltodextrin, Salt}, Carrot Concentrate, Dried Vegetables {including Carrot, Onion, Garlic}, Expeller Canola Oil, Natural Flavors {including Chicken}, Caramel Color, Oleoresin Of Turmeric & Paprikal, Corn Starch, Butter [cream], Salt, Wheat Flour, Spices), Cooked Pulled Style Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Kale, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-38.00mg, -7.60%)
Total Carbohydrates 23.85g (+17.18g, +257.57%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 12.31g (+12.31g)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe1.15mg (-0.05mg, -4.17%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Sugar, Contains 2% Or Less: Salt, Food Starch Modified, Tomato Paste, Molasses, Vinegar, Caramel Color, Natural Flavor, Natural Brown Sugar Flavor, Calcium Chloride, Natural Hickory Smoke Flavor, Onion Powder, Black Pepper, Garlic Powder, Maltodextrin (potato), Citric Acid, Sunflower Oil, Soybean Oil, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat1.22g (-8.78g, -87.80%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 21.03g (+14.36g, +215.29%)
Dietary Fiber 3.3g (=)
Sugars 8.26g (+8.26g)
Sugars, added N/A
Protein 5.42g (+2.09g, +62.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor) Contains 2% Or Less Of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat1.22g (-8.78g, -87.80%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 21.03g (+14.36g, +215.29%)
Dietary Fiber 3.3g (=)
Sugars 8.26g (+8.26g)
Sugars, added N/A
Protein 5.42g (+2.09g, +62.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe1.26mg (+0.06mg, +5.00%)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor) Contains 2% Or Less Of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat0.77g (-9.23g, -92.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 24.62g (+17.95g, +269.12%)
Dietary Fiber 5.4g (+2.10g, +63.64%)
Sugars 10.77g (+10.77g)
Sugars, added N/A
Protein 5.38g (+2.05g, +61.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-21.00mg, -31.34%)
Iron, Fe1.54mg (+0.34mg, +28.33%)
Potassium, K254.0mg (+21.00mg, +9.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Contains Less Than 2% Of: Salt, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Modified Food Starch, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion Powder, Caramel Color, Garlic Powder, Natural Pork Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat1.15g (-8.85g, -88.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 492.0mg (-8.00mg, -1.60%)
Total Carbohydrates 20.77g (+14.10g, +211.39%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 8.46g (+8.46g)
Sugars, added N/A
Protein 5.38g (+2.05g, +61.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-36.00mg, -53.73%)
Iron, Fe1.23mg (+0.03mg, +2.50%)
Potassium, K262.0mg (+29.00mg, +12.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Navy Beans, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor) Contains 2% Or Less Of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat4.41g (-5.59g, -55.90%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 10.57g (+3.90g, +58.47%)
Dietary Fiber 0.4g (-2.90g, -87.88%)
Sugars 3.96g (+3.96g)
Sugars, added N/A
Protein 8.37g (+5.04g, +151.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-41.00mg, -61.19%)
Iron, Fe0.93mg (-0.27mg, -22.50%)
Potassium, K251.0mg (+18.00mg, +7.73%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Broccoli, Beef & Broccoli Sauce (water, Soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid, Maltodextrin], Brown Sugar, Expeller Pressed Toasted Sesame Oil, Ginger, Garlic, Beef Broth Base [beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract {gluten}, Potato Flour, Natural Flavors], Corn Starch, Crushed Red Chili Pepper, Guar Gum), Cooked Seasoned Prime Rib Roast, Water And Binder Product (beef, Water, Less Than 2%: Sugar, Rice Starch, Salt, Spice), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat0.77g (-9.23g, -92.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 22.31g (+15.64g, +234.48%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 9.23g (+9.23g)
Sugars, added N/A
Protein 5.38g (+2.05g, +61.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-30.00mg, -44.78%)
Iron, Fe1.54mg (+0.34mg, +28.33%)
Potassium, K268.0mg (+35.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Navy Beans, Water, Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Tumeric, Spices), Contains 2% Or Less Of: Maple Syrup, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, [may Contain Sugar, Brown Sugar, And Or Smoke Flavoring]), Salt, Modified Food Starch, Onion Powder, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+24.00kcal, +20.51%)
Total Fat5.05g (-4.95g, -49.50%)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 460.0mg (-40.00mg, -8.00%)
Total Carbohydrates N/A
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (+5.76g, +172.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+14.00mg, +20.90%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Chicken Breast: Fully Cooked Boneless Breast Of Chicken, Italian Style Breadcrumbs (wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Sunflower Oil, Spices, Dehydrated Parsley, Soybean Oil), Soybean Oil, Pasteurized Eggs, (eggs, Citric Acid) Penne Pasta: Semolina (wheat), Water Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+24.00kcal, +20.51%)
Total Fat5.05g (-4.95g, -49.50%)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 460.0mg (-40.00mg, -8.00%)
Total Carbohydrates 16.16g (+9.49g, +142.28%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (+5.76g, +172.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+14.00mg, +20.90%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Penne Pasta: Enriched Semolina Flour (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chicken Breast: Fully Cooked Boneless Chicken Breast, Italian Style Breadcrumbs (wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Canola Oil, Spices, Dehydrated Parsley, Soybean Oil), Flour (wheat Flour, Bleached, Enriched, Bromated [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Spices, Soybean Oil, Pasteurized Eggs (whole Eggs, Citric Acid) Cheese Blend: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+19.00kcal, +16.24%)
Total Fat6.43g (-3.57g, -35.70%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 471.0mg (-29.00mg, -5.80%)
Total Carbohydrates 15.71g (+9.04g, +135.53%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe0.26mg (-0.94mg, -78.33%)
Potassium, K269.0mg (+36.00mg, +15.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Mashed Potatoes (diced Potatoes, Water, Heavy Cream, Modified Food Starch, Butter [cream, Salt], Salt, White Pepper, Nisin, Phosphoric Acid) Topping (shredded Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Powdered Cellulose], Uncured Bacon (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture], Fresh Scallions)