Chick Pea Salad by Good & Delish: Similar Foods

Product:
Chick Pea Salad
Brand:
N/A
Maker:
Good & Delish

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/463974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal
Total Fat8.85g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 281.0mg
Total Carbohydrates 55.75g
Dietary Fiber 1.8g
Sugars 13.27g
Sugars, added N/A
Protein 7.08g
Core Vitamins and Minerals
Vitamin A, IU487.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca18.0mg
Iron, Fe1.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (cooked Dried Chick Peas, Water, Salt, Disodium Edta {to Preserve Color}, Sweet Bell Peppers (red And Green), Carrots, Tomatoes, Lemon Juice (lemon Juice From Concentrate [water, Concentrated Lemon Juice] And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite {preservative}), Red Wine Vinegar, Soybean Oil, Olive Oil, Parsley, Sugar, Salt, Garlic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-25.00kcal, -7.65%)
Total Fat8.14g (-0.71g, -8.02%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 279.0mg (-2.00mg, -0.71%)
Total Carbohydrates 55.81g (+0.06g, +0.11%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 23.26g (+9.99g, +75.28%)
Sugars, added N/A
Protein 2.33g (-4.75g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-22.00IU, -4.52%)
Vitamin C, total ascorbic acid11.2mg (+8.00mg, +250.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.51mg (+0.76mg, +43.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Crisp Rice (rice, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)), Mini Crisps (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract, Distilled Monoglycerides (processing Aides)), Corn Oil, White Confectionery Coating (sugar, Palm Kernel, Cottonseed Oils, Nonfat Dry Milk, Milk, Glyceryl Esters Of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor), Canola Oil, Salt, Butter Emulsion (non Allergenic, Water, Propylene Glycol, Natural And Artificial Flavors, Tragacanth Gum (emulsifier)), Vanilla Flavor (water, Propylene Glycol, Vanilla, Natural And Artificial Flavor), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+6.00kcal, +1.83%)
Total Fat11.11g (+2.26g, +25.54%)
Saturated Fat 4.76g (+2.99g, +168.93%)
Trans Fat 1.59g (+1.59g)
Cholesterol 40.0mg (+34.00mg, +566.67%)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 53.97g (-1.78g, -3.19%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 31.75g (+18.48g, +139.26%)
Sugars, added N/A
Protein 4.76g (-2.32g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-11.00IU, -2.26%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe1.71mg (-0.04mg, -2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (wheat Flour, Brown Sugar, Sugar,natural And Artificial Flavor, Leavening [sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch,monocalcium Phosphate], Salt), Raisins, Rolled Oats,butter (cream, Salt), Margarine (partially Hydrogenatesoybean And Cottonseed Oils, Water, Salt, Vegetable Monoand Diglycerides, Nonfat Dry Milk Solids, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin Apalmitate Added), Whole Eggs, Water, Cinnamon,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-17.00kcal, -5.20%)
Total Fat16.67g (+7.82g, +88.36%)
Saturated Fat 7.14g (+5.37g, +303.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 298.0mg (+17.00mg, +6.05%)
Total Carbohydrates 40.48g (-15.27g, -27.39%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.76g (-8.51g, -64.13%)
Sugars, added N/A
Protein 4.76g (-2.32g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-11.00IU, -2.26%)
Vitamin C, total ascorbic acid8.6mg (+5.40mg, +168.75%)
Calcium, Ca48.0mg (+30.00mg, +166.67%)
Iron, Fe1.71mg (-0.04mg, -2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm, Modified Palm And Canola Oil, Water, Sugar, Soybean Lecithin, Mono And Diglycerides, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color [beta Carotene]), Brown Sugar, Honey Glaze (corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Sodium Benzoate And Potassium Sorbate (preservatives), Artificial Flavor, Agar, Pectin), Sugar, Yeast, Modified Cornstarch, Egg White, Invert Sugar, Salt, Canola Oil, Natural Flavor, Egg, Malted Barley Syrup, Enzymes, Mono And Diglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat11.84g (+2.99g, +33.79%)
Saturated Fat 5.26g (+3.49g, +197.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 50.0g (-5.75g, -10.31%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 10.53g (-2.74g, -20.65%)
Sugars, added N/A
Protein 2.63g (-4.45g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+39.00IU, +8.01%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.89mg (+0.14mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Decorations (sugar, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Corn Starch, Dextrin, Soy Lecithin, Confectioner's Glaze, [yellow 5, Yellow 6, Cocoa {processed With Alkali}) Water, Eggs Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cornstarch, Nonfat Dry Milk, Artificial Flavor, Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Soy Lecithin (emulsifier), Color (water, High Fructose Corn Syrup, Glycerine, Yellow 6, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+22.00kcal, +6.73%)
Total Fat16.28g (+7.43g, +83.95%)
Saturated Fat 4.65g (+2.88g, +162.71%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+17.00mg, +283.33%)
Sodium 302.0mg (+21.00mg, +7.47%)
Total Carbohydrates 41.86g (-13.89g, -24.91%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 16.28g (+3.01g, +22.68%)
Sugars, added N/A
Protein 6.98g (-0.10g, -1.41%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-22.00IU, -4.52%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe0.84mg (-0.91mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate, Water, Sugar, Corn Syrup, Cherries, High Fructose Corn Syrup, Food Starch Modified, Sugar, Citric Acid, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (as Preservatives), Gellan Gum, Natural And Artificial Flavor, Fd&c Red #48, Fd&c Blue #1, Propylene Glycol, Whole Eggs, Tbhq And Citric Acid Added To Protect Flavor, Contains 2% Or Less Of Yeast Wheat, Wheat Flour, Corn Syrup Solids, Food Starch Modified Butter (pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Fd&c Yellow #6, Locust Bean Gum, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Edta Added As A Preservative, Artificial Flavor, Vitamin A Alcohol, Caramel Color, Partially Inverted Sugar Syrup, Glycerin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+2.00kcal, +0.61%)
Total Fat17.65g (+8.80g, +99.44%)
Saturated Fat 8.24g (+6.47g, +365.54%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+29.00mg, +483.33%)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 38.82g (-16.93g, -30.37%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 22.35g (+9.08g, +68.43%)
Sugars, added N/A
Protein 3.53g (-3.55g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-16.00IU, -3.29%)
Vitamin C, total ascorbic acid1.4mg (-1.80mg, -56.25%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe0.85mg (-0.90mg, -51.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Strawberry Filling [water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Whole Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate], Milk, Canola And Or Palm Oil, Sour Cream [cultured Milk, Cream, Enzymes], Wheat Flour, Soybean Oil, Corn Starch, Eggs (dried), Modified Corn Starch, Salt, Natural Flavor, Invert Sugar, Molasses And Caramel Color, Xanthan Gum, Locust Bean Gum, Guar Gum, Baking Soda, Cinnamon, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+27.00kcal, +8.26%)
Total Fat5.38g (-3.47g, -39.21%)
Saturated Fat 0.77g (-1.00g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 308.0mg (+27.00mg, +9.61%)
Total Carbohydrates 70.77g (+15.02g, +26.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 40.0g (+26.73g, +201.43%)
Sugars, added N/A
Protein 12.31g (+5.23g, +73.87%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (-25.00IU, -5.13%)
Vitamin C, total ascorbic acid5.5mg (+2.30mg, +71.88%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe2.77mg (+1.02mg, +58.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Invert Syrup, Oat Bran, Maltodextrin, Soy Protein Isolate, Fructose, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Brown Rice Flour, Dextrose High Oleic Sunflower Oil, Natural Flavor, Glycerin, Salt, Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+37.00kcal, +11.31%)
Total Fat10.23g (+1.38g, +15.59%)
Saturated Fat 2.27g (+0.50g, +28.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 284.0mg (+3.00mg, +1.07%)
Total Carbohydrates 68.18g (+12.43g, +22.30%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.82g (+18.55g, +139.79%)
Sugars, added N/A
Protein 2.27g (-4.81g, -67.94%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-32.00IU, -6.57%)
Vitamin C, total ascorbic acid10.9mg (+7.70mg, +240.62%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.45mg (+0.70mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredient List: Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Rice, Malt Extract, Cereals Ready To Eat, Usda Commodity Rice Crisps (includes All Commodity Brands), Oil (corn And Canola), Cocoa Butter, Chocolate Agar Processed With Alkali, Soy Lecithin, Artificial Flavorings, Vanilla, (imitation And Or Natural Flavors), Propylene Glycol Alcohol, Butyric Acid, Butter Oil, Citric Acid, Preservative (tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+37.00kcal, +11.31%)
Total Fat9.09g (+0.24g, +2.71%)
Saturated Fat 1.14g (-0.63g, -35.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 284.0mg (+3.00mg, +1.07%)
Total Carbohydrates 68.18g (+12.43g, +22.30%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 34.09g (+20.82g, +156.90%)
Sugars, added N/A
Protein 2.27g (-4.81g, -67.94%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-32.00IU, -6.57%)
Vitamin C, total ascorbic acid10.9mg (+7.70mg, +240.62%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.45mg (+0.70mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallows (corn Syrup, Sugar, Dextrose, Modified Cornstarch, Gelatin, Tetrasodium Pyrophosphate [whipping Aid], Natural And Artificial Flavor), Crisp Rice (rice, Sugar, Salt, Malt Extract, Vitamin C [sodium Ascorbate], Iron [ferric Orthophosphate], Vitamin A [palmitate], Niacinamide, Preservative [tocopherols], Zinc [zinc Oxide], Vitamin B1 [thiamine Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin D [cholecalciferol], Vitamin B2 [riboflavin], Folic Acid, Vitamin B12 [cyanocobalamin]), Corn Oil, Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Canola Oil, Salt, Butter Emulsion (non Allergenic, Water, Propylene Glycol, Natural And Artificial Flavors, Tragacanth Gum), Vanilla Flavor (water, Propylene Glycol, Natural And Artificial Flavor), Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-1.00kcal, -0.31%)
Total Fat16.28g (+7.43g, +83.95%)
Saturated Fat 4.65g (+2.88g, +162.71%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+41.00mg, +683.33%)
Sodium 291.0mg (+10.00mg, +3.56%)
Total Carbohydrates 37.21g (-18.54g, -33.26%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 13.95g (+0.68g, +5.12%)
Sugars, added N/A
Protein 9.3g (+2.22g, +31.36%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-22.00IU, -4.52%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe0.84mg (-0.91mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whole Eggs, Margarine And Shortening (partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Turmeric (for Color), Tbhq And Citric Acid Added To Protect Flavor, Calcium Disodium Edta (a Preservative), Vitamin A Palmitate), Sugar, Corn Syrup, Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whey, Yeast, Wheat Flour, Food Starch Modified, Salt, Butter (pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Yellow #6, Corn Syrup Solids, Vanilla (water, Alcohol, Caramel Color, Natural And Artificial Flavors), Locust Bean Gum, Xanthan Gum, Enzymes, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Propylene Glycol, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Agar Agar, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+23.00kcal, +7.03%)
Total Fat12.5g (+3.65g, +41.24%)
Saturated Fat 7.5g (+5.73g, +323.73%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+44.00mg, +733.33%)
Sodium 250.0mg (-31.00mg, -11.03%)
Total Carbohydrates 50.0g (-5.75g, -10.31%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 20.0g (+6.73g, +50.72%)
Sugars, added N/A
Protein 5.0g (-2.08g, -29.38%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+13.00IU, +2.67%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.8mg (+0.05mg, +2.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached, Unbromated), Butter, Brown Sugar, Oats, Molasses, Raisins, Sugar, Eggs, Milk, Salt, Vanilla, Baking Soda, And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+9.00kcal, +2.75%)
Total Fat19.47g (+10.62g, +120.00%)
Saturated Fat 8.85g (+7.08g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+29.00mg, +483.33%)
Sodium 265.0mg (-16.00mg, -5.69%)
Total Carbohydrates 38.05g (-17.70g, -31.75%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 22.12g (+8.85g, +66.69%)
Sugars, added N/A
Protein 3.54g (-3.54g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-45.00IU, -9.24%)
Vitamin C, total ascorbic acid1.1mg (-2.10mg, -65.63%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.64mg (-1.11mg, -63.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Whole Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate], Milk, Canola And Or Palm Oil, Sour Cream [cultured Milk And Cream, Enzymes], Strawberry Filling [water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Wheat Flour, Soybean Oil, Corn Starch, Eggs (dried), Modified Corn Starch, Natural Flavor, Salt, Invert Sugar, Molasses And Caramel Color, Xanthan Gum, Locust Bean Gum, Guar Gum, Baking Soda, Cinnamon, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+9.00kcal, +2.75%)
Total Fat16.81g (+7.96g, +89.94%)
Saturated Fat 7.96g (+6.19g, +349.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+21.00mg, +350.00%)
Sodium 283.0mg (+2.00mg, +0.71%)
Total Carbohydrates 42.48g (-13.27g, -23.80%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 25.66g (+12.39g, +93.37%)
Sugars, added N/A
Protein 3.54g (-3.54g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-45.00IU, -9.24%)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca53.0mg (+35.00mg, +194.44%)
Iron, Fe0.96mg (-0.79mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Cream Filling [water, Sugar, Modified Food Starch, Palm Oil, Salt, Glucono Delta Lactone, Titanium Dioxide, Methylhydroxypropylcellulose, Potassium Sorbate And Potassium Benzoate (preservatives), Natural And Artificial Flavors, Fd&c Yellow 5 & 6], Whole Wheat Flour, Milk, Canola And Or Palm Oil, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Fruit Fillings [strawberries, Peaches, Blueberries, Raspberries (water, Sugar, Modified Corn Starch, Modified Food Starch, Apples, Sodium Citrate, Malic Acid, Citric Acid, Salt, Erythorbic Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Calcium Carrageenan, Natural And Artificial Flavors, Locust Bean Gum, Fd&c Red 40, Blue 1, And Yellow 5 & 6)], Eggs (dried), Cream [cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Sodium Alginate, Tetrasodium Pyrophosphate, Salt, Invert Sugar, Molasses And Caramel Color, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Artificial Color [water, Glycerin, Fd&c Yellow 5 & 6, Red 3 & 40, Citric Acid, Sodium Benzoate (preservative)], Malic Acid, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+3.00kcal, +0.92%)
Total Fat18.09g (+9.24g, +104.41%)
Saturated Fat 8.51g (+6.74g, +380.79%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+26.00mg, +433.33%)
Sodium 255.0mg (-26.00mg, -9.25%)
Total Carbohydrates 38.3g (-17.45g, -31.30%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 22.34g (+9.07g, +68.35%)
Sugars, added N/A
Protein 3.19g (-3.89g, -54.94%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+45.00IU, +9.24%)
Vitamin C, total ascorbic acid1.3mg (-1.90mg, -59.38%)
Calcium, Ca43.0mg (+25.00mg, +138.89%)
Iron, Fe0.77mg (-0.98mg, -56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Strawberry Filling [water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Whole Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate], Milk, Canola And Or Palm Oil, Sour Cream [cultured Milk, Cream, Enzymes], Wheat Flour, Soybean Oil, Corn Starch, Eggs (dried), Modified Corn Starch, Natural Flavor, Salt, Invert Sugar, Molasses And Caramel Color, Xanthan Gum, Locust Bean Gum, Guar Gum, Baking Soda, Cinnamon, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+3.00kcal, +0.92%)
Total Fat18.09g (+9.24g, +104.41%)
Saturated Fat 8.51g (+6.74g, +380.79%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+26.00mg, +433.33%)
Sodium 255.0mg (-26.00mg, -9.25%)
Total Carbohydrates 38.3g (-17.45g, -31.30%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 22.34g (+9.07g, +68.35%)
Sugars, added N/A
Protein 3.19g (-3.89g, -54.94%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+45.00IU, +9.24%)
Vitamin C, total ascorbic acid1.3mg (-1.90mg, -59.38%)
Calcium, Ca43.0mg (+25.00mg, +138.89%)
Iron, Fe0.77mg (-0.98mg, -56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Strawberry Filling [water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Whole Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy, Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Milk, Palm Oil, Sour Cream [cream, Water, Non Fat Milk Solids, Starch (modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture], Whaet Flour, Soybean Oil, Corn Starch, Eggs (dried), Modified Corn Starch, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color [water, Fd&c Yellow 5 & 6, Sodium Benzoate (preservative), Citric Acid], Cinnamon, Baking Soda, Apocarotenal (color)