Gonnella Baking Co Country White Bread by Gonnella Baking Company: Similar Foods

Product:
Country White Bread
Brand:
Gonnella Baking Co
Maker:
Gonnella Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920113/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat3.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 532.0mg
Total Carbohydrates 48.94g
Dietary Fiber 2.1g
Sugars 2.13g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca85.0mg
Iron, Fe3.06mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.362mg
Niacin4.255mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Soybean Oil, Yeast, Salt, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.54
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+1.00kcal, +0.39%)
Total Fat2.33g (-0.86g, -26.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+3.00mg, +0.56%)
Total Carbohydrates 48.84g (-0.10g, -0.20%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 4.65g (+2.52g, +118.31%)
Sugars, added N/A
Protein 9.3g (+0.79g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca93.0mg (+8.00mg, +9.41%)
Iron, Fe2.51mg (-0.55mg, -17.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.12mg, -34.53%)
Niacin2.791mg (-1.46mg, -34.41%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Salt, Soybean And Or Canola Oil, Calcium Propionate (preservative), Mono And Diglycerides, Caramel Color, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Sodium Stearoyl Lactlate, Azodicarbonamide, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat3.29g (+0.10g, +3.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 539.0mg (+7.00mg, +1.32%)
Total Carbohydrates 48.68g (-0.26g, -0.53%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 5.26g (+3.13g, +146.95%)
Sugars, added N/A
Protein 9.21g (+0.70g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca79.0mg (-6.00mg, -7.06%)
Iron, Fe2.37mg (-0.69mg, -22.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (+1.00mg)
Riboflavin0.336mg (-0.03mg, -7.18%)
Niacin5.263mg (+1.01mg, +23.69%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat3.29g (+0.10g, +3.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 539.0mg (+7.00mg, +1.32%)
Total Carbohydrates 48.68g (-0.26g, -0.53%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 5.26g (+3.13g, +146.95%)
Sugars, added N/A
Protein 9.21g (+0.70g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca79.0mg (-6.00mg, -7.06%)
Iron, Fe2.37mg (-0.69mg, -22.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (+1.00mg)
Riboflavin0.336mg (-0.03mg, -7.18%)
Niacin5.263mg (+1.01mg, +23.69%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten Salt, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.09
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+3.00kcal, +1.18%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+1.00mg, +0.19%)
Total Carbohydrates 51.52g (+2.58g, +5.27%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 2.42g (+0.29g, +13.62%)
Sugars, added N/A
Protein 9.09g (+0.58g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe3.03mg (-0.03mg, -0.98%)
Potassium, KN/A
Vitamin D, IU12.0IU
Ingredients
Unbleached, Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+6.00kcal, +2.35%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+11.00mg, +2.07%)
Total Carbohydrates 52.17g (+3.23g, +6.60%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 8.7g (+0.19g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe3.13mg (+0.07mg, +2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Salt, Calcium Sulfats, Enzymes, Calcium Propionate, Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Ascorbic Acid, Vegetable Oil (soybean Oil Canola) And Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+5.00kcal, +1.96%)
Total Fat6.0g (+2.81g, +88.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-12.00mg, -2.26%)
Total Carbohydrates 46.0g (-2.94g, -6.01%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.0g (-0.13g, -6.10%)
Sugars, added N/A
Protein 8.0g (-0.51g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe2.88mg (-0.18mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Microbial Enzyme), Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Baking Powder (calcium Acid Phosphate, Sodium Bicarbonate, Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-13.00kcal, -5.10%)
Total Fat2.2g (-0.99g, -31.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+6.00mg, +1.13%)
Total Carbohydrates 46.15g (-2.79g, -5.70%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 1.1g (-1.03g, -48.36%)
Sugars, added N/A
Protein 8.79g (+0.28g, +3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca88.0mg (+3.00mg, +3.53%)
Iron, Fe2.97mg (-0.09mg, -2.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.1g
Thiamin1.0mg (+1.00mg)
Riboflavin0.374mg (+0.01mg, +3.31%)
Niacin6.593mg (+2.34mg, +54.95%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Vegetable Oil, (canola, And Or Soy), Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (mono Diglycerides, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (+0.38g, +11.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 50.0g (+1.06g, +2.17%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.57g (+1.44g, +67.61%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.57mg (-0.49mg, -16.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (=)
Niacin5.714mg (+1.46mg, +34.29%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Sugar, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Corn Flour, Lactic Acid, Dried Yeast, Tricalcium Phosphate, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+5.00kcal, +1.96%)
Total Fat3.0g (-0.19g, -5.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-12.00mg, -2.26%)
Total Carbohydrates 52.0g (+3.06g, +6.25%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 8.0g (+5.87g, +275.59%)
Sugars, added N/A
Protein 8.0g (-0.51g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-0.20mg, -7.69%)
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe2.16mg (-0.90mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey (milk), Cultured Wheat Starch (a Mold Inhibitor), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Enzymes, Soy Lecithin, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (+0.38g, +11.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 46.43g (-2.51g, -5.13%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (+1.44g, +67.61%)
Sugars, added N/A
Protein 10.71g (+2.20g, +25.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.57mg (-0.49mg, -16.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (-0.12mg, -32.87%)
Niacin4.286mg (+0.03mg, +0.73%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Dilgycerides, Sodium Stearoyl Lactylate), Fround Caraway Seeds, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (+0.38g, +11.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 46.43g (-2.51g, -5.13%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.20g, +25.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.57mg (-0.49mg, -16.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.12mg, -32.87%)
Niacin4.286mg (+0.03mg, +0.73%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Sugar, Caraway Seeds, Soybean Oil, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Acetic Acid, Phosphoric Acid, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (+0.38g, +11.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 50.0g (+1.06g, +2.17%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (+1.44g, +67.61%)
Sugars, added N/A
Protein 10.71g (+2.20g, +25.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe3.86mg (+0.80mg, +26.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Polysorbate 60, Azodicarbonamide), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate), Malt, Calcium Propionate (a Preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat3.33g (+0.14g, +4.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+1.00mg, +0.19%)
Total Carbohydrates 40.0g (-8.94g, -18.27%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 6.67g (+4.54g, +213.15%)
Sugars, added N/A
Protein 11.11g (+2.60g, +30.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca89.0mg (+4.00mg, +4.71%)
Iron, Fe2.4mg (-0.66mg, -21.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg (=)
Riboflavin0.076mg (-0.29mg, -79.01%)
Niacin2.667mg (-1.59mg, -37.32%)
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Molasses, Salt, Calcium Propionate (preservative), Honey, Datem, Monoglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (+0.38g, +11.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 46.43g (-2.51g, -5.13%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 7.14g (+5.01g, +235.21%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.57mg (-0.49mg, -16.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.12mg, -32.87%)
Niacin2.857mg (-1.40mg, -32.86%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (+0.38g, +11.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 46.43g (-2.51g, -5.13%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 7.14g (+5.01g, +235.21%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.57mg (-0.49mg, -16.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.12mg, -32.87%)
Niacin2.857mg (-1.40mg, -32.86%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flakes, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)