Golden Taste Grilled Eggplant, 7 Oz by Golden Taste Inc: Similar Foods

Product:
Golden Taste Grilled Eggplant, 7 Oz
Brand:
Golden
Maker:
Golden Taste Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat35.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 411.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.36mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Grilled Eggplant, Mayonnaise, (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Garlic, Salt, Xanthan Gum, Citric Acid, Spices, Sodium Benzoate, Potassium Sorbate (added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.84mg, +233.33%)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated23.33g
Manganese, Mn0.0mg
Vitamin E5.0mg
Ingredients
Extra Virgin Olive Oil*, Apple Cider Vinegar*, Water, Apple Concentrate*, Tapioca Syrup*, Redmond's Real Salt, Dried Orange Pulp*, Dandelion Root*, Fennel*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K87.0mg (+16.00mg, +22.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Extra Virgin Olive Oil, Avocado Pulp, Organic Apple Cider Vinegar, Sea Salt, Xanthan Gum, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Guar Gum, Rosemary Extract (sunflower Oil, Rosemary Extract), Ascorbic Acid, Garlic Oil (canola Oil, Garlic Extract), Oregano Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat19.12g (-16.59g, -46.46%)
Saturated Fat 5.88g (+0.52g, +9.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 44.12g (+36.98g, +517.93%)
Dietary Fiber 1.5g (+1.50g)
Sugars 23.53g (+19.96g, +559.10%)
Sugars, added N/A
Protein 4.41g (+4.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.47mg (+1.11mg, +308.33%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar,soybean Oil, Defatted Soy Flour, Dried Egg Yolks, Nonfat Dry Milk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch, Salt,soy Lecithin, Dextrose, Spices, Artificial Flavor, Beta Carotene, Whey, Cellulose Gum , Sugar Water, Maltodextrin Contains 2% Or Less Of Each Of The Following Agar,cellulose Gum, Potassium Sorbate (preservative), Citric Acid, Mono And Diglycerides , Water, Palm Oil,water, Soybean Oil, Contains Less Than 2% Of Whey, Soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat14.16g (-21.55g, -60.35%)
Saturated Fat 7.96g (+2.60g, +48.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates N/A
Dietary Fiber 0.9g (+0.90g)
Sugars 25.66g (+22.09g, +618.77%)
Sugars, added N/A
Protein 2.65g (+2.65g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.77mg (+1.41mg, +391.67%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cherries, Palm Oil & Fractionated Palm Oil, Water, Sugar, Food Starch Modified (corn), Contains Less Than 2 % Of Each Of The Following: Salt, Sodium Propionate (preservative), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Sodium Benzoate (preservative), Citric Acid (preservative), Dextrose, Calcium Carbonate, Agar Agar, Red 40, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat18.18g (-17.53g, -49.09%)
Saturated Fat 9.09g (+3.73g, +69.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 40.4g (+33.26g, +465.83%)
Dietary Fiber 1.0g (+1.00g)
Sugars 11.11g (+7.54g, +211.20%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.01mg (+0.65mg, +180.56%)
Potassium, K61.0mg (-10.00mg, -14.08%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Palm Oil, Corn Syrup, Sugar, Fudge Base (palm Oil, Cocoa, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Salt, Artificial Flavors), Contains 2% Or Less: Food Starch Modified, Corn Starch, Dextrose, Salt, Titanium Dioxide (color), Natural & Artificial Flavors, Citric Acid, Glucono Delta Lactone, Sodium Benzoate (preservative), Sodium Alginate, Sodium Stearoyl Lactylate, Wheat Starch, Yellow 5, Yellow 6, Sodium Propionate (preservative), Potassium Sorbate (preservative), Whey, Nonfat Milk, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat18.0g (-17.71g, -49.59%)
Saturated Fat 8.0g (+2.64g, +49.25%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 40.0g (+32.86g, +460.22%)
Dietary Fiber 0.0g (=)
Sugars 16.0g (+12.43g, +348.18%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Cherry Filling (cherries, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Gellan Gum, Salt, Sodium Benzoate And Potassium Sorbate [used As A Preservative], Red 40, Blue 1), Eggs, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of: Corn Syrup, Yeast, Palm Oil, Monoglycerides, Salt, Food Starch Modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Lactic Acid, Whey, Potassium Sorbate (preservative), Calcium Lactate, Soybean Oil, Lemon Juice Concentrate, Agar, Soy Lecithin, Cellulose Gum, Baking Soda, Enzymes, Titanium Dioxide (for Color), Xanthan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat18.0g (-17.71g, -49.59%)
Saturated Fat 8.0g (+2.64g, +49.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 40.0g (+32.86g, +460.22%)
Dietary Fiber 0.0g (=)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Whey), Water, Sugar, Whole Eggs, Milk, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup, Palm Oil, Hydrated Monoglyceride (water, Monoglycerides), Contains Less Than 2% Of: Nonfat Milk, Corn Syrup, Yeast, Salt, Milk Protein Concentrate, Cheese Culture, Food Starch Modified, Microcrystalline Cellulose, Carob Bean Gum, Lactic Acid, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Mono And Diglycerides, Citric Acid, Casein, Soybean Oil, Agar, Whey, Calcium Lactate, Lemon Juice Concentrate, Dextrose, Sodium Bicarbonate, Soy Lecithin, Cellulose Gum, Artificial Color, Enzymes, Xanthan Gum, Ascorbic Acid, Titanium Dioxide (for Color), Potassium Sorbate (preservative), Baking Soda, Glycerine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat18.0g (-17.71g, -49.59%)
Saturated Fat 8.0g (+2.64g, +49.25%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 40.0g (+32.86g, +460.22%)
Dietary Fiber 0.0g (=)
Sugars 16.0g (+12.43g, +348.18%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Strawberry Filling (water, Strawberries, High Fructose Corn Syrup, Sugar, Modified Food Starch, Corn Syrup, Contains 2% Or Less Of: Propylene Glycol, Natural Flavors, Citric Acid, Sodium Benzoate And Potassium Sorbate [as Preservatives], Salt, Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Lactic Acid, Sodium Sulphate, Blue 1), Eggs, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of: Corn Syrup, Yeast, Palm Oil, Monoglycerides, Salt, Food Starch Modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Lactic Acid, Whey, Potassium Sorbate (preservative), Calcium Lactate, Soybean Oil, Lemon Juice Concentrate, Agar, Soy Lecithin, Cellulose Gum, Baking Soda, Enzymes, Titanium Dioxide (for Color), Xanthan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat17.91g (-17.80g, -49.85%)
Saturated Fat 7.46g (+2.10g, +39.18%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 43.28g (+36.14g, +506.16%)
Dietary Fiber 1.5g (+1.50g)
Sugars 19.4g (+15.83g, +443.42%)
Sugars, added N/A
Protein 4.48g (+4.48g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.99mg (+2.63mg, +730.56%)
Potassium, K60.0mg (-11.00mg, -15.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soy Lecithin, Salt, Mono And Diglycerides, Sodium Benzoate, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color], Whey, Soybean Oil, Vitamin D3), Sugar, Water, Egg, Egg White, Sugared Orange Zest (sugar, Orange Zest, Orange Oil), Invert Sugar, Yeast, Modified Corn Starch, Corn Syrup, Soy Lecithin, Monoand Diglycerides, Salt, Glycerin, Lipolyzed Butter (lipolyzed Butter Oil, Natural Butter Flavor), Sodium Stearoyl Lactylate, Agar, Whey, Soybean Oil, Natural And Artificial Flavor, Nonfat Dry Milk, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Propionate, Ascorbic Acid, Xanthan Gum, Potassium Sorbate(preservative), Guar Gum, Corn Starch, Fd&c Yellow #6, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+8.00kcal, +2.24%)
Total Fat19.23g (-16.48g, -46.15%)
Saturated Fat 9.62g (+4.26g, +79.48%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+20.00mg, +111.11%)
Sodium 385.0mg (-26.00mg, -6.33%)
Total Carbohydrates 42.31g (+35.17g, +492.58%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.85g (+0.28g, +7.84%)
Sugars, added N/A
Protein 7.69g (+7.69g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.69mg (+2.33mg, +647.22%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream), Sugar Acid), Water, Butter (cream), Sugar Yeast, Canola And Or Soybean Oil, Eggs, Salt, Natural Flavor (milk), Mono And Diglycerides, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat18.0g (-17.71g, -49.59%)
Saturated Fat 8.0g (+2.64g, +49.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 42.0g (+34.86g, +488.24%)
Dietary Fiber 0.0g (=)
Sugars 16.0g (+12.43g, +348.18%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour(wheat Flour Niacin Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt Contains Less Than 2% Of Mono And Diglycerides,soy Lecithin, Sodium Benzoate(preservative) Citric Acid, Natural And Artificial Flavor,beta Carotene[colori, Vitamin A Palmitate,vitamin D3), Sugar, Water, Neufchatel Cheese(cultured Pasteurized Milk And Cream,salt Carob Bean Gum), Eggs,nonfat Milk, High Fructose Corn Syrup Contains 2% Or Less Of Corn Syrup,palm Oil, Yeast, Monoglycerides, Salt,food Starch Modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin,artificial Flavor, Sodium Stearoyl Lactylate, Lactic Acid,potassium Sorbate (preservative), Agar,whey Calcium Lactate, Lemon Juice Concentrate, Soybean Oil,soy Lecithin Titanium Dioxide (for Color), Cellulose Gum, Baking Soda, Enzymes Xanthan Gum Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-16.00kcal, -4.48%)
Total Fat17.65g (-18.06g, -50.57%)
Saturated Fat 8.24g (+2.88g, +53.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 424.0mg (+13.00mg, +3.16%)
Total Carbohydrates 40.0g (+32.86g, +460.22%)
Dietary Fiber 1.2g (+1.20g)
Sugars 18.82g (+15.25g, +427.17%)
Sugars, added N/A
Protein 4.71g (+4.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.18mg (+0.82mg, +227.78%)
Potassium, K82.0mg (+11.00mg, +15.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (vegetable Oils [palm And Soybean Oils], Water, Salt, Contains Less Than 2% Of: Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Whey), Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Water, Eggs, Nonfat Milk, Egg Whites, Contains 2% Or Less Of: Palm Oil, Corn Syrup, Yeast, Modified Food Starch, Brown Sugar, Mono And Diglycerides, Salt, Glycerin, Butter Pasteurized Cream, Natural Flavorings), Wheat Gluten, Microcrystalline Cellulose, Apricot Puree, Artificial Flavor, Sodium Stearoyl Lactylate, Agar, Lactic Acid, Potassium Sorbate (preservative), Pectin, Calcium Lactate, Lemon Juice Concentrate, Sorbic Acid (preservative), Whey, Xanthan Gum, Soy Lecithin, Titanium Dioxide (for Color), Sodium Benzoate (preservative), Ascorbic Acid, Enzymes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat18.0g (-17.71g, -49.59%)
Saturated Fat 8.0g (+2.64g, +49.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 42.0g (+34.86g, +488.24%)
Dietary Fiber 0.0g (=)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Sugar, Water, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Eggs, Nonfat Milk, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Palm Oil, Yeast, Monoglycerides, Salt, Food Starch Modified, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Lactic Acid, Potassium Sorbate (preservative), Agar, Whey, Calcium Lactate, Lemon Juice Concentrate, Soybean Oil, Soy Lecithin, Titanium Dioxide (for Color), Cellulose Gum, Baking Soda, Enzymes, Xanthan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-31.00kcal, -8.68%)
Total Fat0.0g (-35.71g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 435.0mg (+24.00mg, +5.84%)
Total Carbohydrates N/A
Dietary Fiber 2.2g (+2.20g)
Sugars 4.35g (+0.78g, +21.85%)
Sugars, added N/A
Protein 6.52g (+6.52g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (+2.03mg, +563.89%)
Potassium, K87.0mg (+16.00mg, +22.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basmati Rice, Seasoning (maltodextrin, Sugar, Jalapeno Powder, Tomato Powder, Onion Powder, Citric Acid, Garlic Powder, Spices, Dehydrated Cilantro, Lime Oil, Natural Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat17.7g (-18.01g, -50.43%)
Saturated Fat 7.96g (+2.60g, +48.51%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates 40.71g (+33.57g, +470.17%)
Dietary Fiber 1.8g (+1.80g)
Sugars 18.58g (+15.01g, +420.45%)
Sugars, added N/A
Protein 3.54g (+3.54g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K62.0mg (-9.00mg, -12.68%)
Vitamin D, IU0.0IU
Ingredients
Blueberry Filling (blueberries, High Fructose Corn Syrup, Water, Sugar, Apples, Modified Corn Starch, Apple Juice Concentrate, Pectin, Sorbic Acid [preservative], Salt), Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil And Hydrogenated Cottonseed Oil), Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum, Nonfat Milk, Corn Syrup, Liquid Sucrose, Whole Wheat Flour Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Molasses, Sugar, Modified Corn Starch, Salt, Nonfat Milk Solids, Caramel Color, Cellulose Gum, High Fructose Corn Syrup, Natural Cream Cheese Flavor (cream [milk], Sodium Citrate, Enzymes, Cultures [milk]), Sodium Stearoyl Lactylate, Butter (made From Milk), Agar, Natural And Artificial Flavor (contains Milk Ingredients), Titanium Dioxide (color), Sodium Bicarbonate, Polysorbate 80, Lactic Acid, Fd&c Blue #2 Aluminum Lake, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)