Golden Platter Chicken Nuggets, White Meat Chicken by Golden Platter Foods Inc: Similar Foods

Product:
Chicken Nuggets, White Meat Chicken
Brand:
Golden Platter
Maker:
Golden Platter Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 412.0mg
Total Carbohydrates 10.59g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 412.0mg (=)
Total Carbohydrates 10.59g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 412.0mg (=)
Total Carbohydrates 10.59g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.58
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat8.33g (-1.08g, -11.48%)
Saturated Fat 3.85g (+2.09g, +118.75%)
Trans Fat N/A
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 410.0mg (-2.00mg, -0.49%)
Total Carbohydrates 10.9g (+0.31g, +2.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 19.23g (+1.58g, +8.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.69mg (+0.27mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Maple Waffle Sausage Breading (breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Enriched Bleached Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dehydrated Brown Sugar, Butter Flavoring [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto & Turmeric {for Color}], Maple Flavoring [propylene Glycol, Water, Natural Flavors], Salt, Spices), Palm Oil Shortening, Rice Flour, Seasoning (salt, Garlic, Spices, Sugar, Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.72
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat9.52g (+0.11g, +1.17%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 14.29g (+3.70g, +34.94%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Whole Grain Breader (organic Whole Wheat Flour, Organic Wheat Flour, Sea Salt, Organic Spices, Organic Garlic Powder, Less Than 2% Organic Soybean Oil), Water, Organic Whole Grain Predust And Batter (organic Wheat Flour, Sea Salt, Organic Wheat Gluten, Organic Spices Including Organic Celery, Organic Garlic Powder, Organic Onion Powder), Salt Breading Set In Organic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 9.41g (-1.18g, -11.14%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Batter Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch,corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast Meat, Water, Rice Flour, Yellow Corn Flour, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt Breaded With: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat9.41g (=)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 8.24g (-2.35g, -22.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.17g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Yellow Corn Flour, Rice Flour, Yellow Cornmeal, Rice Starch, Cornstarch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract Breading Set In Non Hydrogenated Soybean Oil Or Canola Oil