Golden Fluff Salt & Vinegar Potato Flutes, Salt & Vinegar by Golden Fluff Company: Similar Foods
- Product:
- Salt & Vinegar Potato Flutes, Salt & Vinegar
- Brand:
- Golden Fluff
- Maker:
- Golden Fluff Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497197/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1964.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.36mg | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Potato Flute (potato Starch, Potato Flour, Com Starch, Salt, Sugar, Turmeric, Palm Olein), Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Refined Soybean, Or Sunflower), Rice Flour, Salt, Sodium Diacetate, Dextrose, Malic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-45.00kcal, -9.70%) | |
| Total Fat | 12.79g (-15.78g, -55.23%) | |
| Saturated Fat | 5.81g (-1.33g, -18.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1965.0mg (+1.00mg, +0.05%) | |
| Total Carbohydrates | 67.44g (+10.30g, +18.03%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 5.81g (+2.24g, +62.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.73g, +160.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.72mg (-1.64mg, -30.60%) | |
| Potassium, K | 349.0mg (+28.00mg, +8.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g (-0.71g, -13.25%) | |
| Fatty acids, total polyunsaturated | 1.16g (-13.13g, -91.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Artificial Flavors, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Cellulose*, Citric Acid, Corn Starch, Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Kimchi Flakes (napa Cabbage, Salt, Red Chili Pepper, Garlic, Ginger), Dried Vegetables (carrot, Green Onion), Fermented Wheat Protein, Garlic*, Gum Arabic, Hydrolyzed Soy Protein, Leek Extract*, Malic Acid, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Napa Cabbage Extract*, Natural Flavors, Non Dairy Lactic Acid, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Red Jalapeno*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+72.00kcal, +15.52%) | |
| Total Fat | 53.57g (+25.00g, +87.50%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1893.0mg (-71.00mg, -3.62%) | |
| Total Carbohydrates | 25.0g (-32.14g, -56.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (-3.22mg, -60.07%) | |
| Potassium, K | 357.0mg (+36.00mg, +11.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Walnuts, Erythritol, Sea Salt, Walnut Oil, Vanilla Extract, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 37.5g (+8.93g, +31.26%) | |
| Saturated Fat | 15.62g (+8.48g, +118.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (+94.00mg) | |
| Sodium | 1938.0mg (-26.00mg, -1.32%) | |
| Total Carbohydrates | 0.0g (-57.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 31.25g (+27.68g, +775.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.36mg, -100.00%) | |
| Potassium, K | 362.0mg (+41.00mg, +12.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-89.00kcal, -19.18%) | |
| Total Fat | 6.25g (-22.32g, -78.12%) | |
| Saturated Fat | 2.5g (-4.64g, -64.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1975.0mg (+11.00mg, +0.56%) | |
| Total Carbohydrates | 67.5g (+10.36g, +18.13%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+75.00mg) | |
| Iron, Fe | 2.5mg (-2.86mg, -53.36%) | |
| Potassium, K | 375.0mg (+54.00mg, +16.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (-4.11g, -76.68%) | |
| Fatty acids, total polyunsaturated | 0.0g (-14.29g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Spice, Maltodextrin (from Corn), Salt, Onion*, Palm Oil, Tomato Powder, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Yellow Corn Flour, Sugar, Garlic*, Disodium Inosinate And Disodium Guanylate, Red And Green Bell Peppers*, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Citric Acid, Guar Gum, Lactic Acid, Paprika Extract (color), Turmeric Extract (color), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 15.53g (+8.39g, +117.51%) | |
| Trans Fat | 0.82g (+0.82g) | |
| Cholesterol | 93.0mg (+93.00mg) | |
| Sodium | 1916.0mg (-48.00mg, -2.44%) | |
| Total Carbohydrates | 1.68g (-55.46g, -97.06%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.94g (-2.63g, -73.67%) | |
| Sugars, added | N/A | |
| Protein | 19.41g (+15.84g, +443.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.07mg, -75.93%) | |
| Potassium, K | 345.0mg (+24.00mg, +7.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 42.11g | |
| Fatty acids, total monounsaturated | 18.38g (+13.02g, +242.91%) | |
| Fatty acids, total polyunsaturated | 3.17g (-11.12g, -77.82%) | |
| Ingredients | ||
|---|---|---|
Pork And Beef, Salt, Spices, Dextrose, Oleoresin Of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 43.33g (+14.76g, +51.66%) | |
| Saturated Fat | 15.0g (+7.86g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 1933.0mg (-31.00mg, -1.58%) | |
| Total Carbohydrates | 3.33g (-53.81g, -94.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.0mg (-4.36mg, -81.34%) | |
| Potassium, K | 367.0mg (+46.00mg, +14.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 43.33g (+14.76g, +51.66%) | |
| Saturated Fat | 15.0g (+7.86g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 1933.0mg (-31.00mg, -1.58%) | |
| Total Carbohydrates | 3.33g (-53.81g, -94.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.0mg (-4.36mg, -81.34%) | |
| Potassium, K | 367.0mg (+46.00mg, +14.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | N/A | |
| Saturated Fat | 14.32g (+7.18g, +100.56%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 95.0mg (+95.00mg) | |
| Sodium | 1986.0mg (+22.00mg, +1.12%) | |
| Total Carbohydrates | 1.98g (-55.16g, -96.53%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.09g (-2.48g, -69.47%) | |
| Sugars, added | N/A | |
| Protein | 20.18g (+16.61g, +465.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 1.28mg (-4.08mg, -76.12%) | |
| Potassium, K | 351.0mg (+30.00mg, +9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 40.77g | |
| Fatty acids, total monounsaturated | 17.59g (+12.23g, +228.17%) | |
| Fatty acids, total polyunsaturated | 3.79g (-10.50g, -73.48%) | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | N/A | |
| Saturated Fat | 14.32g (+7.18g, +100.56%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 95.0mg (+95.00mg) | |
| Sodium | 1986.0mg (+22.00mg, +1.12%) | |
| Total Carbohydrates | 1.98g (-55.16g, -96.53%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.09g (-2.48g, -69.47%) | |
| Sugars, added | N/A | |
| Protein | 20.18g (+16.61g, +465.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 1.28mg (-4.08mg, -76.12%) | |
| Potassium, K | 351.0mg (+30.00mg, +9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 40.77g | |
| Fatty acids, total monounsaturated | 17.59g (+12.23g, +228.17%) | |
| Fatty acids, total polyunsaturated | 3.79g (-10.50g, -73.48%) | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 43.33g (+14.76g, +51.66%) | |
| Saturated Fat | 15.0g (+7.86g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 1933.0mg (-31.00mg, -1.58%) | |
| Total Carbohydrates | 3.33g (-53.81g, -94.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 1.2mg (-4.16mg, -77.61%) | |
| Potassium, K | 367.0mg (+46.00mg, +14.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+11.31g, +211.01%) | |
| Fatty acids, total polyunsaturated | 5.0g (-9.29g, -65.01%) | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-83.00kcal, -17.89%) | |
| Total Fat | 33.33g (+4.76g, +16.66%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1952.0mg (-12.00mg, -0.61%) | |
| Total Carbohydrates | 4.76g (-52.38g, -91.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+25.00g, +700.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.43mg (-1.93mg, -36.01%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 86.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Salt, Water, Contains Less Than 2% Of: Corn Syrup, Dextrose, Natural Flavors, Natural Smoke Flavor, Hydrolyzed Soy Protein, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 35.71g (+7.14g, +24.99%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 2000.0mg (+36.00mg, +1.83%) | |
| Total Carbohydrates | 0.0g (-57.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+25.00g, +700.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-3.93mg, -73.32%) | |
| Potassium, K | 429.0mg (+108.00mg, +33.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+50.00kcal, +10.78%) | |
| Total Fat | 32.43g (+3.86g, +13.51%) | |
| Saturated Fat | 6.76g (-0.38g, -5.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1919.0mg (-45.00mg, -2.29%) | |
| Total Carbohydrates | 29.73g (-27.41g, -47.97%) | |
| Dietary Fiber | 21.6g (+21.60g) | |
| Sugars | 2.7g (-0.87g, -24.37%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+23.46g, +657.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.3mg (+1.94mg, +36.19%) | |
| Potassium, K | 459.0mg (+138.00mg, +42.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt, Black Pepper, Maltodextrin, Less Than 2% Of: Onion Powder, Sugar, Garlic Powder, Natural Flavor, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-17.00kcal, -3.66%) | |
| Total Fat | 17.11g (-11.46g, -40.11%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 1895.0mg (-69.00mg, -3.51%) | |
| Total Carbohydrates | 60.53g (+3.39g, +5.93%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 6.58g (+3.01g, +84.31%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (+8.27g, +231.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+66.00mg) | |
| Iron, Fe | 3.82mg (-1.54mg, -28.73%) | |
| Potassium, K | 434.0mg (+113.00mg, +35.20%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Sesame Oil), Tapioca Starch, Dried Cabbage Flake, Salt, Dried Giant Calamari, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beta Carotene Color, Calcium Carbonate, Carmine Color, Chicken Fat, Citric Acid, Concentrated Chicken Broth, Concentrated Green Cabbage Juice, Concentrated Pork Stock, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Green Onion, Egg, Egg White, Egg Yolk (glucose Removed For Stability), Dried Fish Protein (pollock And Or Pacific Whiting), Garlic Powder, Gelatin, Glucono Delta Lactone, Hydrolyzed Corn Protein, Hydrolyzed Soy Sauce (defatted Soybean, Water, Salt), Lactose, Maltose, Natural Flavor, Onion Powder, Plum Vinegar, Pork Fat, Potassium Carbonate, Potassium Chloride, Powdered Carrot Juice, Powdered Chicken, Rice Wine, Silicon Dioxide, Sodium Alginate, Sodium Bicarbonate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Sorbitol, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (preservative), Tocopherol (preservative), Wheat, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+54.00kcal, +11.64%) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1929.0mg (-35.00mg, -1.78%) | |
| Total Carbohydrates | 30.36g (-26.78g, -46.87%) | |
| Dietary Fiber | 21.4g (+21.40g) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+23.22g, +650.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.14mg (+1.78mg, +33.21%) | |
| Potassium, K | 464.0mg (+143.00mg, +44.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pumpkin Seeds, Salt, Black Pepper, Maltodextrin, Less Than 2% Of: Onion Powder, Sugar, Garlic Powder, Natural Flavor, Citric Acid, Xanthan Gum | ||