Golden Fluff, Potato Flutes, Original, Original by Golden Fluff Company: Similar Foods
- Product:
- Golden Fluff, Potato Flutes, Original, Original
- Brand:
- Golden Fluff
- Maker:
- Golden Fluff Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858757/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1071.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 7.1g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Starch, Wheat Starch, Potato Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Sugar, Turmeric, Palm Olein |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Whole Wheat Flour, Seasoning [dehydrated Garlic, Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Sugar, Salt, Natural Flavors (including Autolyzed Yeast Extract)], Dehydrated Garlic, Rye Flour, Salt, Water, Yeast, Caramel Color, Caraway Seeds, Wheat Gluten, Natural Butter Flavor (a Milk Ingredient), Malted Barley Flour, Citric Acid And Or Tocopherols Added To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Garlic*, Romano Cheese Powder (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Soybean Oil, Whey, Disodium Phosphate, Citric Acid), Salt, 2% Or Less Of Yeast, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Calcium Propionate [preservative]), High Fructose Corn Syrup, Parsley*, Natural Flavors (milk), Wheat Gluten, Disodium Inosinate, Disodium Guanylate, Citric Acid, Calcium Propionate (preservative), Extractives Of Turmeric And Annatto (color), Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 14.29g (+7.15g, +100.14%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, High Fructose Corn Syrup, Yeast, 2% Or Less Of Salt, Whey, Cheddar Cheese [milk, Salt, Cheese, Cultures, Enzymes), Wheat Gluten, Buttermilk, Maltodextrin, Azodicarbonamide, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Dextrose, Torula Yeast, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural Flavors (milk), Citric Acid, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Cultured Whey, Lactic Acid, Cultured Nonfat Milk, Calcium Lactate, Extractive Of Paprika (color), Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate, Annatto), Yeast Extract, Extractive Of Annatto (color), Enzymes Modified Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sour Cream Powder (cream, Nonfat Milk, Cultures), Butter Oil, Calcium Sulfate, Calcium Peroxide, Ascorbic Acid, Enzymes, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness]), Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes, Lactic Acid, Natural Flavors), Dextrose, Yeast, Contains 2% Or Less Of Salt, Sugar, Whey Protein Concentrate, Tricalcium Phosphate, Vinegar, Citric Acid, Natural Flavor, Extractives Of Paprika And Turmeric (color), Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes, Lactic Acid, Natural Flavors), Dextrose, Yeast, Contains 2% Or Less Of Salt, Sugar, Whey Protein Concentrate, Tricalcium Phosphate, Vinegar, Citric Acid, Natural Flavor, Extractives Of Paprika And Turmeric (color), Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Rye, Cracked Wheat, Vegetable Oils (canola Oil And Or Sunflower Oil), Salt, Garlic Powder, 2% Or Less Of: Natural Flavor, Maltodextrin, Turmeric, Wheat Gluten, Yeast, Ascorbic Acid, Rosemary Extract (to Preserve Freshness), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola And Or Sunflower Oil, Whole Grain Rye Meal, Wheat Gluten, 2% Or Less Of Romano Cheese Solids From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes ), Salt, Yeast, Whey, Dehydrated Parsley, Sugar, Onion Powder, Yeast Extract, Vinegar, Spices, Garlic Powder, Spice Extractive, Extractives Of Turmeric And Annatto (color), Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Rosemary Extract, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 12.5g (-8.93g, -41.67%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (+0.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Olive Pomace Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 12.5g (-8.93g, -41.67%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (+0.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Olive Pomace Oil, Extra Virgin Olive Oil, Sea Salt, Dehydrated Garlic, Brewer's Yeast, Wheat Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 12.5g (-8.93g, -41.67%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (+0.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Olive Pomace Oil, Extra Virgin Olive Oil, Sea Salt, Rosemary, Brewer's Yeast, Wheat Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 11.67g (-9.76g, -45.54%) | |
Saturated Fat | 5.0g (+1.43g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (-4.00mg, -0.37%) | |
Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.67mg (+3.67mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (ferrous Sulfate [iron], Niacin [vitamin B3], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Anti Caking Agents [wheat Starch, Talc, Tricalcium Phosphate]), Palm Oil, Sea Salt, Coconut Oil, Extra Virgin Olive Oil, Canola Oil, Yeast, Spices, Mono And Diglycerides (emulsifier), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Yeast, Salt 2% Or Less Of Dehydrated Parsley, High Fructose Corn Syrup, Cultured Nonfat Milk, Onion Powder, Whey, Garlic Powder, Natural And Artificial Flavor (milk, Edta And Bha [preservatives]), Autolyzed Yeast Extract, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Lactic Acid, Hydrolyzed Corn Protein, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Citric Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Garlic Powder, Yeast, Salt, 2% Or Less Of: High Fructose Corn Syrup, Natural Flavor (milk), Maltodextrin, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Turmeric Powder (color), Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Sugar, Yeast, Salt, 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Garlic Powder, Whey, Spices Including Basil, Onion Powder Dehydrated Parsley, Vinegar, Natural Flavors, Enzyme, Ascorbic Acid, Tbhq (to Preservative Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 1071.0mg (=) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid To Preserve Freshness]), Yeast, Sugar, Salt, 2% Or Less Of Whey Powder, Maltodextrin, Garlic Powder, Dehydrated Parsley, Yeast Extract, Romano Cheese Solids From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Cultured Nonfat Milk, Natural Flavors, Paprika (color), Extractive Of Paprika (color), Enzymes |