Golden Fluff, Popcorn by Golden Fluff Company: Similar Foods

Product:
Golden Fluff, Popcorn
Brand:
Golden Fluff
Maker:
Golden Fluff Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020341/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 64.29g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Popcorn, Vegetable Oil (contains One Or More Of The Following: Rice Bran, Canola, Corn And Or Soybean Oil), Salt, Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat19.05g (+1.19g, +6.66%)
Saturated Fat 4.76g (-0.60g, -11.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 9.5g (-1.20g, -11.21%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (-0.43mg, -11.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Popcorn, Vegetable Oil (contains One Or More Of The Following Rice Bran, Canola, Corn And Or Soybean Oil), Salt, Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+27.00kcal, +5.82%)
Total Fat28.07g (+10.21g, +57.17%)
Saturated Fat 4.39g (-0.97g, -18.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 10.5g (-0.20g, -1.87%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-12.00IU, -1.68%)
Vitamin C, total ascorbic acid15.8mg (+15.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-2.60mg, -67.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn Oil And Or Sunflower Oil), Sugar, Salt, Torula Yeast, Spice, Paprika, Onion And Garlic Powder, Natural Flavors (including Smoke), Wheat Flour, Citric Acid, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+24.00kcal, +5.17%)
Total FatN/A
Saturated Fat 2.33g (-3.03g, -56.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-10.00mg, -2.33%)
Total Carbohydrates 67.44g (+3.15g, +4.90%)
Dietary Fiber 4.7g (-6.00g, -56.07%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 6.98g (-3.73g, -34.83%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid11.2mg (+11.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Sea Salt, Organic Ancho Chile Pepper, Organic Red Bell Pepper Powder, Organic Smoked Paprika, Organic Rice Concentrate, Organic Vinegar Powder (organic Rice Maltodextrin, Organic White Vinegar), Organic Chipotle Pepper, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Sea Salt, Organic Ancho Chile Pepper, Organic Red Bell Pepper Powder, Organic Smoked Paprika, Organic Rice Concentrate, Organic Vinegar Powder (organic Rice Maltodextrin, Organic White Vinegar), Organic Chipotle Pepper, Organic Onion Powder Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn, Organic (sunflower And Or Safflower And Or Canola) Oil, Organic Chili Powder, Organic Chipotle Powder, Salt, Organic Tomato Powder, Organic Cumin, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Corn, (cottonseed, Sunflower, Corn And Or Rice Oil), Chili Powder (including Chipotle), Salt, Tomato Powder, Cumin, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Corn, Organic Vegetable Oil (sunflower, Safflower And Or Canola Oil), Organic Chile Powder, Organic Chipotle Powder, Sea Salt, Organic Tomato Powder, Organic Cumin, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+7.14g, +133.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Granulated Sugar, Cinnamon Sugar, Whole Eggs, Cream Of Tartar, Baking Soda, Salt, Topping: Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-40.00mg, -9.32%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Plantains (musa Paradisiaca Abb), Non Hydrogenated Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat8.93g (-8.93g, -50.00%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 82.14g (+17.85g, +27.76%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Brown Sugar, Sugar, Popcorn, Corn Oil, Butter (cream, Salt), Molasses, Sea Salt, Natural Toffee Flavor, Soy Lecithin (emulsifier), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat8.93g (-8.93g, -50.00%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 82.14g (+17.85g, +27.76%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Brown Sugar, Sugar, Popcorn, Corn Oil, Butter (cream, Salt), Molasses, Sea Salt, Natural Toffee Flavor, Soy Lecithin (emulsifier), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 5.56g (+0.20g, +3.73%)
Trans Fat N/A
Cholesterol 19.0mg (+19.00mg)
Sodium 389.0mg (-40.00mg, -9.32%)
Total Carbohydrates 59.26g (-5.03g, -7.82%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 29.63g (+29.63g)
Sugars, added N/A
Protein 3.7g (-7.01g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (+27.00IU, +3.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-1.19mg, -30.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Margarine, Brown Sugar, Oatmeal Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Eggs, Crispy Rice (rice, Sugar, Salt, High Fructose Corn Syrup, Malt Flavoring), Baking Soda, & Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-21.00kcal, -4.53%)
Total Fat17.14g (-0.72g, -4.03%)
Saturated Fat 8.57g (+3.21g, +59.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+15.00mg, +3.50%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca57.0mg (+57.00mg)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Corn, Coconut Oil, Hot & Spicy Flavor (sugar, Iodized Salt, Msg (e621), Chili Powder, Black Pepper, Garlic Powder, Soy Sauce Powder & Hydrolyzed Vegetable Protein) & Food Grade Lime (e526)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat18.18g (+0.32g, +1.79%)
Saturated Fat 10.91g (+5.55g, +103.54%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 382.0mg (-47.00mg, -10.96%)
Total Carbohydrates 65.45g (+1.16g, +1.80%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 29.09g (+29.09g)
Sugars, added N/A
Protein 5.45g (-5.26g, -49.11%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (+13.00IU, +1.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.31mg (-2.55mg, -66.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides [emulsifiers], Natural Butter Flavor, Citric Acid, Mixed Tocopherol [antioxidant, Soy Derived], Vitamin A, Beta Carotene [for Color]), Water, Butter, Whole Egg, Caramel & Sea Salt (sugar, Palm Oil, Corn Flour, Dextrose, Sea Salt, Corn Starch, Natural Flavor, Caramel Color), Invert Sugar, Salty Caramel Base (sugar, Water, Sweetened Condensed Whole Milk, Modified Food Starch, Butter, Salt, Natural Flavors And Soy Lecithin), Yeast, Soy Flour, Vital Wheat Gluten, Natural Flavors, Salt, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat17.86g (=)
Saturated Fat 10.71g (+5.35g, +99.81%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey [milk]), Eggs, Dextrose, Invert Sugar, Water, Unsalted Butter (sweet Cream [milki, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Alginate