Sunny Sea Sardines In Oil by Golden Beach, Inc: Similar Foods

Product:
Sardines In Oil
Brand:
Sunny Sea
Maker:
Golden Beach, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat9.43g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 349.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca377.0mg
Iron, Fe1.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Oil, Salt, Smoking Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat9.43g (=)
Saturated Fat 1.42g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 349.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca377.0mg (=)
Iron, Fe1.02mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Soybean Oil, Smoke Flavor, Vegetable Broth (peas, Carrots), Sugar, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat9.43g (=)
Saturated Fat 1.42g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 349.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca377.0mg (=)
Iron, Fe1.02mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Soybean Oil, Smoke Flavor, Vegetable Broth (peas, Carrots), Sugar, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+36.00kcal, +25.35%)
Total Fat10.7g (+1.27g, +13.47%)
Saturated Fat 6.21g (+4.79g, +337.32%)
Trans Fat 0.04g (+0.04g)
Cholesterol 35.0mg (-36.00mg, -50.70%)
Sodium 377.0mg (+28.00mg, +8.02%)
Total Carbohydrates 8.37g (+8.37g)
Dietary Fiber 0.1g (+0.10g)
Sugars 6.3g (+6.30g)
Sugars, added N/A
Protein 10.97g (-4.12g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca366.0mg (-11.00mg, -2.92%)
Iron, Fe0.35mg (-0.67mg, -65.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Potassium Citrate, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt), Nonfat Dry Milk, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Contains Less Than 2% Of Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Dehydrated Garlic, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat4.76g (-4.67g, -49.52%)
Saturated Fat 0.79g (-0.63g, -44.37%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+8.00mg, +11.27%)
Sodium 365.0mg (+16.00mg, +4.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+7.13g, +47.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (-60.00mg, -15.92%)
Iron, Fe0.57mg (-0.45mg, -44.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon Fish And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat4.76g (-4.67g, -49.52%)
Saturated Fat 0.79g (-0.63g, -44.37%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+8.00mg, +11.27%)
Sodium 365.0mg (+16.00mg, +4.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+7.13g, +47.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (-60.00mg, -15.92%)
Iron, Fe0.57mg (-0.45mg, -44.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat4.76g (-4.67g, -49.52%)
Saturated Fat 0.79g (-0.63g, -44.37%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+8.00mg, +11.27%)
Sodium 365.0mg (+16.00mg, +4.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+7.13g, +47.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (-60.00mg, -15.92%)
Iron, Fe0.57mg (-0.45mg, -44.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat4.76g (-4.67g, -49.52%)
Saturated Fat 0.79g (-0.63g, -44.37%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+8.00mg, +11.27%)
Sodium 365.0mg (+16.00mg, +4.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+7.13g, +47.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca317.0mg (-60.00mg, -15.92%)
Iron, Fe0.57mg (-0.45mg, -44.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated1.59g
Ingredients
Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.62
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-29.00kcal, -20.42%)
Total Fat2.83g (-6.60g, -69.99%)
Saturated Fat 0.94g (-0.48g, -33.80%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-5.00mg, -7.04%)
Sodium 406.0mg (+57.00mg, +16.33%)
Total Carbohydrates 2.83g (+2.83g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.92g (+2.83g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca377.0mg (=)
Iron, Fe1.02mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Vinegar, Sugar, Salt, Modified Starch, Chilli, Sunflower Oil, Guar Gum, Paprika, Bay Leaf Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.13
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-13.00kcal, -9.15%)
Total Fat4.71g (-4.72g, -50.05%)
Saturated Fat 1.76g (+0.34g, +23.94%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+23.00mg, +32.39%)
Sodium 306.0mg (-43.00mg, -12.32%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+7.26g, +48.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca318.0mg (-59.00mg, -15.65%)
Iron, Fe1.18mg (+0.16mg, +15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+10.00kcal, +7.04%)
Total Fat5.36g (-4.07g, -43.16%)
Saturated Fat 1.79g (+0.37g, +26.06%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+36.00mg, +50.70%)
Sodium 357.0mg (+8.00mg, +2.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.79g (+11.70g, +77.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca446.0mg (+69.00mg, +18.30%)
Iron, Fe1.29mg (+0.27mg, +26.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jack Mackerel, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-52.00kcal, -36.62%)
Total Fat2.18g (-7.25g, -76.88%)
Saturated Fat 1.13g (-0.29g, -20.42%)
Trans Fat N/A
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 390.0mg (+41.00mg, +11.75%)
Total Carbohydrates 1.67g (+1.67g)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 16.2g (+1.11g, +7.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-44.00mg, -11.67%)
Iron, Fe1.2mg (+0.18mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-6.00kcal, -4.23%)
Total Fat4.55g (-4.88g, -51.75%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 364.0mg (+15.00mg, +4.30%)
Total Carbohydrates 27.27g (+27.27g)
Dietary Fiber 18.2g (+18.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-6.00g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (-13.00mg, -3.45%)
Iron, Fe3.27mg (+2.25mg, +220.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, Soy Bean Flour, Canola Oil, Calcium Propionate, Aluminum Free Baking Powder, Salt, Mono Diglycerides, Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Metabisulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-6.00kcal, -4.23%)
Total Fat4.55g (-4.88g, -51.75%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 364.0mg (+15.00mg, +4.30%)
Total Carbohydrates 27.27g (+27.27g)
Dietary Fiber 18.2g (+18.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-6.00g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (-13.00mg, -3.45%)
Iron, Fe3.27mg (+2.25mg, +220.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, Soy Bean Flour, Canola Oil, Calcium Propionate, Aluminum Free Baking Powder, Natural Salsa Flavor, Salt , Mono Diglycerides, Lecithin, Potassium Sorbate, Fumaric Acid, Chili Pepper, Xanthan Gum, Guar Gum, Dehydrated Red Bell Pepper, Natural Garlic Flavor, Chipotle Chili Powder, Sodium Metabisulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+68.00kcal, +47.89%)
Total Fat16.56g (+7.13g, +75.61%)
Saturated Fat 9.51g (+8.09g, +569.72%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-21.00mg, -29.58%)
Sodium 379.0mg (+30.00mg, +8.60%)
Total Carbohydrates 1.43g (+1.43g)
Dietary Fiber 0.1g (+0.10g)
Sugars 0.19g (+0.19g)
Sugars, added N/A
Protein 11.6g (-3.49g, -23.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (-24.00mg, -6.37%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatillos (with Citric Acid), Potassium Citrate, Green Chiles (green Chiles, Citric Acid), Contains Less Than 2% Of Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Rice Flour, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Onions, Citric Acid, Dehydrated Garlic, Dehydrated Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.63
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+14.00kcal, +9.86%)
Total Fat5.56g (-3.87g, -41.04%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 356.0mg (+7.00mg, +2.01%)
Total Carbohydrates 26.67g (+26.67g)
Dietary Fiber 15.6g (+15.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-3.98g, -26.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-44.00mg, -11.67%)
Iron, Fe3.2mg (+2.18mg, +213.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, Soy Bean Flour, Canola Oil, Calcium Propionate, Aluminum Free Baking Powder, Salt, Mono Diglycerides, Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Metabisulfate