Gomacro Cashew Caramel Protein Paradise Macrobar, Cashew Caramel by Go Macro Llc: Similar Foods

Product:
Cashew Caramel Protein Paradise Macrobar, Cashew Caramel
Brand:
Gomacro
Maker:
Go Macro Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283332/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat20.0g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.3g
Sugars 18.33g
Sugars, added N/A
Protein 18.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe5.0mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Coconut Sugar, Organic Puffed Brown Rice, Organic Sprouted Flax, Organic Mesquite, Organic Coconut Oil, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-5.00kcal, -11.11%)
Total Fat14.0g (-6.00g, -30.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+23.00mg, +135.29%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 16.0g (-2.33g, -12.71%)
Sugars, added N/A
Protein 16.0g (-2.33g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe4.0mg (-1.00mg, -20.00%)
Potassium, K336.0mg (+9.00mg, +2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+3.00kcal, +6.67%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+7.00mg, +41.18%)
Total Carbohydrates 10.48g (-39.52g, -79.04%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 6.45g (-11.88g, -64.81%)
Sugars, added N/A
Protein 1.61g (-16.72g, -91.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe0.48mg (-4.52mg, -90.40%)
Potassium, K315.0mg (-12.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes, Less Than 2% Of: Sugar, Modified Corn Starch, Dried Onion, Extra Virgin Olive Oil, Potassium Chloride, Calcium Chloride, Dried Basil, Dried Oregano, Dried Parsley, Natural Flavor, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-4.00kcal, -8.89%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-5.00mg, -29.41%)
Total Carbohydrates 10.59g (-39.41g, -78.82%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 2.35g (-15.98g, -87.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.18mg (-3.82mg, -76.40%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Butternut Squash, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+2.00kcal, +4.44%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 9.41g (-40.59g, -81.18%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 2.35g (-15.98g, -87.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.06mg (-3.94mg, -78.80%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+14.00kcal, +31.11%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+7.00mg, +41.18%)
Total Carbohydrates 14.12g (-35.88g, -71.76%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 1.18g (-17.15g, -93.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.59mg (-4.41mg, -88.20%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Yellow Potatoes, Carrots, Yellow Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+18.00mg, +105.88%)
Total Carbohydrates 11.76g (-38.24g, -76.48%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 2.35g (-15.98g, -87.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.18mg (-3.82mg, -76.40%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+26.00kcal, +57.78%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 17.86g (-32.14g, -64.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (-11.19g, -61.05%)
Sugars, added N/A
Protein 3.57g (-14.76g, -80.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe1.07mg (-3.93mg, -78.60%)
Potassium, K321.0mg (-6.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shallots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-4.00kcal, -8.89%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+7.00mg, +41.18%)
Total Carbohydrates 9.41g (-40.59g, -81.18%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 3.53g (-14.80g, -80.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe1.27mg (-3.73mg, -74.60%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-10.00kcal, -22.22%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 23.0mg (+6.00mg, +35.29%)
Total Carbohydrates 8.14g (-41.86g, -83.72%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 2.33g (-16.00g, -87.29%)
Sugars, added N/A
Protein 2.33g (-16.00g, -87.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe1.16mg (-3.84mg, -76.80%)
Potassium, K322.0mg (-5.00mg, -1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Butternut Squash, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+2.00kcal, +4.44%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+18.00mg, +105.88%)
Total Carbohydrates 11.76g (-38.24g, -76.48%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 1.18g (-17.15g, -93.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe0.71mg (-4.29mg, -85.80%)
Potassium, K318.0mg (-9.00mg, -2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potato, Yellow Onion, Celery, Baby Carrots, Garlic, Thyme, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+15.00kcal, +33.33%)
Total Fat0.33g (-19.67g, -98.35%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 12.67g (-37.33g, -74.66%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars N/A
Sugars, added N/A
Protein 2.0g (-16.33g, -89.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe1.07mg (-3.93mg, -78.60%)
Potassium, K327.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total2.67g
Ingredients
Vegetables: Red Potatoes, Carrots, Green Beans Seasoning: Wheat Flour, Salt, Spices (includes Rosemary And Thyme), Natural Butter Flavor, Dehydrated Garlic, Dehydrated Onion, Paprika, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 11.76g (-38.24g, -76.48%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.35g (-15.98g, -87.18%)
Sugars, added N/A
Protein 1.18g (-17.15g, -93.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe0.59mg (-4.41mg, -88.20%)
Potassium, K318.0mg (-9.00mg, -2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+23.00kcal, +51.11%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+23.00mg, +135.29%)
Total Carbohydrates 17.05g (-32.95g, -65.90%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 9.09g (-9.24g, -50.41%)
Sugars, added N/A
Protein 1.14g (-17.19g, -93.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe0.23mg (-4.77mg, -95.40%)
Potassium, K330.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+23.00kcal, +51.11%)
Total Fat0.77g (-19.23g, -96.15%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 11.54g (-38.46g, -76.92%)
Dietary Fiber 5.4g (+2.10g, +63.64%)
Sugars 0.0g (-18.33g, -100.00%)
Sugars, added N/A
Protein 3.85g (-14.48g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.54mg (-3.46mg, -69.20%)
Potassium, K332.0mg (+5.00mg, +1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+14.00kcal, +31.11%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+24.00mg, +141.18%)
Total Carbohydrates 14.12g (-35.88g, -71.76%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 3.53g (-14.80g, -80.74%)
Sugars, added N/A
Protein 1.18g (-17.15g, -93.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe0.59mg (-4.41mg, -88.20%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Beets, Carrots, Parsnips, Sweet Potatoes