Gomacro Cashew Caramel Protein Paradise Macrobar, Cashew Caramel by Go Macro Llc: Similar Foods
- Product:
- Cashew Caramel Protein Paradise Macrobar, Cashew Caramel
- Brand:
- Gomacro
- Maker:
- Go Macro Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283332/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 18.33g | |
| Sugars, added | N/A | |
| Protein | 18.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 327.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Coconut Sugar, Organic Puffed Brown Rice, Organic Sprouted Flax, Organic Mesquite, Organic Coconut Oil, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-5.00kcal, -11.11%) | |
| Total Fat | 14.0g (-6.00g, -30.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+23.00mg, +135.29%) | |
| Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 16.0g (-2.33g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-2.33g, -12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+14.00mg, +36.84%) | |
| Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
| Potassium, K | 336.0mg (+9.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+3.00kcal, +6.67%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+7.00mg, +41.18%) | |
| Total Carbohydrates | 10.48g (-39.52g, -79.04%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 6.45g (-11.88g, -64.81%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-16.72g, -91.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 0.48mg (-4.52mg, -90.40%) | |
| Potassium, K | 315.0mg (-12.00mg, -3.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes, Less Than 2% Of: Sugar, Modified Corn Starch, Dried Onion, Extra Virgin Olive Oil, Potassium Chloride, Calcium Chloride, Dried Basil, Dried Oregano, Dried Parsley, Natural Flavor, Citric Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-4.00kcal, -8.89%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-5.00mg, -29.41%) | |
| Total Carbohydrates | 10.59g (-39.41g, -78.82%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-15.98g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+3.00mg, +7.89%) | |
| Iron, Fe | 1.18mg (-3.82mg, -76.40%) | |
| Potassium, K | 333.0mg (+6.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Butternut Squash, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+2.00kcal, +4.44%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 9.41g (-40.59g, -81.18%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-15.98g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.06mg (-3.94mg, -78.80%) | |
| Potassium, K | 329.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Yellow Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+14.00kcal, +31.11%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+7.00mg, +41.18%) | |
| Total Carbohydrates | 14.12g (-35.88g, -71.76%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-17.15g, -93.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.59mg (-4.41mg, -88.20%) | |
| Potassium, K | 329.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Yellow Potatoes, Carrots, Yellow Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+8.00kcal, +17.78%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+18.00mg, +105.88%) | |
| Total Carbohydrates | 11.76g (-38.24g, -76.48%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-15.98g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+3.00mg, +7.89%) | |
| Iron, Fe | 1.18mg (-3.82mg, -76.40%) | |
| Potassium, K | 329.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+26.00kcal, +57.78%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 17.86g (-32.14g, -64.28%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (-11.19g, -61.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.76g, -80.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 1.07mg (-3.93mg, -78.60%) | |
| Potassium, K | 321.0mg (-6.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shallots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-4.00kcal, -8.89%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+7.00mg, +41.18%) | |
| Total Carbohydrates | 9.41g (-40.59g, -81.18%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-14.80g, -80.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 1.27mg (-3.73mg, -74.60%) | |
| Potassium, K | 329.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-10.00kcal, -22.22%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 8.14g (-41.86g, -83.72%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 2.33g (-16.00g, -87.29%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-16.00g, -87.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 1.16mg (-3.84mg, -76.80%) | |
| Potassium, K | 322.0mg (-5.00mg, -1.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Butternut Squash, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+2.00kcal, +4.44%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+18.00mg, +105.88%) | |
| Total Carbohydrates | 11.76g (-38.24g, -76.48%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-17.15g, -93.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 0.71mg (-4.29mg, -85.80%) | |
| Potassium, K | 318.0mg (-9.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potato, Yellow Onion, Celery, Baby Carrots, Garlic, Thyme, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+15.00kcal, +33.33%) | |
| Total Fat | 0.33g (-19.67g, -98.35%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 12.67g (-37.33g, -74.66%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.0g (-16.33g, -89.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 1.07mg (-3.93mg, -78.60%) | |
| Potassium, K | 327.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 2.67g | |
| Ingredients | ||
|---|---|---|
Vegetables: Red Potatoes, Carrots, Green Beans Seasoning: Wheat Flour, Salt, Spices (includes Rosemary And Thyme), Natural Butter Flavor, Dehydrated Garlic, Dehydrated Onion, Paprika, Yeast Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+8.00kcal, +17.78%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 11.76g (-38.24g, -76.48%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.35g (-15.98g, -87.18%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-17.15g, -93.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 0.59mg (-4.41mg, -88.20%) | |
| Potassium, K | 318.0mg (-9.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+23.00kcal, +51.11%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+23.00mg, +135.29%) | |
| Total Carbohydrates | 17.05g (-32.95g, -65.90%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 9.09g (-9.24g, -50.41%) | |
| Sugars, added | N/A | |
| Protein | 1.14g (-17.19g, -93.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-4.00mg, -10.53%) | |
| Iron, Fe | 0.23mg (-4.77mg, -95.40%) | |
| Potassium, K | 330.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+23.00kcal, +51.11%) | |
| Total Fat | 0.77g (-19.23g, -96.15%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+3.00mg, +17.65%) | |
| Total Carbohydrates | 11.54g (-38.46g, -76.92%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 0.0g (-18.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.48g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.54mg (-3.46mg, -69.20%) | |
| Potassium, K | 332.0mg (+5.00mg, +1.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+14.00kcal, +31.11%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+24.00mg, +141.18%) | |
| Total Carbohydrates | 14.12g (-35.88g, -71.76%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 3.53g (-14.80g, -80.74%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-17.15g, -93.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.59mg (-4.41mg, -88.20%) | |
| Potassium, K | 329.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beets, Carrots, Parsnips, Sweet Potatoes | ||