Gold'n Plump Chicken Breast Strips + Seasoned Panko Breadcrumps by Gnp Company: Similar Foods

Product:
Chicken Breast Strips + Seasoned Panko Breadcrumps
Brand:
Gold'n Plump
Maker:
Gnp Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187963/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat2.5g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 529.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.7g
Sugars 2.14g
Sugars, added N/A
Protein 20.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Bread Crumb: Wheat Flour, Sugar, Salt, Spices, Dehydrate Garlic, Dehydrated Onion, Brown Sugar, Corn Syrup Solids, Soybean Oil, Yeast, Citric Acid, Orange Juice Solids, Dehydrated Parsley, Spice Extractive, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat5.36g (+2.86g, +114.40%)
Saturated Fat 1.79g (+1.08g, +152.11%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 536.0mg (+7.00mg, +1.32%)
Total Carbohydrates 1.79g (-12.50g, -87.47%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 23.21g (+2.50g, +12.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Of Salt, Vinegar Coated With: Salt, Dextrose, Caramel Color, Dried Beef Stock, Dehydrated Vegetables (onion, Garlic), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+14.00kcal, +8.92%)
Total Fat10.0g (+7.50g, +300.00%)
Saturated Fat 2.86g (+2.15g, +302.82%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+14.00mg, +28.00%)
Sodium 529.0mg (=)
Total Carbohydrates 1.43g (-12.86g, -89.99%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.43g (-0.71g, -33.18%)
Sugars, added N/A
Protein 17.14g (-3.57g, -17.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe1.54mg (+0.25mg, +19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Contains Less Than 2% Salt, Dextrose, Maltodextrin, Artificial Flavors, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat7.14g (+4.64g, +185.60%)
Saturated Fat 2.23g (+1.52g, +214.08%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 527.0mg (-2.00mg, -0.38%)
Total Carbohydrates 2.68g (-11.61g, -81.25%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 19.64g (-1.07g, -5.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Scallops, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat9.82g (+7.32g, +292.80%)
Saturated Fat 3.57g (+2.86g, +402.82%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 527.0mg (-2.00mg, -0.38%)
Total Carbohydrates 3.57g (-10.72g, -75.02%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.79g (-0.35g, -16.36%)
Sugars, added N/A
Protein 14.29g (-6.42g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (sugar, Salt, Tomato Powder, Maltodextrin, Onion And Garlic Powder, Smoke Flavor, Spices, Oleoresin Of Paprika), Contains Less Than 2% Of Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat0.88g (-1.62g, -64.80%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 504.0mg (-25.00mg, -4.73%)
Total Carbohydrates 24.78g (+10.49g, +73.41%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.65g (+0.51g, +23.83%)
Sugars, added N/A
Protein 10.62g (-10.09g, -48.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Garlic Poweder, Disodium Inosinate And Disodium Guanylate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Citric Acid, Spice Extractive, Dextrose, Soybean Oil (as A Processing Aid), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+3.00kcal, +1.91%)
Total Fat8.0g (+5.50g, +220.00%)
Saturated Fat 4.5g (+3.79g, +533.80%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (=)
Sodium 550.0mg (+21.00mg, +3.97%)
Total Carbohydrates 13.0g (-1.29g, -9.03%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.0g (-0.14g, -6.54%)
Sugars, added N/A
Protein 10.0g (-10.71g, -51.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (+17.00mg, +39.53%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sorbitol0.0g
Ingredients
Pollack Meat, Egg, Wheat, Milk, Soybean Protein, Sorbitol, Sugar, Salt, Onion, Garlic, Malt Syrup, Carrageenan, Sodium Pyrophosphate, Glucose,black Pepper, Agar, Monosodium Glutamate, Soybean Oil, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat0.88g (-1.62g, -64.80%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 504.0mg (-25.00mg, -4.73%)
Total Carbohydrates 24.78g (+10.49g, +73.41%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.65g (+0.51g, +23.83%)
Sugars, added N/A
Protein 10.62g (-10.09g, -48.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Wheat Flour, Water, Modified Corn Starch, Salt, Corn Flour, Dried Whey, Sugar, Yeast, Soybean Oil, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat7.14g (+4.64g, +185.60%)
Saturated Fat 2.68g (+1.97g, +277.46%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 518.0mg (-11.00mg, -2.08%)
Total Carbohydrates 1.79g (-12.50g, -87.47%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.85g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water, 2% Or Less Of: Salt, Spices, Sugar, Dextrose, Spice Extractives, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat7.14g (+4.64g, +185.60%)
Saturated Fat 2.68g (+1.97g, +277.46%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 518.0mg (-11.00mg, -2.08%)
Total Carbohydrates 1.79g (-12.50g, -87.47%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.85g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water, 2% Or Less Of: Salt, Spices, Sugar, Dextrose, Spice Extractives, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat7.14g (+4.64g, +185.60%)
Saturated Fat 2.68g (+1.97g, +277.46%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 518.0mg (-11.00mg, -2.08%)
Total Carbohydrates 1.79g (-12.50g, -87.47%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.85g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water And 2% Or Less Of Salt, Spices, Sugar, Dextrose, Spice Extractives, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-21.00kcal, -13.38%)
Total Fat2.5g (=)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-11.00mg, -22.00%)
Sodium 514.0mg (-15.00mg, -2.84%)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 12.86g (+10.72g, +500.93%)
Sugars, added N/A
Protein 12.86g (-7.85g, -37.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Ingredients
Seared And Seasoned Pork (boneless Pork, Water, Garlic Powder, Smoke Flavor, Seasoning (sea Salt, Sodium Carbonate, Natural Flavor), Dextrose, Salt, Black Pepper, Seasoning (sugar, Salt, Dextrose, Spices, Paprika, Garlic, Natural Smoke Flavor, Citric Acid) And Bbq Sauce (water, Sugar, Molasses, Vinegar, Tomato Paste, High Fructose Corn Syrup, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Modified Food Starch, Salt, Contains Less Than 2% Of Orange Juice Concentrate (orange Juice Concentrate, Natural Flavor, Ascorbic Acid), Natural Smoke Flavor, Chipotle Pepper, Onion Powder, Paprika, Spice, Garlic Powder, Mustard Flour, Natural Flavor, Caramel Color, Lemon Juice Concentrate, Potassium Sorbate, Sodium Benzoate, Yeast Extract, Maltodextrin, Pineapple Juice Concentrate, Xanthan Gum, Chili Powder (chili Pepper, Spice, Salt, Garlic), Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat6.19g (+3.69g, +147.60%)
Saturated Fat 2.65g (+1.94g, +273.24%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-6.00mg, -12.00%)
Sodium 540.0mg (+11.00mg, +2.08%)
Total Carbohydrates 2.65g (-11.64g, -81.46%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 16.81g (-3.90g, -18.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Skirt Steak, Water, Potassium Lactate, Seasoning (salt, Spices, Garlic Powder, Onion Powder, Hydrolyzed Corn Protein, Propylene Glycol, Bromelain, Papain, Calcium Silicate), Cultured Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+12.00kcal, +7.64%)
Total Fat7.75g (+5.25g, +210.00%)
Saturated Fat 2.46g (+1.75g, +246.48%)
Trans Fat 0.35g (+0.35g)
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 521.0mg (-8.00mg, -1.51%)
Total Carbohydrates 10.56g (-3.73g, -26.10%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.75g (+5.61g, +262.15%)
Sugars, added N/A
Protein 14.08g (-6.63g, -32.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe1.9mg (+0.61mg, +47.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.18mg
Ingredients
Fully Cooked Beef Water And Binder Slices (beef, Water, Seasoning [sugar, Brown Sugar, Salt, Soy Sauce [wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], Sodium Phosphate, Dried Vinegar Powder, Modified Food Starch), Korean Style Kalbi Sauce (water, Sugar, Garlic, Soy Sauce [wheat, Soybeans, Salt, Lactic Acid], Honey, Garlic Sauce [chili, Salt, Garlic, Distilled Vinegar, Sodium Bisulfate], Modified Corn Starch), Less Than 2% Of Sesame Oil, Distilled Vinegar, Salt, Ginger, Spices, Red Wine, Sesame Seeds, Onions, Vegetable Oil, Caramel Color, Paprika Oleoresin, Potassium Sorbate And Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-5.00kcal, -3.18%)
Total Fat6.25g (+3.75g, +150.00%)
Saturated Fat 2.23g (+1.52g, +214.08%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 509.0mg (-20.00mg, -3.78%)
Total Carbohydrates 2.68g (-11.61g, -81.25%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.89g (-1.25g, -58.41%)
Sugars, added N/A
Protein 19.64g (-1.07g, -5.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Less Than 2% Of: Salt, Brown Sugar, Sugar, Chili Pepper, Black Pepper, White Pepper, Cumin, Red Pepper, Allspice, Tomato Powder, Yeast Extract, Dried Onion, Dried Garlic, Chipotle Pepper, Natural Smoke Flavor, Vinegar, Natural Flavors, Rosemary Extract, Green Tea Extract, And Canola & Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+13.00kcal, +8.28%)
Total Fat8.93g (+6.43g, +257.20%)
Saturated Fat 3.57g (+2.86g, +402.82%)
Trans Fat N/A
Cholesterol 58.0mg (+8.00mg, +16.00%)
Sodium 545.0mg (+16.00mg, +3.02%)
Total Carbohydrates 3.57g (-10.72g, -75.02%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.96g (-3.75g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe2.41mg (+1.12mg, +86.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*solution Ingredients: Water, Potassium Lactate, Salt, Sodium Phosphate, Spice Extractives Lemon Pepper Rub Seasoning**: Spice, Maltodextrin, Salt, Dehydrated Onion And Garlic, Dextrose, Natural Flavors, Corn Syrup Solids, Citric Acid, Lemon Juice Solids, Modified Food Starch, Xanthan Gum, Dehydrated Parsley, Extractive Of Turmeric