Katz Burgar Buns by Gluten Free Bake Shop Inc: Similar Foods
- Product:
- Burgar Buns
- Brand:
- Katz
- Maker:
- Gluten Free Bake Shop Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904046/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 12.16g | |
| Saturated Fat | 5.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 108.0mg | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 43.24g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.05g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 135.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice, Tapioca, Corn, Arrowroot, Potato, Soy), Water, Eggs, Brown Sugar, Honey, Dry Yeast, Palm Oil, Apple Cider Vinegar, Flaxseed Meal, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-14.00kcal, -4.71%) | |
| Total Fat | 3.33g (-8.83g, -72.62%) | |
| Saturated Fat | 0.83g (-4.58g, -84.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 108.0mg (=) | |
| Sodium | 25.0mg (-16.00mg, -39.02%) | |
| Total Carbohydrates | 53.33g (+10.09g, +23.33%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 1.67g (-2.38g, -58.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.59g, +84.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+32.00IU, +23.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 3.0mg (+2.03mg, +209.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Yolks, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 2.94g (-9.22g, -75.82%) | |
| Saturated Fat | 0.59g (-4.82g, -89.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (-32.00mg, -29.63%) | |
| Sodium | 29.0mg (-12.00mg, -29.27%) | |
| Total Carbohydrates | 55.29g (+12.05g, +27.87%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 0.42mg (-0.55mg, -56.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 2.94g (-9.22g, -75.82%) | |
| Saturated Fat | 0.59g (-4.82g, -89.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (-32.00mg, -29.63%) | |
| Sodium | 29.0mg (-12.00mg, -29.27%) | |
| Total Carbohydrates | 55.29g (+12.05g, +27.87%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 0.42mg (-0.55mg, -56.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (+8.00kcal, +2.69%) | |
| Total Fat | 2.63g (-9.53g, -78.37%) | |
| Saturated Fat | 0.53g (-4.88g, -90.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-34.00mg, -31.48%) | |
| Sodium | 26.0mg (-15.00mg, -36.59%) | |
| Total Carbohydrates | 54.74g (+11.50g, +26.60%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+6.17g, +114.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 105.0IU (-30.00IU, -22.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
| Iron, Fe | 0.38mg (-0.59mg, -60.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-7.00kcal, -2.36%) | |
| Total Fat | 3.0g (-9.16g, -75.33%) | |
| Saturated Fat | 1.0g (-4.41g, -81.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-33.00mg, -30.56%) | |
| Sodium | 25.0mg (-16.00mg, -39.02%) | |
| Total Carbohydrates | 53.0g (+9.76g, +22.57%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.59g, +121.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (-35.00IU, -25.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.72mg (-0.25mg, -25.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina Flour, Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-7.00kcal, -2.36%) | |
| Total Fat | 3.0g (-9.16g, -75.33%) | |
| Saturated Fat | 1.0g (-4.41g, -81.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-33.00mg, -30.56%) | |
| Sodium | 25.0mg (-16.00mg, -39.02%) | |
| Total Carbohydrates | 53.0g (+9.76g, +22.57%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.59g, +121.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (-35.00IU, -25.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.72mg (-0.25mg, -25.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina Flour, Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-43.00mg, -39.81%) | |
| Sodium | 18.0mg (-23.00mg, -56.10%) | |
| Total Carbohydrates | 56.47g (+13.23g, +30.60%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Pasteurized Cage Free Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-43.00mg, -39.81%) | |
| Sodium | 18.0mg (-23.00mg, -56.10%) | |
| Total Carbohydrates | 56.47g (+13.23g, +30.60%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolia Flour, Pasteurized Cage Free Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-43.00mg, -39.81%) | |
| Sodium | 18.0mg (-23.00mg, -56.10%) | |
| Total Carbohydrates | 56.47g (+13.23g, +30.60%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Pasteurized Cage Free Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+9.00kcal, +3.03%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-43.00mg, -39.81%) | |
| Sodium | 18.0mg (-23.00mg, -56.10%) | |
| Total Carbohydrates | 56.47g (+13.23g, +30.60%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Pasteurized Cage Free Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-49.00mg, -45.37%) | |
| Sodium | 24.0mg (-17.00mg, -41.46%) | |
| Total Carbohydrates | 55.29g (+12.05g, +27.87%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Pasteurized Cage Free Eggs, Water, Dehydrated Tomatoes, Dehydrated Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-49.00mg, -45.37%) | |
| Sodium | 24.0mg (-17.00mg, -41.46%) | |
| Total Carbohydrates | 55.29g (+12.05g, +27.87%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.35g, +117.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Pasteurized Cage Free Eggs, Water, Dehydrated Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-15.00kcal, -5.05%) | |
| Total Fat | 2.35g (-9.81g, -80.67%) | |
| Saturated Fat | 1.18g (-4.23g, -78.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-49.00mg, -45.37%) | |
| Sodium | 24.0mg (-17.00mg, -41.46%) | |
| Total Carbohydrates | 55.29g (+12.05g, +27.87%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.18g (-2.87g, -70.86%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+5.18g, +95.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-17.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.27mg (+0.30mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Egg & Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+15.00kcal, +5.05%) | |
| Total Fat | 3.54g (-8.62g, -70.89%) | |
| Saturated Fat | 0.88g (-4.53g, -83.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+11.00mg, +10.19%) | |
| Sodium | 23.0mg (-18.00mg, -43.90%) | |
| Total Carbohydrates | 55.75g (+12.51g, +28.93%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+6.98g, +129.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-47.00IU, -34.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-18.00mg, -66.67%) | |
| Iron, Fe | 0.64mg (-0.33mg, -34.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g (+0.88g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Durum, Eggs, Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+15.00kcal, +5.05%) | |
| Total Fat | 3.54g (-8.62g, -70.89%) | |
| Saturated Fat | 0.88g (-4.53g, -83.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+11.00mg, +10.19%) | |
| Sodium | 23.0mg (-18.00mg, -43.90%) | |
| Total Carbohydrates | 55.75g (+12.51g, +28.93%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 0.0g (-4.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+6.98g, +129.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-47.00IU, -34.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-18.00mg, -66.67%) | |
| Iron, Fe | 0.64mg (-0.33mg, -34.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g (+0.88g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Durum, Eggs, Semolina | ||