Tiny Apple Store Apple Cider Donut, Apple Cider by Glo's Gumbo, Llc: Similar Foods

Product:
Apple Cider Donut, Apple Cider
Brand:
Tiny Apple Store
Maker:
Glo's Gumbo, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375711/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat24.24g
Saturated Fat 13.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 430.0mg
Total Carbohydrates 53.03g
Dietary Fiber 1.5g
Sugars 28.79g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe0.45mg
Potassium, K83.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Palm Oil (usa) (or Modified Palm Oil (canada)) And Cottonseed Oil, Soybean Oil, Non Fat Milk, Whey, Dextrose, Soy Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Egg Yolk, Potato Flour, Corn Syrup, Corn Cereal, Cinnamon, Dried Apples, Corn Starch, Natural Flavor, Caramel Color, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-8.00kcal, -1.76%)
Total Fat21.05g (-3.19g, -13.16%)
Saturated Fat 10.53g (-3.11g, -22.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+17.00mg, +3.95%)
Total Carbohydrates 63.16g (+10.13g, +19.10%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 39.47g (+10.68g, +37.10%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe2.63mg (+2.18mg, +484.44%)
Potassium, K89.0mg (+6.00mg, +7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (added As Emulsifier), And Vanillin (an Artificial Flavoring)), Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor (includes Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Water, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Molasses, Natural And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-8.00kcal, -1.76%)
Total Fat21.05g (-3.19g, -13.16%)
Saturated Fat 10.53g (-3.11g, -22.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+17.00mg, +3.95%)
Total Carbohydrates 63.16g (+10.13g, +19.10%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 39.47g (+10.68g, +37.10%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe2.63mg (+2.18mg, +484.44%)
Potassium, K89.0mg (+6.00mg, +7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar , Bleached Wheat Flour ( Enriched With Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , And Folic Acid ) , Semi Sweet Chocolate Drops ( Sugar , Chocolate Liquor , Cocoa Butter , Dextrose , Soy Lecithin ( Added As Emulsifier ) , And Vanillin ( An Artificial Flavoring)), Unbleached Wheat Flour (enriched With Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin, Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor (includes Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Water, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Molasses, Natural And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat16.07g (-8.17g, -33.70%)
Saturated Fat 7.14g (-6.50g, -47.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 64.29g (+11.26g, +21.23%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 25.0g (-3.79g, -13.16%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.86mg (+2.41mg, +535.56%)
Potassium, K86.0mg (+3.00mg, +3.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soy Oil, Hydrogenated Soy Oil),semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Salt, Natural & Artificial Flavor, Baking Soda, Monocalcium Phosphate, Soy Lecithin, Ammonia Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat20.0g (-4.24g, -17.49%)
Saturated Fat 10.0g (-3.64g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 54.29g (+1.26g, +2.38%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 28.57g (-0.22g, -0.76%)
Sugars, added N/A
Protein 5.71g (+2.68g, +88.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.86mg (+2.41mg, +535.56%)
Potassium, K89.0mg (+6.00mg, +7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Semisweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Sugar, Water, Salt, Eggs, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Buttermilk, Baking Soda, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-18.00kcal, -3.96%)
Total Fat21.84g (-2.40g, -9.90%)
Saturated Fat 16.09g (+2.45g, +17.96%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 425.0mg (-5.00mg, -1.16%)
Total Carbohydrates 56.32g (+3.29g, +6.20%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 41.38g (+12.59g, +43.73%)
Sugars, added N/A
Protein 3.45g (+0.42g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-9.00mg, -28.13%)
Iron, Fe1.24mg (+0.79mg, +175.56%)
Potassium, K80.0mg (-3.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Egg Whites, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, To Preserve Freshness [sulfiting Agents]), Soybean Oil, High Fructose Corn Syrup, Eggs, Dextrose, Contains Less Than 2% Of The Following: Red Glace Cherries (cherries [may Contain Pits], Corn Syrup, High Fructose Corn Syrup, Water, Malic Acid, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness [sodium Benzoate, Sulfiting Agents], Artificial Color [red 40]), Sodium Caseinate (a Milk Derivative), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Water, Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sweetened Toasted Coconut (coconut, Sugar, Dextrose, Salt, To Preserve Freshness [sulfiting Agents]), Salt, Whey (a Milk Derivative), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Soy Lecithin, Guar Gum, Xanthan Gum, To Preserve Freshness (potassium Sorbate), Sodium Stearoyl Lactylate, Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Ascorbic Acid, Citric Acid, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+14.00kcal, +3.08%)
Total Fat15.62g (-8.62g, -35.56%)
Saturated Fat 4.69g (-8.95g, -65.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+8.00mg, +1.86%)
Total Carbohydrates 71.88g (+18.85g, +35.55%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 31.25g (+2.46g, +8.54%)
Sugars, added N/A
Protein 6.25g (+3.22g, +106.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe3.12mg (+2.67mg, +593.33%)
Potassium, K94.0mg (+11.00mg, +13.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Soybean Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Modified Soy Protein, Titanium Dioxide (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+7.00kcal, +1.54%)
Total Fat23.08g (-1.16g, -4.79%)
Saturated Fat 7.69g (-5.95g, -43.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-7.00mg, -1.63%)
Total Carbohydrates 61.54g (+8.51g, +16.05%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 30.77g (+1.98g, +6.88%)
Sugars, added N/A
Protein 7.69g (+4.66g, +153.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe1.92mg (+1.47mg, +326.67%)
Potassium, K77.0mg (-6.00mg, -7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed Oil, Cottonseed Oil, Soybean Oil), Salt), Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Eggs, Contains 2% Or Less Of Food Starch Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Caramel Color, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat17.86g (-6.38g, -26.32%)
Saturated Fat 5.36g (-8.28g, -60.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+16.00mg, +3.72%)
Total Carbohydrates 67.86g (+14.83g, +27.97%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 17.86g (-10.93g, -37.96%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K68.0mg (-15.00mg, -18.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Soybean Oil, Monoglycerides, Tocopherols (antioxidant), Ascorbyl Palmitate (antioxidant)], Sugar, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Baking Soda, Salt, Soy Lecithin, Natural And Artificial Butter Flavor, Artificial Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat22.5g (-1.74g, -7.18%)
Saturated Fat 7.5g (-6.14g, -45.01%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 425.0mg (-5.00mg, -1.16%)
Total Carbohydrates 57.5g (+4.47g, +8.43%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 32.5g (+3.71g, +12.89%)
Sugars, added N/A
Protein 5.0g (+1.97g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe0.5mg (+0.05mg, +11.11%)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), White Candy Chunk (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Buttermilk Powder, Cornstarch, Soy Lecithin (an Emulsifier), Natural Flavor, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Eggs, Macadamia Nuts, Canola Oil, Invert Syrup, Fructose, Unsalted Butter (cream, Water), Salt, Baking Soda, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+16.00kcal, +3.52%)
Total Fat24.71g (+0.47g, +1.94%)
Saturated Fat 9.41g (-4.23g, -31.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 68.24g (+15.21g, +28.68%)
Dietary Fiber 4.7g (+3.20g, +213.33%)
Sugars 48.24g (+19.45g, +67.56%)
Sugars, added N/A
Protein 3.53g (+0.50g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe2.12mg (+1.67mg, +371.11%)
Potassium, K82.0mg (-1.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Frosting (powdered Sugar (sugar, Cornstarch), Palm Oil, Water, Cocoa Powder, Coffee, Natural Vanilla Flavor, Salt), Water, Cane Sugar, Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Canola Oil, Cocoa Powder, Distilled Vinegar, Ground Flaxseed, Baking Soda, Natural Vanilla Flavor, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat16.07g (-8.17g, -33.70%)
Saturated Fat 3.57g (-10.07g, -73.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 67.86g (+14.83g, +27.97%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 28.57g (-0.22g, -0.76%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe3.57mg (+3.12mg, +693.33%)
Potassium, K82.0mg (-1.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Palm Oil And Or Soybean Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Modified Soy Protein, Titanium Dioxide (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat16.07g (-8.17g, -33.70%)
Saturated Fat 3.57g (-10.07g, -73.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 67.86g (+14.83g, +27.97%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 28.57g (-0.22g, -0.76%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe3.57mg (+3.12mg, +693.33%)
Potassium, K82.0mg (-1.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Soybean Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Modified Soy Protein, Titanium Dioxide (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-18.00kcal, -3.96%)
Total Fat23.94g (-0.30g, -1.24%)
Saturated Fat 14.08g (+0.44g, +3.23%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 52.11g (-0.92g, -1.73%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 26.76g (-2.03g, -7.05%)
Sugars, added N/A
Protein 4.23g (+1.20g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+7.00mg, +21.88%)
Iron, Fe1.41mg (+0.96mg, +213.33%)
Potassium, K111.0mg (+28.00mg, +33.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Flour, Contains 2% Or Less Of: Egg Yolk, Nonfat Milk, Sodium Bicarbonate, Salt, Dextrose, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Wheat Starch, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Citric Acid, Artificial Flavors, Guar Gum, Enzymes, Beta Carotene [color], Sorbic Acid [preservative]), Chocolate Coating (sugar, Vegetable Fat, Alkalinized Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Palm Oil, Glycerine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-20.00kcal, -4.40%)
Total Fat21.18g (-3.06g, -12.62%)
Saturated Fat 10.59g (-3.05g, -22.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 459.0mg (+29.00mg, +6.74%)
Total Carbohydrates 57.65g (+4.62g, +8.71%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 29.41g (+0.62g, +2.15%)
Sugars, added N/A
Protein 3.53g (+0.50g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.27mg (+0.82mg, +182.22%)
Potassium, K82.0mg (-1.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.06g
Fatty acids, total polyunsaturated3.53g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Soybean Oil, Glycerin, Nonfat Dry Milk, Corn Syrup, Soy Flour, Egg Yolks, Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Salt, Whey, Wheat Starch, Natural And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Turmeric, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-11.00kcal, -2.42%)
Total Fat14.81g (-9.43g, -38.90%)
Saturated Fat 7.41g (-6.23g, -45.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 407.0mg (-23.00mg, -5.35%)
Total Carbohydrates 66.67g (+13.64g, +25.72%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 37.04g (+8.25g, +28.66%)
Sugars, added N/A
Protein 3.7g (+0.67g, +22.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+5.00mg, +15.63%)
Iron, Fe0.74mg (+0.29mg, +64.44%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Brown Sugar, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Invert Sugar, Milk Chocolate Pieces (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Coloring [blue Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2], Dextrin, Corn Syrup, Cornstarch), Eggs, Sugar, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Food Starch Modified, Salt, Baking Soda, Monocalcium Phosphate (leavening)