Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese, Ham & Cheese Scramble by Glencourt Inc: Similar Foods
- Product:
- Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese, Ham & Cheese Scramble
- Brand:
- Signature Select
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484482/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 4.06g | |
| Saturated Fat | 1.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 9.64g | |
| Dietary Fiber | 1.5g | |
| Sugars | 1.52g | |
| Sugars, added | N/A | |
| Protein | 8.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | 279.0mg | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Scrambled Egg White Product (egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [color]), Roasted Red Skin Potatoes (potatoes [sodium Acid Pyrophosphate, Dextrose], Canola Oil, Salt, Spice), Cheese Sauce (processed Cheese [cultured Milk And Skim Milk, Water, Buttermilk, Whey, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, Artificial Color, Lactic Acid, Locust Bean Gum, Enzymes], Water, Nonfat Milk [fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Inulin, Modified Corn Starch, Rendered Bacon Fat [{cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey}, Tbhq & Citric Acid Added To Improve Stability], Sodium Phosphates, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate], Yeast Extract [yeast Extract, Salt], Onion Powder, Xanthan Gum, Smoke Flavor [water, Natural Hickory Smoke Concentrate], Annatto Extract [color]), Smoked Ham Water Added (ham, Water, Sugar, Salt, Sodium Citrate, Sodium Phosphate, Sodium Diacetate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Corn Starch, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 3.33g (-0.73g, -17.98%) | |
| Saturated Fat | 2.08g (+0.30g, +16.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 15.83g (+6.19g, +64.21%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 4.17g (+2.65g, +174.34%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.62g, -69.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.83mg (+0.53mg, +176.67%) | |
| Potassium, K | 267.0mg (-12.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Organic Vegetable Stock (water, Organic Vegetables And Reconstituted Organic Vegetables [organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Organic Diced Tomatoes In Organic Tomato Juice, Organic Carrots, Organic Roasted Potatoes, Organic Tomato Puree (water, Organic Tomato Paste), Organic Corn, Organic Onions, Organic Peas, Organic Barley, Contains Less Than 2% Of: Organic Butter (organic Cream From Organic Milk, Salt), Organic Green Beans, Organic Celery, Organic Potato Starch, Organic Spice, Organic Cane Sugar, Salt, Organic Carrot Juice Concentrate, Organic Parsley, Organic Maltodextrin, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Dehydrated Garlic, Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder Contains: Organic Milk, Organic Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+5.00kcal, +4.67%) | |
| Total Fat | 9.6g (+5.54g, +136.45%) | |
| Saturated Fat | 1.6g (-0.18g, -10.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 5.6g (-4.04g, -41.91%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 4.0g (+2.48g, +163.16%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-6.52g, -80.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 0.58mg (+0.28mg, +93.33%) | |
| Potassium, K | 280.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Cherry Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Onion, Carrots, Salt, Chili Pepper, Lemon Juice Concentrate, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-19.00kcal, -17.76%) | |
| Total Fat | 0.0g (-4.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 406.0mg (+10.00mg, +2.53%) | |
| Total Carbohydrates | 17.63g (+7.99g, +82.88%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 3.53g (+2.01g, +132.24%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.59g, -56.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 3.53mg (+3.23mg, +1076.67%) | |
| Potassium, K | 282.0mg (+3.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Onion, Garlic, Jalapeno Peppers, Lime Juice, Apple Juice (water, Apple Juice Concentrate, Ascorbic Acid (vitamin C)), Cilantro, Coconut Flakes, Mint, Cumin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+14.00kcal, +13.08%) | |
| Total Fat | 4.86g (+0.80g, +19.70%) | |
| Saturated Fat | 2.65g (+0.87g, +48.88%) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 19.0mg (+6.00mg, +46.15%) | |
| Sodium | 371.0mg (-25.00mg, -6.31%) | |
| Total Carbohydrates | 10.6g (+0.96g, +9.96%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 1.55g (+0.03g, +1.97%) | |
| Sugars, added | N/A | |
| Protein | 8.61g (+0.49g, +6.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 0.77mg (+0.47mg, +156.67%) | |
| Potassium, K | 272.0mg (-7.00mg, -2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef, Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Textured Soy Flour, Bleached Wheat Flour, Soybean Oil, Reduced Lactose Whey, Salt, Rendered Beef Fat, Onion Puree, Seasoning (autolyzed Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Contains Less Than 2% Of Salt, Tapioca Dextrin), Seasoning (maltodextrin [corn, Potato], Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Barley Extractive, Beef Extract, Calcium Lactate, Citric Acid, Corn Syrup Solids, Disodium Phosphate, Grill Flavor [from Canola Oil, Sunflower Oil], Lactic Acid, Modified Cornstarch, Potassium Chloride, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Potassium Salt, Brown Sugar, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Caramel Color, Butter (cream, Salt), Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Mono And Diglycerides, Paprika, Dried Soy Sauce (soybeans, Wheat, Salt), Spices, Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Annatto Color, Autolyzed Yeast Extract, Beef Flavor (dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Mushroom Flavor (maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Guar Gum, Flavors, Maltodextrin, Lactic Acid, Calcium Lactate, Enzyme Modified Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+23.00kcal, +21.50%) | |
| Total Fat | 7.0g (+2.94g, +72.41%) | |
| Saturated Fat | 2.0g (+0.22g, +12.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 410.0mg (+14.00mg, +3.54%) | |
| Total Carbohydrates | 11.0g (+1.36g, +14.11%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 4.0g (+2.48g, +163.16%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.12g, -38.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 1.4mg (+1.10mg, +366.67%) | |
| Potassium, K | 270.0mg (-9.00mg, -3.23%) | |
| Vitamin D, IU | 4.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Corn Oil And Or Sunflower Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Carrot, Cooked Black Beans, Roasted Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.67g (-0.11g, -6.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
| Sodium | 380.0mg (-16.00mg, -4.04%) | |
| Total Carbohydrates | 16.0g (+6.36g, +65.98%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 2.67g (+1.15g, +75.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.79g, -58.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 280.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Potatoes, Cheese Sauce (water, Dry Whole Milk, Canola Oil, Modified Corn Starch, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Cultured Dextrose, Natural Cheese Flavor [maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt], Granulated Onion, Yeast Extract, Granulated Garlic, Black Pepper, Sugar, Nutmeg, Natural Flavor [organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+16.00kcal, +14.95%) | |
| Total Fat | 5.96g (+1.90g, +46.80%) | |
| Saturated Fat | 3.83g (+2.05g, +115.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
| Sodium | 396.0mg (=) | |
| Total Carbohydrates | 11.91g (+2.27g, +23.55%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 1.7g (+0.18g, +11.84%) | |
| Sugars, added | N/A | |
| Protein | 5.96g (-2.16g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.64mg (+0.34mg, +113.33%) | |
| Potassium, K | 255.0mg (-24.00mg, -8.60%) | |
| Vitamin D, IU | 10.0IU (+6.00IU, +150.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Cooked Cubed Uncured Ham (pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Natural Flavors, No Nitrates Or Nitrites Added*), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Red Bell Pepper, Green Onion, Celery, Onion, Chicken Flavor (chicken Broth, Salt, Chicken Flavor [chicken Fat, Flavoring, Dextrin], Modified Potato Starch), Modified Corn Starch, Salt, Cheddar Cheese Paste (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Dehydrated Parsley, Dextrose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Citric Acid, Flavoring (yeast Extract, Salt), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+10.00kcal, +9.35%) | |
| Total Fat | 3.33g (-0.73g, -17.98%) | |
| Saturated Fat | 1.25g (-0.53g, -29.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+6.00mg, +46.15%) | |
| Sodium | 404.0mg (+8.00mg, +2.02%) | |
| Total Carbohydrates | 13.75g (+4.11g, +42.63%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 2.5g (+0.98g, +64.47%) | |
| Sugars, added | N/A | |
| Protein | 7.92g (-0.20g, -2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 0.71mg (+0.41mg, +136.67%) | |
| Potassium, K | 283.0mg (+4.00mg, +1.43%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Vegetables (broccoli, Carrots, Corn), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.0g (-4.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 3.57g (-6.07g, -62.97%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 0.0g (-1.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.74g, +119.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 250.0mg (-29.00mg, -10.39%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Caraway Seeds, Xanthan Gum, Natural Flavor, Salt, Nisin (natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-11.00kcal, -10.28%) | |
| Total Fat | 1.77g (-2.29g, -56.40%) | |
| Saturated Fat | 0.76g (-1.02g, -57.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+22.00mg, +169.23%) | |
| Sodium | 409.0mg (+13.00mg, +3.28%) | |
| Total Carbohydrates | 5.56g (-4.08g, -42.32%) | |
| Dietary Fiber | 0.5g (-1.00g, -66.67%) | |
| Sugars | 2.53g (+1.01g, +66.45%) | |
| Sugars, added | N/A | |
| Protein | 14.14g (+6.02g, +74.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 0.25mg (-0.05mg, -16.67%) | |
| Potassium, K | 263.0mg (-16.00mg, -5.73%) | |
| Vitamin D, IU | 14.0IU (+10.00IU, +250.00%) | |
| Ingredients | ||
|---|---|---|
Cod, Caramelized Onions (onion, Brown Sugar, Canola Oil, Citric Acid), Roasted Red Peppers (red Bell Pepper, Olive Oil, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic And Onion, Natural Flavors, Salt, Spices, Sugar, Yeast Extract), Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking}), Garlic Puree (garlic, Citric Acid, Ascorbic Acid (a Processing Aid For Color]), Chives, Basil, Sea Salt, Ground Paprika (treated With A Maximum Of 100 Ppm Ethoxyquin, As An Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.0g (-4.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 21.43g (+11.79g, +122.30%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 3.57g (+2.05g, +134.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.98g, -12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.27mg, +756.67%) | |
| Potassium, K | 250.0mg (-29.00mg, -10.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Real Ingredients: Cannellini Beans, Beets, Lentils, Garlic Powder, Salt, Citric Acid, Lemon Juice, Extra Virgin Olive Oil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+33.00kcal, +30.84%) | |
| Total Fat | 11.0g (+6.94g, +170.94%) | |
| Saturated Fat | 3.0g (+1.22g, +68.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
| Sodium | 380.0mg (-16.00mg, -4.04%) | |
| Total Carbohydrates | 4.0g (-5.64g, -58.51%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 2.0g (+0.48g, +31.58%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.12g, -26.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.0mg (+0.70mg, +233.33%) | |
| Potassium, K | 280.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 4.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Avocado Ranch Dressing (buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Water, Avocado Pulp [avocado, Ascorbic Acid, Xanthan Gum, Citric Acid], Tomato, Sour Cream [pasteurized Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Distilled Vinegar, Contains Less Than 2% Of Egg Yolks, Salt, Sugar, Dehydrated Onion, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Lactic Acid, Cilantro, Dehydrated Garlic, Spices, Phosphoric Acid, Autolyzed Yeast Extract, Dehydrated Green Onion, Calcium Disodium Edta [added To Protect Flavor], Yellow 5, Yellow 6, Blue 1, Red 40), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Grape Tomatoes, Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 0.0g (-4.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 415.0mg (+19.00mg, +4.80%) | |
| Total Carbohydrates | 20.77g (+11.13g, +115.46%) | |
| Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
| Sugars | 8.46g (+6.94g, +456.58%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.50g, -43.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 1.31mg (+1.01mg, +336.67%) | |
| Potassium, K | 269.0mg (-10.00mg, -3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, Red Bell Pepper, Contains 2% Or Less: Tomato Paste, Salt, Food Starch Modified, Molasses, Chipotle Chili Powder, Vinegar, Caramel Color, Calcium Chloride, Natural Mesquite Smoke Flavor Onion Powder, Cumin, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 0.77g (-3.29g, -81.03%) | |
| Saturated Fat | 0.0g (-1.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 385.0mg (-11.00mg, -2.78%) | |
| Total Carbohydrates | 18.46g (+8.82g, +91.49%) | |
| Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
| Sugars | 3.85g (+2.33g, +153.29%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-2.74g, -33.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
| Iron, Fe | 1.38mg (+1.08mg, +360.00%) | |
| Potassium, K | 300.0mg (+21.00mg, +7.53%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Tomato Puree (tomato Paste, Water), Sugar, Salt, Pork, Modified Corn Starch, Calcium Chloride (firming Agent), Extractive Of Paprika, Spice, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+16.00kcal, +14.95%) | |
| Total Fat | 0.0g (-4.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 415.0mg (+19.00mg, +4.80%) | |
| Total Carbohydrates | 24.62g (+14.98g, +155.39%) | |
| Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
| Sugars | 11.54g (+10.02g, +659.21%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-3.50g, -43.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 1.31mg (+1.01mg, +336.67%) | |
| Potassium, K | 277.0mg (-2.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, Jalapeno Pepper, Contains 2% Or Less: Salt, Food Starch Modified, Tomato Paste, Molasses, Vinegar, Caramel Color, Natural Bourbon Flavor (with Smoke Flavor), Onion Powder, Garlic Powder, Black Pepper, Calcium Chloride | ||