Open Nature Wild Caught Mahi Mahi Ready To Cook Fillets by Glencourt Inc: Similar Foods

Product:
Wild Caught Mahi Mahi Ready To Cook Fillets
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 88.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe1.18mg
Potassium, K412.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.59
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+3.00kcal, +3.66%)
Total Fat0.7g (+0.11g, +18.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+3.00mg, +4.23%)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.31g (-0.51g, -2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe1.13mg (-0.05mg, -4.24%)
Potassium, K415.0mg (+3.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.76
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+2.00kcal, +2.44%)
Total Fat0.66g (+0.07g, +11.86%)
Saturated Fat 0.19g (+0.19g)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+2.00mg, +2.82%)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.53g (-0.29g, -1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.13mg (-0.05mg, -4.24%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.12g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.16g
Ingredients
Swimming Crab Meat (portunus Pelagicus), Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.30g, +50.85%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.30g, +50.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (+0.29g, +49.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IU0.0IU
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (+0.29g, +49.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (+0.29g, +49.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.12mg (-0.06mg, -5.08%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Ingredients
Mahi Mahi Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (+0.29g, +49.15%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+4.00mg, +5.63%)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K418.0mg (+6.00mg, +1.46%)
Vitamin D, IU0.0IU
Ingredients
Mah Mahi, Water Added As Protective Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.44g (-0.15g, -25.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+4.00mg, +5.63%)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IU0.0IU
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.44g (-0.15g, -25.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+4.00mg, +5.63%)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IU0.0IU
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.30g, +50.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.16mg (-0.02mg, -1.69%)
Potassium, K420.0mg (+8.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.30g, +50.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.16mg (-0.02mg, -1.69%)
Potassium, K420.0mg (+8.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.30g, +50.85%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.16mg (-0.02mg, -1.69%)
Potassium, K420.0mg (+8.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.01
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (+0.29g, +49.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.15mg (-0.03mg, -2.54%)
Potassium, K416.0mg (+4.00mg, +0.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.30g, +50.85%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 71.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg (-0.02mg, -1.69%)
Potassium, K420.0mg (+8.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)