Open Nature Plain Greek Strained Lowfat Yogurt, Plain by Glencourt Inc: Similar Foods

Product:
Plain Greek Strained Lowfat Yogurt, Plain
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat2.06g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 35.0mg
Total Carbohydrates 4.12g
Dietary Fiber 0.0g
Sugars 2.35g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe0.0mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Milk And Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.03
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat1.76g (-0.30g, -14.56%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 35.0mg (=)
Total Carbohydrates 6.47g (+2.35g, +57.04%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.12g (+1.77g, +75.32%)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, soluble2.0g
Ingredients
Cultured Lowfat Milk, Water, Chicory Root Fiber, Less Than 1 5% Of: Vanilla Extract, Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (reb M), Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, *ingredient Not Found In Regular Yogurt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.03
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat1.76g (-0.30g, -14.56%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 35.0mg (=)
Total Carbohydrates 6.47g (+2.35g, +57.04%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.12g (+1.77g, +75.32%)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble2.0g
Ingredients
Cultured Lowfat Milk, Water, Chicory Root Fiber, Less Than 1 5% Of: Vanilla Extract, Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (reb M), Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, *ingredient Not Found In Regular Yogurt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.09
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.06g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 35.0mg (=)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+0.59g, +25.11%)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K135.0mg (+6.00mg, +4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Organic Milk And Organic Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat1.76g (-0.30g, -14.56%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 38.0mg (+3.00mg, +8.57%)
Total Carbohydrates 6.47g (+2.35g, +57.04%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 8.24g (-2.35g, -22.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Lowfat Milk, Water, Cane Sugar, Natural Flavors, Fruit Pectin, Guar Gum, Cinnamon, Locust Bean Gum, Vanilla Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat2.0g (-0.06g, -2.91%)
Saturated Fat 1.33g (+0.15g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 6.0g (+1.88g, +45.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Chicory Root Fiber, Corn Starch, Coconut, Contains 2% Or Less: Natural Flavor, Lemon Juice Concentrate, Fruit Pectin Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 6.0g (+1.88g, +45.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Madagascar Vanilla Extract, Natural Flavor, Lemon Juice Concentrate, Fruit Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 6.67g (+2.55g, +61.89%)
Dietary Fiber 0.0g (=)
Sugars 5.33g (+2.98g, +126.81%)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Cherry Puree, Fruit And Vegetable Juice Concentrate (for Color), Natural Flavors, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, Guar Gum Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 6.67g (+2.55g, +61.89%)
Dietary Fiber 1.3g (+1.30g)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Blueberries, Blueberry Puree, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Natural Flavor, Lemon Juice Concentrate, Fruit Pectin, Black Carrot Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 6.0g (+1.88g, +45.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Peach, Peach Puree, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Natural Flavor, Lemon Juice Concentrate, Fruit Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 6.67g (+2.55g, +61.89%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream,cultures), Water, Strawberries, Strawberry Puree, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Natural Flavor, Lemon Juice Concentrate, Fruit Pectin, Black Carrot Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.67g (-0.39g, -18.93%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 6.67g (+2.55g, +61.89%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Raspberries, Raspberry Puree, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Natural Flavor, Lemon Juice Concentrate, Fruit Pectin, Black Carrot Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 32.0mg (-3.00mg, -8.57%)
Total Carbohydrates 2.94g (-1.18g, -28.64%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+0.59g, +25.11%)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 32.0mg (-3.00mg, -8.57%)
Total Carbohydrates 2.94g (-1.18g, -28.64%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+0.59g, +25.11%)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream Contains Live & Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, & L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat2.06g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 44.0mg (+9.00mg, +25.71%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+0.59g, +25.11%)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-5.00kcal, -6.58%)
Total Fat1.76g (-0.30g, -14.56%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 5.88g (+1.76g, +42.72%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.94g (+0.59g, +25.11%)
Sugars, added N/A
Protein 8.24g (-2.35g, -22.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures), Water, Chicory Root Fiber, Corn Starch, Contains 2% Or Less: Madagascar Vanilla Extract, Natural Flavor, Lemon Juice Concentrate, Fruit Pectin Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei)