Open Nature Greek With Feta Vinaigrette Chopped Salad by Glencourt Inc: Similar Foods
- Product:
- Greek With Feta Vinaigrette Chopped Salad
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067174/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal | |
Total Fat | 8.08g | |
Saturated Fat | 1.77g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 303.0mg | |
Total Carbohydrates | 4.04g | |
Dietary Fiber | 1.0g | |
Sugars | 2.53g | |
Sugars, added | N/A | |
Protein | 3.03g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 758.0IU | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 51.0mg | |
Iron, Fe | 0.36mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg And Romaine Lettuces, Greek Feta Vinaigrette (expeller Pressed Canola Oil, Water, White Wine Vinegar, Feta Cheese [pasteurized Milk, Cheese Culture, Salt, Non Animal Rennet, Enzymes], Olive Oil, Kalamata Olives [pitted Kalamata Olives, Water, Salt, Vinegar, Olive Oil], Sugar, Salt, Natural Flavors, Basil, Dehydrated Garlic, Thyme, Lemon Juice Concentrate, Xanthan Gum, Spices [mustard]), Grape Tomatoes, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cucumbers, Red Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-11.00kcal, -11.46%) | |
Total Fat | 0.39g (-7.69g, -95.17%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 287.0mg (-16.00mg, -5.28%) | |
Total Carbohydrates | 14.73g (+10.69g, +264.60%) | |
Dietary Fiber | 4.7g (+3.70g, +370.00%) | |
Sugars | 3.88g (+1.35g, +53.36%) | |
Sugars, added | N/A | |
Protein | 4.65g (+1.62g, +53.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 775.0IU (+17.00IU, +2.24%) | |
Vitamin C, total ascorbic acid | 7.0mg (+4.60mg, +191.67%) | |
Calcium, Ca | 31.0mg (-20.00mg, -39.22%) | |
Iron, Fe | 1.12mg (+0.76mg, +211.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Peas, Water, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (-5.00kcal, -5.21%) | |
Total Fat | 1.26g (-6.82g, -84.41%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 328.0mg (+25.00mg, +8.25%) | |
Total Carbohydrates | 15.15g (+11.11g, +275.00%) | |
Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
Sugars | 2.02g (-0.51g, -20.16%) | |
Sugars, added | N/A | |
Protein | 4.55g (+1.52g, +50.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 758.0IU (=) | |
Vitamin C, total ascorbic acid | 13.6mg (+11.20mg, +466.67%) | |
Calcium, Ca | 20.0mg (-31.00mg, -60.78%) | |
Iron, Fe | 0.73mg (+0.37mg, +102.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (onion, Broccoli, Zucchini, Corn, Red Pepper, Green Pepper), Pasteurized Egg Whites, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Black Beans (black Beans, Water, Salt), Brown Rice (water, Brown Rice), Corn Starch, Evaporated Cane Juice, Canola Oil, Lemon Juice, Sea Salt, Garlic Chipotle Pepper, Chili Powder, Ancho Pepper, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-19.00kcal, -19.79%) | |
Total Fat | 3.85g (-4.23g, -52.35%) | |
Saturated Fat | 0.38g (-1.39g, -78.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 292.0mg (-11.00mg, -3.63%) | |
Total Carbohydrates | 8.46g (+4.42g, +109.41%) | |
Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
Sugars | 5.38g (+2.85g, +112.65%) | |
Sugars, added | N/A | |
Protein | 1.54g (-1.49g, -49.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 769.0IU (+11.00IU, +1.45%) | |
Vitamin C, total ascorbic acid | 3.7mg (+1.30mg, +54.17%) | |
Calcium, Ca | 15.0mg (-36.00mg, -70.59%) | |
Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.54g | |
Fatty acids, total polyunsaturated | 0.77g |
Ingredients | ||
---|---|---|
Sweet Ground Roma Tomatoes, Tomato Concentrate (water, Tomato Paste), Fresh Onions, Burgundy Wine, Imported Olive Oil, Fresh Garlic, Salt, Oregano, Basil, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-19.00kcal, -19.79%) | |
Total Fat | 3.85g (-4.23g, -52.35%) | |
Saturated Fat | 0.38g (-1.39g, -78.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 292.0mg (-11.00mg, -3.63%) | |
Total Carbohydrates | 8.46g (+4.42g, +109.41%) | |
Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
Sugars | 5.38g (+2.85g, +112.65%) | |
Sugars, added | N/A | |
Protein | 1.54g (-1.49g, -49.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 769.0IU (+11.00IU, +1.45%) | |
Vitamin C, total ascorbic acid | 3.7mg (+1.30mg, +54.17%) | |
Calcium, Ca | 15.0mg (-36.00mg, -70.59%) | |
Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.69g | |
Fatty acids, total polyunsaturated | 0.77g |
Ingredients | ||
---|---|---|
Sweet Ground Roma Tomatoes, Tomato Concentrate (water, Tomato Paste), Fresh Onions, Burgundy Wine, Imported Olive Oil, Fresh Garlic, Salt, Oregano, Basil, Parsley, Flaked Red Pepper, Cayenne |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+3.00kcal, +3.13%) | |
Total Fat | 5.45g (-2.63g, -32.55%) | |
Saturated Fat | 2.88g (+1.11g, +62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+26.00mg, +325.00%) | |
Sodium | 308.0mg (+5.00mg, +1.65%) | |
Total Carbohydrates | 6.09g (+2.05g, +50.74%) | |
Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
Sugars | 2.24g (-0.29g, -11.46%) | |
Sugars, added | N/A | |
Protein | 5.77g (+2.74g, +90.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 721.0IU (-37.00IU, -4.88%) | |
Vitamin C, total ascorbic acid | 4.8mg (+2.40mg, +100.00%) | |
Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
Iron, Fe | 0.35mg (-0.01mg, -2.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flounder, Seafood Stuffing (imitation Crab, (fish Protein [pollock, Whiting, Cod & Threadfin Bream] Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate) Spinach, Pasteurized Milk And Cream, Creamer (water, Corn Syrup Solids, Palm Oil, Sodium Caseinate (milk Derivative} Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin) Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Artichoke Hearts, Crabmeat And Shrimp Contains 2% Or Less Of The Following: Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Yeast, Natural Flavor, Cheese Culture, Enzymes, Egg Yolks, Water, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums) Corn Starch, Methyl Cellulose, Fd&c Red #40 (color), Egg White Powder, Sea Salt, Sulfites, Potassium Chloride, Yeast Extract, Onion Powder, Maltodextrin, Turmeric, Disodium Inosinate And Guanylate, Soy Lecithin, Garlic Powder, Spice), Vegetable Blend (green Beans, Carrots, Yellow Squash, Zucchini, Red Bell Pepper), Butter, Spice Blend (sea Salt, Dehydrated Onion, Brown Sugar, Spices, Maltodextrin, Dehydrated Red Bell Pepper, Dehydrated Garlic, Tomato Powder, Expeller Pressed Sunflower Oil (as Processing Aid), Modified Corn Starch, Vinegar Solids, Ascorbic Acid, Extractives Of Turmeric, Natural Flavors, Rice Bran Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (+8.00kcal, +8.33%) | |
Total Fat | 7.2g (-0.88g, -10.89%) | |
Saturated Fat | 2.8g (+1.03g, +58.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 288.0mg (-15.00mg, -4.95%) | |
Total Carbohydrates | 6.4g (+2.36g, +58.42%) | |
Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
Sugars | 4.8g (+2.27g, +89.72%) | |
Sugars, added | N/A | |
Protein | 2.4g (-0.63g, -20.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 800.0IU (+42.00IU, +5.54%) | |
Vitamin C, total ascorbic acid | 9.6mg (+7.20mg, +300.00%) | |
Calcium, Ca | 64.0mg (+13.00mg, +25.49%) | |
Iron, Fe | 1.44mg (+1.08mg, +300.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Imported Italian Tomatoes, Heavy Cream, Extra Virgin Olive Oil, Parmigiano Reggiano (pasteurized Milk, Salt, Rennet), Fresh Onions, Fresh Garlic, Sea Salt, Parsley, Vodka, Crushed Red Pepper, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 74.0kcal (-22.00kcal, -22.92%) | |
Total Fat | 1.1g (-6.98g, -86.39%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 324.0mg (+21.00mg, +6.93%) | |
Total Carbohydrates | 14.71g (+10.67g, +264.11%) | |
Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
Sugars | 11.03g (+8.50g, +335.97%) | |
Sugars, added | N/A | |
Protein | 2.21g (-0.82g, -27.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 735.0IU (-23.00IU, -3.03%) | |
Vitamin C, total ascorbic acid | 13.2mg (+10.80mg, +450.00%) | |
Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
Iron, Fe | 1.06mg (+0.70mg, +194.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Salt, Citric Acid), Water, Tomato Paste, Brown Sugar, Red Bell Pepper, Green Pepper, Onion, Garlic, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies [fish], Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Cider Vinegar, Balsamic Vinegar (naturally Occurring Sulfur Dioxide), Canola Oil, Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Spices, Salt, Paprika, Chipotle Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 72.0kcal (-24.00kcal, -25.00%) | |
Total Fat | 3.2g (-4.88g, -60.40%) | |
Saturated Fat | 1.6g (-0.17g, -9.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
Sodium | 344.0mg (+41.00mg, +13.53%) | |
Total Carbohydrates | 7.2g (+3.16g, +78.22%) | |
Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
Sugars | 4.8g (+2.27g, +89.72%) | |
Sugars, added | N/A | |
Protein | 3.2g (+0.17g, +5.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 760.0IU (+2.00IU, +0.26%) | |
Vitamin C, total ascorbic acid | 9.6mg (+7.20mg, +300.00%) | |
Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
Iron, Fe | 1.15mg (+0.79mg, +219.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Imported San Marzano Italian Whole Peeled Tomatoes, California Whole Pealed And Crushed Tomatoes, Cream, Vodka (vodka, Salt), Natural Flavor, Onions, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Cellulose (to Prevent Caking)), Whey, Imported Extra Virgin Olive Oil, Sea Salt, Fresh Garlic, Basil, Oregano, Black Pepper, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 72.0kcal (-24.00kcal, -25.00%) | |
Total Fat | 4.8g (-3.28g, -40.59%) | |
Saturated Fat | 0.8g (-0.97g, -54.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 312.0mg (+9.00mg, +2.97%) | |
Total Carbohydrates | 6.4g (+2.36g, +58.42%) | |
Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
Sugars | 4.0g (+1.47g, +58.10%) | |
Sugars, added | N/A | |
Protein | 0.8g (-2.23g, -73.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 800.0IU (+42.00IU, +5.54%) | |
Vitamin C, total ascorbic acid | 9.6mg (+7.20mg, +300.00%) | |
Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
Iron, Fe | 0.58mg (+0.22mg, +61.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Tomato Puree (water, Tomato Paste), Onions, Extra Virgin Olive Oil, Carrots, Garlic, Salt, Basil, Sugar, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (-17.00kcal, -17.71%) | |
Total Fat | 5.7g (-2.38g, -29.46%) | |
Saturated Fat | 0.66g (-1.11g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 325.0mg (+22.00mg, +7.26%) | |
Total Carbohydrates | 5.7g (+1.66g, +41.09%) | |
Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
Sugars | 0.88g (-1.65g, -65.22%) | |
Sugars, added | N/A | |
Protein | 0.88g (-2.15g, -70.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 768.0IU (+10.00IU, +1.32%) | |
Vitamin C, total ascorbic acid | 9.2mg (+6.80mg, +283.33%) | |
Calcium, Ca | 9.0mg (-42.00mg, -82.35%) | |
Iron, Fe | 0.16mg (-0.20mg, -55.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural* Chicken Stock (water, Natural* Chicken Base [chicken Meat With Natural Juices, Salt, Cane Sugar, Maltodextrin {from Corn}, Chicken Fat, Yeast Extract, Natural Flavors, Dried Onion, Spice Extractives, Turmeric]), Coconut Milk (coconut, Water, Guar Gum), Onion, Cremini Mushrooms, Kale, Roasted Red & Yellow Peppers, Ginger, Garlic, Modified Corn Starch, Fish Sauce (wild Caught Anchovies, Sea Salt), Cultured Dextrose, Rice Bran Oil, Cilantro, Lemongrass, Sugar, Lime Juice, Sea Salt, Kaffir Lime Leaves, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 111.0kcal (+15.00kcal, +15.63%) | |
Total Fat | 7.69g (-0.39g, -4.83%) | |
Saturated Fat | 1.5g (-0.27g, -15.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+33.00mg, +412.50%) | |
Sodium | 286.0mg (-17.00mg, -5.61%) | |
Total Carbohydrates | 5.98g (+1.94g, +48.02%) | |
Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
Sugars | 5.13g (+2.60g, +102.77%) | |
Sugars, added | N/A | |
Protein | 5.13g (+2.10g, +69.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 748.0IU (-10.00IU, -1.32%) | |
Vitamin C, total ascorbic acid | 5.1mg (+2.70mg, +112.50%) | |
Calcium, Ca | 17.0mg (-34.00mg, -66.67%) | |
Iron, Fe | 0.62mg (+0.26mg, +72.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Romaine Lettuce, Honey Mustard Dressing (filtered Water, Soybean Oil, Sugar, Stoneground Mustard, Honey, White Vinegar, Mustard Seed, Onion Powder, White Pepper, Garlic Powder, Xanthan Gum), Turkey Breast Medallions [turkey Breast Meat, Water, Modified Food Starch, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Natural Flavor, Gum Arabic), Carrageenan Salt, Canola Oil, Sodium Phosphate, Natural Flavoring, Paprika], Hard Cooked Eggs, Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-10.00kcal, -10.42%) | |
Total Fat | 3.57g (-4.51g, -55.82%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 329.0mg (+26.00mg, +8.58%) | |
Total Carbohydrates | 10.0g (+5.96g, +147.52%) | |
Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
Sugars | 1.43g (-1.10g, -43.48%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.54g, +17.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (-44.00IU, -5.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
Iron, Fe | 1.29mg (+0.93mg, +258.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach, Water, Onions, Yellow Lentils, Tomatoes, Sunflower Oil, Coriander, Garlic, Salt, Cornstarch, Spices, Ginger, Chili Peppers, Cumin, Turmeric, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-25.00kcal, -26.04%) | |
Total Fat | 0.83g (-7.25g, -89.73%) | |
Saturated Fat | 0.21g (-1.56g, -88.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
Sodium | 329.0mg (+26.00mg, +8.58%) | |
Total Carbohydrates | 11.67g (+7.63g, +188.86%) | |
Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
Sugars | 3.75g (+1.22g, +48.22%) | |
Sugars, added | N/A | |
Protein | 4.17g (+1.14g, +37.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 729.0IU (-29.00IU, -3.83%) | |
Vitamin C, total ascorbic acid | 0.5mg (-1.90mg, -79.17%) | |
Calcium, Ca | 25.0mg (-26.00mg, -50.98%) | |
Iron, Fe | 0.75mg (+0.39mg, +108.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Chickpeas, Chicken Meat, Carrots, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Red Peppers, Butternut Squash, Lentils, Dehydrated Onions, Contains Less Than 2% Of: Dates, Modified Food Starch, Salt, Spice, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Gluten, Sugar, Parsley, Dehydrated Garlic, Concentrated Lemon Juice, Soy Protein Concentrate, Paprika, Sodium Phosphate, Dehydrated Green Peppers, Flavoring, Corn Maltodextrin, Mustard Flour, Chicken Stock, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+5.00kcal, +5.21%) | |
Total Fat | 5.46g (-2.62g, -32.43%) | |
Saturated Fat | 3.36g (+1.59g, +89.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+15.00mg, +187.50%) | |
Sodium | 336.0mg (+33.00mg, +10.89%) | |
Total Carbohydrates | 7.56g (+3.52g, +87.13%) | |
Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
Sugars | 1.68g (-0.85g, -33.60%) | |
Sugars, added | N/A | |
Protein | 5.04g (+2.01g, +66.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 735.0IU (-23.00IU, -3.03%) | |
Vitamin C, total ascorbic acid | 0.5mg (-1.90mg, -79.17%) | |
Calcium, Ca | 84.0mg (+33.00mg, +64.71%) | |
Iron, Fe | 0.61mg (+0.25mg, +69.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Milk, Navy Bean Puree, Cooked Seasoned Chicken (chicken, Water, Salt), Heavy Cream, Onions, Carrots, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate [vitamin B1], Folic Acid), Contains Less Than 2% Of Cream, Chicken Bone Broth Concentrate, Wild Rice, Sherry Wine, Garlic, Modified Food Starch, Salt, Cultured Skim Milk, Spices, Skim Milk, Chicken Fat, Chicken Flavor, Natural Flavor, Nisin Preparation* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 70.0kcal (-26.00kcal, -27.08%) | |
Total Fat | 2.34g (-5.74g, -71.04%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 266.0mg (-37.00mg, -12.21%) | |
Total Carbohydrates | 10.94g (+6.90g, +170.79%) | |
Dietary Fiber | 3.1g (+2.10g, +210.00%) | |
Sugars | 4.69g (+2.16g, +85.38%) | |
Sugars, added | N/A | |
Protein | 3.12g (+0.09g, +2.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU (+23.00IU, +3.03%) | |
Vitamin C, total ascorbic acid | 18.8mg (+16.40mg, +683.33%) | |
Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
Iron, Fe | 0.84mg (+0.48mg, +133.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Strips, Crushed Tomatoes, Water, Pure Olive Oil, Canola Oil, Fresh Garlic, Fresh Onion, Spice Mix And Citric Acid (acidifier) |