Open Nature Gluten Free Baking Flour Blend by Glencourt Inc: Similar Foods
- Product:
- Gluten Free Baking Flour Blend
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424722/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 133.0mg | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-31.00mg, -93.94%) | |
| Total Carbohydrates | 76.07g (-3.93g, -4.91%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 0.36g (+0.36g) | |
| Sugars, added | N/A | |
| Protein | 9.64g (+6.31g, +189.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | 125.0mg (-42.00mg, -25.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 107.0mg (-26.00mg, -19.55%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.061mg | |
| Niacin | 1.429mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+150.00mg, +454.55%) | |
| Total Carbohydrates | 76.67g (-3.33g, -4.16%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 4.67mg (+3.67mg, +367.00%) | |
| Potassium, K | 100.0mg (-67.00mg, -40.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dextrose, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+167.00mg, +506.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 120.0mg (-47.00mg, -28.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Annatto Extract (vegetable Color), Artificial Color (yellow #5 And #6, Blue #1, Red #3 And #40), Canola Oil, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (+167.00mg, +506.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | 100.0mg (-67.00mg, -40.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Annatto Extract (vegetable Color), Canola Oil, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+167.00mg, +506.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 100.0mg (-67.00mg, -40.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Annatto Extract (vegetable Color), Canola Oil, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+92.00mg, +278.79%) | |
| Total Carbohydrates | 87.5g (+7.50g, +9.38%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.17g, +275.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 100.0mg (-67.00mg, -40.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Annatto Extract (vegetable Color), Canola Oil, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+179.00mg, +542.42%) | |
| Total Carbohydrates | 90.0g (+10.00g, +12.50%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 27.5g (+27.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (+0.25mg, +25.00%) | |
| Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+38.00kcal, +10.35%) | |
| Total Fat | 13.51g (+13.51g) | |
| Saturated Fat | 4.05g (+4.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+102.00mg, +309.09%) | |
| Total Carbohydrates | 64.86g (-15.14g, -18.92%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 24.32g (+24.32g) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.08g, +62.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (+1.70mg, +170.00%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 2.86g (+2.86g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+124.00mg, +375.76%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 5.7g (+2.40g, +72.73%) | |
| Sugars | 31.43g (+31.43g) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.38g, +71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (+1.06mg, +106.00%) | |
| Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C] And Mixed Tocopherols [vitamin E] Added For Freshness), Organic Brown Rice Syrup, Organic Whole Grain Brown Rice Flour, Organic Cane Sugar, Organic Dried Blueberries (organic Wild Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Oat Syrup Solids, Organic Molasses, Less Than 2% Of: Organic Vanilla Extract, Salt, Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-50.00kcal, -13.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 125.0mg (-42.00mg, -25.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Phosphorus, P | 100.0mg (-33.00mg, -24.81%) | |
| Manganese, Mn | 1.0mg | |
| Zinc, Zn | 1.0mg | |
| Selenium, Se | 2.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 16.07g (+16.07g) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-31.00mg, -93.94%) | |
| Total Carbohydrates | 64.29g (-15.71g, -19.64%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 62.5g (+62.50g) | |
| Sugars, added | N/A | |
| Protein | 3.93g (+0.60g, +18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 5.79mg (+4.79mg, +479.00%) | |
| Potassium, K | 189.0mg (+22.00mg, +13.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 107.0mg (-26.00mg, -19.55%) | |
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Candied Oranges (oranges, Glucose And Fructose Syrup, Sugar, Citric Acid) And Dark Chocolate (sugar, Cocoa Mass (56% Min ), Cocoa Butter, Emulsifier: Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+46.00kcal, +12.53%) | |
| Total Fat | 15.88g (+15.88g) | |
| Saturated Fat | 9.88g (+9.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-31.00mg, -93.94%) | |
| Total Carbohydrates | 59.99g (-20.01g, -25.01%) | |
| Dietary Fiber | 4.9g (+1.60g, +48.48%) | |
| Sugars | 58.57g (+58.57g) | |
| Sugars, added | N/A | |
| Protein | 3.88g (+0.55g, +16.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 5.72mg (+4.72mg, +472.00%) | |
| Potassium, K | 187.0mg (+20.00mg, +11.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 106.0mg (-27.00mg, -20.30%) | |
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Candied Lemons (lemons, Glucose And Fructose Syrup, Sugar, Citric Acid) And Dark Chocolate (sugar, Cocoa Mass (56%min ), Cocoa Butter, Emulsifier: Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-34.00kcal, -9.26%) | |
| Total Fat | 15.56g (+15.56g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 144.0mg (+111.00mg, +336.36%) | |
| Total Carbohydrates | 42.22g (-37.78g, -47.22%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.11g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 4.44mg (+3.44mg, +344.00%) | |
| Potassium, K | 127.0mg (-40.00mg, -23.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Sunflower Oil, Whole Eggs, Natural And Artificial Flavors, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Corn Starch, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Citric Acid, Sodium Citrate, Xanthan Gum, Tumeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-34.00kcal, -9.26%) | |
| Total Fat | 10.53g (+10.53g) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 132.0mg (+99.00mg, +300.00%) | |
| Total Carbohydrates | 56.14g (-23.86g, -29.83%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 35.09g (+35.09g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.18g, +5.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-20.00mg, -60.61%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 88.0mg (-79.00mg, -47.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Filling [apples, Invert Sugar, Sugar, Water, Apple Juice (from Concentrate), Food Starch Modified, Wheat Starch, Salt, Cinnamon, Citric Acid], Sweet Crust [wheat Flour, Sugar, Vegetable Shortening (palm Oil, Canola Oil, Water, Mono And Diglycerides), Egg, Whey, Dextrose, Salt, Natural Flavor, Wheat Starch, Sodium Carbonate, Sodium Citrate], Crumble [wheat Flour, Vegetable Shortening (palm Oil, Water, Vegetable Oil (canola, Palm), Mono And Diglycerides), Sugar, Water, Fructose, Persipan (apricot Kernels, Sugar, Water, Invert Sugar, Potato Starch), Wheat Starch, Sodium Carbonate, Sodium Citrate, Natural Flavor, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-34.00kcal, -9.26%) | |
| Total Fat | 15.56g (+15.56g) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 156.0mg (+123.00mg, +372.73%) | |
| Total Carbohydrates | 44.44g (-35.56g, -44.45%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.11g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.22mg (+1.22mg, +122.00%) | |
| Potassium, K | 104.0mg (-63.00mg, -37.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Coconut, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Citric Acid, Sodium Benzoate, Xanthan Gum | ||