O Organics Plain Whole Milk Yogurt, Plain by Glencourt Inc: Similar Foods

Product:
Plain Whole Milk Yogurt, Plain
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat3.53g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 56.0mg
Total Carbohydrates 6.47g
Dietary Fiber 0.0g
Sugars 4.71g
Sugars, added N/A
Protein 4.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe0.0mg
Potassium, K176.0mg
Vitamin D, IU61.0IU
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Corn Starch, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.33g (-0.20g, -5.67%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.75g (-0.37g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-1.00mg, -0.57%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Lactase Enzyme, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.33g (-0.20g, -5.67%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.75g (-0.37g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-6.00mg, -4.44%)
Iron, Fe0.0mg (=)
Potassium, K173.0mg (-3.00mg, -1.70%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.33g (-0.20g, -5.67%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.33g (-0.79g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.33g (-0.20g, -5.67%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.33g (-0.79g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.33g (-0.20g, -5.67%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.33g (-0.79g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.75g (+0.22g, +6.23%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.33g (-0.79g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Contains Less Than 1% Of: Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.75g (+0.22g, +6.23%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.33g (-0.79g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Contains Less Than 1% Of: Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat3.75g (+0.22g, +6.23%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates 5.42g (-1.05g, -16.23%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 3.33g (-0.79g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU50.0IU (-11.00IU, -18.03%)
Ingredients
Milk, Contains Less Than 1% Of: Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total Fat1.61g (-1.92g, -54.39%)
Saturated Fat 1.08g (-1.27g, -54.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 11.83g (+5.36g, +82.84%)
Dietary Fiber 1.1g (+1.10g)
Sugars 10.75g (+6.04g, +128.24%)
Sugars, added N/A
Protein 3.23g (-0.89g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe0.0mg (=)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU69.0IU (+8.00IU, +13.11%)
Ingredients
Cherry Flavor Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Acacia Gum, Modified Food Starch, Vegetable Juice (for Color), Natural Flavors, Lemon Juice Concentrate, Vitamin D, Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus, Live And Active Probiotic B Lactis Dn 173 010 Cncm I 2494,blueberry Flavor Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Acacia Gum, Modified Food Starch, Fruit & Vegetable Juice (for Color), Natural Flavors, Lemon Juice Concentrate, Vitamin D, Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus, Live And Active Probiotic B Lactis Dn 173 010 Cncm I 2494
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total Fat1.61g (-1.92g, -54.39%)
Saturated Fat 1.08g (-1.27g, -54.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 11.83g (+5.36g, +82.84%)
Dietary Fiber 1.1g (+1.10g)
Sugars 10.75g (+6.04g, +128.24%)
Sugars, added N/A
Protein 3.23g (-0.89g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe0.0mg (=)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU69.0IU (+8.00IU, +13.11%)
Ingredients
Strawberry Flavor: Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Acacia Gum, Modified Food Starch, Vegetable Juice (for Color), Natural Flavors, Lemon Juice Concentrate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+1.00kcal, +1.32%)
Total Fat1.69g (-1.84g, -52.12%)
Saturated Fat 0.97g (-1.38g, -58.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 56.0mg (=)
Total Carbohydrates 12.08g (+5.61g, +86.71%)
Dietary Fiber 1.0g (+1.00g)
Sugars 10.63g (+5.92g, +125.69%)
Sugars, added N/A
Protein 3.38g (-0.74g, -17.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe0.05mg (+0.05mg)
Potassium, K174.0mg (-2.00mg, -1.14%)
Vitamin D, IU70.0IU (+9.00IU, +14.75%)
Ingredients
Cultured Reduced Fat Milk, Water, Cane Sugar, Contains Less Than 1% Of Acacia Gum, Banana Puree, Strawberry Puree, Modified Food Starch, Natural Flavors, Vegetable Juice (for Color), Lemon Juice Concentrate, Vitamin D3 Contains Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus Contains Live And Active Probiotic B Lactis Dn 173 010 Cncm I 2494
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+1.00kcal, +1.32%)
Total Fat1.69g (-1.84g, -52.12%)
Saturated Fat 0.97g (-1.38g, -58.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 56.0mg (=)
Total Carbohydrates 12.08g (+5.61g, +86.71%)
Dietary Fiber 1.0g (+1.00g)
Sugars 10.63g (+5.92g, +125.69%)
Sugars, added N/A
Protein 3.38g (-0.74g, -17.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe0.05mg (+0.05mg)
Potassium, K174.0mg (-2.00mg, -1.14%)
Vitamin D, IU70.0IU (+9.00IU, +14.75%)
Ingredients
Cultured Reduced Fat Milk, Water, Cane Sugar, Contains Less Than 1% Of Acacia Gum, Strawberry Puree, Modified Food Starch, Natural Flavors, Vegetable Juice (for Color), Lemon Juice Concentrate, Vitamin D3 Contains Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus Contains Live And Active Probiotic B Lactis Dn 173 010 Cncm I 2494
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total Fat1.61g (-1.92g, -54.39%)
Saturated Fat 1.08g (-1.27g, -54.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 13.98g (+7.51g, +116.07%)
Dietary Fiber 3.2g (+3.20g)
Sugars 9.68g (+4.97g, +105.52%)
Sugars, added N/A
Protein 3.23g (-0.89g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe0.0mg (=)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU69.0IU (+8.00IU, +13.11%)
Ingredients
Lemon Ginger Ingredients: Cultured Grade A Reduced Fat Milk, Cane Sugar, Chicory Root Fiber, Water, Contains Less Than 1% Of Acacia Gum, Ginger, Pectin, Natural Flavors, Lemon Juice Concentrate, Vitamin D3 Honey Ginger Ingredients: Cultured Grade A Reduced Fat Milk, Cane Sugar, Chicory Root Fiber, Water, Contains Less Than 1% Of Acacia Gum, Honey, Ginger, Pectin, Natural Flavors, Lemon Juice Concentrate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-5.00kcal, -6.58%)
Total Fat3.53g (=)
Saturated Fat 2.35g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 53.0mg (-3.00mg, -5.36%)
Total Carbohydrates 5.29g (-1.18g, -18.24%)
Dietary Fiber 0.0g (=)
Sugars 4.12g (-0.59g, -12.53%)
Sugars, added N/A
Protein 3.53g (-0.59g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-6.00mg, -4.44%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU45.0IU (-16.00IU, -26.23%)
Ingredients
Cultured Pasteurized Organic Whole Milk, Pectin, Vitamin D3, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+3.00kcal, +3.95%)
Total Fat1.88g (-1.65g, -46.74%)
Saturated Fat 1.25g (-1.10g, -46.81%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 58.0mg (+2.00mg, +3.57%)
Total Carbohydrates 11.67g (+5.20g, +80.37%)
Dietary Fiber 0.0g (=)
Sugars 11.67g (+6.96g, +147.77%)
Sugars, added N/A
Protein 5.83g (+1.71g, +41.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+11.00mg, +8.15%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU67.0IU (+6.00IU, +9.84%)
Ingredients
Pasteurized Grade A Low Fat Milk, Non Fat Dry Milk, Sugar, Pectin, Stevia, Natamycin, Vitamin A Palmitate, Vitamin D3, Lactic Cultures And Probiotics (l Acidophilus, Bifidobacterium And L Casei)