O Organics Organic Chicken Enchiladas, Chicken by Glencourt Inc: Similar Foods

Product:
Organic Chicken Enchiladas, Chicken
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal
Total Fat3.31g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 282.0mg
Total Carbohydrates 8.84g
Dietary Fiber 0.6g
Sugars 1.1g
Sugars, added N/A
Protein 3.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe0.0mg
Potassium, K27.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Long Grain Parboiled Rice (water, Organic Long Grain Parboiled Rice), Organic Yellow Corn Tortilla (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour Contains Less Than 2% Of Each Of The Following: Organic Guar Gum, Trace Of Lime), Organic Whole Milk (organic Grade A Milk, Vitamin D3),organic Chicken Breast, Organic Diced Tomatoes, Water, Organic Onion, Organic Cream, Organic Chicken Thighs, Organic Flour (organic Wheat Flour),organic Poblano Peppers, Organic Canola Oil, Organic Panko Bread Crumbs (organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Organic Monterey Jack Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt, Vegetarian Enzyme), Organic Cornstarch, Organic Red Pepper, Organic Green Pepper, Sea Salt, Organic Sugar, Organic Garlic, Organic Cilantro, Organic Cumin, Organic Granulated Garlic, Organic Crushed Tomatoes, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+20.00kcal, +24.10%)
Total Fat3.68g (+0.37g, +11.18%)
Saturated Fat 1.47g (+0.37g, +33.64%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 10.66g (+1.82g, +20.59%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.1g (=)
Sugars, added N/A
Protein 6.62g (+2.75g, +71.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K20.0mg (-7.00mg, -25.93%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, 2% Or Less Of Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), 2% Or Less Of Onions, Skim Milk, Celery, Modified Cornstarch, Chicken Fat, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Cream, Skim Milk, Enzymes), Salt, Soybean Oil, Spices, Maltodextrin (corn, Potato, Sweet Potato), Potassium Chloride, Autolyzed Yeast Extract, Modified Tapioca Starch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Caramel Color, Mono And Diglycerides, Carrageenan, Dried Turkey Broth, Flavoring, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Potato Maltodextrin, Dried Garlic, Turkey Fat, Dextrose, Sesame Oil, Sodium Phosphate, Grill Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-18.00kcal, -21.69%)
Total Fat2.86g (-0.45g, -13.60%)
Saturated Fat 0.61g (-0.49g, -44.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 278.0mg (-4.00mg, -1.42%)
Total Carbohydrates 7.35g (-1.49g, -16.86%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.82g (-0.28g, -25.45%)
Sugars, added N/A
Protein 2.86g (-1.01g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K33.0mg (+6.00mg, +22.22%)
Vitamin D, IUN/A
Ingredients
Chicken Stock, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Durum Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken Meat, Carrots, Celery, Modified Corn Starch, Contains Less Than 2% Of: Soybean Oil, Green Beans, Peas, Wheat Flour, Salt, Chicken Flavor (chicken Fat, Sesame Oil, Natural Flavor), Yeast Extract, Sugar, Flavoring, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Spice, Lactic Acid, Beta Carotene And Titanium Dioxide (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-18.00kcal, -21.69%)
Total Fat2.86g (-0.45g, -13.60%)
Saturated Fat 0.61g (-0.49g, -44.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 278.0mg (-4.00mg, -1.42%)
Total Carbohydrates 7.35g (-1.49g, -16.86%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.82g (-0.28g, -25.45%)
Sugars, added N/A
Protein 2.86g (-1.01g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K33.0mg (+6.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Stock, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Durum Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken Meat, Carrots, Celery, Modified Corn Starch, Contains Less Than 2% Of: Soybean Oil, Green Beans, Peas, Wheat Flour, Salt, Chicken Flavor (chicken Fat, Sesame Oil, Natural Flavor), Yeast Extract, Sugar, Flavoring, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Spice, Lactic Acid, Beta Carotene And Titanium Dioxide (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-18.00kcal, -21.69%)
Total Fat2.86g (-0.45g, -13.60%)
Saturated Fat 0.82g (-0.28g, -25.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 278.0mg (-4.00mg, -1.42%)
Total Carbohydrates 7.35g (-1.49g, -16.86%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.82g (-0.28g, -25.45%)
Sugars, added N/A
Protein 2.86g (-1.01g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K33.0mg (+6.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.61g
Fatty acids, total polyunsaturated1.22g
Ingredients
Chicken Stock, Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Durum Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken Meat, Carrots, Celery, Modified Cornstarch, Contains Less Than 2% Of: Soybean Oil, Green Beans, Peas, Wheat Flour, Salt, Chicken Flavor (chicken Fat, Sesame Oil, Natural Flavor And Bha [antioxidant]), Yeast Extract, Sugar, Flavoring, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Spice, Lactic Acid, Beta Carotene And Titanium Dioxide (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+9.00kcal, +10.84%)
Total Fat2.0g (-1.31g, -39.58%)
Saturated Fat 0.2g (-0.90g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 268.0mg (-14.00mg, -4.96%)
Total Carbohydrates 14.8g (+5.96g, +67.42%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 1.6g (+0.50g, +45.45%)
Sugars, added N/A
Protein 3.2g (-0.67g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-10.00mg, -33.33%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K32.0mg (+5.00mg, +18.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Parboiled Long Grain Rice, Seasoning Blend (maltodextrin, Salt, Sugar, Natural Garlic Extract, Yeast Extract, Cumin Powder, Natural Onion Extract, Tomato Powder, Black Pepper Powder, Citric Acid, Paprika Oleoresin [color], Basil Powder, Silicon Dioxide [anticaking Agent]), Sunflower Oil, Poblano Pepper, Soy Lecithin, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+18.00kcal, +21.69%)
Total Fat5.29g (+1.98g, +59.82%)
Saturated Fat 3.08g (+1.98g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 264.0mg (-18.00mg, -6.38%)
Total Carbohydrates 11.89g (+3.05g, +34.50%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 2.2g (+1.10g, +100.00%)
Sugars, added N/A
Protein 2.2g (-1.67g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K24.0mg (-3.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cauliflower, Butternut Squash, Whole Milk (milk, Vitamin D3), Potato Flakes I (dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Cream, Green Peas, Carrots, Butter 1 (pasteurized Cream, Natural Flavoring), Cream Cheese, 1 (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers | [carob Bean And Or Xanthan And Or Guar Gums]), Mushrooms, Sherry, Onion, Modified Cornstarch, Sea Salt, Mushroom Base (cooked Mushrooms, Mushroom Extract, Salt, Natural Flavoring, Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Sugar, Corn Oil, Potato Flour, Salt, Natural Flavor, Carrot Powder), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic, Savory Flavor (natural Flavor, Maltodextrin), Parsley, White Pepper, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat8.33g (+5.02g, +151.66%)
Saturated Fat 3.33g (+2.23g, +202.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 267.0mg (-15.00mg, -5.32%)
Total Carbohydrates 5.0g (-3.84g, -43.44%)
Dietary Fiber 5.0g (+4.40g, +733.33%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 1.67g (-2.20g, -56.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe0.0mg (=)
Potassium, K10.0mg (-17.00mg, -62.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Artichokes 60%, Sunflower Oil, Extra Virgin Olive Oil 8%, Wine Vinegar, Salt, Flavouring (potatoes Maltodextrins, Yeast Extract, Natural Flavoring), Parsley, Basil, Antioxidant Agent: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+6.00kcal, +7.23%)
Total Fat4.66g (+1.35g, +40.79%)
Saturated Fat 1.91g (+0.81g, +73.64%)
Trans Fat 0.21g (+0.21g)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 280.0mg (-2.00mg, -0.71%)
Total Carbohydrates 6.36g (-2.48g, -28.05%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 2.54g (+1.44g, +130.91%)
Sugars, added N/A
Protein 5.51g (+1.64g, +42.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.46mg (+0.46mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Tomatoes (tomatoes, Fire Roasted Tomatoes), Onions, Beef Broth, Green Chiles (contains Citric Acid), Corn Flour, Contains 2% Or Less Of Green Bell Peppers, Turbinado Sugar, Chili Powder (chili Peppers, Flavoring), Spices, Yeast Extract, Jalapeno Peppers (contains Vinegar, Salt), Salt, Flavoring, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-8.00kcal, -9.64%)
Total Fat1.88g (-1.43g, -43.20%)
Saturated Fat 0.94g (-0.16g, -14.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 277.0mg (-5.00mg, -1.77%)
Total Carbohydrates 11.74g (+2.90g, +32.81%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 0.94g (-0.16g, -14.55%)
Sugars, added N/A
Protein 2.82g (-1.05g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-11.00mg, -36.67%)
Iron, Fe0.17mg (+0.17mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rehydrated Potatoes, Smoked Ham Water Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite May Also Contain: Dextrose, Natural Smoke Flavor, Sodium Erythorbate And Flavoring), Modified Cornstarch, Contains 2% Or Less Of Butter (cream [milk], Salt), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk Protein Concentrate (nonfat Milk, Milk Protein), Salt, Monosodium Glutamate, Flavoring, Spices, Erythorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-1.00kcal, -1.20%)
Total Fat3.14g (-0.17g, -5.14%)
Saturated Fat 1.76g (+0.66g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 9.02g (+0.18g, +2.04%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.78g (-0.32g, -29.09%)
Sugars, added N/A
Protein 4.71g (+0.84g, +21.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Enriched Macaroni Product (water, Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Sour Cream (nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Mushrooms, Modified Cornstarch, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Onions, Wine (contains Sufites), Potassium Chloride, Corn Flour, Salt, Beef Base (roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Flavoring, Sugar, Mushroom Extract (mushrooms, Maltodextrin), Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+2.00kcal, +2.41%)
Total Fat1.15g (-2.16g, -65.26%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 277.0mg (-5.00mg, -1.77%)
Total Carbohydrates 13.08g (+4.24g, +47.96%)
Dietary Fiber 4.6g (+4.00g, +666.67%)
Sugars 0.77g (-0.33g, -30.00%)
Sugars, added N/A
Protein 4.62g (+0.75g, +19.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans, Salt, Sodium Bisulfite (for Color Retention) And Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+2.00kcal, +2.41%)
Total Fat1.15g (-2.16g, -65.26%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 277.0mg (-5.00mg, -1.77%)
Total Carbohydrates 13.08g (+4.24g, +47.96%)
Dietary Fiber 4.6g (+4.00g, +666.67%)
Sugars 0.77g (-0.33g, -30.00%)
Sugars, added N/A
Protein 4.62g (+0.75g, +19.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Disodium Edta And Sodium Bisulfite (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-3.00kcal, -3.61%)
Total Fat0.0g (-3.31g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 280.0mg (-2.00mg, -0.71%)
Total Carbohydrates 15.2g (+6.36g, +71.95%)
Dietary Fiber 4.8g (+4.20g, +700.00%)
Sugars 1.6g (+0.50g, +45.45%)
Sugars, added N/A
Protein 4.8g (+0.93g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+2.00kcal, +2.41%)
Total Fat0.0g (-3.31g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 285.0mg (+3.00mg, +1.06%)
Total Carbohydrates 16.15g (+7.31g, +82.69%)
Dietary Fiber 3.8g (+3.20g, +533.33%)
Sugars 0.77g (-0.33g, -30.00%)
Sugars, added N/A
Protein 4.62g (+0.75g, +19.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Prepared Butter Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Calcium Disodium Edta (to Retain Color), Sodium Metabisulfite (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-1.00kcal, -1.20%)
Total Fat0.91g (-2.40g, -72.51%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 282.0mg (=)
Total Carbohydrates 14.55g (+5.71g, +64.59%)
Dietary Fiber 4.5g (+3.90g, +650.00%)
Sugars 0.91g (-0.19g, -17.27%)
Sugars, added N/A
Protein 4.55g (+0.68g, +17.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe1.31mg (+1.31mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention)