O Organics Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla by Glencourt Inc: Similar Foods
- Product:
- Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1971788/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal | |
| Total Fat | 3.5g | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 5.0mg | |
| Total Carbohydrates | 31.5g | |
| Dietary Fiber | 3.0g | |
| Sugars | 13.5g | |
| Sugars, added | N/A | |
| Protein | 4.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oatmeal: Water, Organic Steelcut Oatmeal, Organic Maple Vanilla Flavor (organic Cane Sugar, Organic Dextrose, Natural Flavors), Topping Packet: Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (organic Thompson Raisins, Organic Sunflower Oil), Organic Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+4.00kcal, +2.29%) | |
| Total Fat | 1.79g (-1.71g, -48.86%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+2.00mg, +40.00%) | |
| Total Carbohydrates | 36.43g (+4.93g, +15.65%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.71g (-12.79g, -94.74%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.21g, -4.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-12.00mg, -40.00%) | |
| Iron, Fe | 1.43mg (-0.37mg, -20.56%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Parboiled Brown Rice, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-20.00kcal, -11.43%) | |
| Total Fat | 3.5g (=) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (=) | |
| Total Carbohydrates | 27.0g (-4.50g, -14.29%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 9.0g (-4.50g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 158.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oatmeal: Water, Organic Steelcut Oatmeal, Topping Packet: Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (organic Thompson Raisins, Organic Sunflower Oil), Organic Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-11.00kcal, -6.29%) | |
| Total Fat | 6.85g (+3.35g, +95.71%) | |
| Saturated Fat | 6.16g (+5.66g, +1132.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 24.66g (-6.84g, -21.71%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 20.55g (+7.05g, +52.22%) | |
| Sugars, added | N/A | |
| Protein | 1.37g (-3.13g, -69.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 1.37mg (-0.43mg, -23.89%) | |
| Potassium, K | 156.0mg (-2.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Pop: Water, Dark Chocolate Puree (bananas, Cocoa Processed With Alkali, Natural Cocoa), Cane Sugar, Crunchy Dark Chocolate Coating: Cane Sugar, Coconut Oil*, Cocoa Processed With Alkali, Chocolate Liquor, Organic Quinoa Crisps, Sunflower Lecithin, Natural Vanilla Flavor, *non Allergenic, Highly Refined Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-8.00kcal, -4.57%) | |
| Total Fat | 2.08g (-1.42g, -40.57%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 37.5g (+6.00g, +19.05%) | |
| Dietary Fiber | 4.2g (+1.20g, +40.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.33g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 0.67mg (-1.13mg, -62.78%) | |
| Potassium, K | 146.0mg (-12.00mg, -7.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Corn Flour, Water Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, And Enzymes (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+2.00kcal, +1.14%) | |
| Total Fat | 1.7g (-1.80g, -51.43%) | |
| Saturated Fat | 0.34g (-0.16g, -32.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+2.00mg, +40.00%) | |
| Total Carbohydrates | 36.73g (+5.23g, +16.60%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.68g (-12.82g, -94.96%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-0.42g, -9.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 1.36mg (-0.44mg, -24.44%) | |
| Potassium, K | 150.0mg (-8.00mg, -5.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Parboiled Brown Rice, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 10.0g (+6.50g, +185.71%) | |
| Saturated Fat | 5.0g (+4.50g, +900.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 22.5g (-9.00g, -28.57%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 16.25g (+2.75g, +20.37%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.00g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 1.25mg (-0.55mg, -30.56%) | |
| Potassium, K | 169.0mg (+11.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Pistachios, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Gum Arabic, Corn Syrup, Sugar, Vegetable Protein Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-8.00kcal, -4.57%) | |
| Total Fat | 0.0g (-3.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (+1.83g, +5.81%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 33.33g (+19.83g, +146.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 3.33mg (+1.53mg, +85.00%) | |
| Potassium, K | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wine Vinegar*, Cooked Grape Must* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+17.00kcal, +9.71%) | |
| Total Fat | 1.92g (-1.58g, -45.14%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+5.00mg, +100.00%) | |
| Total Carbohydrates | 36.54g (+5.04g, +16.00%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 0.0g (-13.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.65g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-11.00mg, -36.67%) | |
| Iron, Fe | 0.58mg (-1.22mg, -67.78%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Corn Treated With Hydrated Lime, Propionic Acid (preservative), Cellulose Gum, Guar Gum (stabilizer), Benzoic Acid (preservative), Phosphoric Acid (acidulant), And Enzymes (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-16.00kcal, -9.14%) | |
| Total Fat | 2.65g (-0.85g, -24.29%) | |
| Saturated Fat | 0.44g (-0.06g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+8.00mg, +160.00%) | |
| Total Carbohydrates | 34.51g (+3.01g, +9.56%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 15.04g (+1.54g, +11.41%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.62g, -80.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 177.0mg (+19.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salt, Sugar, Black Pepper, Spices, Herbs, Monosodium Glutamate, Garlic, And Natural Hickory Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-16.00kcal, -9.14%) | |
| Total Fat | 2.65g (-0.85g, -24.29%) | |
| Saturated Fat | 0.44g (-0.06g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+8.00mg, +160.00%) | |
| Total Carbohydrates | 34.51g (+3.01g, +9.56%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 15.04g (+1.54g, +11.41%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.62g, -80.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 177.0mg (+19.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Selected Apples, Sugar, Water, Corn Syrup, Nonfat Dry Milk Solids, Cottonseed Shortening And Or Soybean Oil, Peanuts And Or Corn And Soy Cereal Parts, Brown Rice Flour, Salt, Lecithin, Soda, Artificial Flavors And Colors (fd&c Yellow #6 Yellow #5, Blue#1 Red#40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-16.00kcal, -9.14%) | |
| Total Fat | 2.65g (-0.85g, -24.29%) | |
| Saturated Fat | 0.44g (-0.06g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+8.00mg, +160.00%) | |
| Total Carbohydrates | 34.51g (+3.01g, +9.56%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 15.04g (+1.54g, +11.41%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.62g, -80.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 177.0mg (+19.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Selected Apples, Sugar, Water, Corn Syrup, Nonfat Dry Milk Solids, Cottonseed Shortening And Or Soybean Oil, Peanuts And Or Corn And Soy Cereal Parts, Brown Rice Flour, Salt, Lecithin, Soda, Gum Arabic, Artificial Flavors And Colors (fd&c Yellow #6 Yellow #5, Blue#1 Red#40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 0.0g (-3.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 39.13g (+7.63g, +24.22%) | |
| Dietary Fiber | 4.3g (+1.30g, +43.33%) | |
| Sugars | 0.0g (-13.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.15g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+13.00mg, +43.33%) | |
| Iron, Fe | 1.74mg (-0.06mg, -3.33%) | |
| Potassium, K | 174.0mg (+16.00mg, +10.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Yellow Corn Treated With Hydrated Lime Propionic Acid Preservative), Cellulose Gum, Guar Gum (stabilizer), Benzoic Acid (preservative), Phosphoric Acid (acidulant), And Enzymes (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-8.00kcal, -4.57%) | |
| Total Fat | 2.08g (-1.42g, -40.57%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+16.00mg, +320.00%) | |
| Total Carbohydrates | 37.5g (+6.00g, +19.05%) | |
| Dietary Fiber | 4.2g (+1.20g, +40.00%) | |
| Sugars | 0.0g (-13.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.83g, +85.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.83mg (-0.97mg, -53.89%) | |
| Potassium, K | 146.0mg (-12.00mg, -7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Flour (treated With Lime), Water, Propionic Acid, Guar Gum, Cellulose Gum, Phosphoric Acid, Benzoic Acid And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-21.00kcal, -12.00%) | |
| Total Fat | 0.0g (-3.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 37.5g (+6.00g, +19.05%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 0.74g (-12.76g, -94.52%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-2.29g, -50.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+7.00mg, +23.33%) | |
| Iron, Fe | 0.66mg (-1.14mg, -63.33%) | |
| Potassium, K | 154.0mg (-4.00mg, -2.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Potato Starch, Water, Cornflour, Dehydrated Potato Flakes, Rice Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-5.00kcal, -2.86%) | |
| Total Fat | 3.55g (+0.05g, +1.43%) | |
| Saturated Fat | 0.71g (+0.21g, +42.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 29.08g (-2.42g, -7.68%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 0.71g (-12.79g, -94.74%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.24g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-23.00mg, -76.67%) | |
| Iron, Fe | 1.21mg (-0.59mg, -32.78%) | |
| Potassium, K | 156.0mg (-2.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Basmati Rice, Less Than 2% Of Canola Oil, Soy Lecithin, Adds A Trivial Amount Of Saturated Fat | ||