O Organics Lemon Flavored Organic Blended Yogurt, Lemon by Glencourt Inc: Similar Foods

Product:
Lemon Flavored Organic Blended Yogurt, Lemon
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2189250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 60.0mg
Total Carbohydrates 15.33g
Dietary Fiber 0.0g
Sugars 12.67g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe0.0mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Organic Milk, Organic Lemon Flavored Base (water, Organic Sugar, Organic Lemon Juice Concentrate, Natural Flavor, Organic Locust Bean Gum, Pectin, Turmeric [for Color], Calcium Chloride), Organic Nonfat Dry Milk, Organic Tapioca Starch, Pectin Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.19
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat4.0g (+1.00g, +33.33%)
Saturated Fat 2.67g (+0.67g, +33.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 60.0mg (=)
Total Carbohydrates 14.67g (-0.66g, -4.31%)
Dietary Fiber 0.0g (=)
Sugars 12.0g (-0.67g, -5.29%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Organic Milk, Organic Coconut Flavored Base (water, Organic Sugar, Organic Coconut, Natural Flavors, Pectin, Organic Locust Bean Gum, Lactic Acid, Calcium Citrate), Organic Nonfat Dry Milk, Organic Tapioca Starch, Pectin Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat2.67g (-0.33g, -11.00%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 53.0mg (-7.00mg, -11.67%)
Total Carbohydrates 10.67g (-4.66g, -30.40%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-2.67g, -21.07%)
Sugars, added N/A
Protein 7.33g (+3.33g, +83.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A12.0ug
Ingredients
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Sugar, Contains Less Than 1% Of Modified Food Starch, Lime Juice Concentrate, Sodium Citrate, Natural Flavors, Fruit Juice Concentrate & Turmeric (for Color), Potassium Sorbate (to Maintain Freshness), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat2.67g (-0.33g, -11.00%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 53.0mg (-7.00mg, -11.67%)
Total Carbohydrates 10.67g (-4.66g, -30.40%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-2.67g, -21.07%)
Sugars, added N/A
Protein 7.33g (+3.33g, +83.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A12.0ug
Ingredients
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Sugar, Contains Less Than 1% Of Modified Food Starch, Lime Juice Concentrate, Sodium Citrate, Natural Flavors, Fruit Juice Concentrate & Turmeric (for Color), Potassium Sorbate (to Maintain Freshness), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-14.00kcal, -13.08%)
Total Fat3.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 47.0mg (-13.00mg, -21.67%)
Total Carbohydrates 14.0g (-1.33g, -8.68%)
Dietary Fiber 0.0g (=)
Sugars 10.67g (-2.00g, -15.79%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Milk, Cane Sugar, Water, Corn Starch, Strawberries, Contains Less Than 1% Of Banana Puree, Natural Flavors, Fruit Juice And Vegetable Juice (for Color), Carob Bean Gum, Milk Minerals, Lemon Juice Concentrate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-14.00kcal, -13.08%)
Total Fat3.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 47.0mg (-13.00mg, -21.67%)
Total Carbohydrates 13.33g (-2.00g, -13.05%)
Dietary Fiber 0.0g (=)
Sugars 10.67g (-2.00g, -15.79%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Milk, Cane Sugar, Water, Corn Starch, Peaches, Contains Less Than 1% Of Fruit Juice And Vegetable Juice (for Color), Natural Flavors, Carob Bean Gum, Lemon Juice Concentrate, Milk Minerals, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat2.06g (-0.94g, -31.33%)
Saturated Fat 0.88g (-1.12g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 18.24g (+2.91g, +18.98%)
Dietary Fiber 0.0g (=)
Sugars 12.94g (+0.27g, +2.13%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of Natural Flavors, Calcium Phosphate, Malic Acid, Vitamin D3, Potassium Sorbate (to Maintain Freshness), Oreo Cookie Pieces: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat3.0g (=)
Saturated Fat 1.33g (-0.67g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 57.0mg (-3.00mg, -5.00%)
Total Carbohydrates 14.67g (-0.66g, -4.31%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-1.34g, -10.58%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K107.0mg (+14.00mg, +15.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Water, Evaporated Cane Sugar, Cranberries, Pistachios, Rice Flour, Sugar, Butter (cream, Salt), Potato Flour, Fruit Pectin, Natural Flavor, Whey Protein Concentrate, Salt, Locust Bean Gum, Vanilla Extract, Sunflower Lecithin, Baking Soda, Guar Gum, Cellulose Gel, Cellulose Gum, Sunflower Oil, Fruit Juice Concentrate (for Color), Lemon Juice Concentrate, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-10.00kcal, -9.35%)
Total Fat5.31g (+2.31g, +77.00%)
Saturated Fat 1.77g (-0.23g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 10.62g (-4.71g, -30.72%)
Dietary Fiber 0.9g (+0.90g)
Sugars 6.19g (-6.48g, -51.14%)
Sugars, added N/A
Protein 3.54g (-0.46g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+15.00mg, +15.00%)
Iron, Fe1.06mg (+1.06mg)
Potassium, K88.0mg (-5.00mg, -5.38%)
Vitamin D, IUN/A
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Strawberries, Fava Bean Protein, Starch, Organic Coconut Oil, Pectin, Calcium Phosphate, Natural Flavor, Fruit And Vegetable Juice (for Color), Live And Active Cultures, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat2.13g (-0.87g, -29.00%)
Saturated Fat 1.06g (-0.94g, -47.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 82.0mg (+22.00mg, +36.67%)
Total Carbohydrates 16.31g (+0.98g, +6.39%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.77g (+0.10g, +0.79%)
Sugars, added N/A
Protein 7.8g (+3.80g, +95.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe0.0mg (=)
Potassium, K99.0mg (+6.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Nonfat Yogurt: Cultured Grade A Non Fat Milk, Water, Sugar, Food Starch Modified Lime Juice, Natural Flavors, Sodium Citrate, Fruit Juice Concentrate And Turmeric (for Color), Potassium Sorbate (to Preserve Freshness), Vitamin D3 Toppings: Graham Cracker (unenriched Wheat Flour, Sugar, Liquid Polydextrose (polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract) Contains Active Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+20.00kcal, +18.69%)
Total Fat6.0g (+3.00g, +100.00%)
Saturated Fat 0.33g (-1.67g, -83.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 67.0mg (+7.00mg, +11.67%)
Total Carbohydrates 17.33g (+2.00g, +13.05%)
Dietary Fiber 2.0g (+2.00g)
Sugars 10.0g (-2.67g, -21.07%)
Sugars, added N/A
Protein 2.67g (-1.33g, -33.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.0mg (+1.00mg)
Potassium, K87.0mg (-6.00mg, -6.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E2.0mg_ate
Ingredients
Almondmilk Yogurt: Almondmilk (filtered Water, Almonds), Sugar, Tapioca Starch, Pectin, Natural Flavors, Vanilla Extract, Agar, Calcium Phosphate, Salt, Locust Bean Gum, Sodium Citrate, Calcium Lactate, Cultures Toppings: Honey Roasted Almond Slices (almonds, Sugar, Honey, Sea Salt), Granola Clusters (whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Crisp Brown Rice [brown Rice Flour], Canola Oil, Honey, Molasses, Salt, Rosemary Extract [to Preserve Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+20.00kcal, +18.69%)
Total Fat6.0g (+3.00g, +100.00%)
Saturated Fat 0.33g (-1.67g, -83.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 50.0mg (-10.00mg, -16.67%)
Total Carbohydrates 16.67g (+1.34g, +8.74%)
Dietary Fiber 2.0g (+2.00g)
Sugars 8.67g (-4.00g, -31.57%)
Sugars, added N/A
Protein 2.67g (-1.33g, -33.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.07mg (+1.07mg)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E2.0mg_ate
Ingredients
Almondmilk Yogurt: Almondmilk (filtered Water, Almonds), Sugar, Tapioca Starch, Pectin, Natural Flavors, Vanilla Extract, Agar, Calcium Phosphate, Salt, Locust Bean Gum, Sodium Citrate, Calcium Lactate, Cultures Toppings: Blueberry Flavored Almond Slices (almonds, Sugar, Natural Flavor, Maltodextrin, Sea Salt, Blueberry Juice Concentrate & Puree, Vegetable Juice [color]), Multigrain Oat Clusters (whole Grain Rolled Oats, Quinoa, Sugar, Brown Rice Syrup, Canola Oil, Molasses, Rosemary Extract [to Preserve Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-11.00kcal, -10.28%)
Total Fat2.53g (-0.47g, -15.67%)
Saturated Fat 1.52g (-0.48g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 53.0mg (-7.00mg, -11.67%)
Total Carbohydrates 16.16g (+0.83g, +5.41%)
Dietary Fiber 0.0g (=)
Sugars 13.64g (+0.97g, +7.66%)
Sugars, added N/A
Protein 2.53g (-1.47g, -36.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (+18.00mg, +19.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Grade A Pasteurized Cultured Whole Milk, Water, Sugar, Corn Starch Modified, Pectin, Sweetened Condensed Milk (milk, Sugar), Nonfat Milk Solids, Butter (cream, Salt), Natural And Artificial Flavors, Fruit And Vegetable Juice (for Color), Lactic Acid, Salt, Potassium Sorbate (to Preserve Freshness), Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat3.0g (=)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 47.0mg (-13.00mg, -21.67%)
Total Carbohydrates 10.0g (-5.33g, -34.77%)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.67g (-4.00g, -31.57%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Blueberries, Organic Cane Sugar, Natural Flavor, Pectin, Organic Carob Bean Gum, Organic Elderberry Juice Concentrate (color), Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei, L Rhamnosus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-21.00kcal, -19.63%)
Total Fat1.08g (-1.92g, -64.00%)
Saturated Fat 0.54g (-1.46g, -73.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 48.0mg (-12.00mg, -20.00%)
Total Carbohydrates 15.05g (-0.28g, -1.83%)
Dietary Fiber 0.0g (=)
Sugars 13.98g (+1.31g, +10.34%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe0.0mg (=)
Potassium, K97.0mg (+4.00mg, +4.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Sugar, Whey Protein Concentrate, Contains Less Than 1% Of Dextrose, Natural Flavors, Modified Food Starch, Pectin, Calcium Citrate, Cellulose Gum, Citric Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat1.33g (-1.67g, -55.67%)
Saturated Fat 0.33g (-1.67g, -83.50%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 73.0mg (+13.00mg, +21.67%)
Total Carbohydrates 16.67g (+1.34g, +8.74%)
Dietary Fiber 1.3g (+1.30g)
Sugars 11.33g (-1.34g, -10.58%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe0.48mg (+0.48mg)
Potassium, K113.0mg (+20.00mg, +21.51%)
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Cultured Pasteurized Nonfat Grade A Milk, Peaches, Sugar, Cornstarch, Natural Flavor, Pectin, Turmeric (color) Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptoccocus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei Parfait Topping: Whole Rolled Oats, Glucose Fructose Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Wheat Flakes (wheat, Salt, Malt Syrup, Tocopherol), Rice Flour, Coconut, Salt, Barley Malt Syrup