Organic Butternut Squash Soup, Butternut Squash by Glencourt Inc: Similar Foods
- Product:
- Organic Butternut Squash Soup, Butternut Squash
- Brand:
- N/A
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/581818/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.62g | |
| Saturated Fat | 0.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 5.6g | |
| Dietary Fiber | 0.6g | |
| Sugars | 1.04g | |
| Sugars, added | N/A | |
| Protein | 0.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Butternut Squash, Organic Corn Starch, Less Than 2% Of: Organic Cream, Organic Carrot Juice Concentrate, Organic Vegetable Flavor (contains Organic Carrot, Organic Onion, Organic Celery), Sea Salt, Organic Pumpkin Flavor (organic Ethanol, Water, Natural Flavor), Organic Onion Powder, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 1.76g (+1.14g, +183.87%) | |
| Saturated Fat | 0.66g (+0.35g, +112.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 148.0mg (+3.00mg, +2.07%) | |
| Total Carbohydrates | 3.3g (-2.30g, -41.07%) | |
| Dietary Fiber | 0.2g (-0.40g, -66.67%) | |
| Sugars | 0.22g (-0.82g, -78.85%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+1.13g, +275.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
| Iron, Fe | 0.2mg (-0.05mg, -20.00%) | |
| Potassium, K | 48.0mg (+4.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Meatballs (pork, Beef, Eggs, Bread Crumbs [unbleached Wheat Flour], Water, Romano Cheese [sheep's And Cow's Milk, Enzymes, Salt, Cheese Cultures], Dehydrated Onion, Salt, Dried Cane Sugar, Natural Flavor, Parsley), Carrots, Enriched Acini Di Pepe (durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Contains 2% Or Less Of: Food Starch, Onions, Chicken Fat, Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Olive Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-2.00kcal, -6.90%) | |
| Total Fat | 0.38g (-0.24g, -38.71%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 138.0mg (-7.00mg, -4.83%) | |
| Total Carbohydrates | 3.85g (-1.75g, -31.25%) | |
| Dietary Fiber | 2.3g (+1.70g, +283.33%) | |
| Sugars | 1.54g (+0.50g, +48.08%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+1.13g, +275.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
| Iron, Fe | 0.28mg (+0.03mg, +12.00%) | |
| Potassium, K | 54.0mg (+10.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Corn, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-8.00kcal, -27.59%) | |
| Total Fat | 0.43g (-0.19g, -30.65%) | |
| Saturated Fat | 0.21g (-0.10g, -32.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 150.0mg (+5.00mg, +3.45%) | |
| Total Carbohydrates | 0.43g (-5.17g, -92.32%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.43g (-0.61g, -58.65%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+3.88g, +946.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 43.0mg (-1.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Broth Mirepoix (carrot*, Onion*, Celery*), Yeast Extract*, Sea Salt, Tomato Paste* & Spice And Herbs (including Black Pepper, Bay Leaf, Thyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+11.00kcal, +37.93%) | |
| Total Fat | 2.86g (+2.24g, +361.29%) | |
| Saturated Fat | 1.76g (+1.45g, +467.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 143.0mg (-2.00mg, -1.38%) | |
| Total Carbohydrates | 2.86g (-2.74g, -48.93%) | |
| Dietary Fiber | 0.2g (-0.40g, -66.67%) | |
| Sugars | 0.44g (-0.60g, -57.69%) | |
| Sugars, added | N/A | |
| Protein | 0.66g (+0.25g, +60.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-1.00mg, -12.50%) | |
| Iron, Fe | 0.2mg (-0.05mg, -20.00%) | |
| Potassium, K | 40.0mg (-4.00mg, -9.09%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Water, Portobello Mushroom, Heavy Cream (cream, Milk), White Mushrooms, Leeks, Flour (wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter (cream, Salt), Corn Starch, Sea Salt, Garlic, Black Pepper, Thyme, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+2.00kcal, +6.90%) | |
| Total Fat | 0.0g (-0.62g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 132.0mg (-13.00mg, -8.97%) | |
| Total Carbohydrates | 6.82g (+1.22g, +21.79%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.30g, +73.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-4.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 50.0mg (+6.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Sugar, Corn Flour, Modified Food Starch, Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (-0.62g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 138.0mg (-7.00mg, -4.83%) | |
| Total Carbohydrates | 0.0g (-5.60g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.76g, +917.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 46.0mg (+2.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Broth*(water, Grass Fed Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves, Organic Thyme, Organic Rosemary), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+2.00kcal, +6.90%) | |
| Total Fat | 0.88g (+0.26g, +41.94%) | |
| Saturated Fat | 0.11g (-0.20g, -64.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 139.0mg (-6.00mg, -4.14%) | |
| Total Carbohydrates | 4.85g (-0.75g, -13.39%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 0.88g (-0.16g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (+0.47g, +114.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
| Iron, Fe | 0.18mg (-0.07mg, -28.00%) | |
| Potassium, K | 59.0mg (+15.00mg, +34.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Italian Sausage (pork, Water, Salt, Black Pepper, Fennel), Cannellini Beans, Spinach, Onions, Cream, Corn Starch, Extra Virgin Olive Oil, Sea Salt, Garlic, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Chicken Fat, Black Pepper, Fennel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (-0.62g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 154.0mg (+9.00mg, +6.21%) | |
| Total Carbohydrates | 0.21g (-5.39g, -96.25%) | |
| Dietary Fiber | 0.2g (-0.40g, -66.67%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.97g (+3.56g, +868.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+2.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 40.0mg (-4.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Broth (water, Grass Fed Beef Bones, Onions*, Carrots*, Celery*, Parsley*, Apple Cider Vinegar*, Sea Salt, Black Pepper*, Bay Leaves*, Thyme*, Rosemary*), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+2.00kcal, +6.90%) | |
| Total Fat | 1.37g (+0.75g, +120.97%) | |
| Saturated Fat | 0.2g (-0.11g, -35.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+10.00mg, +500.00%) | |
| Sodium | 133.0mg (-12.00mg, -8.28%) | |
| Total Carbohydrates | 3.92g (-1.68g, -30.00%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 1.57g (+0.53g, +50.96%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.77g, +187.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
| Iron, Fe | 0.24mg (-0.01mg, -4.00%) | |
| Potassium, K | 39.0mg (-5.00mg, -11.36%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm (hearts Of Palm, Water, Sea Salt, Citric Acid), Red Cabbage, Carrots, Green Cabbage, Scrambled Eggs (cage Free Whole Eggs, Non Gmo Corn Starch, Salt, Citric Acid, Black Pepper), Mung Bean Sprouts, Coconut Aminos (organic Coconut Blossom Nectar, Water, Sea Salt), Peanut Butter (blanched Dry Roasted Peanuts), Green Onion, Organic Cilantro, Lime Juice, Organic Coconut Sugar, Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-9.00kcal, -31.03%) | |
| Total Fat | 0.0g (-0.62g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 133.0mg (-12.00mg, -8.28%) | |
| Total Carbohydrates | 3.12g (-2.48g, -44.29%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (+0.37g, +90.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 55.0mg (+11.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mushrooms, Water, Sea Salt, Citric Acid To Regulate Acidity, Ascorbic Acid As An Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+1.00kcal, +3.45%) | |
| Total Fat | 0.43g (-0.19g, -30.65%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 128.0mg (-17.00mg, -11.72%) | |
| Total Carbohydrates | 5.98g (+0.38g, +6.79%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 2.56g (+1.52g, +146.15%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (+0.44g, +107.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 53.0mg (+9.00mg, +20.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sugar, Modified Food Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal (-16.00kcal, -55.17%) | |
| Total Fat | 0.13g (-0.49g, -79.03%) | |
| Saturated Fat | 0.13g (-0.18g, -58.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 157.0mg (+12.00mg, +8.28%) | |
| Total Carbohydrates | 1.33g (-4.27g, -76.25%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (+1.46g, +356.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-2.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 51.0mg (+7.00mg, +15.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Hearts Of Palm Pasta (hearts Of Palm, Water, Salt), Organic Chicken, Carrots, Onion, Portobello Mushroom, Celery, Organic Chicken Bone Broth, Salt, Yeast Extract, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal (-19.00kcal, -65.52%) | |
| Total Fat | 0.0g (-0.62g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 150.0mg (+5.00mg, +3.45%) | |
| Total Carbohydrates | 0.0g (-5.60g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-1.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.09g, +509.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-4.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 51.0mg (+7.00mg, +15.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Grass Fed & Grass Finished Beef Bones, Onion*, Carrot*, Celery*, Apple Cider Vinegar* (apple Cider Vinegar*, Water), Shallot*, Sea Salt, Parsley*, Garlic*, Dried Shiitake Mushroom*, Black Peppercorn*, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-11.00kcal, -37.93%) | |
| Total Fat | 0.55g (-0.07g, -11.29%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+18.00mg, +900.00%) | |
| Sodium | 152.0mg (+7.00mg, +4.83%) | |
| Total Carbohydrates | 3.08g (-2.52g, -45.00%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 1.76g (+0.72g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (+0.03g, +7.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.2mg (-0.05mg, -20.00%) | |
| Potassium, K | 51.0mg (+7.00mg, +15.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato, Bell Pepper* Onion*, Butternut Squash*, Apple Cider Vinegar*, Lemon Juice*, Basil* Extra Virgin Olive Oil*, Himalayan Pink Salt, Black Pepper*, Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-4.00kcal, -13.79%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 124.0mg (-21.00mg, -14.48%) | |
| Total Carbohydrates | 4.56g (-1.04g, -18.57%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 2.07g (+1.03g, +99.04%) | |
| Sugars, added | N/A | |
| Protein | 1.24g (+0.83g, +202.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-1.00mg, -12.50%) | |
| Iron, Fe | 0.29mg (+0.04mg, +16.00%) | |
| Potassium, K | 55.0mg (+11.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||