Eating Right Muffins, Double Chocolateolate by Glencourt Inc: Similar Foods
- Product:
- Muffins, Double Chocolateolate
- Brand:
- Eating Right
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891265/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 20.97g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 597.0mg | |
| Total Carbohydrates | 53.23g | |
| Dietary Fiber | 3.2g | |
| Sugars | 33.87g | |
| Sugars, added | N/A | |
| Protein | 4.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Soybean And Or Canola Oil, Eggs, Egg Whites, Muffin Mix (cornstarch, Cocoa, Modified Cornstarch, Gluten Free Flour Blend [amaranth Flour, Brown Rice Flour, Quinoa Flour, Rice Flour], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Dextrose, Salt, Cellulose Gum, Natural Flavor, Potato Starch, Soy Lecithin, Sugar, Tapioca Flour, Xanthan Gum), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Fat, Soy Lecithin, Natural Flavor), Rice Flour, Sodium Propionate (preservative), Water, Salt, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.86g (-3.11g, -14.83%) | |
| Saturated Fat | 7.14g (+2.30g, +47.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-29.00mg, -44.62%) | |
| Sodium | 571.0mg (-26.00mg, -4.36%) | |
| Total Carbohydrates | 60.71g (+7.48g, +14.05%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 32.14g (-1.73g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.30g, +47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.14mg (-0.76mg, -26.21%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter (peanuts, Salt), Sugar, Butter (cream [milk], Salt), Peanuts, Skim Milk, Pasteurized Eggs, Expeller Pressed Non Gmo Canola Oil, Baking Soda, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.07g (-4.90g, -23.37%) | |
| Saturated Fat | 8.93g (+4.09g, +84.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-47.00mg, -72.31%) | |
| Sodium | 607.0mg (+10.00mg, +1.68%) | |
| Total Carbohydrates | 64.29g (+11.06g, +20.78%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 28.57g (-5.30g, -15.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.27g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.07g (-4.90g, -23.37%) | |
| Saturated Fat | 8.93g (+4.09g, +84.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-47.00mg, -72.31%) | |
| Sodium | 607.0mg (+10.00mg, +1.68%) | |
| Total Carbohydrates | 64.29g (+11.06g, +20.78%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 28.57g (-5.30g, -15.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.27g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk (milk, Cream, Sugar), Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier), Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 25.0g (+4.03g, +19.22%) | |
| Saturated Fat | 16.07g (+11.23g, +232.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-11.00mg, -16.92%) | |
| Sodium | 607.0mg (+10.00mg, +1.68%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
| Sugars | 0.0g (-33.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.30g, +47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 3.57mg (+0.67mg, +23.10%) | |
| Potassium, K | 246.0mg (+52.00mg, +26.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Ghee, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 37.78g (+16.81g, +80.16%) | |
| Saturated Fat | 13.33g (+8.49g, +175.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+2.00mg, +3.08%) | |
| Sodium | 622.0mg (+25.00mg, +4.19%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-33.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.49g, +175.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Water, Seasoning (salt, Spices, Corn Syrup Solids, Dextrose, Autolyzed Yeast Extract, Bha, Propyl Gallate, Citric Acid), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-25.00kcal, -5.97%) | |
| Total Fat | 18.18g (-2.79g, -13.30%) | |
| Saturated Fat | 9.09g (+4.25g, +87.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-57.00mg, -87.69%) | |
| Sodium | 576.0mg (-21.00mg, -3.52%) | |
| Total Carbohydrates | 63.64g (+10.41g, +19.56%) | |
| Dietary Fiber | 6.1g (+2.90g, +90.62%) | |
| Sugars | 34.85g (+0.98g, +2.89%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.81g, -37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 3.03mg (+0.13mg, +4.48%) | |
| Potassium, K | 209.0mg (+15.00mg, +7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Cocoa, Soybean Oil, Maltodextrin, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Defatted Soy Flour, Polysorbate 60, Chocolate Liquor, Monocalcium Phosphate, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 39.22g (+18.25g, +87.03%) | |
| Saturated Fat | 13.73g (+8.89g, +183.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+13.00mg, +20.00%) | |
| Sodium | 588.0mg (-9.00mg, -1.51%) | |
| Total Carbohydrates | 1.96g (-51.27g, -96.32%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-33.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.92g, +142.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+7.00mg, +21.88%) | |
| Iron, Fe | 0.71mg (-2.19mg, -75.52%) | |
| Potassium, K | 225.0mg (+31.00mg, +15.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.65g | |
| Fatty acids, total polyunsaturated | 3.92g | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Bha, Citric Acid, And Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.07g (-4.90g, -23.37%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-65.00mg, -100.00%) | |
| Sodium | 607.0mg (+10.00mg, +1.68%) | |
| Total Carbohydrates | 64.29g (+11.06g, +20.78%) | |
| Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
| Sugars | 0.0g (-33.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.87g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (+0.67mg, +23.10%) | |
| Potassium, K | 196.0mg (+2.00mg, +1.03%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 14.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt, Garlic, Onion, Poppy Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 27.5g (+6.53g, +31.14%) | |
| Saturated Fat | 12.5g (+7.66g, +158.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 600.0mg (+3.00mg, +0.50%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 30.0g (-3.87g, -11.43%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.16g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+30.00mg, +93.75%) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 178.0mg (-16.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Brown Sugar, Non Gmo Corn Syrup, Butter (cream, Natural Flavor), Almonds, Celtic Sea Salt, Rbd Coconut Oil, Sunflower Oil, Sunflower Lecithin, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 39.29g (+18.32g, +87.36%) | |
| Saturated Fat | 14.29g (+9.45g, +195.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+15.00mg, +23.08%) | |
| Sodium | 607.0mg (+10.00mg, +1.68%) | |
| Total Carbohydrates | 1.79g (-51.44g, -96.64%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-33.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.66g, +158.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 0.64mg (-2.26mg, -77.93%) | |
| Potassium, K | 232.0mg (+38.00mg, +19.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Natural Flavorings, Bha, Propyl Gallate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 25.0g (+4.03g, +19.22%) | |
| Saturated Fat | 10.71g (+5.87g, +121.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-65.00mg, -100.00%) | |
| Sodium | 571.0mg (-26.00mg, -4.36%) | |
| Total Carbohydrates | 57.14g (+3.91g, +7.35%) | |
| Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
| Sugars | 0.0g (-33.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.30g, +47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Corn Bran, Maltodextrin, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-25.00kcal, -5.97%) | |
| Total Fat | 18.18g (-2.79g, -13.30%) | |
| Saturated Fat | 9.09g (+4.25g, +87.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-65.00mg, -100.00%) | |
| Sodium | 576.0mg (-21.00mg, -3.52%) | |
| Total Carbohydrates | 63.64g (+10.41g, +19.56%) | |
| Dietary Fiber | 6.1g (+2.90g, +90.62%) | |
| Sugars | 33.33g (-0.54g, -1.59%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.81g, -37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 3.03mg (+0.13mg, +4.48%) | |
| Potassium, K | 209.0mg (+15.00mg, +7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Cocoa, Soybean Oil, Maltodextrin, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Defatted Soy Flour, Polysorbate 60, Chocolate Liquor, Monocalcium Phosphate, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 16.67g (-4.30g, -20.51%) | |
| Saturated Fat | 8.33g (+3.49g, +72.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-65.00mg, -100.00%) | |
| Sodium | 567.0mg (-30.00mg, -5.03%) | |
| Total Carbohydrates | 66.67g (+13.44g, +25.25%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 20.0g (-13.87g, -40.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.83g, +37.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 2.73mg (-0.17mg, -5.86%) | |
| Potassium, K | 219.0mg (+25.00mg, +12.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar Vegetable Oil, Invert Syrup, Condensed Milk, Soy Lecithin (emulsifier), Iodized Salt, Sodium Bicarbonate (leavening Agent), Artificial Flavoring, Ammonium Bicarbonate (leavening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 20.0g (-0.97g, -4.63%) | |
| Saturated Fat | 10.0g (+5.16g, +106.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-65.00mg, -100.00%) | |
| Sodium | 633.0mg (+36.00mg, +6.03%) | |
| Total Carbohydrates | 60.0g (+6.77g, +12.72%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 33.33g (-0.54g, -1.59%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.51g, -31.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Tapioca Syrup, Potato Starch, Water Honey, Contains 2% Or Less Of Each Of The Following Vanilla Extract, Salt, Baking Soda, Xanthan Gum, Psyllium Husk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-31.00kcal, -7.40%) | |
| Total Fat | 5.22g (-15.75g, -75.11%) | |
| Saturated Fat | 2.28g (-2.56g, -52.89%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 3.0mg (-62.00mg, -95.38%) | |
| Sodium | 610.0mg (+13.00mg, +2.18%) | |
| Total Carbohydrates | 77.97g (+24.74g, +46.48%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 31.82g (-2.05g, -6.05%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+2.56g, +52.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 3.16mg (+0.26mg, +8.97%) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Dextrose, Palm Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat Starch, Modified Whey, Mono And Diglycerides, Soybean Oil, Soy Lecithin, Eggs With Sodium Silicoaluminate, Natural And Artificial Flavor, Sodium Propionate (preservative), Annatto And Turmeric Extract Color | ||