Eating Right, Cheese Pizza by Glencourt Inc: Similar Foods
- Product:
- Eating Right, Cheese Pizza
- Brand:
- Eating Right
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 11.59g | |
| Saturated Fat | 4.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 457.0mg | |
| Total Carbohydrates | 28.66g | |
| Dietary Fiber | 0.6g | |
| Sugars | 3.66g | |
| Sugars, added | N/A | |
| Protein | 7.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 183.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg | |
| Iron, Fe | 0.22mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Garlic Powder, Italian Seasoning, Xanthan Gum, Calcium Sulfate [for Freshness]), Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Modified Corn Starch, Onion, Brown Sugar, Salt, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion Powder, Garlic Powder), Soybean Oil, Garlic, Spices, Olive Oil, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 9.73g (-1.86g, -16.05%) | |
| Saturated Fat | 4.42g (-0.46g, -9.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 460.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 24.78g (-3.88g, -13.54%) | |
| Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
| Sugars | 0.0g (-3.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+5.07g, +69.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-6.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 3.19mg (+2.97mg, +1350.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vital Wheat Gluten, Guar Gum, Baking Powder, Emulsifier [sodium Stearoyl Lactylate And Guar Gum], Dough Conditioner [inverted Sugar, Carboxymethylcellulose Gum, Sodium Metabisulfite]), Filling (chicken Breast [chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Isolated Soy Protein, Salt, Modified Food Starch, Sodium Phosphate, Carrageenan, Garlic Powder, Onion Powder, White Pepper, Chicken Stock,], Green Salsa [tomatillos {tomatillos, Citric Acid}, Jalapenos {jalapeno Peppers, Water, Vinegar, Salt}, Sugar, Cilantro, Modified Food Starch, Onion Powder, Garlic Powder, Salt], Cheddar Cheese [pasteurized Milk, Contains 2% Or Less Of: Cheese Cultures, Salt, Enzymes, Cheese Color {annatto}], Cheese Mix (monterey Jack Cheese [pasteurized Milk, Contains 2% Or Less Of: Cheese Cultures, Salt, Enzymes], Jalapenos [jalapeno Peppers, Water, Vinegar, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 12.39g (+0.80g, +6.90%) | |
| Saturated Fat | 3.98g (-0.90g, -18.44%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 451.0mg (-6.00mg, -1.31%) | |
| Total Carbohydrates | 26.55g (-2.11g, -7.36%) | |
| Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
| Sugars | 0.88g (-2.78g, -75.96%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+3.30g, +45.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-6.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+11.00mg, +9.02%) | |
| Iron, Fe | 2.39mg (+2.17mg, +986.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Seasoned Beef Crumble (beef, Water, Salt, Natural Flavoring), Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Onion Powder, Tomato Paste, Soy Flour, Modified Food Starch, Salt, Garlic Powder, Gelatin, Spice Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Modified Food Starch, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 10.53g (-1.06g, -9.15%) | |
| Saturated Fat | 4.39g (-0.49g, -10.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 456.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 22.81g (-5.85g, -20.41%) | |
| Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
| Sugars | 1.75g (-1.91g, -52.19%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+8.47g, +115.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-8.00IU, -4.37%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 140.0mg (+18.00mg, +14.75%) | |
| Iron, Fe | 1.26mg (+1.04mg, +472.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of: Citrus Fiber, Sea Salt, Potassium Chloride, Celery Juice Powder, Carrageenan, Natural Flavor), Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color], Potato Starch [anti Caking], Natamycin [preservative]), Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Soybean Oil, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dry Malt (extract Of Malted Barley And Corn, Wheat Starch, Soy Lecithin), Mono And Diglycerides, Dry Yeast, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-30.00kcal, -12.00%) | |
| Total Fat | 10.83g (-0.76g, -6.56%) | |
| Saturated Fat | 4.69g (-0.19g, -3.89%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 451.0mg (-6.00mg, -1.31%) | |
| Total Carbohydrates | 23.1g (-5.56g, -19.40%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 7.22g (+3.56g, +97.27%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.26g, +3.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 181.0IU (-2.00IU, -1.09%) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 126.0mg (+4.00mg, +3.28%) | |
| Iron, Fe | 0.97mg (+0.75mg, +340.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (half And Half [milk, Cream], Cooked Pork Sausage [pork, Water, Salt, Spices, Sugar, Caramel Color], Water, Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Whey Protein Concentrate, Cornstarch, Soy Sauce [water, Wheat, Soybeans, Salt], Potassium Lactate, Yeast Extract, Spices, Natural Flavors), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Buttermilk, Baking Powder, Sugar, Dextrose, Salt, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor, May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Maple Flavored Fudge Sprinkles (sugar, Tapioca Syrup, Natural Flavor, Salt, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 11.15g (-0.44g, -3.80%) | |
| Saturated Fat | 5.0g (+0.12g, +2.46%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 446.0mg (-11.00mg, -2.41%) | |
| Total Carbohydrates | 31.92g (+3.26g, +11.37%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 4.62g (+0.96g, +26.23%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.30g, +31.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+9.00IU, +4.92%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 154.0mg (+32.00mg, +26.23%) | |
| Iron, Fe | 2.08mg (+1.86mg, +845.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Tomato Paste, Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, 2% Or Less Of Shortening (palm Oil, Natural Butter Flavor, Beta Carotene [color]), Degerminated White Corn Meal, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Seasoning (salt, Spices, Fructose, Garlic, Modified Cornstarch, Konjac Gum, Malic Acid), Salt, Mono And Diglycerides, Wheat Gluten, Datem, Methylcellulose, Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+25.00kcal, +10.00%) | |
| Total Fat | 10.63g (-0.96g, -8.28%) | |
| Saturated Fat | 2.17g (-2.71g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+18.00mg, +100.00%) | |
| Sodium | 473.0mg (+16.00mg, +3.50%) | |
| Total Carbohydrates | 31.88g (+3.22g, +11.24%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 4.83g (+1.17g, +31.97%) | |
| Sugars, added | N/A | |
| Protein | 16.91g (+9.59g, +131.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 193.0IU (+10.00IU, +5.46%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 121.0mg (-1.00mg, -0.82%) | |
| Iron, Fe | 0.52mg (+0.30mg, +136.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spicy Chicken Breast: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Maltodextrin, Modified Cornstarch, Paprika, Spices, Extractives Of Paprika And Turmeric (color), Spice Extractive, Salt, Sodium Phosphates, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Yellow Corn Flour, Dextrose, Spices, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Onion Powder, Garlic Powder, Cornstarch, Spice Extractive, Extractives Of Paprika, Soy Flour, Natural Flavors (with Extractives Of Paprika), Yeast, Sugar, Breading Is Set In Vegetable Oil Old Fashion Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Barley And Malt Syrup, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Citric Acid, Calcium Propionate (preservative), Ammonium Chloride, Calcium Sulfate, Calcium Peroxide, Enzymes, Tricalcium Phosphate, Ascorbic Acid, Microcrystalline Cellulose, Corn Starch, Wheat Starch, Sorbitol, Dextrin, Sodium Citrate, Magnesium Stearate, Ferric Oxide, Corn Starch, Dicalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pasteurized Process Swiss Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Artificial Color (if Colored), Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 10.14g (-1.45g, -12.51%) | |
| Saturated Fat | 5.8g (+0.92g, +18.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 471.0mg (+14.00mg, +3.06%) | |
| Total Carbohydrates | 22.46g (-6.20g, -21.63%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 2.9g (-0.76g, -20.77%) | |
| Sugars, added | N/A | |
| Protein | 15.94g (+8.62g, +117.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 217.0IU (+34.00IU, +18.58%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 109.0mg (-13.00mg, -10.66%) | |
| Iron, Fe | 0.78mg (+0.56mg, +254.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme) Water, Partially Hydrogenated Soybean And Or Cottonseed Oil, Yeast, Emulsifier (water, Ethoxylated Mono Diglycerides, Polysorbate 60, Soya Lecithin, Sodium Lecithin, Sodium Propionate), Calcium Propionate, Salt, Baking Powder, Sugar, Whey Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate, Low Moisture, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking) Sauce: Tomato Sauce (water, Tomato Paste), Maltodextrin, Dextrose, Salt, Spices And Spice Extractives, Monosodium Glutamate, Dehydrated Garlic Provolene Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Liquid Smoke Flavor, Powdered Cellulose (anti Caking) Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-32.00kcal, -12.80%) | |
| Total Fat | 6.34g (-5.25g, -45.30%) | |
| Saturated Fat | 2.46g (-2.42g, -49.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 458.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 30.28g (+1.62g, +5.65%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 3.52g (-0.14g, -3.83%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.54g, +34.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+28.00IU, +15.30%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 106.0mg (-16.00mg, -13.11%) | |
| Iron, Fe | 1.9mg (+1.68mg, +763.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Sauce (water, Tomatoes, Sugar, Salt, Spices, Modified Food Starch, Dextrose, Natural Flavors, Garlic, Citric Acid, L Glutamic Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-8.00kcal, -3.20%) | |
| Total Fat | 10.61g (-0.98g, -8.46%) | |
| Saturated Fat | 3.03g (-1.85g, -37.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 439.0mg (-18.00mg, -3.94%) | |
| Total Carbohydrates | 24.24g (-4.42g, -15.42%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 1.52g (-2.14g, -58.47%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+4.04g, +55.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-31.00IU, -16.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (+30.00mg, +24.59%) | |
| Iron, Fe | 0.82mg (+0.60mg, +272.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil (corn Oil, Extra Virgin Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Buffalo Ranch Sauce (ranch Dressing [water, Soybean Oil, Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Sugar, Garlic *, Onion*, Spices, Parsley*, Lemon Juice Concentrate, Xanthan Gum, And Natural Flavors], Water, Tomato, Red Pepper, Salt, Black Pepper, Paprika, Xanthan Gum, And Natural Flavors), Fully Cooked Natural Diced White Chicken Meat (chicken White Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery*), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 9.7g (-1.89g, -16.31%) | |
| Saturated Fat | 3.36g (-1.52g, -31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 470.0mg (+13.00mg, +2.84%) | |
| Total Carbohydrates | 26.87g (-1.79g, -6.25%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 5.22g (+1.56g, +42.62%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+2.38g, +32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 224.0IU (+41.00IU, +22.40%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 112.0mg (-10.00mg, -8.20%) | |
| Iron, Fe | 2.01mg (+1.79mg, +813.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Onions, Organic Red Onions, Organic Extra Virgin Olive Oil, Organic Spinach, Organic Tomato Puree, Organic Cane Sugar, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Agave Syrup, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Organic Red Wine Vinegar, Organic Bell Peppers, Organic Celery, Spices, Stoneground Mustard (grain Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Hickory Smoke Flavor, Organic Garlic, Yeast, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Black Pepper, Clove Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 14.39g (+2.80g, +24.16%) | |
| Saturated Fat | 5.76g (+0.88g, +18.03%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 446.0mg (-11.00mg, -2.41%) | |
| Total Carbohydrates | 28.06g (-0.60g, -2.09%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 1.44g (-2.22g, -60.66%) | |
| Sugars, added | N/A | |
| Protein | 10.07g (+2.75g, +37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (+33.00IU, +18.03%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 108.0mg (-14.00mg, -11.48%) | |
| Iron, Fe | 1.94mg (+1.72mg, +781.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid),corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 4.35g (-7.24g, -62.47%) | |
| Saturated Fat | 2.17g (-2.71g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 435.0mg (-22.00mg, -4.81%) | |
| Total Carbohydrates | 32.17g (+3.51g, +12.25%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 6.96g (+3.30g, +90.16%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.25g, +30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-9.00IU, -4.92%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 130.0mg (+8.00mg, +6.56%) | |
| Iron, Fe | 0.94mg (+0.72mg, +327.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 4.35g (-7.24g, -62.47%) | |
| Saturated Fat | 2.17g (-2.71g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 435.0mg (-22.00mg, -4.81%) | |
| Total Carbohydrates | 32.17g (+3.51g, +12.25%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 6.96g (+3.30g, +90.16%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.25g, +30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-9.00IU, -4.92%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 130.0mg (+8.00mg, +6.56%) | |
| Iron, Fe | 0.94mg (+0.72mg, +327.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 4.35g (-7.24g, -62.47%) | |
| Saturated Fat | 2.17g (-2.71g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 435.0mg (-22.00mg, -4.81%) | |
| Total Carbohydrates | 32.17g (+3.51g, +12.25%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 6.96g (+3.30g, +90.16%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.25g, +30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-9.00IU, -4.92%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 130.0mg (+8.00mg, +6.56%) | |
| Iron, Fe | 0.94mg (+0.72mg, +327.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 4.35g (-7.24g, -62.47%) | |
| Saturated Fat | 2.17g (-2.71g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 435.0mg (-22.00mg, -4.81%) | |
| Total Carbohydrates | 32.17g (+3.51g, +12.25%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 6.96g (+3.30g, +90.16%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.25g, +30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-9.00IU, -4.92%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 130.0mg (+8.00mg, +6.56%) | |
| Iron, Fe | 0.94mg (+0.72mg, +327.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.3g | |
| Fatty acids, total polyunsaturated | 0.87g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||