Benefiber, Fiber Drink Mix, Kiwi Strawberry, Kiwi Strawberry by Glaxosmithkline Consumer Healthcare, Lp: Similar Foods

Product:
Benefiber, Fiber Drink Mix, Kiwi Strawberry, Kiwi Strawberry
Brand:
Benefiber
Maker:
Glaxosmithkline Consumer Healthcare, Lp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Benefiber, Fiber Drink Mix, Kiwi Strawberry, Kiwi Strawberry by Glaxosmithkline Consumer Healthcare, Lp

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 80.65g
Dietary Fiber 48.4g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble48.0g
Ingredients
Wheat Dextrin (soluble Fiber), Citric Acid, Maltodextrin, Aspartame**, Natural Flavors, Potassium Citrate, Acesulfame Potassium, Tricalcium Phosphate, Calcium Silicate, Gum Arabic, Magnesium Oxide, Titanium Dioxide, Fd&c Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
Super Brand, Dried Lily Flower by Kim Seng Co

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-5.00kcal, -1.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (-17.01g, -21.09%)
Dietary Fiber 36.4g (-12.00g, -24.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lily Flower & Metabisulfite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
Pepper Creek Farms French Blue Lavender by Pepper Creek Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-13.98g, -17.33%)
Dietary Fiber 33.3g (-15.10g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavender
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
Host Defense Mycobrew Matcha Drink Mix, Mycobrew Matcha by Fungi Perfecti, Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-13.98g, -17.33%)
Dietary Fiber 33.3g (-15.10g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lion's Mane (hericium Erinaceus) Mycelium Fermented Brown Rice Biomass, Matcha Green Tea Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
Postum Instant Hot Beverage, Original by Caldo International Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-13.98g, -17.33%)
Dietary Fiber 33.3g (-15.10g, -31.20%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Wheat Bran, Wheat, Molasses, Maltodextrin From Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
Sencha Naturals 100% Japanese Green Tea Organic Matcha Powder, 100% Japanese Green Tea by 360 Labs

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-13.98g, -17.33%)
Dietary Fiber 66.7g (+18.30g, +37.81%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Matcha Green Tea Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
Jolly Time, White Popcorn by American Pop Corn Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat3.03g (+3.03g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 78.79g (-1.86g, -2.31%)
Dietary Fiber 21.2g (-27.20g, -56.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (+12.12g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Non Gmo White Pop Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
Nostalgia Popping Corn by Nostalgia Products Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat3.03g (+3.03g)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 78.79g (-1.86g, -2.31%)
Dietary Fiber 18.2g (-30.20g, -62.40%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+12.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
Deebest Cherry Sour Spray, Cherry by Classic Confections Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 76.67g (-3.98g, -4.93%)
Dietary Fiber 76.7g (+28.30g, +58.47%)
Sugars 10.33g (+10.33g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (cherry)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
Kroger, Pearled Barley by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-12.00kcal, -3.72%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-2.87g, -3.56%)
Dietary Fiber 15.6g (-32.80g, -67.77%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (+8.89g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
Dakota Brother Premium Yellow Popcorn, Premium Yellow by Gracie's Enterprises Ltd

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (-17.32g, -21.48%)
Dietary Fiber 18.0g (-30.40g, -62.81%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
Wheat Montana Premium 100% Whole Wheat Flour by Wheat Montana Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-6.97g, -8.64%)
Dietary Fiber 15.8g (-32.60g, -67.36%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 15.79g (+15.79g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard White Spring Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
Weis Yellow Popcorn by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-6.97g, -8.64%)
Dietary Fiber 13.2g (-35.20g, -72.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+10.53g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g (-48.00g, -100.00%)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
Roundy's Yellow Popcorn Kernels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-6.97g, -8.64%)
Dietary Fiber 13.2g (-35.20g, -72.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+10.53g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
Roundy's, Yellow Popcorn Kernels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-6.97g, -8.64%)
Dietary Fiber 13.2g (-35.20g, -72.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+10.53g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
Market Pantry Yellow Kernels Popping Corn, Yellow Kernels by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+2.00kcal, +0.62%)
Total Fat3.75g (+3.75g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (-8.15g, -10.11%)
Dietary Fiber 12.5g (-35.90g, -74.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popping Corn