Gina Cucina Moroccan Red Lentil Stew by Gina Cucina Inc: Similar Foods
- Product:
- Moroccan Red Lentil Stew
- Brand:
- Gina Cucina
- Maker:
- Gina Cucina Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 2.64g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 66.0mg | |
| Total Carbohydrates | 11.01g | |
| Dietary Fiber | 2.6g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 4.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Lentils*, Tomatoes*, Creamed Coconut*, Red Peppers*, Onion*, Sun Dried Tomatoes*, Lime Juice*, Sea Salt, Coconut Oil*, Coriander*, Paprika*, Cayenne*, Black Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+2.00kcal, +2.27%) | |
| Total Fat | 4.9g (+1.38g, +39.20%) | |
| Saturated Fat | 3.67g (+1.03g, +39.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (+7.00mg, +10.61%) | |
| Total Carbohydrates | 11.43g (+0.42g, +3.81%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 3.67g (+2.79g, +317.05%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-3.19g, -72.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (-16.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-18.00mg, -69.23%) | |
| Iron, Fe | 0.44mg (-1.15mg, -72.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Yellow Corn, Coconut Cream (coconut Extract, Water), Agave Syrup, Red Chili Puree, Ginger Puree, Lemongrass Puree (lemongrass, Water), Waxy Rice Starch, Contains 2% Or Less Of Each Of The Following: Coconut Oil, Onion, Garlic, Basil, Spices, Paprika, Garlic Powder, Sugar, Lemongrass Powder, Natural Flavors, Lime Juice Concentrate, Lemon Juice Concentrate, Sea Salt, Cumin, Red Pepper, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-18.00kcal, -20.45%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+4.00mg, +6.06%) | |
| Total Carbohydrates | 17.0g (+5.99g, +54.41%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 16.0g (+15.12g, +1718.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-20.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Base Mix (water, Sugar, Carrageenan, Locust Bean Gum, Calcium Chloride, Sodium Citrate, Potassium Citrate, Citric Acid (flavor), Artificial Flavor, Carmine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-18.00kcal, -20.45%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+4.00mg, +6.06%) | |
| Total Carbohydrates | 17.0g (+5.99g, +54.41%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 16.0g (+15.12g, +1718.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-20.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Base Mix (water, Sugar, Carrageenan, Locust Bean Gum, Calcium Chloride, Sodium Citrate, Potassium Citrate, Citric Acid (flavor)), If Mango: Artificial Flavor, Carmine Color, Beta Carotene Color And Ascorbic Acid (preservative), If Passion Fruit: Artificial Flavor, Carmine Color And Vegetable Juice, If Pineapple: Artificial Flavor, Beta Carotene Color, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-18.00kcal, -20.45%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+4.00mg, +6.06%) | |
| Total Carbohydrates | 17.0g (+5.99g, +54.41%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 16.0g (+15.12g, +1718.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-20.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Base Mix (water, Sugar, Carrageenan, Locust Bean Gum, Calcium Chloride, Sodium Citrate, Potassium Citrate, Citric Acid (flavor)) If Strawberry: Artificial Flavor, Carmine Color, If Lemon: Artificial Flavor, Beta Carotene Color, Blue 1 And Ascorbic Acid (preservative) If Pineapple: Artificial Flavor, Beta Carotene Color, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-24.00kcal, -27.27%) | |
| Total Fat | 2.0g (-1.52g, -43.18%) | |
| Saturated Fat | 0.4g (-2.24g, -84.85%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+2.00mg, +3.03%) | |
| Total Carbohydrates | 10.4g (-0.61g, -5.54%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 7.2g (+6.32g, +718.18%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-2.81g, -63.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+20.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-2.40mg, -45.28%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.86mg (-0.73mg, -45.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Sugar, Cottonseed Oil, Onions, Citric Acid, Extra Virgin Olive Oil, Parsley, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+27.00kcal, +30.68%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 1.23g (-1.41g, -53.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+8.00mg, +12.12%) | |
| Total Carbohydrates | 7.38g (-3.63g, -32.97%) | |
| Dietary Fiber | 4.9g (+2.30g, +88.46%) | |
| Sugars | 0.82g (-0.06g, -6.82%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.77g, -62.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 205.0IU (-15.00IU, -6.82%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+9.50mg, +179.25%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.59mg (-1.00mg, -62.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Tomatillos, Roasted Red Onions, Lime Juice, Roasted Jalapenos, Cilantro, Roasted Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+27.00kcal, +30.68%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 1.23g (-1.41g, -53.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+8.00mg, +12.12%) | |
| Total Carbohydrates | 7.38g (-3.63g, -32.97%) | |
| Dietary Fiber | 4.9g (+2.30g, +88.46%) | |
| Sugars | 0.82g (-0.06g, -6.82%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.77g, -62.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 205.0IU (-15.00IU, -6.82%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+9.50mg, +179.25%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.59mg (-1.00mg, -62.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Tomatoes, White Onions, Jalapenos, Lime Juice, Cilantro, Spices, Roasted Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-21.00kcal, -23.86%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+12.00mg, +18.18%) | |
| Total Carbohydrates | 15.56g (+4.55g, +41.33%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 11.11g (+10.23g, +1162.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+2.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+14.70mg, +277.36%) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Tomatoes, Cabbage, Onions Bell Peppers Apple Cider Vinegar, Garlic Water Pickling Spice, Sugar, Salt, Habanero Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+11.00kcal, +12.50%) | |
| Total Fat | 2.39g (-1.13g, -32.10%) | |
| Saturated Fat | 0.8g (-1.84g, -69.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-35.00mg, -53.03%) | |
| Total Carbohydrates | 0.0g (-11.01g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+14.17g, +321.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (+1.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 0.48mg (-1.11mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Carbon Monoxide (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-18.00kcal, -20.45%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+15.00mg, +22.73%) | |
| Total Carbohydrates | 16.28g (+5.27g, +47.87%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 11.63g (+10.75g, +1221.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+13.00IU, +5.91%) | |
| Vitamin C, total ascorbic acid | 20.9mg (+15.60mg, +294.34%) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Tomatoes, Cabbage, Onions, Bell Peppers, Apple Cider, Vinegar, Garlic, Water, Pickling Spice, Sugar, Salt, Cayenne Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+32.00kcal, +36.36%) | |
| Total Fat | 2.46g (-1.06g, -30.11%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 70.0mg (+4.00mg, +6.06%) | |
| Total Carbohydrates | 24.65g (+13.64g, +123.89%) | |
| Dietary Fiber | 4.9g (+2.30g, +88.46%) | |
| Sugars | 4.23g (+3.35g, +380.68%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (+0.52g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-9.00IU, -4.09%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.10mg, -20.75%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.9mg (+0.31mg, +19.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, White Potatoes, Vegan Cheese (vegetable Oil, Corn Starch, Lemon Juice, Soybeans, Water), Tomato, Onion, Bell Pepper, Turbinado Sugar, Italian Seasoning (basil, Thyme, Oregano, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-18.00kcal, -20.45%) | |
| Total Fat | 2.0g (-1.52g, -43.18%) | |
| Saturated Fat | 1.0g (-1.64g, -62.12%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 100.0mg (+34.00mg, +51.52%) | |
| Total Carbohydrates | 10.0g (-1.01g, -9.17%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 4.0g (+3.12g, +354.55%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.41g, -9.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-20.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.90mg, -54.72%) | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 0.72mg (-0.87mg, -54.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mushrooms, Tomatoes, Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sundried Tomatoes (sundried Tomatoes, Sulfur Dioxide [for Color Retention]), Parsley, Pomace Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Basil, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-34.00kcal, -38.64%) | |
| Total Fat | 1.04g (-2.48g, -70.45%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (+26.00mg, +39.39%) | |
| Total Carbohydrates | 8.33g (-2.68g, -24.34%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 7.5g (+6.62g, +752.27%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.91g, -43.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-12.00IU, -5.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+16.00mg, +61.54%) | |
| Iron, Fe | 0.45mg (-1.14mg, -71.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee Extract), Concentrated Almond Milk (water, Almonds), Sugar, Soy Protein Isolate, Contains Less Than 2% Of Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin E Acetate, Calcium Carbonate, Carrageenan, Gellan Gum, Potassium Bicarbonate, Sodium Phosphate, Sunflower And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-34.00kcal, -38.64%) | |
| Total Fat | 1.04g (-2.48g, -70.45%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (+26.00mg, +39.39%) | |
| Total Carbohydrates | 7.92g (-3.09g, -28.07%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 7.5g (+6.62g, +752.27%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.91g, -43.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-12.00IU, -5.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+16.00mg, +61.54%) | |
| Iron, Fe | 0.45mg (-1.14mg, -71.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee Extract), Concentrated Almond Milk (water, Almonds), Sugar, Soy Protein Isolate, Contains Less Than 2% Of Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin E Acetate, Calcium Carbonate, Carrageenan, Gellan Gum, Potassium Bicarbonate, Sodium Phosphate, Sunflower And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 58.0mg (-8.00mg, -12.12%) | |
| Total Carbohydrates | 18.58g (+7.57g, +68.76%) | |
| Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
| Sugars | 4.42g (+3.54g, +402.27%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.64g, -59.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+45.00IU, +20.45%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+2.70mg, +50.94%) | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.96mg (-0.63mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cherry, Sugar Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt | ||