Gillian's Gluten Free Quiche & Pie Crusts by Gillian's Foods, Inc: Similar Foods
- Product:
- Gluten Free Quiche & Pie Crusts
- Brand:
- Gillian's
- Maker:
- Gillian's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603467/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Water, Butter (cream (milk), Natural Flavoring), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-2.00kcal, -0.62%) | |
| Total Fat | 18.68g (+2.61g, +16.24%) | |
| Saturated Fat | 16.48g (+7.55g, +84.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 38.46g (-4.40g, -10.27%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 23.08g (+23.08g) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.27g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 176.0mg (+15.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Coconut Oil, Bleached Wheat Flour, Corn Syrup, Cocoa Processed With Alkali, Cocoa Powder, Contains 1% Or Less Of Unsweetened Chocolate, Natural Flavor, Fava Bean Protein Concentrate, Pea Protein Isolate, Inulin, Dextrose, Salt, Oat Fiber, Soy Lecithin, Canola Oil, Cellulose Gum, Tara Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80, Tamarind Seed Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 8.0g (-8.07g, -50.22%) | |
| Saturated Fat | 1.0g (-7.93g, -88.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-33.00mg, -91.67%) | |
| Sodium | 120.0mg (-5.00mg, -4.00%) | |
| Total Carbohydrates | 56.67g (+13.81g, +32.22%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 19.33g (+19.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 187.0mg (+26.00mg, +16.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa Dip (garbanzo Beans, Cooked White Quinoa,water],red Onion Tomatoes,canola Oil, Mayonnaise [soybean Oil,water,eggs Yolks,distilled Vinegar Contains Less Than 2 Sugar, Dl Alpha Tocopherol Acetate {an Antioxidant},lemon Juice Concentrate,natural Flavor],feta Cheese [pasteurized Milk,salt,cheese Cultures And Enzymes],wet Garlic [garlic, Water Citric Acid Wine Vinegar,water,parsley,lemon Juice,basil,salt,ground Oregano, Black Pepper),wild Herb And Parsley Crostini(wheat Flour,high Oleic Sunflower Oil,extra Virgin Olive Oil,sea Salt,dehydrate Garlic,brewer's Yeast,dried Oregano,dried Parsley,wheat Malt),bing Cherries, Sweetended Dried Cranberries(cranberries,sugar,sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+35.00kcal, +10.90%) | |
| Total Fat | 17.78g (+1.71g, +10.64%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 111.0mg (-14.00mg, -11.20%) | |
| Total Carbohydrates | 42.22g (-0.64g, -1.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 147.0mg (-14.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Dextrose, Bananas, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Walnuts, Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Caramel Color, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate (preservative), Potassium Sorbate (preservative), Guar Gum, Soy Lecithin, Xanthan Gum, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 15.56g (-0.51g, -3.17%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 144.0mg (+19.00mg, +15.20%) | |
| Total Carbohydrates | 42.22g (-0.64g, -1.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 127.0mg (-34.00mg, -21.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Sunflower Oil, Whole Eggs, Natural And Artificial Flavors, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Corn Starch, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate (preservative), Potassium Sorbate (preservative), Guar Gum, Soy Lecithin, Citric Acid, Sodium Citrate, Xanthan Gum, Tumeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+29.00kcal, +9.03%) | |
| Total Fat | 21.25g (+5.18g, +32.23%) | |
| Saturated Fat | 15.0g (+6.07g, +67.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 156.0mg (+31.00mg, +24.80%) | |
| Total Carbohydrates | 37.5g (-5.36g, -12.51%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.18g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | 175.0mg (+14.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 22.0ug | |
| Ingredients | ||
|---|---|---|
Non Dairy Whipped Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate, Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Soya Bean Oil, Cocoa Powder, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 & #6), Light Corn Syrup, Baking Powder, Bicarbonate, Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate [preservative]), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-15.00kcal, -4.67%) | |
| Total Fat | 15.29g (-0.78g, -4.85%) | |
| Saturated Fat | 2.35g (-6.58g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 40.0g (-2.86g, -6.67%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 15.29g (+15.29g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (+33.00mg, +235.71%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | 200.0mg (+39.00mg, +24.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Bananas, Brown Cane Sugar, Non Gmo Canola Oil, Eggs, Sorghum Flour, Modified Tapioca Starch, Walnuts, Potato Starch, Brown Rice Flour, Soy Dairy Free, Chocolate Chips, Water, Natural Vanilla Extract, Natural Banana Flavor, Al Free Baking Powder, Cinnamon, Baking Soda, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-7.00kcal, -2.18%) | |
| Total Fat | 16.28g (+0.21g, +1.31%) | |
| Saturated Fat | 9.3g (+0.37g, +4.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 110.0mg (-15.00mg, -12.00%) | |
| Total Carbohydrates | 38.37g (-4.49g, -10.48%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 27.91g (+27.91g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.24g, -34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 3.37mg (+3.37mg) | |
| Potassium, K | 145.0mg (-16.00mg, -9.94%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Corn Syrup, Chocolate, Coconut Oil, Powdered Sugar (sugar, Corn Starch), Cocoa Butter, Sunflower Oil, Cocoa Processed With Alkali, Rice Syrup Powder, Cocoa, Soybean Oil, Soy Lecithin, Pectin, Vanilla Extract, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 15.56g (-0.51g, -3.17%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 42.22g (-0.64g, -1.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 118.0mg (-43.00mg, -26.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Sunflower Oil, Whole Eggs, Blueberries, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate (preservative), Potassium Sorbate (preservative), Guar Gum, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 15.56g (-0.51g, -3.17%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 42.22g (-0.64g, -1.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 118.0mg (-43.00mg, -26.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Whole Eggs, Blueberries, Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sunflower Oil, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-8.00kcal, -2.49%) | |
| Total Fat | 20.9g (+4.83g, +30.06%) | |
| Saturated Fat | 16.42g (+7.49g, +83.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 142.0mg (+17.00mg, +13.60%) | |
| Total Carbohydrates | 34.33g (-8.53g, -19.90%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 19.4g (+19.40g) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-0.58g, -16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 5.97mg (+5.97mg) | |
| Potassium, K | 131.0mg (-30.00mg, -18.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Gluten Free Oats), Cane Sugar, Coconut Oil, Organic Tapioca Syrup, Cocoa Butter, Chocolate, Cocoa Processed With Alkali, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein, Coconut Cream, Sea Salt, Natural Flavor, Baking Soda, Soy Lecithin, Corn Starch, Ground Vanilla Bean, Carob, Guar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 16.53g (+0.46g, +2.86%) | |
| Saturated Fat | 7.44g (-1.49g, -16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 157.0mg (+32.00mg, +25.60%) | |
| Total Carbohydrates | 40.5g (-2.36g, -5.51%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 19.01g (+19.01g) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-1.09g, -30.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | 140.0mg (-21.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Blackberries, Water, Sugar, Food Starch Modified, Soybean Oil, Salt, Potassium Sorbate (preservative) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Artificial Flavor Streusel: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Enriched Degermed Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-27.00kcal, -8.41%) | |
| Total Fat | 20.59g (+4.52g, +28.13%) | |
| Saturated Fat | 17.65g (+8.72g, +97.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 110.0mg (-15.00mg, -12.00%) | |
| Total Carbohydrates | 27.94g (-14.92g, -34.81%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 22.06g (+22.06g) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-2.10g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-4.00mg, -28.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 151.0mg (-10.00mg, -6.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Dairy Frozen Dessert (water, Coconut Cream, Cane Sugar, Caramel Swirl (tapioca Syrup, Powdered Cane Sugar, Water, Coconut Cream, Guar Gum, Molasses, Salt, Vegan Natural Flavor), Tapioca Syrup, Coconut Oil, Cocoa Butter*, Fava Bean Protein, Acacia Gum, Tamarind Seed Gum, Sea Salt, Vegan Natural Flavor, Locust Bean Gum), Coating (dark Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-20.00kcal, -6.23%) | |
| Total Fat | 15.93g (-0.14g, -0.87%) | |
| Saturated Fat | 7.96g (-0.97g, -10.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-32.00mg, -88.89%) | |
| Sodium | 142.0mg (+17.00mg, +13.60%) | |
| Total Carbohydrates | 37.17g (-5.69g, -13.28%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 13.27g (+13.27g) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.03g, -0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+36.00mg, +257.14%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 142.0mg (-19.00mg, -11.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pumpkin Puree, Brown Sugar, Evaporated Milk, Molasses, Corn Starch, Vanilla, Salt, Pumpkin Spice Crust: Pastry Flour, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 14.94g (-1.13g, -7.03%) | |
| Saturated Fat | 9.2g (+0.27g, +3.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+21.00mg, +58.33%) | |
| Sodium | 109.0mg (-16.00mg, -12.80%) | |
| Total Carbohydrates | 41.38g (-1.48g, -3.45%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 31.03g (+31.03g) | |
| Sugars, added | N/A | |
| Protein | 4.6g (+1.03g, +28.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.3mg (+2.30mg) | |
| Potassium, K | 195.0mg (+34.00mg, +21.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vanilla Ice Cream (ice Cream Base [skim Milk, Cream, Organic Cane Sugar, Locust Bean Gum, Guar Gum, Acacia Gum], Vanilla Bean Flavor [cane Sugar, Dextrose, Fructose, Vanilla Beans, Natural Flavor], Pure Vanilla Flavor [water, Cane Alcohol, Sugar, Vanilla Bean Extractives], Vanilla Beans) Double Chocolate Chip Cookies (organic Brown Sugar, Organic Semi Sweet Chocolate Chips [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla Extract], Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Unsalted Butter, Organic Eggs, Organic Cocoa Powder [organic Cocoa, Potassium Carbonate], Humectant Syrup (rice Syrup, Grape Juice {for Moisture Retention}), Salt, Baking Soda [sodium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-27.00kcal, -8.41%) | |
| Total Fat | 12.7g (-3.37g, -20.97%) | |
| Saturated Fat | 5.56g (-3.37g, -37.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 119.0mg (-6.00mg, -4.80%) | |
| Total Carbohydrates | 45.24g (+2.38g, +5.55%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 25.4g (+25.40g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.19g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+24.00mg, +171.43%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | 153.0mg (-8.00mg, -4.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Rhubarb, Organic Cane Sugar, Raspberries, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Water, Organic Cane Sugar, Sea Salt | ||