Nature's Basket Organic Red Lentils by Giant Eagle, Inc: Similar Foods

Product:
Organic Red Lentils
Brand:
Nature's Basket
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404213/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.86g
Dietary Fiber 11.4g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe8.57mg
Potassium, K657.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.14
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat2.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (=)
Dietary Fiber 11.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe7.43mg (-1.14mg, -13.30%)
Potassium, K657.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+7.00kcal, +1.89%)
Total Fat5.56g (+2.70g, +94.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 13.33g (-9.53g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe4.0mg (-4.57mg, -53.33%)
Potassium, K667.0mg (+10.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat2.22g (-0.64g, -22.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.22g (-0.64g, -1.02%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 24.44g (+1.58g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe8.0mg (-0.57mg, -6.65%)
Potassium, K667.0mg (+10.00mg, +1.52%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+1.58g, +2.51%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 24.44g (+1.58g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe6.0mg (-2.57mg, -29.99%)
Potassium, K667.0mg (+10.00mg, +1.52%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+1.58g, +2.51%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 24.44g (+1.58g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe6.0mg (-2.57mg, -29.99%)
Potassium, K667.0mg (+10.00mg, +1.52%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+1.58g, +2.51%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 24.44g (+1.58g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe6.0mg (-2.57mg, -29.99%)
Potassium, K667.0mg (+10.00mg, +1.52%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 10.7g (-0.70g, -6.14%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 28.57g (+5.71g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe7.14mg (-1.43mg, -16.69%)
Potassium, K679.0mg (+22.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-11.00kcal, -2.96%)
Total Fat1.0g (-1.86g, -65.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+1.14g, +1.81%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 24.0g (+1.14g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe6.5mg (-2.07mg, -24.15%)
Potassium, K676.0mg (+19.00mg, +2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-11.00kcal, -2.96%)
Total Fat1.0g (-1.86g, -65.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+1.14g, +1.81%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 24.0g (+1.14g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe6.0mg (-2.57mg, -29.99%)
Potassium, K678.0mg (+21.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+8.57g, +13.63%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 14.29g (-8.57g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe4.5mg (-4.07mg, -47.49%)
Potassium, K679.0mg (+22.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Dehydrated Onion, Organic Spices, Organic Herbs, Organic Dehydrated Garlic, Organic Dehydrated Sweet Corn, Sea Salt, Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+8.57g, +13.63%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 14.29g (-8.57g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe4.5mg (-4.07mg, -47.49%)
Potassium, K679.0mg (+22.00mg, +3.35%)
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Dehydrated Onion, Organic Spices And Organic Herbs Organic Dehydrated Garlic, Organic Dehydrated Sweet Corn, Sea Salt, Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+1.58g, +2.51%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 24.44g (+1.58g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe6.67mg (-1.90mg, -22.17%)
Potassium, K678.0mg (+21.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+1.58g, +2.51%)
Dietary Fiber 11.1g (-0.30g, -2.63%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 24.44g (+1.58g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe6.67mg (-1.90mg, -22.17%)
Potassium, K678.0mg (+21.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat1.79g (-1.07g, -37.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-3.93g, -6.25%)
Dietary Fiber 8.9g (-2.50g, -21.93%)
Sugars 1.79g (-1.07g, -37.41%)
Sugars, added N/A
Protein 23.21g (+0.35g, +1.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe7.14mg (-1.43mg, -16.69%)
Potassium, K679.0mg (+22.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat1.79g (-1.07g, -37.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-3.93g, -6.25%)
Dietary Fiber 8.9g (-2.50g, -21.93%)
Sugars 1.79g (-1.07g, -37.41%)
Sugars, added N/A
Protein 23.21g (+0.35g, +1.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-23.00mg, -40.35%)
Iron, Fe7.14mg (-1.43mg, -16.69%)
Potassium, K677.0mg (+20.00mg, +3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentil Flour