Nature's Basket Blue Berry Pancakes, Blueberry by Giant Eagle, Inc: Similar Foods
- Product:
- Blue Berry Pancakes, Blueberry
- Brand:
- Nature's Basket
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal | |
| Total Fat | 3.89g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 48.89g | |
| Dietary Fiber | 2.2g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 2.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Organic Tapioca Starch, Blueberry Bits (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot {for Color}], Dried Blueberries), Sugar, Fructose, Contains 2% Or Less Of: Vegetable Oil (canola And Or Soybean Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Xanthan Gum, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (=) | |
| Total Fat | 4.44g (+0.55g, +14.14%) | |
| Saturated Fat | 1.67g (+0.56g, +50.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 47.78g (-1.11g, -2.27%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 8.89g (-1.11g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.11g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+0.80mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Organic Tapioca Starch, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Fructose, Contains 2% Or Less Of: Vegetable Oil (canola And Or Soybean Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Xanthan Gum, Sea Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-4.00kcal, -1.64%) | |
| Total Fat | 2.0g (-1.89g, -48.59%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 52.0g (+3.11g, +6.36%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 4.0g (-6.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.78g, +80.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Water, Millet Meal, Tapioca Flour, Millet Flour, Brown Flax Seeds, Organic Sunflower Oil, Cellulose Gum, Agar Agar, Sea Salt, Grape Concentrate, Apple Concentrate, Pear Concentrate, Rice Dextrin, Carrot Fiber, Rolled In Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.57g (-0.32g, -8.23%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 50.0g (+1.11g, +2.27%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 14.29g (+4.29g, +42.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.92g, +221.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.77mg, +221.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Sugar, Wheat Gluten, Salt, High Fructose Corn Syrup, Wheat Flour, Calcium Sulfate, Cinnamon, Wheat Starch, Caramel Color, Soy Lecithin, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Guar Gum, Xanthan Gum, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 3.03g (-0.86g, -22.11%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.48g (-0.41g, -0.84%) | |
| Dietary Fiber | 6.1g (+3.90g, +177.27%) | |
| Sugars | 9.09g (-0.91g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.87g, +309.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.32mg, +165.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Wheat Bran, Organic Whole Grain Rolled Oats, Microbial Enzymes, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 3.03g (-0.86g, -22.11%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.48g (-0.41g, -0.84%) | |
| Dietary Fiber | 6.1g (+3.90g, +177.27%) | |
| Sugars | 9.09g (-0.91g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.87g, +309.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.32mg, +165.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Wheat Bran, Organic Whole Grain Rolled Oats, Microbial Enzymes, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 3.03g (-0.86g, -22.11%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.48g (-0.41g, -0.84%) | |
| Dietary Fiber | 6.1g (+3.90g, +177.27%) | |
| Sugars | 9.09g (-0.91g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.87g, +309.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.32mg, +165.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Wheat Bran, Organic Whole Grain Rolled Oats, Microbial Enzymes, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 3.03g (-0.86g, -22.11%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.48g (-0.41g, -0.84%) | |
| Dietary Fiber | 6.1g (+3.90g, +177.27%) | |
| Sugars | 9.09g (-0.91g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.87g, +309.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.32mg, +165.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Wheat Bran, Organic Whole Grain Rolled Oats, Microbial Enzymes, Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-4.00kcal, -1.64%) | |
| Total Fat | 7.0g (+3.11g, +79.95%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 46.0g (-2.89g, -5.91%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.78g, +170.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Water, Sunflower Seeds, Sesame Seeds, Yeast, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-11.00kcal, -4.51%) | |
| Total Fat | 3.49g (-0.40g, -10.28%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 46.51g (-2.38g, -4.87%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 6.98g (-3.02g, -30.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+7.08g, +318.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+1.71mg, +213.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Honey, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Sesame Seeds, Organic Oats, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-11.00kcal, -4.51%) | |
| Total Fat | 3.49g (-0.40g, -10.28%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 46.51g (-2.38g, -4.87%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 6.98g (-3.02g, -30.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+7.08g, +318.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+1.71mg, +213.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Sesame Seed, Organic Oats, Enzymes, Dough Conditioners (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-14.00kcal, -5.74%) | |
| Total Fat | 1.6g (-2.29g, -58.87%) | |
| Saturated Fat | 0.4g (-0.71g, -63.96%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 336.0mg (+3.00mg, +0.90%) | |
| Total Carbohydrates | 46.4g (-2.49g, -5.09%) | |
| Dietary Fiber | 4.6g (+2.40g, +109.09%) | |
| Sugars | 7.2g (-2.80g, -28.00%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+7.18g, +323.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (white, Wholemeal), Water, Dried Cranberries (cranberries, Sugar, Vegetable Oil), Chia Seeds, Honey, Wheat, Gluten, Salt, Yeast, Malt Flour (barley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+10.00kcal, +4.10%) | |
| Total Fat | 0.7g (-3.19g, -82.01%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 53.52g (+4.63g, +9.47%) | |
| Dietary Fiber | 4.2g (+2.00g, +90.91%) | |
| Sugars | 1.41g (-8.59g, -85.90%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+7.64g, +344.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.01mg (+0.21mg, +26.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monotrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each The Following: Salt, Yeast, Calcium Propionate, Onions, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 3.03g (-0.86g, -22.11%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+15.00mg, +4.50%) | |
| Total Carbohydrates | 48.48g (-0.41g, -0.84%) | |
| Dietary Fiber | 6.1g (+3.90g, +177.27%) | |
| Sugars | 9.09g (-0.91g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.87g, +309.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+1.38mg, +172.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Yeast Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Oats, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 1.79g (-2.10g, -53.98%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (+4.68g, +9.57%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 14.29g (+4.29g, +42.90%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.49g, +382.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.49mg, +61.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Wheat Flour, Water, Organic Raisins, Organic Wheat Flour, Organic Wheat Gluten, Organic Cane Sugar, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Yeast, Salt, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Wheat Enzymes, Organic Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 1.79g (-2.10g, -53.98%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (+4.68g, +9.57%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 14.29g (+4.29g, +42.90%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.49g, +382.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.49mg, +61.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Raisins, Organic Wheat Flour, Organic Wheat Gluten, Organic Cane Sugar, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Yeast, Salt, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Wheat Enzymes, Organic Vinegar, Ascorbic Acid | ||