Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki by Giant Eagle, Inc: Similar Foods
- Product:
- Falafel With Tabbouleh And Tzatziki Includes Garbanzo Beans, Fresh Mediterranean Vegetables, Bulgur Wheat, Greek Yogurt, Panko Breadcrumbs, Diced Cucumbers, Fresh Dill And Fresh Lemon, Falafel With Tabbouleh And Tzatziki
- Brand:
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187603/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal | |
| Total Fat | 1.37g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 14.06g | |
| Dietary Fiber | 3.1g | |
| Sugars | 2.54g | |
| Sugars, added | N/A | |
| Protein | 4.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 781.0IU | |
| Vitamin C, total ascorbic acid | 16.4mg | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 1.58mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (water, Garbanzo Beans, Salt), Greek Yogurt (cultured Pasteurized Skim Milk, Contains Five Live Active Cultures Including: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Lemon, Cucumber, Tomato, Parsley, Bulgur Wheat, Onion, Panko Spice Mix (breadcrumb (wheat Flour, Sugar, Yeast, Salt), Spice, Oil Blend (canola Oil, Olive Oil)), Dill, Bell Pepper, Parsley, Garlic, Chives, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-13.00kcal, -15.48%) | |
| Total Fat | 0.35g (-1.02g, -74.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+21.00mg, +36.84%) | |
| Total Carbohydrates | 13.43g (-0.63g, -4.48%) | |
| Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
| Sugars | 2.12g (-0.42g, -16.54%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-0.80g, -17.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 795.0IU (+14.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-10.00mg, -60.98%) | |
| Calcium, Ca | 35.0mg (-14.00mg, -28.57%) | |
| Iron, Fe | 0.95mg (-0.63mg, -39.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride ), Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid ), Water, Cabbage, Onions, Quinoa, Celery, Carrots, Garlic, Herbs & Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+7.00kcal, +8.33%) | |
| Total Fat | 0.51g (-0.86g, -62.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 45.0mg (-12.00mg, -21.05%) | |
| Total Carbohydrates | 19.19g (+5.13g, +36.49%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 18.18g (+15.64g, +615.75%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.66g, -35.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (-23.00IU, -2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.40mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 0.0mg (-1.58mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peach Mango Gelatin (water, Sugar, Gelatin, Citric Acid, Sodium Citrate, Natural Flavor, Salt, Potassium Sorbate [preservative], Beta Carotene [color], Black Carrot Juice [color]), Low Fat Peach Mango Greek Yogurt (cultured Skim Milk*, Sugar, Cream, Natural Flavor, Water, Milk Protein Isolate, Modified Corn Starch, Gelatin, Citric Acid, Potassium Sorbate [preservative], Beta Carotene [color], Black Carrot Juice [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-10.00kcal, -11.90%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+32.00mg, +56.14%) | |
| Total Carbohydrates | 14.74g (+0.68g, +4.84%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 4.21g (+1.67g, +65.75%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (-1.53g, -32.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (+8.00IU, +1.02%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-11.30mg, -68.90%) | |
| Calcium, Ca | 21.0mg (-28.00mg, -57.14%) | |
| Iron, Fe | 0.38mg (-1.20mg, -75.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+20.00kcal, +23.81%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-21.00mg, -36.84%) | |
| Total Carbohydrates | 28.12g (+14.06g, +100.00%) | |
| Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
| Sugars | 25.0g (+22.46g, +884.25%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 781.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.0mg (+8.60mg, +52.44%) | |
| Calcium, Ca | 21.0mg (-28.00mg, -57.14%) | |
| Iron, Fe | 0.75mg (-0.83mg, -52.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic Mango Puree, Organic Tapioca Syrup, Organic Orange Juice Concentrate, Organic Guava Puree, Organic Passionfruit Juice, Organic Lemon Juice, Natural Flavors, Carb Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-36.00kcal, -42.86%) | |
| Total Fat | 0.66g (-0.71g, -51.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+9.00mg, +15.79%) | |
| Total Carbohydrates | 10.13g (-3.93g, -27.95%) | |
| Dietary Fiber | 1.3g (-1.80g, -58.06%) | |
| Sugars | 5.29g (+2.75g, +108.27%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-4.25g, -90.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (-10.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-9.80mg, -59.76%) | |
| Calcium, Ca | 18.0mg (-31.00mg, -63.27%) | |
| Iron, Fe | 0.79mg (-0.79mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pomegranate Juice, Beets, Onions, Cilantro, Parsley, Basmati Rice, Scallions, Split Peas, Mint, Grapeseed Oil, Pomegranate Molasses, Salt, Black Salt, Black Pepper, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-14.00kcal, -16.67%) | |
| Total Fat | 1.4g (+0.03g, +2.19%) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-22.00mg, -38.60%) | |
| Total Carbohydrates | 13.99g (-0.07g, -0.50%) | |
| Dietary Fiber | 5.6g (+2.50g, +80.65%) | |
| Sugars | 1.05g (-1.49g, -58.66%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+0.90g, +19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 787.0IU (+6.00IU, +0.77%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-15.60mg, -95.12%) | |
| Calcium, Ca | 7.0mg (-42.00mg, -85.71%) | |
| Iron, Fe | 1.26mg (-0.32mg, -20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Green Split, Peas, Onions, Celery, Carrots, Extra Virgin Olive Oil, Parsley, Ground Cumin, Bay Leaves, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+26.00kcal, +30.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 28.0mg (-29.00mg, -50.88%) | |
| Total Carbohydrates | 16.0g (+1.94g, +13.80%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 0.0g (-2.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.31g, +70.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-31.00IU, -3.97%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-13.40mg, -81.71%) | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 0.72mg (-0.86mg, -54.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pigeon Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+2.00kcal, +2.38%) | |
| Total Fat | 2.75g (+1.38g, +100.73%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 53.0mg (-4.00mg, -7.02%) | |
| Total Carbohydrates | 1.96g (-12.10g, -86.06%) | |
| Dietary Fiber | 0.4g (-2.70g, -87.10%) | |
| Sugars | 0.78g (-1.76g, -69.29%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+10.60g, +226.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 784.0IU (+3.00IU, +0.38%) | |
| Vitamin C, total ascorbic acid | 8.2mg (-8.20mg, -50.00%) | |
| Calcium, Ca | 16.0mg (-33.00mg, -67.35%) | |
| Iron, Fe | 0.71mg (-0.87mg, -55.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Tomatoes, Red Bell Pepper, Onion, Spinach, Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Extra Virgin Olive Oil, Tomato Paste (tomato Paste, Water, Salt, Citric Acid), Garlic (garlic, Water), Basil, Jalapeno Pepper, Parsley, Capers (capers, Water, Salt, Wine Vinegar), Lemon Peel (lemon Peel, Water, Citric Acid), Thickener (modified Maize Starch, Maltodextrin), Black Pepper, Iodized Salt, Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-3.00kcal, -3.57%) | |
| Total Fat | 3.54g (+2.17g, +158.39%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 86.0mg (+29.00mg, +50.88%) | |
| Total Carbohydrates | 8.08g (-5.98g, -42.53%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 2.02g (-0.52g, -20.47%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+0.36g, +7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (-23.00IU, -2.94%) | |
| Vitamin C, total ascorbic acid | 6.1mg (-10.30mg, -62.80%) | |
| Calcium, Ca | 81.0mg (+32.00mg, +65.31%) | |
| Iron, Fe | 0.73mg (-0.85mg, -53.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Grilled Vegetables: (eggplant, Zucchini, Portobello Mushrooms, Carrots, Vidalia Onion, Asparagas, Spinach Sweet Potato, Chicken Peas), Fresh Whole Milk Ricotta, Imported Parmiggiano Cheese, Imported Fontina Cheese, Scallions, Fresh Grade A Eggs, Roasted Garlic & Spices Dough: Enriched Extra Fancy Durum Flour, Fresh Grade A Eggs & Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-36.00kcal, -42.86%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-33.00mg, -57.89%) | |
| Total Carbohydrates | 11.29g (-2.77g, -19.70%) | |
| Dietary Fiber | 1.6g (-1.50g, -48.39%) | |
| Sugars | 6.45g (+3.91g, +153.94%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-3.08g, -65.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+25.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 7.7mg (-8.70mg, -53.05%) | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 0.58mg (-1.00mg, -63.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-36.00kcal, -42.86%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-33.00mg, -57.89%) | |
| Total Carbohydrates | 11.29g (-2.77g, -19.70%) | |
| Dietary Fiber | 1.6g (-1.50g, -48.39%) | |
| Sugars | 6.45g (+3.91g, +153.94%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-3.08g, -65.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+25.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 7.7mg (-8.70mg, -53.05%) | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 0.58mg (-1.00mg, -63.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate (water, Tomato Paste) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-44.00kcal, -52.38%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-25.00mg, -43.86%) | |
| Total Carbohydrates | 9.68g (-4.38g, -31.15%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 6.45g (+3.91g, +153.94%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-3.08g, -65.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+25.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 9.7mg (-6.70mg, -40.85%) | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 2.32mg (+0.74mg, +46.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peeled Tomatoes, Tomato Puree, Salt, Basil, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-11.00kcal, -13.10%) | |
| Total Fat | 6.0g (+4.63g, +337.96%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-47.00mg, -82.46%) | |
| Total Carbohydrates | 4.8g (-9.26g, -65.86%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 0.0g (-2.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.69g, -57.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-31.00IU, -3.97%) | |
| Vitamin C, total ascorbic acid | 5.4mg (-11.00mg, -67.07%) | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 1.08mg (-0.50mg, -31.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Acai Pulp, Less Than 0 02% Of: Citric Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-6.00kcal, -7.14%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+10.00mg, +17.54%) | |
| Total Carbohydrates | 12.22g (-1.84g, -13.09%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 3.33g (+0.79g, +31.10%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-2.47g, -52.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+52.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-9.70mg, -59.15%) | |
| Calcium, Ca | 22.0mg (-27.00mg, -55.10%) | |
| Iron, Fe | 0.8mg (-0.78mg, -49.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-52.00kcal, -61.90%) | |
| Total Fat | 0.0g (-1.37g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (-20.00mg, -35.09%) | |
| Total Carbohydrates | 5.26g (-8.80g, -62.59%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 3.16g (+0.62g, +24.41%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-3.64g, -77.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (+8.00IU, +1.02%) | |
| Vitamin C, total ascorbic acid | 25.3mg (+8.90mg, +54.27%) | |
| Calcium, Ca | 21.0mg (-28.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-1.58mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrots | ||