Giant Eagle Uncured Ham, Honey Maple by Giant Eagle, Inc: Similar Foods

Product:
Uncured Ham, Honey Maple
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116040/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 786.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Honey, Contains 2% Or Less Of: Sea Salt, Raw Cane Sugar, Seasoning (brown Sugar, Maple Sugar, Salt, Natural Flavor, Molasses, Spices, Maple Syrup), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Honey, Contains 2% Or Less Of: Sea Salt, Evaporated Cane Syrup, Seasoning (brown Sugar, Maple Sugar, Salt, Natural Flavor, Molasses, Spices, Maple Syrup), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.71
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat1.06g (-1.62g, -60.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 787.0mg (+1.00mg, +0.13%)
Total Carbohydrates 4.26g (+0.69g, +19.33%)
Dietary Fiber 0.0g (=)
Sugars 4.26g (+0.69g, +19.33%)
Sugars, added N/A
Protein 19.15g (-0.49g, -2.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+0.50mg, +23.81%)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Contains 2% Or Less: Salt, Sugar, Sodium Phosphate, Ascorbic Acid (vitamin C), Citric Acid, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber N/A
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Ham, Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.63
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber N/A
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar*, Cultured Celery Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.15
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+1.79g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt, Turbinado Sugar, Potato Starch, Olive Oil, Baking Soda, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Ham, Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Water, Contains 2% Or Less Of Sea Salt, Organic Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (+1.78g, +66.42%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.07g (-3.57g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Turkey Dark Meat, Water, Contains 2% Or Less Of: Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Seasoning (salt, Sodium Phosphate, Sugar, Garlic Powder, Spice Extractives), Coated With: Black Pepper, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat1.44g (-1.24g, -46.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+2.00mg, +3.70%)
Sodium 778.0mg (-8.00mg, -1.02%)
Total Carbohydrates 4.44g (+0.87g, +24.37%)
Dietary Fiber 0.0g (=)
Sugars 4.44g (+0.87g, +24.37%)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+0.60mg, +28.57%)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Contains 2% Or Less: Salt, Sugar, Sodium Phosphate, Ascorbic Acid, Citric Acid, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.64
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 786.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+1.79g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Honey, Salt, Sugar, Smoked Chipotle Pepper, Baking Soda, Spices, Jalapeno Pepper, Cilantro, And Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 786.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Sea Salt, Corn Syrup Solids, Dextrose, Vinegar, Cultured Celery Powder, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 786.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less: Salt, Sugar, Potassium And Sodium Phosphate, Flavoring, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 786.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, And 2% Or Less: Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.77
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 786.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Seasoning, (potassium Chloride, Pork Stock, Sugar, Yeast Extract, Salt, Lactic Acid, Fructose, Sunflower Oil, Cysteine Hydrochloride, Calcium Lactate, Modified Food Starch, Flavors, Grill Flavor [from Sunflower Oil], Polysorbate 80, Rendered Pork Fat, Smoke Flavor), Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color