Giant Eagle Stuffed Pretzel Bites, Cheddar by Giant Eagle, Inc: Similar Foods

Product:
Stuffed Pretzel Bites, Cheddar
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat6.9g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 586.0mg
Total Carbohydrates 39.66g
Dietary Fiber 1.7g
Sugars 1.72g
Sugars, added N/A
Protein 8.62g
Core Vitamins and Minerals
Vitamin A, IU517.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Filling (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Corn Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Apocarotenal [color]), Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat6.9g (=)
Saturated Fat 3.45g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 586.0mg (=)
Total Carbohydrates 39.66g (=)
Dietary Fiber 1.7g (=)
Sugars 1.72g (=)
Sugars, added N/A
Protein 8.62g (=)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (=)
Iron, Fe2.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Filling (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [milk,water,sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Corn Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Apocarotenal [color]), Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-35.00kcal, -13.51%)
Total Fat15.52g (+8.62g, +124.93%)
Saturated Fat 6.9g (+3.45g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+17.00mg, +65.38%)
Sodium 586.0mg (=)
Total Carbohydrates 6.9g (-32.76g, -82.60%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 1.72g (=)
Sugars, added N/A
Protein 13.79g (+5.17g, +59.98%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (=)
Iron, Fe2.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Textured Vegetable Protein, (soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (wheat Flour, Matted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Chili Powder (chili Pepper, Paprika, Spices, Garlic Powder), Dehydrated Onions, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-24.00kcal, -9.27%)
Total Fat8.24g (+1.34g, +19.42%)
Saturated Fat 1.76g (-1.69g, -48.99%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-14.00mg, -53.85%)
Sodium 588.0mg (+2.00mg, +0.34%)
Total Carbohydrates 29.41g (-10.25g, -25.84%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (+0.63g, +36.63%)
Sugars, added N/A
Protein 10.59g (+1.97g, +22.85%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-46.00IU, -8.90%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe2.12mg (-0.36mg, -14.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Tomatoes, Expeller Soybean Oil, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Onions, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Less Than 1% Of Vinegar, Soy Flour, Salt, Modified Food Starch, Sugar, Sweet Dairy Whey, Soy Lecithin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat15.49g (+8.59g, +124.49%)
Saturated Fat 6.34g (+2.89g, +83.77%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 570.0mg (-16.00mg, -2.73%)
Total Carbohydrates 14.79g (-24.87g, -62.71%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 1.41g (-0.31g, -18.02%)
Sugars, added N/A
Protein 7.04g (-1.58g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (+11.00IU, +2.13%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca28.0mg (-41.00mg, -59.42%)
Iron, Fe0.25mg (-2.23mg, -89.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [preservative]), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Food Starch Modified, Water, French Onion Seasoning (dehydrated Onion, Salt, Dextrose, Sugar, Hydrolyzed Soy And Corn Protein, Natural Flavor [torula Yeast], Parsley, Garlic Powder), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-30.00kcal, -11.58%)
Total Fat7.86g (+0.96g, +13.91%)
Saturated Fat 4.29g (+0.84g, +24.35%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 607.0mg (+21.00mg, +3.58%)
Total Carbohydrates 27.14g (-12.52g, -31.57%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 2.86g (+1.14g, +66.28%)
Sugars, added N/A
Protein 10.0g (+1.38g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+19.00IU, +3.68%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe1.29mg (-1.19mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast) Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Buffalo Mozzarella Cheese (buffalo Milk, Salt, Microbial Rennet, Lactic Ferments), Mozzarella Cheese (milk, Salt, Starter Culture, Microbial Rennet), Tomato, Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+37.00kcal, +14.29%)
Total Fat20.41g (+13.51g, +195.80%)
Saturated Fat 7.14g (+3.69g, +106.96%)
Trans Fat 0.51g (+0.51g)
Cholesterol 26.0mg (=)
Sodium 551.0mg (-35.00mg, -5.97%)
Total Carbohydrates 23.47g (-16.19g, -40.82%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 2.04g (+0.32g, +18.60%)
Sugars, added N/A
Protein 4.08g (-4.54g, -52.67%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-7.00IU, -1.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-28.00mg, -40.58%)
Iron, Fe0.37mg (-2.11mg, -85.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Jalapeno Peppers (contains Salt, Calcium Chloride), Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains Less Than 2% Of Dextrose, Salt, Leavening (sodium Bicarbonate), Spice Extractives, Soybean Oil, Distilled Vinegar, Spices, Yeast Nutrients, Yeast, Extractives Of Paprika, Dried Egg Whites, Spices, Sodium Alginate, Dried Onion, Nonfat Dry Milk, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-30.00kcal, -11.58%)
Total Fat10.71g (+3.81g, +55.22%)
Saturated Fat 6.43g (+2.98g, +86.38%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 571.0mg (-15.00mg, -2.56%)
Total Carbohydrates 10.71g (-28.95g, -73.00%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 0.71g (-1.01g, -58.72%)
Sugars, added N/A
Protein 5.71g (-2.91g, -33.76%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+19.00IU, +3.68%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe0.0mg (-2.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Sour Cream (cultured Pasteurized Grade A Milk, Cream; Nonfat Milk Solids, Gelatin), Mayonnaise (soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Pepper Jack Cheese (pasteurized Milk, Green And Red Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Anaheim Chiles, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [protect Flavor]), Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Uncured Apple Smoked Bacon Bits (pork Belly, Water, Sodium Lactate, Salt, Turbinado Sugar, Spice Extractives, Celery Juice, Lactic Acid Starter Culture), Distilled Vinegar, Water, Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Natural Bacon Flavor (natural Flavor, Corn Syrup Solids, Salt, Yeast Extract, Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+27.00kcal, +10.42%)
Total Fat18.18g (+11.28g, +163.48%)
Saturated Fat 6.49g (+3.04g, +88.12%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 532.0mg (-54.00mg, -9.22%)
Total Carbohydrates 28.57g (-11.09g, -27.96%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 2.6g (+0.88g, +51.16%)
Sugars, added N/A
Protein 5.19g (-3.43g, -39.79%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+2.00IU, +0.39%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca52.0mg (-17.00mg, -24.64%)
Iron, Fe0.47mg (-2.01mg, -81.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Pepper (contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [as A Preservative]), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract [color], Caramel Color, Oleoresin Paprika [color], Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+27.00kcal, +10.42%)
Total Fat18.18g (+11.28g, +163.48%)
Saturated Fat 6.49g (+3.04g, +88.12%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 532.0mg (-54.00mg, -9.22%)
Total Carbohydrates 28.57g (-11.09g, -27.96%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 2.6g (+0.88g, +51.16%)
Sugars, added N/A
Protein 5.19g (-3.43g, -39.79%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+2.00IU, +0.39%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca52.0mg (-17.00mg, -24.64%)
Iron, Fe0.47mg (-2.01mg, -81.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Pepper (contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract, Caramel Color, Oleoresin Paprika, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+39.00kcal, +15.06%)
Total FatN/A
Saturated Fat 5.47g (+2.02g, +58.55%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 574.0mg (-12.00mg, -2.05%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU508.0IU (-9.00IU, -1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+17.00mg, +24.64%)
Iron, Fe1.76mg (-0.72mg, -29.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waldbaum Frnch Toast Cinnamon Swirl {enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Contains 2percent Or Less Of Each Of The Following Soybean Oil, Salt, Cinnamon, Caramel Color, Yeast, Wheat Gluten, Calcium Propionate(preservative), Calcium Sulfate, Sodium Stearoyl Lactylate, Yellow Cornflour, Spice Oils (turmeric And Annatto, Which Impart Color), Ascorbicacid (as A Dough Conditioner), Enzymes) }, Sausage Patty 2 Oz Rnd Fc Fz Jimmy Dn { Ingredients: Pork, Water, Contains 2percent Or Less Of: Salt, Potassium Chloride, Dextrose, Spices, Monosodium Glutamate, Sodium Phosphates, Bht, Citric Acid, Caramel Color }, Debelfds Egg Patty Fried 4'in Fz,{ Egg White, Egg Yolks, Modified Food Starch, Salt , Xanthan Gum, Citric Acid }, Cheese A Mer Whi 160 Sl West Crk { Colored: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin, White: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lechithin, Artifical Color }
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-41.00kcal, -15.83%)
Total Fat8.27g (+1.37g, +19.86%)
Saturated Fat 2.26g (-1.19g, -34.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 571.0mg (-15.00mg, -2.56%)
Total Carbohydrates 21.05g (-18.61g, -46.92%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.5g (-0.22g, -12.79%)
Sugars, added N/A
Protein 15.04g (+6.42g, +74.48%)
Core Vitamins and Minerals
Vitamin A, IU564.0IU (+47.00IU, +9.09%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca75.0mg (+6.00mg, +8.70%)
Iron, Fe1.35mg (-1.13mg, -45.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Schiacciata (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Virgin Olive Oil, Salt, Malted Barley Flour, Yeast), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Sodium Phosphates, Sodium Diacetate, Natural Flavor), Colby Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Habanero Peppers, Enzymes, Annatto [vegetable Color]), Chipotle Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat12.94g (+6.04g, +87.54%)
Saturated Fat 2.35g (-1.10g, -31.88%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+21.00mg, +80.77%)
Sodium 600.0mg (+14.00mg, +2.39%)
Total Carbohydrates 30.59g (-9.07g, -22.87%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 3.53g (+1.81g, +105.23%)
Sugars, added N/A
Protein 7.06g (-1.56g, -18.10%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-46.00IU, -8.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+49.00mg, +71.01%)
Iron, Fe1.69mg (-0.79mg, -31.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Sauteed Kale (kale, Extra Virgin Olive Oil, Onion, Sunflower Oil, Garlic, Salt, Black Pepper), Cannellini Beans (beans, Water, Salt, Calcium Chloride), Extra Virgin Olive Oil, Roasted Tomato, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Basil Paste (basil, Sunflower Oil, Salt, Baking Soda), Lactose, Red Chili Pepper Sauce (red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Salt Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.51
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-68.00kcal, -26.25%)
Total Fat6.38g (-0.52g, -7.54%)
Saturated Fat 2.13g (-1.32g, -38.26%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 21.28g (-18.38g, -46.34%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 4.96g (+3.24g, +188.37%)
Sugars, added N/A
Protein 12.77g (+4.15g, +48.14%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+15.00IU, +2.90%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe1.28mg (-1.20mg, -48.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Smoked Ham (ham, Water, Sugar, Bourbon, Less Than 1 5% Of Salt, Brown Sugar, Sodium Phosphate, Sea Salt, Natural Flavors), Egg Brioche Bun (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Eggs, Canola Oil, Yeast, Salt With Yellow Prussiate Of Soda], Bread Improver Blend [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup Solids, Wheat Gluten, Calcium Stearoyl Lactylate [csl], Hydrolyzed Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt], Calcium Propionate Preservative, Vinegar), Pickle Chips (cucumbers, Water, Salt, Vinegar, Garlic, Natural Flavoring, Turmeric, Polysorbate 80, Less Than 1 10 Of 1% Sodium Benzoate), Smoked Gouda Cheese (gouda And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes] Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [preservative]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+36.00kcal, +13.90%)
Total Fat15.4g (+8.50g, +123.19%)
Saturated Fat 7.7g (+4.25g, +123.19%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+13.00mg, +50.00%)
Sodium 603.0mg (+17.00mg, +2.90%)
Total Carbohydrates 29.53g (-10.13g, -25.54%)
Dietary Fiber 5.1g (+3.40g, +200.00%)
Sugars 1.28g (-0.44g, -25.58%)
Sugars, added N/A
Protein 8.99g (+0.37g, +4.29%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-4.00IU, -0.77%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca128.0mg (+59.00mg, +85.51%)
Iron, Fe2.31mg (-0.17mg, -6.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dip: Pasteurized Milk, Water, Jalapeno Peppers, Cream, Salt, Vinegar, Dried Red Bell Pepper, Cheese Culture, Carob Bean Gum, Enzymes Crackers: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.32
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-61.00kcal, -23.55%)
Total Fat8.48g (+1.58g, +22.90%)
Saturated Fat 3.53g (+0.08g, +2.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 580.0mg (-6.00mg, -1.02%)
Total Carbohydrates 20.85g (-18.81g, -47.43%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.47g (+0.75g, +43.60%)
Sugars, added N/A
Protein 12.37g (+3.75g, +43.50%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+13.00IU, +2.51%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca106.0mg (+37.00mg, +53.62%)
Iron, Fe1.27mg (-1.21mg, -48.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Philly Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Guar Gum, Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn, Yeast, Dextrose, Monoglycerides With Ascorbic Acid And Citric Acid, Calcium Propionate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Enzymes, L Cysteine, Potato Starch], Ham [ham, Cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Tomatoes, Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Leaf Lettuce