Giant Eagle Spinach Dip, Spinach by Giant Eagle, Inc: Similar Foods
- Product:
- Spinach Dip, Spinach
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415405/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 25.93g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 7.41g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Milk, Spinach, Soybean Oil, Cream, Water Chestnuts, Dehydrated Vegetables (onions, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato, Celery, Leeks), Water, Modified Corn Starch, Salt, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Hydrolyzed Corn Protein, Maltodextrin, Gelatin, Lactic Acid, Dehydrated Onion, Citric Acid, Mono & Diglycerides, Spices, Lemon Juice Concentrate, Lactose, Potassium Sorbate (maintains Freshness), Xanthan Gum, Disodium Phosphate, Locust Bean Gum, Guar Gum, Gum Tragacanth, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 25.0g (-0.93g, -3.59%) | |
| Saturated Fat | 5.36g (-0.20g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 7.14g (-0.27g, -3.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Milk, Soybean Oil, Spinach, Cream, Artichoke (artichoke, Water, Salt, Citric Acid), Water Chestnuts, Dehydrated Vegetables (onions, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato, Celery, Leeks), Water, Modified Corn Starch, Salt, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Hydrolyzed Corn Protein, Maltodextrin, Gelatin, Lactic Acid, Citric Acid, Mono,& Diglycerides, Spices, Lemon Juice Concentrate, Lactose, Potassium Sorbate (maintains Freshness), Xanthan Gum, Disodium Phosphate, Guar Gum, Gum Tragacanth, Locust Bean Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 3.33g (-2.23g, -40.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (+2.59g, +34.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-0.37g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [water, Sugar, Ethyl Alcohol, Rice, Salt], Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added, Soy Lecithin), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Celery, Onion, Citric Acid, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 3.33g (-2.23g, -40.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 13.33g (+5.92g, +79.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (+6.30g, +170.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Distilled Vinegar, Vegetable Oil (soybean And Or Canola), Sugar, Cilantro, Honey, Lime Juice (lime Juice Concentrate, Water), Salt, Fructose Powder, Natural And Artificial Flavors, Xanthan Gum, Dehydrated Granulated Garlic, Citric Acid, Red Pepper Flakes, Black Pepper, Sodium Benzoate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 3.33g (-2.23g, -40.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 13.33g (+5.92g, +79.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (+6.30g, +170.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Distilled Vinegar, Vegetable Oil (soybean And Or Canola), Sugar, Cilantro, Honey, Lime Juice (lime Juice Concentrate Water), Salt, Fructose Powder, Natural And Artificial Flavors, Xanthan Gum, Dehydrated Granulated Garlic, Citric Acid, Red Pepper Flakes, Black Pepper, Sodium Benzoate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 26.67g (+0.74g, +2.85%) | |
| Saturated Fat | 1.67g (-3.89g, -69.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-0.74g, -9.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Manzanilla Olives (manzanilla, Water, Minced Tomato [pimiento, Sodium Alginate, Guar Gum, Calcium Oxide], Filtered Water, Salt, Lactic Acid), Expeller Pressed Canola Oil, Lemon Juice From Concentrate, Garlic, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 25.0g (-0.93g, -3.59%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 0.0g (-7.41g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Jalapeno Chili Pepper, Sunflower Oil, Extra Virgin Olive Oil, Salt, Lemon Juice Concentrate, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 30.0g (+4.07g, +15.70%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 0.0g (-7.41g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cilantro, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar (sulfites), Organic Lemon Juice Concentrate, Xanthan And Guar Gums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 18.0g (-7.93g, -30.58%) | |
| Saturated Fat | 3.5g (-2.06g, -37.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 510.0mg (+10.00mg, +2.00%) | |
| Total Carbohydrates | 16.0g (+8.59g, +115.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.0g (+4.30g, +116.22%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.30g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seafood Blend (fish Protein [pollock, Pacific Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Sugar, Egg Whites, Natural Flavors (including Crab, Shrimp), Lobster Meat, Salt, Modified Tapioca Starch, Potato Starch, Sorbitol, Potassium Chloride, Isolated Soy Protein, Calcium Carbonate, Carrageenan, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Rice Syrup, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Tomato Lycopene Extract, Color Added), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour), Sweet Chili Sauce (sugar, Water, Red Chili Pepper, Vinegar, Garlic, Salt, Xanthan Gum), Sour Cream (cultured Milk, Cultured Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [preservative], Enzymes), Green Onion, Lime Juice Concentrate, Potassium Sorbate And Sodium Benzoate [preservatives] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 16.07g (-9.86g, -38.03%) | |
| Saturated Fat | 1.79g (-3.77g, -67.81%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 17.86g (+10.45g, +141.03%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Sesame Seeds, Red Peppers, Blended Canola Olive Oil, Lemon Juice, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+27.00kcal, +10.42%) | |
| Total Fat | 28.57g (+2.64g, +10.18%) | |
| Saturated Fat | 3.57g (-1.99g, -35.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 7.14g (-0.27g, -3.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggplant, Mayonnaise (soybean Oil, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Canola Oil (cottonseed Oil For Passover), Sugar, Garlic, Salt, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 15.11g (-10.82g, -41.73%) | |
| Saturated Fat | 2.16g (-3.40g, -61.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 24.46g (+17.05g, +230.09%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.44g (-2.26g, -61.08%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+7.81g, +211.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Garlic*, Onion**, Calcium Disodium Edta Added To Protect Flavor Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground, Wheat Bread, Pullman (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 11.76g (-14.17g, -54.65%) | |
| Saturated Fat | 2.94g (-2.62g, -47.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 27.06g (+19.65g, +265.18%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (-1.35g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.06g, +217.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-14.00kcal, -5.41%) | |
| Total Fat | 20.0g (-5.93g, -22.87%) | |
| Saturated Fat | 3.18g (-2.38g, -42.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 9.09g (+1.68g, +22.67%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.55g (+0.85g, +22.97%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.39g, +145.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna Fish, Water, Salt, Vegetable Broth [contains Soy]), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Celery, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Sugar, Vinegar, Salt, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Citric Acid, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 15.69g (-10.24g, -39.49%) | |
| Saturated Fat | 2.45g (-3.11g, -55.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+15.00mg, +78.95%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 21.57g (+14.16g, +191.09%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.98g (-2.72g, -73.51%) | |
| Sugars, added | N/A | |
| Protein | 10.78g (+7.08g, +191.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Yellow Corn Flour, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Maltodextrin, Natural Flavor, Salt, Water, Palm Oil, Beer (malted Barley, Corn Syrup, Hops, Yeast), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 25.0g (-0.93g, -3.59%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 10.71g (+3.30g, +44.53%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Soybean Oil, Black Olives, Lemon Juice, Garlic, Pepper, Salt | ||