Giant Eagle Spinach Dip, Spinach by Giant Eagle, Inc: Similar Foods

Product:
Spinach Dip, Spinach
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat25.93g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 500.0mg
Total Carbohydrates 7.41g
Dietary Fiber 0.0g
Sugars 3.7g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Milk, Spinach, Soybean Oil, Cream, Water Chestnuts, Dehydrated Vegetables (onions, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato, Celery, Leeks), Water, Modified Corn Starch, Salt, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Hydrolyzed Corn Protein, Maltodextrin, Gelatin, Lactic Acid, Dehydrated Onion, Citric Acid, Mono & Diglycerides, Spices, Lemon Juice Concentrate, Lactose, Potassium Sorbate (maintains Freshness), Xanthan Gum, Disodium Phosphate, Locust Bean Gum, Guar Gum, Gum Tragacanth, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat25.0g (-0.93g, -3.59%)
Saturated Fat 5.36g (-0.20g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (-0.27g, -3.64%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Milk, Soybean Oil, Spinach, Cream, Artichoke (artichoke, Water, Salt, Citric Acid), Water Chestnuts, Dehydrated Vegetables (onions, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato, Celery, Leeks), Water, Modified Corn Starch, Salt, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Hydrolyzed Corn Protein, Maltodextrin, Gelatin, Lactic Acid, Citric Acid, Mono,& Diglycerides, Spices, Lemon Juice Concentrate, Lactose, Potassium Sorbate (maintains Freshness), Xanthan Gum, Disodium Phosphate, Guar Gum, Gum Tragacanth, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat23.33g (-2.60g, -10.03%)
Saturated Fat 3.33g (-2.23g, -40.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 500.0mg (=)
Total Carbohydrates 10.0g (+2.59g, +34.95%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [water, Sugar, Ethyl Alcohol, Rice, Salt], Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added, Soy Lecithin), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Celery, Onion, Citric Acid, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat23.33g (-2.60g, -10.03%)
Saturated Fat 3.33g (-2.23g, -40.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 13.33g (+5.92g, +79.89%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+6.30g, +170.27%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Distilled Vinegar, Vegetable Oil (soybean And Or Canola), Sugar, Cilantro, Honey, Lime Juice (lime Juice Concentrate, Water), Salt, Fructose Powder, Natural And Artificial Flavors, Xanthan Gum, Dehydrated Granulated Garlic, Citric Acid, Red Pepper Flakes, Black Pepper, Sodium Benzoate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat23.33g (-2.60g, -10.03%)
Saturated Fat 3.33g (-2.23g, -40.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 13.33g (+5.92g, +79.89%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+6.30g, +170.27%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Distilled Vinegar, Vegetable Oil (soybean And Or Canola), Sugar, Cilantro, Honey, Lime Juice (lime Juice Concentrate Water), Salt, Fructose Powder, Natural And Artificial Flavors, Xanthan Gum, Dehydrated Granulated Garlic, Citric Acid, Red Pepper Flakes, Black Pepper, Sodium Benzoate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat26.67g (+0.74g, +2.85%)
Saturated Fat 1.67g (-3.89g, -69.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (-0.74g, -9.99%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Manzanilla Olives (manzanilla, Water, Minced Tomato [pimiento, Sodium Alginate, Guar Gum, Calcium Oxide], Filtered Water, Salt, Lactic Acid), Expeller Pressed Canola Oil, Lemon Juice From Concentrate, Garlic, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat25.0g (-0.93g, -3.59%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (-7.41g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Jalapeno Chili Pepper, Sunflower Oil, Extra Virgin Olive Oil, Salt, Lemon Juice Concentrate, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat30.0g (+4.07g, +15.70%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (-7.41g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cilantro, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar (sulfites), Organic Lemon Juice Concentrate, Xanthan And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat18.0g (-7.93g, -30.58%)
Saturated Fat 3.5g (-2.06g, -37.05%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 16.0g (+8.59g, +115.92%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (+4.30g, +116.22%)
Sugars, added N/A
Protein 6.0g (+2.30g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seafood Blend (fish Protein [pollock, Pacific Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Sugar, Egg Whites, Natural Flavors (including Crab, Shrimp), Lobster Meat, Salt, Modified Tapioca Starch, Potato Starch, Sorbitol, Potassium Chloride, Isolated Soy Protein, Calcium Carbonate, Carrageenan, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Rice Syrup, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Tomato Lycopene Extract, Color Added), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour), Sweet Chili Sauce (sugar, Water, Red Chili Pepper, Vinegar, Garlic, Salt, Xanthan Gum), Sour Cream (cultured Milk, Cultured Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [preservative], Enzymes), Green Onion, Lime Juice Concentrate, Potassium Sorbate And Sodium Benzoate [preservatives]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat16.07g (-9.86g, -38.03%)
Saturated Fat 1.79g (-3.77g, -67.81%)
Trans Fat N/A
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 17.86g (+10.45g, +141.03%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Sesame Seeds, Red Peppers, Blended Canola Olive Oil, Lemon Juice, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+27.00kcal, +10.42%)
Total Fat28.57g (+2.64g, +10.18%)
Saturated Fat 3.57g (-1.99g, -35.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (-0.27g, -3.64%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Eggplant, Mayonnaise (soybean Oil, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Canola Oil (cottonseed Oil For Passover), Sugar, Garlic, Salt, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+14.00kcal, +5.41%)
Total Fat15.11g (-10.82g, -41.73%)
Saturated Fat 2.16g (-3.40g, -61.15%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 24.46g (+17.05g, +230.09%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.44g (-2.26g, -61.08%)
Sugars, added N/A
Protein 11.51g (+7.81g, +211.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Garlic*, Onion**, Calcium Disodium Edta Added To Protect Flavor Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground, Wheat Bread, Pullman (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat11.76g (-14.17g, -54.65%)
Saturated Fat 2.94g (-2.62g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 27.06g (+19.65g, +265.18%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-1.35g, -36.49%)
Sugars, added N/A
Protein 11.76g (+8.06g, +217.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-14.00kcal, -5.41%)
Total Fat20.0g (-5.93g, -22.87%)
Saturated Fat 3.18g (-2.38g, -42.81%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 9.09g (+1.68g, +22.67%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.55g (+0.85g, +22.97%)
Sugars, added N/A
Protein 9.09g (+5.39g, +145.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.65mg (+0.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna Fish, Water, Salt, Vegetable Broth [contains Soy]), Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Celery, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Sugar, Vinegar, Salt, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Citric Acid, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat15.69g (-10.24g, -39.49%)
Saturated Fat 2.45g (-3.11g, -55.94%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+15.00mg, +78.95%)
Sodium 500.0mg (=)
Total Carbohydrates 21.57g (+14.16g, +191.09%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.98g (-2.72g, -73.51%)
Sugars, added N/A
Protein 10.78g (+7.08g, +191.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaska Pollock, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Yellow Corn Flour, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Maltodextrin, Natural Flavor, Salt, Water, Palm Oil, Beer (malted Barley, Corn Syrup, Hops, Yeast), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat25.0g (-0.93g, -3.59%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 10.71g (+3.30g, +44.53%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Soybean Oil, Black Olives, Lemon Juice, Garlic, Pepper, Salt