Giant Eagle Parmesan & Romano Pasta Sauce, Parmesan & Romano by Giant Eagle, Inc: Similar Foods
- Product:
- Parmesan & Romano Pasta Sauce, Parmesan & Romano
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418235/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal | |
| Total Fat | 2.05g | |
| Saturated Fat | 0.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 426.0mg | |
| Total Carbohydrates | 9.02g | |
| Dietary Fiber | 2.5g | |
| Sugars | 5.74g | |
| Sugars, added | N/A | |
| Protein | 2.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | 369.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Ground Tomatoes In Puree (ground Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Sugar, Onions, Garlic, Parmesan & Romano Cheeses (cultured Cow's Milk, Salt, Enzymes), Natural Flavor, Parsley Flakes, Salt, Soybean Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (=) | |
| Total Fat | 2.05g (=) | |
| Saturated Fat | 0.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (=) | |
| Total Carbohydrates | 9.02g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 5.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 0.57mg (=) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Ground Tomatoes In Puree (ground Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Sugar, Onions, Garlic, Parmesan & Romano Cheeses (cultured Cow's Milk, Salt, Enzymes), Natural Flavor, Parsley Flakes, Salt, Soybean Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-1.00kcal, -1.52%) | |
| Total Fat | 3.23g (+1.18g, +57.56%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-7.00mg, -1.64%) | |
| Total Carbohydrates | 7.26g (-1.76g, -19.51%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 2.42g (-3.32g, -57.84%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.85g, -34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+8.00mg, +19.51%) | |
| Iron, Fe | 0.0mg (-0.57mg, -100.00%) | |
| Potassium, K | 370.0mg (+1.00mg, +0.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
California Tomatoes, Tomato Paste, Water, Onions, Pure Olive Oil, Basil, Salt, Red Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-10.00kcal, -15.15%) | |
| Total Fat | 2.4g (+0.35g, +17.07%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+6.00mg, +1.41%) | |
| Total Carbohydrates | 6.4g (-2.62g, -29.05%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 4.0g (-1.74g, -30.31%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.86g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-11.00mg, -26.83%) | |
| Iron, Fe | 0.8mg (+0.23mg, +40.35%) | |
| Potassium, K | 358.0mg (-11.00mg, -2.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Soybean Oil, Salt, Pure Olive Oil, Black Pepper, Parsley, Garlic, Basil, And Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-2.00kcal, -3.03%) | |
| Total Fat | 1.6g (-0.45g, -21.95%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 12.0g (+2.98g, +33.04%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 7.2g (+1.46g, +25.44%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.06g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.8mg | |
| Calcium, Ca | 43.0mg (+2.00mg, +4.88%) | |
| Iron, Fe | 0.8mg (+0.23mg, +40.35%) | |
| Potassium, K | 384.0mg (+15.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste From Vine Ripened Tomatoes), High Fructose Corn Syrup, Contains Less Than 2% Of: Soybean Oil, Salt, Dried Onion, Citric Acid*, Spices, Dried Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+6.00kcal, +9.09%) | |
| Total Fat | 3.6g (+1.55g, +75.61%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 8.8g (-0.22g, -2.44%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 5.6g (-0.14g, -2.44%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.86g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 0.64mg (+0.07mg, +12.28%) | |
| Potassium, K | 358.0mg (-11.00mg, -2.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Soybean Oil, Organic Onions, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic Powder, Organic Garlic, Organic Roasted Garlic, Organic Basil, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+6.00kcal, +9.09%) | |
| Total Fat | 3.6g (+1.55g, +75.61%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 8.8g (-0.22g, -2.44%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 5.6g (-0.14g, -2.44%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.86g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 0.64mg (+0.07mg, +12.28%) | |
| Potassium, K | 358.0mg (-11.00mg, -2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Soybean Oil, Organic Onions, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic Powder, Organic Garlic, Organic Roasted Garlic, Organic Basil, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+5.00kcal, +7.58%) | |
| Total Fat | 1.18g (-0.87g, -42.44%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-14.00mg, -3.29%) | |
| Total Carbohydrates | 11.76g (+2.74g, +30.38%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 2.35g (-3.39g, -59.06%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.07g, +43.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-16.00mg, -39.02%) | |
| Iron, Fe | 0.0mg (-0.57mg, -100.00%) | |
| Potassium, K | 356.0mg (-13.00mg, -3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+6.00kcal, +9.09%) | |
| Total Fat | 3.6g (+1.55g, +75.61%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-18.00mg, -4.23%) | |
| Total Carbohydrates | 8.0g (-1.02g, -11.31%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 4.8g (-0.94g, -16.38%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.86g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+15.00mg, +36.59%) | |
| Iron, Fe | 1.04mg (+0.47mg, +82.46%) | |
| Potassium, K | 360.0mg (-9.00mg, -2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pear Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Organic Sugar, Spices, Garlic, Onions, Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+5.00kcal, +7.58%) | |
| Total Fat | 1.18g (-0.87g, -42.44%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-14.00mg, -3.29%) | |
| Total Carbohydrates | 11.76g (+2.74g, +30.38%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 2.35g (-3.39g, -59.06%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.07g, +43.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-16.00mg, -39.02%) | |
| Iron, Fe | 0.85mg (+0.28mg, +49.12%) | |
| Potassium, K | 356.0mg (-13.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+6.00kcal, +9.09%) | |
| Total Fat | 3.2g (+1.15g, +56.10%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 8.8g (-0.22g, -2.44%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 5.6g (-0.14g, -2.44%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.86g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-21.00mg, -51.22%) | |
| Iron, Fe | 0.56mg (-0.01mg, -1.75%) | |
| Potassium, K | 358.0mg (-11.00mg, -2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Soybean Oil, Organic Sugar, Organic Extra Virgin Olive Oil, Organic Onions, Sea Salt, Organic Garlic, Organic Spices, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+7.00kcal, +10.61%) | |
| Total Fat | 2.42g (+0.37g, +18.05%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-15.00mg, -3.52%) | |
| Total Carbohydrates | 10.48g (+1.46g, +16.19%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 6.45g (+0.71g, +12.37%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.85g, -34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-19.00mg, -46.34%) | |
| Iron, Fe | 0.81mg (+0.24mg, +42.11%) | |
| Potassium, K | 377.0mg (+8.00mg, +2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Sugar, Soybean Oil, Ground Beef, Salt, Dried Onion, Spices, Dried Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-1.00kcal, -1.52%) | |
| Total Fat | 1.61g (-0.44g, -21.46%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-15.00mg, -3.52%) | |
| Total Carbohydrates | 10.48g (+1.46g, +16.19%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 6.45g (+0.71g, +12.37%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.85g, -34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-19.00mg, -46.34%) | |
| Iron, Fe | 0.81mg (+0.24mg, +42.11%) | |
| Potassium, K | 380.0mg (+11.00mg, +2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Sugar, Soybean Oil, Salt, Dried Onion, Spices, Dried Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-18.00kcal, -27.27%) | |
| Total Fat | 0.8g (-1.25g, -60.98%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-10.00mg, -2.35%) | |
| Total Carbohydrates | 8.0g (-1.02g, -11.31%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 4.8g (-0.94g, -16.38%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.86g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+15.00mg, +36.59%) | |
| Iron, Fe | 0.88mg (+0.31mg, +54.39%) | |
| Potassium, K | 360.0mg (-9.00mg, -2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pear Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Contains 2% Or Less Of: Organic Sugar, Garlic, Onions, Basil, Parsley, Olive Oil, Sea Salt, Spices, Cabernet Wine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-18.00kcal, -27.27%) | |
| Total Fat | 1.19g (-0.86g, -41.95%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 8.73g (-0.29g, -3.22%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.97g (-1.77g, -30.84%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.87g, -35.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
| Iron, Fe | 0.79mg (+0.22mg, +38.60%) | |
| Potassium, K | 349.0mg (-20.00mg, -5.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid [acidifier]), Organic Tomato Paste, Organic Garlic, Organic Roasted Garlic Puree, Sea Salt, Organic Extra Virgin Olive Oil, Organic Dehydrated Garlic, Organic Dehydrated Onions, Organic Basil, Organic Oregano, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+4.00kcal, +6.06%) | |
| Total Fat | 0.32g (-1.73g, -84.39%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-15.00mg, -3.52%) | |
| Total Carbohydrates | 10.13g (+1.11g, +12.31%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 0.0g (-5.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+3.24g, +131.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-22.00mg, -53.66%) | |
| Iron, Fe | 3.29mg (+2.72mg, +477.19%) | |
| Potassium, K | 367.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Lentils (74%), Water, Salt | ||