Giant Eagle Organic Garbanzo Beans by Giant Eagle, Inc: Similar Foods

Product:
Organic Garbanzo Beans
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 15.38g
Dietary Fiber 4.6g
Sugars 2.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.82
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars N/A
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Chick Peas, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars N/A
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe3.85mg (+2.47mg, +178.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Salt, And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.83
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-4.00mg, -4.00%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Black Beans, Water, Sea Salt