Giant Eagle Long Grain & Wild Rice With Herbs And Seasonings by Giant Eagle, Inc: Similar Foods
- Product:
- Long Grain & Wild Rice With Herbs And Seasonings
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123513/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 2.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.36mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice, Canola Oil, Hydrolyzed Soy Protein, Salt, Onions*, Spices, Parsley*, Yeast Extract, Sugar, Garlic Powder, Natural Flavors, Torula Yeast, Maltodextrin (from Corn), Dextrose, Onion Powder, Disodium Inosinate And Disodium Guanylate, Natural Smoke Flavor, Carrot Powder, Spinach Powder, Ascorbic Acid, Tomato Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 2.36g (+0.22g, +10.28%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 31.5g (-3.50g, -10.00%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+2.80g, +65.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+24.00mg, +48.00%) | |
| Iron, Fe | 0.79mg (-0.57mg, -41.91%) | |
| Potassium, K | 97.0mg (-10.00mg, -9.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Asiago Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Dietary Fiber, Pasteurized Whole Eggs, Milk, Garlic Powder, Onion Powder, Spices, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 2.76g (+0.62g, +28.97%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 32.28g (-2.72g, -7.77%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+3.58g, +83.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+26.00mg, +52.00%) | |
| Iron, Fe | 0.79mg (-0.57mg, -41.91%) | |
| Potassium, K | 112.0mg (+5.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Asiago Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Dietary Fiber, Pasteurized Whole Eggs, Paprika Oleoresin (color), Milk, Spinach Powder (color), Garlic, Onion, Spices, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 2.76g (+0.62g, +28.97%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 32.28g (-2.72g, -7.77%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+3.58g, +83.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+26.00mg, +52.00%) | |
| Iron, Fe | 0.79mg (-0.57mg, -41.91%) | |
| Potassium, K | 112.0mg (+5.00mg, +4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Romano Cheese (pastuerized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Asiago Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Dietary Fiber, Pasteurized Whole Eggs, Paprika Oleoresin (color), Milk, Spinach Powder (color), Garlic Powder, Onion Powder, Spices, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 2.5g (+0.36g, +16.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (-28.00mg, -5.94%) | |
| Total Carbohydrates | 32.86g (-2.14g, -6.11%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.72g, -16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 1.29mg (-0.07mg, -5.15%) | |
| Potassium, K | 94.0mg (-13.00mg, -12.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Canola Oil, Salt, Chicken Broth Concentrate (chicken Stock), Chicken Broth Powder, Chicken Fat Powder (chicken Fat, Nonfat Dry Milk, Natural Flavor), Carrots*, Maltodextrin (from Corn), Onion Powder, Spices, Parsley*, Turmeric Extract (color), Hydrolyzed Soy Protein, Safflower Oil, Garlic Powder, Sugar, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 12.0g (+9.86g, +460.75%) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 472.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 14.4g (-20.60g, -58.86%) | |
| Dietary Fiber | 3.2g (+2.50g, +357.14%) | |
| Sugars | 8.0g (+7.29g, +1026.76%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.51g, +11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.86mg (-0.50mg, -36.76%) | |
| Potassium, K | 112.0mg (+5.00mg, +4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors), Onions, Celery, Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Color Added], Anticake [potato Starch, Powdered Cellulose]), Water, Salt, Dehydrated Red Bell Pepper, Black Pepper, Potassium Sorbate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-5.00kcal, -2.79%) | |
| Total Fat | 8.71g (+6.57g, +307.01%) | |
| Saturated Fat | 1.87g (+1.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 469.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 19.92g (-15.08g, -43.09%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.24g (+0.53g, +74.65%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (-0.56g, -13.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.04mg (-0.32mg, -23.53%) | |
| Potassium, K | 79.0mg (-28.00mg, -26.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hearty Vegetable And White Meat Chicken Stew: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Carrots, Celery, Corn, Modified Corn Starch, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Preserve Color]), Less Than 2% Of: Salt, Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Sodium Stearoyl Lactylate, Rendered Chicken Fat, Canola Oil, Datem, Mono And Diglycerides, Flavorings, Beta Carotene (color) Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-7.00kcal, -3.91%) | |
| Total Fat | 2.79g (+0.65g, +30.37%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 31.16g (-3.84g, -10.97%) | |
| Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
| Sugars | 1.86g (+1.15g, +161.97%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.69g, +62.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 0.93mg (-0.43mg, -31.62%) | |
| Potassium, K | 140.0mg (+33.00mg, +30.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Organic Brown Rice, Organic Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Organic Cabbage, Organic Green Onion, Organic Hydrated Shiitake Mushrooms (water, Organic Shiitake Mushrooms), Organic Carrots, Organic Textured Soy Flour, Organic Onion, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Soybean Oil, Organic Sugar, Sea Salt, Organic Garlic, Organic Ginger, Organic Sesame Oil, Organic Black Pepper, Wrapper Skin: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-7.00kcal, -3.91%) | |
| Total Fat | 2.79g (+0.65g, +30.37%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 31.16g (-3.84g, -10.97%) | |
| Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
| Sugars | 1.86g (+1.15g, +161.97%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.69g, +62.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 0.93mg (-0.43mg, -31.62%) | |
| Potassium, K | 140.0mg (+33.00mg, +30.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Organic Brown Rice, Organic Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Organic Cabbage, Organic Green Onion, Organic Hydrated Shiitake Mushrooms (water, Organic Shiitake Mushrooms) Organic Carrots, Organic Textured Soy Flour, Organic Onion, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol) Organic Soybean Oil, Organic Sugar, Sea Salt, Organic Garlic, Organic Ginger, Organic Sesame Oil, Organic Black Pepper Wrapper Skin: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 3.05g (+0.91g, +42.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-8.00mg, -1.70%) | |
| Total Carbohydrates | 30.49g (-4.51g, -12.89%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.44g (+1.73g, +243.66%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+1.81g, +42.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 1.22mg (-0.14mg, -10.29%) | |
| Potassium, K | 140.0mg (+33.00mg, +30.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Organic Cooked Brown Rice, Organic Tofu (water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Cabbage, Organic Green Onion, Organic Hydrated Shiitake Mushroom (water, Organic Shiitake Mushroom), Organic Carrot, Organic Textured Soy Flour, Organic Onion, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Soybean Oil, Organic Sugar, Sea Salt, Organic Garlic, Organic Ginger, Organic Sesame Oil, Organic Black Pepper Dough: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 7.44g (+5.30g, +247.66%) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 473.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 19.05g (-15.95g, -45.57%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 2.38g (+1.67g, +235.21%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (+3.15g, +73.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 0.62mg (-0.74mg, -54.41%) | |
| Potassium, K | 125.0mg (+18.00mg, +16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta And Cheese Sauce (cooked Enriched Pasta [water, Enriched Pasta {durum Wheat Semolina, Niacin, Reduced Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Of Less Of: Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Citric Acid), Breaded White Meat Chicken Patty Strips (chicken Breast With Rib Meat, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings, Ground Celery Seed], Batter [water, Wheat Flour, Modified Corn Starch, Salt], Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 5.84g (+3.70g, +172.90%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 490.0mg (+19.00mg, +4.03%) | |
| Total Carbohydrates | 21.01g (-13.99g, -39.97%) | |
| Dietary Fiber | 3.9g (+3.20g, +457.14%) | |
| Sugars | 5.06g (+4.35g, +612.68%) | |
| Sugars, added | N/A | |
| Protein | 10.12g (+5.83g, +135.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+8.00mg, +16.00%) | |
| Iron, Fe | 1.05mg (-0.31mg, -22.79%) | |
| Potassium, K | 82.0mg (-25.00mg, -23.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Grains Wrap, Apple Chutney (granny Smith Apples, Red Onion, Mustard, Canola Oil, Honey, Lemon Juice, Thyme), Smoked Turkey Breast, Green Leaf Lettuce, White Cheddar Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+9.00kcal, +5.03%) | |
| Total Fat | 10.0g (+7.86g, +367.29%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 18.82g (-16.18g, -46.23%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.59g, +37.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+25.00mg, +50.00%) | |
| Iron, Fe | 1.18mg (-0.18mg, -13.24%) | |
| Potassium, K | 112.0mg (+5.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [chicken Leg Meat, Chile Sauce (water, Red Chili Peppers), Corn (corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-22.00kcal, -12.29%) | |
| Total Fat | 0.0g (-2.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 35.71g (+0.71g, +2.03%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 0.36g (-0.35g, -49.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.72g, -16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-29.00mg, -58.00%) | |
| Iron, Fe | 0.29mg (-1.07mg, -78.68%) | |
| Potassium, K | 129.0mg (+22.00mg, +20.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes [water, Potato Flakes (dehydrated Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Spice, Natural Flavoring)], Wheat Flour, Potato Starch, Rice Flour, Salt, Grated Matured Cheeses, Flavorings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-22.00kcal, -12.29%) | |
| Total Fat | 0.0g (-2.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 35.71g (+0.71g, +2.03%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.72g, -16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-29.00mg, -58.00%) | |
| Iron, Fe | 0.29mg (-1.07mg, -78.68%) | |
| Potassium, K | 129.0mg (+22.00mg, +20.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.36g | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes [water, Potato Flakes (dehydrated Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Spice, Natural Flavoring)], Wheat Flour, Potato Starch, Rice Flour, Salt, Grated Matured Cheeses, Flavorings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-2.00kcal, -1.12%) | |
| Total Fat | 9.73g (+7.59g, +354.67%) | |
| Saturated Fat | 6.19g (+6.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+7.00mg, +1.49%) | |
| Total Carbohydrates | 8.85g (-26.15g, -74.71%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.88g (+0.17g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+9.87g, +230.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.65mg (+1.29mg, +94.85%) | |
| Potassium, K | 133.0mg (+26.00mg, +24.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Coconut Oil, Natural Flavors, Sunflower Oil, Methylcellulose, Yeast Extracts, Corn Starch, Onion Powder, Salt, Lemon Juice, Lemon, Orange, Shallot, Spice, Sugar, Garlic Powder, Annatto Extract, Vegetable Juice | ||